Inside Outer Beauty With Dixie Lincoln - Nichols | Take Great Care Of You |

Informações:

Synopsis

Beauty is a gift that we are all born with. In all, its inherent and in some its transparent. Our environment and our experiences greatly affect and determine how we perceive and manifest beauty. Beauty is an energy thats brilliant and contagious and diffuses from the inside out. Its luminosity is affected by everything we do; the way we eat, the way we speak, the way we feel, the way we perceive and conceive. Beauty is in you. You are beautiful. A certified health and wellness practitioner, author, teacher and entrepreneur, Dixie's mission is to educate and inspire women to live beautifully from the inside out. Get lifted on this inside Outer Beautiful journey, and be a part of soulful self-care conversations in nutrition, movement, style, relationships, finance, travel, healthy aging and so much more. Take great care of you.

Episodes

  • IOB: 028: Therapist and entrepreneur Bea Arthur

    01/03/2016 Duration: 35min

    In this episode, therapist, entrepreneur and woman's advocate, Bea Arthur shares how and why she built an online space that's helped thousands around the world receive therapy. She also shares her strategies for integrating the personal aspects of her life with her successful business.

  • IOB: 027 Cloyette Harris Stoute

    25/02/2016 Duration: 52min

    In this episode, power blogger and founder of guyanese girls rock, Colette Harris stout shares the importance of mentors for young girls and women.

  • IOB: Lisa Liberman Wang

    23/02/2016 Duration: 44min

    Breakthrough expert, and author Lisa Liberman Wang shares tips for going from FINE (F'ed up, Insecure, Neurotic and emotional ) to FAB (Fabulous, Awesome and Beautiful). She also dishes on her recently launched, NAP (Nuero Associative Programing) academy, which is a program that she created to help individuals heal in a short amount of time.

  • IOB: 015 Q & A Thursday

    18/02/2016 Duration: 28min

    In this episode, Dixie shares the characteristics of a woman undone, and her woman undone recovery toolkit, which includes the six pillars of self-care.

  • iOB: 024 Angela Serritella

    16/02/2016 Duration: 27min

    In this episode, Naturopathic doctor, Angela Serritella, shares her struggles and wins with  Miniere's disease. She also shares tips for embarking on a healthy lifestyle and how the blood type diet help her manage her incurable disease.

  • IOB: 023 Q & A Thursday

    11/02/2016 Duration: 13min

    In this Q & A Episode Dixie shares her best sources for antioxidants and some of the dangers of vitamin D deficiency.

  • IOB: 022 Yanneris Genoa on Beauty and A Bakery

    09/02/2016 Duration: 34min

    In this episode, former math and physics teacher, turned baker and bakery owner, Yanneris Genoa shares 3 questions you should ask yourself before starting a business.

  • IOB 21: About The IOB Podcast Replay

    04/02/2016 Duration: 13min

    In this episode, Dixie shares a bit about the Inside Outer Beauty Podcast

  • IOB: 020 Fran McConnell

    02/02/2016 Duration: 38min

    Founder of the Balanced Owl, Fran McConnell is a certified professional coach, corporate trainer, keynote speaker and reinvention expert. She believes heightened self-awareness is essential for positive change and that it is never to late to reinvent your who. Listen as she graciously shares with us tips for reinventing your who

  • IOB: 019 Q & A Thursday

    28/01/2016 Duration: 18min

    In this episode, Dixie shares the discusses the effects of caffeine on the nervous system and the benefits of coconut oil.

  • IOB: 018 Tandra Birkett

    26/01/2016 Duration: 49min

    In this episode, minister, educator, motivational speaker and entrepreneur, Tandra Birkett shares her best practices for attaining inward transformation for outward mobilization. She also offers best tips for fashion and beauty.

  • IOB 017 Joelle Lynn

    21/01/2016 Duration: 37min

    In this episode, founder of Beautiful Waxing Boutique and JLynn business services, Joelle Lynn, shares bits of her entrepreneurial journey and tips for obtaining the best beauty wax for your bucks. 

  • IOB 016 Julia Jovone

    19/01/2016 Duration: 40min

    In this episode, celebrity make up artist, Julia Jovone talks stepping out on faith and the blessings and success that her bold moves have brought into her life. She also gives us sage advice for maintaining beautiful, healthy skin.

  • IOB 015 Q & A Thursday

    14/01/2016 Duration: 20min

    In this episode Dixie answers questions about what it takes to have healthy skin in your forties, and what are the tell tale signs of perimenopause, the stage which leads to menopause.

  • IOB 14: Carline Bejin

    12/01/2016 Duration: 40min

    Carline Bejin shares how she bounced back after suffering a stroke, and shares tips for living a beautiful authentic life.

  • IOB: 013 Lip Care and Hyperpigmentation Questions Answered

    24/12/2015 Duration: 19min

    In this episode, Dixie shares lip care secrets and discusses how to deal with hyperpigmentation.

  • 012: Judy Banks

    21/12/2015 Duration: 46min

    In this episode lifestyle coach, Judy banks talks about leaving her wall street job, gives tips for a balanced lifestyle, and shares how she kicked her bad smoking habit.

  • 011: Vallori Thomas

    17/12/2015 Duration: 50min

    In this episode, transformational & leadership coach, Vallori Thomas shares her own transformational journey of hopelessness, hopefulness, courage & perseverance, and also offers amazing tips  to help you dispel limiting beliefs.

  • 010 Lynn Bardowski

    15/12/2015 Duration: 52min

    In this episode, Million Dollar Party Girl, Lynn Bardowski shares her tips for making multiple 7 figures and overcoming failures.

  • 009: Mayra Betances

    10/12/2015 Duration: 43min

    In this episode Dominican - American beauty, Mayra Betances talks about Create Happy Moments (her non-for profit organization, which helps the children of the Dominican Republic), her bout with depression and tips for invitation etiquette.

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