Weightlifting House

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 652:08:02
  • More information

Informações:

Synopsis

Join me the voice of the people Seb Ostrowicz, and the people's coach Glenn Pendlay as we sit down weekly to discuss weightlifting, training, and of course, food.

Episodes

  • How we sponsor athletes, Akbars 256kg jerk, and a hot take! QA

    How we sponsor athletes, Akbar's 256kg jerk, and a hot take! Q&A

    06/08/2026 Duration: 01h10min

    In this week's main show Seb and Nick answer your questions. They break down sponsorship deals, analyse the recent jerk battle between Olympic champions Akbar Djuraev and Liu Huanhua, and discuss a Commonwealth Games fan hot take. All of that, and more, in this week's episode of the WLHOUSE podcast.Shop Core https://store.weightliftinghouse.com/collections/coreHere you go!

  • This 190kg Snatch Makes Abdo One of The Best Ever | WLHOUSE News Show

    This 190kg Snatch Makes Abdo One of The Best Ever | WLHOUSE News Show

    03/08/2026 Duration: 23min

    Get Early Access to the Core Range - https://store.weightliftinghouse.com/pages/sms-confirmationAbdo Younes made the best block snatch of all-time at 190kg, but who else has hit some impressive block snatches? We also look at Iryna Dombrovska's and Miranda Ulrey's big block lifts, Akbar Djuraev's weekly upload haul, and much, much more. Here you go!

  • The Winningest Losers - Building Our Best Teams Possible

    The Winningest Losers - Building Our Best Teams Possible

    01/08/2026 Duration: 01h03min

    In this week's episode Seb and Nick create their own teams out of athletes who have never been on the podium in the total at the World Championships. Who was able to build the best team? Let us know!Core early access sign-up - https://store.weightliftinghouse.com/pages/sms-confirmationHere you go!

  • Lasha is Actually Back! But Can He Win? | WLHOUSE News Show

    Lasha is Actually Back! But Can He Win? | WLHOUSE News Show

    30/07/2026 Duration: 16min

    Lasha is officially back in the gym for his comeback - but can he win? Meanwhile Olivia Reeves has cleaned 160kg again, Rahmat cuts to -75kg, and Team Iran complete a test event! All of that, and more, on this week's episode of the Weightlifting House News Show. Here you go!

  • Who Would Make the Most Exciting Comeback?

    Who Would Make the Most Exciting Comeback?

    24/07/2026 Duration: 01h02min

    On this week's episode of the Weightlifting House podcast Seb and Nick answer audience questions, including: Who would make the most exciting comeback? Which company is our biggest competitor? Who are the best lifters from each continent? And more!Here you go!

  • The Gigachad vs Akbar Battle Is Heating Up! | WLHOUSE News Show

    The Gigachad vs Akbar Battle Is Heating Up! | WLHOUSE News Show

    22/07/2026 Duration: 21min

    In this episode of the WLHOUSE News Show we cover the heated rivalry between Akbar Djuraev and Liu Huanhua, Ella Nicholson's insane 118kg snatch, Chen Po-jen's 200kg hang, a new 270kg jerker, and much, much more.Here you go!

  • Solo Show | The Best  Worst Days in WLHOUSE History!

    Solo Show | The Best & Worst Days in WLHOUSE History!

    17/07/2026 Duration: 38min

    Seb is back on the mic after a short hiatus with a solo show. In this episode he answers questions from the audience, including the best and worst days in WLHOUSE history, the interesting things you see weightlifters getting up to at competition, and whether Akbar or Huanhua will win in Ningbo. All of that, and more, on this week's podcast. Here you go!

  • Yeison Lopez Reveals His New 85kg Form at Colombian Nationals | WLHOUSE News Show

    Yeison Lopez Reveals His New 85kg Form at Colombian Nationals | WLHOUSE News Show

    17/06/2026 Duration: 15min

    In this week's episode of the WLHOUSE News Show we cover the Colombian National Championships, Keydomar Vallenilla's break-out performance, and some heavy training lifts from Seine Stowers, Iryna Dombrovska, Liu Huanhua, and more. Here you go!

  • Huge training lifts from Liu Huanhua and Akbar Djuraev | WLHOUSE News Show

    Huge training lifts from Liu Huanhua and Akbar Djuraev | WLHOUSE News Show

    12/06/2026 Duration: 23min

    On this week's episode of the WLHOUSE News Show we cover the battle between Akbar Djuraev and Liu Huanhua, as well as an interview with Rebeka Ibrahima, and huge lifts from platforms around the world. All of that, and more, on this week's episode of the WLHOUSE News Show.Shop WLHOUSE https://store.weightliftinghouse.com/mirandaHere you go!

  • Top 10 Weightlifters in the World | 2026 NEW Rankings - News Show

    Top 10 Weightlifters in the World | 2026 NEW Rankings - News Show

    09/06/2026 Duration: 33min

    With Championships season over, here's an updated look at the top 10 weightlifters in the world. With big names like Karlos Nasar out and fresh faces in, the landscape of weightlifting is changing!Support Miranda | https://www.weightliftinghouse.com/mirandaHere you go!

  • Honest thoughts on the Enhanced Games (its not good) | Seb  Josh

    Honest thoughts on the Enhanced Games (it's not good) | Seb & Josh

    02/06/2026 Duration: 01h04min

    In this week's episode of the Weightlifting House podcast Seb gave his honest, unflitered (sometimes too much?) thoughts on the Enanced Games. They covered the actual performances of the weightlifter, sprinters, and swimmers, as well as the ethics and overall visuals of the 'brand'. Here you go!

  • Ranking all Continental Championships - Who Wins?

    Ranking all Continental Championships - Who Wins?

    25/05/2026 Duration: 40min

    This week Seb and Nick compare all five continental championships, ranking athletes across all weight categories. Which continent do you think wins?Here you go!

  • Can Liu Haunhua Actually Beat Akbar? Asian Champs Recap!

    Can Liu Haunhua Actually Beat Akbar? Asian Champs Recap!

    21/05/2026 Duration: 47min

    On this week of the Weightlifting House podcast Seb and Nick broke down the remaining battles from the Asian Championships, focusing on the incredible performance of Liu Huanhua, the super heavyweight women, and Abdo Younes' 182kg snatch at the African Championships. Here you go!

  • A New King of the 65s! + Talent vs Hard Work | Asians Day 2

    A New King of the 65s! + Talent vs Hard Work | Asians Day 2

    14/05/2026 Duration: 48min

    Watch the 2026 Asian Champs (May 11-17) https://www.weightliftinghouse.tvJoin Seb, Sergii, and Nick as they discuss day 2 of the Asian Weightlifting Championships, as well as a wider discussion around the role of talent vs hard work in elite level weightlifting. 

  • World Records Already?! Asians day 1

    World Records Already?! Asians day 1

    12/05/2026 Duration: 53min

    After the first day of the Asian Championships Seb, Sergii, and Nick, jumped on the podcast to discuss the first two sessions, and also answer your questions about the competition. Watch the 2026 Asian Champs (May 11-17) https://www.weightliftinghouse.tvHere you go!

  • Pan Am Champs - our thoughts! + Europe vs Pan Ams battle

    Pan Am Champs - our thoughts! + Europe vs Pan Ams battle

    05/05/2026 Duration: 39min

    With the Pan American Championships wrapping up last week, Seb and Nick discuss the best results and perfomances from the champs. They also compare the Pan American results with the European results. Which continent comes out on top?Here you go!

  • A Juicy Europeans Recap | Audience QA

    A Juicy Europeans Recap | Audience Q&A

    30/04/2026 Duration: 58min

    On today's episode of the podcast Seb & Nick recap the European Championships by answering YOUR questions. From the most confident back-room lifter, to the best dressed in the training hall and beyond. Shop WLHOUSE https://www.weightliftinghouse.com

  • A Remarkable 110kg Snatch Battle! Europeans Day 7

    A Remarkable 110kg Snatch Battle! Europeans Day 7

    26/04/2026 Duration: 30min
  • What really happened to Karlos in the back room - Europeans Day 6

    What really happened to Karlos in the back room - Europeans Day 6

    24/04/2026 Duration: 46min

    Watch Euros

  • The Joys of International Weightlifting - Europeans day 5

    The Joys of International Weightlifting - Europeans day 5

    23/04/2026 Duration: 57min
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