Inside Outer Beauty With Dixie Lincoln - Nichols | Take Great Care Of You |

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 55:09:51
More information

Synopsis

Beauty is a gift that we are all born with. In all, its inherent and in some its transparent. Our environment and our experiences greatly affect and determine how we perceive and manifest beauty. Beauty is an energy thats brilliant and contagious and diffuses from the inside out. Its luminosity is affected by everything we do; the way we eat, the way we speak, the way we feel, the way we perceive and conceive. Beauty is in you. You are beautiful. A certified health and wellness practitioner, author, teacher and entrepreneur, Dixie's mission is to educate and inspire women to live beautifully from the inside out. Get lifted on this inside Outer Beautiful journey, and be a part of soulful self-care conversations in nutrition, movement, style, relationships, finance, travel, healthy aging and so much more. Take great care of you.

Episodes

008: Keshia Martin

08/12/2015 Duration: 37min

In this episode Keshia martin gives 3 tips for beautiful photography sessions, and talks of how her spirituality pulled her through the aftermath of a horrific car accident.

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007: Know Your Skin Type

03/12/2015 Duration: 32min

In this episode, Dixie talks about knowing your skin type and answers questions on criticism, self-care and her podcast intro.

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006: Vanessa Coppes Talks Healthy Online Habits and Postpartum Depression

01/12/2015 Duration: 33min

In this episode, Vanessa Coppes talks healthy online habits and postpartum depression.

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005: Be An Expert And Director In Your Own Health

26/11/2015 Duration: 21min

In this episode, Dixie talks about being an expert and director in your own health. She also answer two questions form her readers and listeners. What are warming foods, and whether she prefers naturopathic or conventional medicine?

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004: Integrating Family Selfcare and Entrepreneurship With Lynette Barbieri

24/11/2015 Duration: 35min

Financial consultant and entrepreneur, Lynette Barbieri shares how she successfully integrates family, selfcare and entrepreneurship.

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003: A Bit About Me

08/11/2015 Duration: 17min

Lucky and blessed me was born and raised on the beautiful island of Trinidad of Trinidad & Tobago. There I was raised by my grandparents until I was 11 years old, and became a teenage mother at 19.

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002: Cancer Fighting Foods

28/10/2015 Duration: 07min

Cruciferous vegetables are considered to be some of the best cancer fighting foods. They contain compounds that are formed during chewing and digestion, and these compounds are able to get rid of cancer causing substances before they get a hold of and damage the DNA.

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001: Breast Cancer Awareness

28/10/2015 Duration: 12min

It’s breast cancer awareness month, and I invite you to heighten your own awareness and that of your friends and family. It takes a village and if each one help one that’s a whole lot of help for a whole lot of women. Be your sister’s keeper. Remind your girlfriends, your mothers, your daughters and your aunts to practice prevention techniques including, annual mammograms. We want prevention, but if that fails, early detection is key.

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About The Inside Outer Beauty Podcast

06/10/2015 Duration: 13min

Welcome to the Inside Outer Beauty Podcast, where we educate and inspire women to live beautifully from the inside out. We promote self-care through a healthy, wholesome lifestyle, and will stimulate and motivate you with conversations in nutrition, style, healthy aging, relationships and so much more.

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