Synopsis
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Episodes
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Jake Hastings - Episode 634
30/06/2022 Duration: 02h12minJake Hastings is a former Air Force mental health counselor, park ranger, ski patroller and firefighter. We discuss growing up with a special needs brother, mental health in our returning combat veterans, the inability to save, his journey into the fire service, treating the special needs patient, the healing power of riding, his non profit and so much more.
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Marjorie Lloyd - Episode 633
27/06/2022 Duration: 02h05minMarjorie Lloyd is a Doctor of Physical Therapy who has worked with collegiate athletes, pediatrics and tier one operators. We discuss her journey into physical therapy, footwear and injuries, the aging athlete, the power of sleep, the importance of PE in schools and so much more.
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Marcus Capone - Episode 632
25/06/2022 Duration: 02h05minMarcus Capone is a former Tier 1 Navy SEAL and the founder of "Veterans Exploring Treatment Solutions". We discuss his journey into the Navy, TBIs and microtraumas, his powerful mental health story, the healing power of Ibogaine and so much more.
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Rob Bilott - Episode 631
23/06/2022 Duration: 01h29minRob Bilott is a veteran Environmental Litigator and the lawyer portrayed by Mark Ruffalo in the movie Dark Waters. We discuss his journey into law, navigating environmental law, how a farmer's dying cattle burst open the unethical practices of Du Pont, the diseases and deaths attributed to "Forever Chemicals" and so much more.
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Marc (Tacticoull) - Episode 630
21/06/2022 Duration: 02h23minMarc is a veteran law enforcement officer who has served in multiple specialty roles including the Gang Unit and SWAT. We discuss incident that sent him into law enforcement, his martial arts journey, defensive tactics, the importance of fitness, mentorship and so much more.
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Bassel Ibrahim - Episode 629
18/06/2022 Duration: 02h23minBassel Ibrahim is a veteran firefighter, Florida Smoke Diver and a member of the Proactive Rescue Operations team. We discuss his childhood in the Ivory Coast, his powerful immigration story, losing 100 pounds to become a firefighter, the fatality that shaped his mindset, firefighter fitness, realism in training, mental health and so much more.
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Michael Easter - Episode 628
15/06/2022 Duration: 01h32minMichael Easter is a journalist, professor and the author of "The Comfort Crisis". We discuss his journey into writing, the metamorphosis of the magazine industry, the concept of Misogi, the obesity epidemic, seeking discomfort, the importance of boredom and so much more.
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Chelsea Burkart - Episode 627
13/06/2022 Duration: 01h54minChelsea Burkart is a Performance Dietitian for some of the country's most elite warfighters, working to optimize combat readiness, health, and career longevity. We discuss her journey into nutrition, working with collegiate athletes, energy drinks, hydration, feeding the tactical athlete, supplementation, exogenous testosterone and so much more.
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Mohammad Wali Tasleem - Episode 626
11/06/2022 Duration: 02h05minMohammad Wali Tasleem is a former Afghan Special Forces Company Commander and a member of the Black Rifle Coffee Company team. We discuss his family's fight against the Soviet invasion, watching the Taliban oppress his country, martial arts, his journey into the military, Wali's powerful immigration story and so much more.
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Owen Valuch - Episode 625
08/06/2022 Duration: 02h12minOwen Valuch is a veteran firefighter, athlete and Crossfit Medical Operations Team member and who was diagnosed with Lymphoma late last year. In this essential conversation we discuss the importance of his fitness both on and off the fireground, sauna and recovery, fasting with chemotherapy, the mental health toll of a cancer diagnosis, the importance of regular physicals, the incredible news he just received and so much more.
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Kelly Starrett - Episode 624
06/06/2022 Duration: 01h19minDr Kelly Starrett is a Doctor of Physical Therapy, the author of the Supple Leopard books and the co-founder of The Ready State. We discuss the importance of hydration, the power of sleep, the aging athlete, overcoming injury, forging wellness in our schools and so much more.
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Jake Clark II - Episode 623
04/06/2022 Duration: 02h14minJake Clark worked for the Secret Service, FBI and LAPD before founding "Save A Warrior". In this second interview we discuss his own healing journey, the importance of a rite of passage, narcissism, courage, philosophy and so much more.
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Tim Kennedy IV - Episode 622
01/06/2022 Duration: 01h03minTim Kennedy is an Army Green Beret, the founder of Sheepdog Response, author and martial artist. In this fourth interview we discuss his work with "Save our Allies", his new schools, mental health, strength and conditioning for jiujitsu, his biography "Scars and Stripes" and so much more.
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Jason Khalipa - Episode 621
30/05/2022 Duration: 48minJason Khalipa is a former Crossfit Games champion, author and the founder of NCFIT. We discuss Sandlot Jax, jiujitsu and fitness, his journey into Crossfit, overcoming distractions, training the tactical athlete, his daughter's powerful cancer story and so much more.
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Pablo Gener - Episode 620
28/05/2022 Duration: 02h37minPablo Gener is a Florida firefighter and the co-founder of Build Your Culture. We discuss his family's immigration story, toxic relationships, his journey into the fire service, the importance of fitness, common search mistakes, mental health and so much more.
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Carmen Ordonez - Episode 619
25/05/2022 Duration: 02h04minCarmen Ordonez is a TV host, lifestyle expert and the widow of Miami firefighter Fernando Ordonez. We discuss their parents' immigration stories, their romance story, the birth of their son, Fernando's cancer diagnosis, grief, growth, community and so much more.
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Dean Stott - Episode 618
23/05/2022 Duration: 01h30minDean Stott is a former Special Boat Service operator, contractor, author and mental health advocate. We discuss his journey into the British military, overcoming injury, his cycling world record, royal military service, reality television, mental health and so much more
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Kevin Atlas - Episode 617
21/05/2022 Duration: 01h41minKevin Atlas is a former NCAA Division One athlete, author and speaker. We discuss his near death experience at birth, childhood as a congenital amputee, grief, bullying, his powerful journey into basketball, spirituality and mental health, mentorship in schools and so much more.
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Keelin Darby - Episode 616
18/05/2022 Duration: 02h57minKeelin Darby is an Alabama law enforcement officer and the wife of Ben Darby; the Huntsville police officer who is currently sitting in a prison on a wrongful conviction. We discuss their journey into policing, the pursuit of higher level tactical training, the suicide call that became an ambush, how both Ben's agency and City stood behind him, the miscarriage of justice from the District Attorney, how we can help overturn this erroneous conviction and so much more.
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Nick Wilson - Episode 615
16/05/2022 Duration: 01h55minNick Wilson is a retired police officer and the man behind "The Resiliency Project". We discuss his journey into policing, the San Bernardino attack, mental health, organizational betrayal, Officer Ben Darby's case and so much more.