Strongher Podcast

In today’s episode I’m talking with 2 dynamic women that I can’t wait for you to meet. They are transparent and wise. They entrusted their stories to me, a woman they didn’t know the week before. We met through the Entrusted Women Facebook Group. My guests are Jessica Collazo & Debra Cheeks.  Jessica is a Chicago native with a heart that beats for Jesus. Her passion is to challenge women to think differently, gain a new perspective and live confidently. Because she knows, it’s possible. Jessica lives in Charlotte, North Carolina with her husband, Jerry, two sons and dog, Sawyer. Debra Cheek is the wife of John Cheek, and a mom of 7. She is passionate about family, and that passion is most seen in her love for marriages. Her desire to see God's people restore marriage to a place of honor has been channeled and grown through writing, as she published "The Believing Wife" in 2017, and through teaching bible studies, workshops, and seminars. In March of 2017, she founded Believing Wives Bible Study, a minist

Finding my voice has been about embracing the way I’m wired instead of thinking there was something wrong with me because of my southern accent, because of my acne prone skin, because I would prefer deep conversations to small talk, because I will attempt to read 3 books at once or because I would choose working out with you over chatting over coffee. I have found my voice in little and small ways over the years. We’re going to use the word VOICE as our acronym for finding our voice: V: List Your Values - Are they reflected in how you live your life? O: Outcomes - How do you solve problems? I: Inventory your strengths C: Creativity - How do you express yourself? E: Emotional intelligence  Why does finding your voice matter? How does God help us in this process? *********************** Show Notes: The STRONG Womanhood Growth Journal: Activate the Courage to Live Out Your Calling is a self directed guide for women who want to be active participants in their personal transformation and are looking for a process

I’ve always been an avid reader. Every type of personality assessment I’ve ever taken points back to my love of learning. Books have always been my friends. I’m always looking for book suggestions, especially during the summer. To celebrate 50 episodes, I thought it would be fun to share some of my favorite books with you. I also created a free gift for you to go along with this episode. More about that later. As I walk you through some of my favorite authors and a list of my favorite personal growth books, I would love to hear your book recommendations. Share them with me by leaving a comment on the blog at strongher.me/episode50 or on instagram in the comments for this episode over at @Strongherme. Quotes: "Outward success is a result of multiple private victories." -Kendra Tillman   Show Notes: CaPP Institute Download StrongHerMe Summer of 2019 Reading List   *********************** Subscribe to the #WorkYourPlan Podcast and published episodes will come right to the podcast app on your phone and/or join o

You’re listening to episode 49 of #WorkYourPlan with Kendra I’m Kendra Tillman your host and the founder of StrongHer.Me where we encourage and equip go-getter women act more courageously in their callings as wives, moms and entrepreneurs. Today you’re getting 2 episodes in 1.  In the first half of the podcast I share the audio for this week’s 'Work Your Plan Wednesday: Self Doubt is Sabotaging Your Progress.' I share how to start experiencing forward progress. Note: This session was recorded live on Facebook, so you can view it on Facebook.com/strongherme. It's been edited for the podcast. In the second half I share the interview I recorded back in April with Crystal Hollman of Crystal Clear Photography AZ. Crystal has been my event photographer for the last 3 events. Episode 49 will empower you with a method to stop sabotaging your progress. We're also sharing Crystal's lessons learned growing her business, how it's evolved, the season when she considered closing the business, behind the scenes of a brand p

I’m Kendra Tillman your host and the founder of StrongHer.Me where we encourage and equip go-getter women act more courageously in their calling as a wife, mom and entrepreneur. In general, May is a big month for moms. There’s Mother’s day and graduations. High school graduations, specifically, are big days in a mom’s life. I know because our oldest daughter is graduating this month. High school graduation is when our children take a major step in their journey of crossing from childhood into adulthood. Over this school year, I've spent a great deal of time reflecting on my journey with her.  What I know to be true is engaged parenting requires emotional and physical energy.​ So much learning and impartation has happened, knowingly and unknowingly, in the last 17/18 years of our child's life. It's normal to feel inadequate. "Did we do enough?" "Should I have done that differently?" "Will he/she be ok?" "What kind of life will they have?" ​ "Will they seek out a relationship with God, when we aren't around?" T

Through the StrongHerMe Facebook group I learned that several women in the community are writing books. For the month of April I'm  interviewing women who are making their living within the publishing industry. Get your notepads ready. No more excuses! It’s time to start pushing your words out into the world. Today’s guest is Chilesa Ready is a wife and mom of 3. She is a certified Biblical counselor, a writing coach and an author of two books: Living the Limitless Life and The Five Week Marriage Tune Up Devotional.  She served with her husband of 19 years Marcus, as Marriage Ministry Director before relocating to Phoenix. In this episode we talk about the discipline of writing a book. We discuss the importance of authenticity as an author, the difference between an editor and a writing coach and the role of the editor in producing a well written book.  “Writing a book is a marathon not a sprint.” "The book you write is only a book that you can write." What was your takeaway from this message? Share your tho

Through the StrongHerMe Facebook group I learned that several women in the community are writing books. For the month of April I'm  interviewing women who are making their living within the publishing industry. Get your notepads ready. No more excuses! It’s time to start pushing your words out into the world. LaToya is a professional editor and writer who has guided coaches, entrepreneurs, veterans, moms, corporate professionals, ministers, and soon YOU toward self-publishing a book. Her superpower is getting your book out of your head and onto the page. With 15 years of experience and a couple of degrees under her belt, she helps aspiring authors annihilate procrastination, fear, and excuses by motivating them to write well and write now by just writing. In this episode we do a deep dive into self publishing: costs to expect and what to invest your money in, should you request reviewers to sign an NDA agreement, copyrighting your book title and we even discuss what do you do if you have a story to tell but

Through the StrongHerMe Facebook group I learned that several women in the community are writing books. For the month of April I'm  interviewing women who are making their living within the publishing industry. I originally only planned on interviewing 3 women, but discovered a 4th. They all share a unique perspective. I thought it would be fun to ask a few friends who've written & published books to share their wisdom. Several of them have and I’ll be sharing clips from them on podcast and social media. You will be equipped and encouraged this month. Get your notepads ready. No more excuses! It’s time to start pushing your words out into the world. For this week's podcast episode, I talk with Titania Paige. She is a wife and mom of a newborn. She founded her first blog and ministry LifeBeforeEternity.com in August 2016. There, she spurs the modern woman onto enduring faith as she awaits her eternal crown. (James 1:12). On her personal site, TitaniaPaige.com, she helps women embrace passion and purity, s

Welcome back! The 5th Annual You Are Stronger Than You Think Women's Conference was at the beginning of this month. Here are my 3 big takeaways: One word or idea that came to heart in this planning process was my need for validation. God silenced that doubt. I thought this would be our last year, but I believe we’re just getting started. All that we’ve learned has positioned us for what’s next. My assignment is for the Christian woman in the marketplace. Our Keynote Speaker was Brandice Daniel, the founder of Harlem's Fashion Row. She shared her journey of growing her company for the last 11 years.   Brandice's definition of a Cliff Jump? "A cliff jump is taking an action towards your goal despite your qualifications, the fear you feel about how things will turn out, what people will say, your lack of confidence or the doubt you might have about your own worthiness." ************ What was your takeaway from this message? Share your thoughts with us on Instagram @StrongHerMe . Take Action: (1) Join the S.T.

Today’s episode is apart of the Meet the Mentor series, your introduction to our event’s speaker-mentors. If you caught episode 42 of the podcast, you know I had planned on sharing an episode with Stephanie Clerge our strengths expert, but I didn’t like my energy in the podcast and we don’t have time to re-record it. Stephanie is brilliant and will be co-facilitating 2 very interactive sessions with me at the conference. You don’t want to miss it! Instead I’m going to end the series a little differently. I was interviewed by Keiona of New GeeChee for her podcast. She’s allowing me to repost that interview here on the podcast. It’s probably the best interview I’ve ever done. Keiona or KeKe is a great interviewer. This interview will give you a great deal of insight into who I am, why I started this event and what you can expect. If you could use some laughter and encouragement in the form a conversation among friends from two different generations, this is the podcast episode for you. I share how the lessons

As we countdown to the 5th Annual You Are Stronger Than You Think Women’s Conference, we’re kicking off our Meet the Mentor series. The Meet the Mentor series is your introduction to our event’s speaker-mentors. This month I’ll be releasing 2 episodes a week, on Tues & Thurs. 6 different interviews to give you insight into what you can expect if you join us for the conference. Today’s episode guest is Min Evelyn Gaskin. Min Evelyn is our closing keynote. Min Evelyn is one of the wisest women I know. Not only is she accomplished... she simplifies leadership development by focusing on four critical areas – Servant Leadership, Courageous Leadership, Ethical Leadership and Effective Leadership. She’s a certified teacher, speaker, coach, published author and college instructor, Evelyn possesses over 30 years of leadership experience, including serving as a division vice president at one of the nation’s largest for-profit universities. She’s also a mom of 3. She’s going to help us balance our work and worship.

As we countdown to the 5th Annual You Are Stronger Than You Think Women’s Conference, we’re kicking off our Meet the Mentor series. The Meet the Mentor series is your introduction to our event’s speaker-mentors. This month I’ll be releasing 2 episodes a week, on Tues & Thurs. 6 different interviews to give you insight into what you can expect if you join us for the conference. Today’s episode guest is Pastor Erica Moore. Pastor Erica is a wife and mother of 4, an author, Co-Pastor and First Lady of my home church & the location of the 2019 conference, Faith Christian Center! In 2008, she founded the Woman2Woman Women’s ministry featuring the life changing Woman2Woman online book club. She also hosts regular live and online events designed to assist women in developing godly self perception and reach their full potential. Pastor Erica will be apart of the Happiness Habits panel discussion at the 2019 conference. She’ll be talking about ways we can build positive emotion in our life. Instead of an inte

As we countdown to the 5th Annual YASTYT women’s conference, we’re kicking off our Meet the Mentor series. The Meet the Mentor series is your introduction to our event’s speaker-mentors. This month I’ll be releasing 2 episodes a week, on Tues & Thurs. 6 different interviews to give you insight into what you can expect if you join us for the conference. Today’s episode is a real treat because I get to introduce you to a dear friend and one of our brilliant speaker-mentors. Malissa Davis is an expert Image Consultant, Fashion Stylist, and CEO of Best You Ever (B.Y.E.) she has found a way to seamlessly blend fashion, self-image, and personal branding. Before she moved away from Phoenix to Alabama to serve beside her husband, Pastor Damon Davis, in ministry she was my go-to stylist.  Malissa is further along than I am on this parenting journey. I couldn’t think of 2 better people than she and her daughter Taylor to champion our teen girls in uncovering their true brilliance. I intentionally kept this intervie

As we countdown to the 5th Annual You Are Stronger Than You Think Women’s Conference, we’re kicking off our Meet the Mentor series. The Meet the Mentor series is your introduction to our event’s speaker-mentors. This month I’ll be releasing 2 episodes a week, on Tues & Thurs. 6 different interviews to give you insight into what you can expect if you join us for the conference. In today’s episode I interview Brandice Daniel, founder of Harlem’s Fashion Row. Brandice is the CEO and Founder of Harlem's Fashion Row. HFR was founded in 2007 with the main focus being to provide a voice for multicultural designers; through a creative platform that enables these designers to sell and present their collections to key leaders within the fashion industry. My favorite thing about this interview is Brandice’s transparency. She pours herself out in this interview and gives us a peak behind the glamour of running a fashion business in New York. She’s been on her entrepreneurial journey for over a decade. I’m highlighti

Do you struggle with setting or achieving the goals you set for yourself? Do you want to set goals but you're discouraged because of past failures? In episode 38 of the podcast my special guest, La'Vista Jones of 31 Marketplace and I share our individual approaches to identifying and achieving goals and how to form new beliefs to support you in achieving your goals. Download the one day goal planning worksheets mentioned in this episode: Go-Getter Woman's Guide to 1 Day Goal Planning In this episode we discuss: Changing your perspective of goal planning Deciding on your top 3 goals for the new year Your mindset about the goal Identifying your strengths Leveraging your strengths to achieve the goal *** Show Notes: @lavistajones on Instagram La'Vista Jones of 31 Marketplace Take the VIA character strengths assessment Take the Kolbe strengths assessment *** Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily ema

For the month of December our theme is The Year in Review. Week 1: The Secret to Finishing Strong When You’re Tired Week 2: Your Year in Review Week 3: 3 Truths to Help You Finish Any Year Strong! In episode 37 we talk about 3 lies we encounter when we are taking steps in our calling and 3 Truths to embrace to overcome the lies that threaten to hold us back. Truth 1: God is not mocked. I will reap what I sow in due season. (Galatians 6:7) Truth 2: The Harvest is plentiful but the laborers are few. Pray for MORE people to do what you're doing. (Mat 9:38) Truth 3: You know God's voice. He is a voice behind you, leading you to step out in what He's called you to do. (John 10:27-29; Isa 30:21) This is the last podcast episode of 2018! On New Year’s Day we will be releasing an episode that’s going to help you with your 2019 goal setting. Make sure your on our email list (sign up at www.StrongHer.me), so we can remind you when that’s ready or follow us on Instagram @StrongHerMe Are you a friend or family member rea

For the month of December our theme is The Year in Review. Week 1: The Secret to Finishing Strong When You’re Tired Week 2: Your Year in Review Week 3: 3 Truths to Help You Finish Any Year Strong! For episode 36 of the podcast my special guest, Isha Cogborn, and I answer 3 questions that have helped us reflect on our current year as we prepare to plan for a new year. What are your 3 greatest accomplishments in 2018? What did you try that you didn’t complete, but you plan to keep working towards in 2019? What are 1-2 lessons learned in 2018 that will change how you approach 2019? How would you answer these questions? *** Head over to strongher.me/episode36 and download a one page sheet for conducting your own year in review. *** Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready. If you enjoyed the show, please subscribe, rate it on iTunes with a short review. Connect wit

For the month of December our theme is The Year in Review. Week 1: The Secret to Finishing Strong When You’re Tired Week 2: Your Year in Review Week 3: 3 Truths to Help You Finish Any Year Strong! Week 1 is episode 35. The secret to finishing strong is not necessarily pushing harder, but embracing the rest your soul needs. In this episode we discuss: Everything that grows and produces needs times to rest and recover. God has designed us to cycle between effort/work and recovery/rest. When we allow time for rest and recovery, it allows things to grow stronger. How do we allow time for rest when there's still work to be done? How do we slow down the pace of our lives to enjoy the holiday season? What is the pace for how you plan to close out the year? *** In preparation for next week’s session with my business buddy and dear friend, Isha Cogborn, start reflecting on your year by answering these 3 questions: What are your 3 greatest accomplishments in 2018? What did you try that you didn’t complete, but you pl

This month’s theme is centered around reclaiming home. Reclaiming home can feel like a monumental task when we approach it as an endless to-do list. Don’t underestimate the power of small things. How can we just get started, so we can start to see success in the small things? In episode 34 of the StrongHerMe podcast, we talk with Krista Gilbert & Alex Kuykendall, who are wives, moms and published authors and speakers, share how they make time in small ways to honor their callings while reclaiming home. If you've ever wondered "how do I make room in my busy life for the calling that's burning on the inside of me?", this is the podcast episode for you! Show Notes The Open Door Sisterhood Drop the Ball by Tiffany Dufu Revelation Wellness Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready. If you enjoyed the show, please subscribe, rate it on iTunes with a short review.

Our November theme is centered around reclaiming home. What small actions on your goals add up to big impact over time? That's the question we address in this week's podcast episode. Episode 33 listen in on a laser coaching session with Kendra Tillman and Tiffany Matthews. Tiffany is a wife, mom, entrepreneur and blogger. As a member of the StrongHerMe Facebook group, she volunteered to share her journey to her 90 day goal with the group. Once or twice a month, Kendra will share a coaching session, so you can get a glimpse into the progress Tiffany's making and hopefully, inspire you to make progress on your own goal.  Share your takeaways and any actions you will take on your goals on the StrongHer.me blog or leave a comment on Instagram. Show Notes StrongHerMe Facebook group @StrongHerMe on Instagram Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready. If you enjoyed th