Synopsis
Jennifer is a certified Baptiste Yoga teacher, and these sessions are recorded from studio classes she teaches in Tampa, FL. These Baptiste Power Yoga flows are a perfect place for people to begin their yoga practice or to reconnect with their yoga roots. We'll move through a series of balancing and strength building poses, backbends and core work. Modifications are always available as well as intensifications (if that's in your practice).
Episodes
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Yoga Hands on Assisting AGENCY, INTENTION, ACTION announcement
05/12/2023 Duration: 01minI have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years. It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon. https://www.amazon.com/dp/1312051108 If you have ever felt frustrated by the complexity of yoga assist books that feature unclear photos of intricate poses demonstrated by highly flexible individuals, then this book I've written is for you. This book includes 117 clear line drawings illustrating more than 38 hands-on assists commonly used in Power Yoga studios. These drawings are accompanied by easy-to-understand explanations of hand positions and the impact each assist has on your students' practice. The book is the result of seven years of dedicated effort, drawing on the knowledge gained from 32 hours of specialized training and experiences from attending numerous
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Journey Into Power 708
07/11/2023 Duration: 56minThe theme of this practice was taken from Melody Beattie's Journey To The Heart "Value each moment." Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 707
07/11/2023 Duration: 01h15minThe theme of this practice was taken from Melody Beattie's Journey To The Heart "Move on to joy." Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 706
07/11/2023 Duration: 44minThis is a 45 minute starlight express class with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 705
07/11/2023 Duration: 56minThe theme of this practice was taken from Melody Beattie's Journey To The Heart "Honor the seasons of your soul." Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 704
07/11/2023 Duration: 01h14minThe theme of this practice was taken from Melody Beattie's Journey To The Heart "Let yourself take side trips." Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 703
07/11/2023 Duration: 01h13minThe theme of this practice was taken from Melody Beattie's Journey To The Heart "Value the power of seeing." and this is a special class where you are invited to wear a blindfold or a scarf of some kind over your eyes and practice without seeing. Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 702
07/11/2023 Duration: 42minThis is a 45 minute Starlight Express with royalty free tunes by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 701
07/11/2023 Duration: 01h14sThe theme of this practice was taken from Melody Beattie's Journey To The Heart "The scattered pieces will come together." Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 700
07/11/2023 Duration: 01h14minThe theme of this practice was taken from Melody Beattie's Journey To The Heart "Value the power of seeing." Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 699
04/10/2023 Duration: 56minThe theme of this practice is taken from Melody Beattie's Journey to the heart - Trust the Unknown. Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 698
04/10/2023 Duration: 01h12minEmily Maroutian's In Case Nobody Told You - Change your response, not the other person. Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 697
04/10/2023 Duration: 58minThe theme of this class was focusing on Ujjayi breathing. Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 696
16/09/2023 Duration: 01h13minThe theme of this practice was taken from Melody Beattie's Journey to the Heart: Let the magic begin. Physical focus - feet on 12 o'clock. Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 695
16/09/2023 Duration: 43minThis is a 45 minute starlight express with new copyright free jamz. Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 694
16/09/2023 Duration: 57minThe theme of this practice was taken from Emily Maroutian's book Thirty - page 66 time is passing, put your attention on the here and now. The physical focus was drishti and this was a "block class". Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 693
16/09/2023 Duration: 01h12minThe theme of this practice was taken from Melody Beattie's Journey to the Heart: Take Time To Be Pleased. Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 692
16/09/2023 Duration: 42minThis was a birthday celebration practice! Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 691
16/09/2023 Duration: 56minThe theme of this practice was taken from Melody Beattie's Journey to the Heart: Stay Connected To Yourself. Recorded live at All Y'All Yoga in Tampa, FL.
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Journey Into Power 690
16/09/2023 Duration: 01h10minThe theme of this practice was taken from Melody Beattie's Journey to the Heart:Listen to the voice of the soul. Recorded live at All Y'All Yoga in Tampa, FL.