Synopsis
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include nutrition, superfoods, fitness, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about every week during their Focus Friday episodes. Either way, youre in for a treat!
Episodes
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670: The Fastest Way to Regain Your Energy (Without Caffeine) | Dr. Sarah Myhill
16/09/2025 Duration: 01h45minDr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: https://jessechappus.com/670
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669: What Happens if You Stop Eating for 5 Days (Fasting for Survival) | Dr. Pradip Jamnadas
09/09/2025 Duration: 02h05minDr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show partners: BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/669
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668: This Stops Insulin Resistance in Its Tracks | Dr. Roshani Sanghani
02/09/2025 Duration: 01h34minDr. Roshani Sanghani is a board-certified endocrinologist and metabolic health practitioner. She's an expert in Insulin resistance reversal and hormone optimization. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/668
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667: Dispelling the Myths About Carnivore, Dairy & Iodine | Dr. Ken Berry
26/08/2025 Duration: 02h01minKen is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3.5 million subscribers. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Maui Nui Venison - Get yourself some high quality venison using this link
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666: Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig
19/08/2025 Duration: 01h43minDr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author and Professor of Pediatric Endocrinology. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://jessechappus.com/666
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665: The Worst Carnivore Mistakes to Avoid (Eat This) | Dr. Shawn Baker
12/08/2025 Duration: 01h27minDr. Shawn Baker is an MD tackling chronic health conditions through nutrition and lifestyle. He's the author of The Carnivore Diet. Show partners: Carnivore Bar - 10% off your Carnivore Bar order by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/665
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664: The Real Cause of Clogged Arteries & How Fasting Can Help | Dr. Pradip Jamnadas
05/08/2025 Duration: 02h19minDr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: https://jessechappus.com/664
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663: Get Rid of Visceral Fat Once and for All | Dr. Sean O’Mara
29/07/2025 Duration: 01h58minDr. Sean O’ Mara specializes in Health & Performance Optimization. He's on a mission to eliminate visceral fat. Show partners: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Carnivore Bar - 10% off your Carnivore Bar order by using this link Show notes: https://jessechappus.com/663
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662: The Real Cause of Heart Attacks & Strokes | Dr. Tom Cowan
22/07/2025 Duration: 01h55minDr. Tom Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com
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661: Gut Health Doctor: How to Use Food to Heal Your Microbiome (Eat This) | Dr. Natasha Campbell-McBride
15/07/2025 Duration: 01h59minNatasha Campbell-McBride, MD is the creator of the GAPS concept and the GAPS Diet. She’s the author of several books and an organic regenerative farmer. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Carnivore Bar - 10% off your Carnivore Bar order by using this link Show notes: https://jessechappus.com/661
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660: Everything We’ve Been Told About Nutrition Is Wrong! | Dr. Robert Kiltz
08/07/2025 Duration: 02h01minRobert Kiltz, MD is a fertility doctor, author and advocate of the carnivore diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://jessechappus.com/660
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659: Radiologist Exposes the Silent Killer Lurking in 95% of Scans | Dr. Ana Rosa
01/07/2025 Duration: 01h44minDr. Ana Rosa is a physician, radiologist, high-performance coach and the creator of the WhollyYou Method. She's an expert on visceral fat and guides patients in reversing it to improve their overall health. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/659
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658: Sugar Diet: The Scientific Truth Behind This New Fad Diet | Nick Norwitz
24/06/2025 Duration: 01h34minDr. Nicholas Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry. Nick then completed his PhD in Metabolism at the University of Oxford. Next, he went on to Harvard Medical School and completed his MD. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Timeline - 10% off your first order of Mitopure by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://jessechappus.com/658
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657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill
17/06/2025 Duration: 01h12minDr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/657
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656: Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan
10/06/2025 Duration: 02h09sDr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/656
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655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio
03/06/2025 Duration: 01h37minDr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/655
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654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler
27/05/2025 Duration: 02h09minDr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: https://ultimatehealthpodcast.com/654
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653: Neuroscientist: If You Ignore This Common Condition, You’ll Destroy Your Brain | Dr. Tommy Wood
20/05/2025 Duration: 01h59minDr. Tommy Wood is a neuroscientist, researcher and athletic performance consultant. He works as an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his laboratory focuses on brain health. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/653
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652: How to Energize Your Body & Sleep Better With One Morning Activity | Dr. Stephen Hussey
13/05/2025 Duration: 01h47minDr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes and autoimmune conditions. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: https://ultimatehealthpodcast.com/652
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651: The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi
06/05/2025 Duration: 01h25minBen Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. His new book is Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/651