Behind The Shield
Kelly Starrett - Episode 624
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:19:47
- More information
Informações:
Synopsis
Dr Kelly Starrett is a Doctor of Physical Therapy, the author of the Supple Leopard books and the co-founder of The Ready State. We discuss the importance of hydration, the power of sleep, the aging athlete, overcoming injury, forging wellness in our schools and so much more.
