Love Life Connection

I once was talking to a woman who asked me, “Why can’t I find someone who just knows what I need and want, and then do it?!” “Well, are you telling them what you need and want?” “No,I just think someone you’re in a relationship with should know.” It makes me so sad that this by far is the overwhelming beliefs as to what relationships are. It’s a mix of what we thought we saw in our parents, romanticized romantic comedies, and our smart phone culture where possibly technology knows us better than ourselves. In a relationship, you can NEVER be too clear as to what you want and need in a relationship. In fact, if a 7 year old can’t understand it, you’re not clear enough. It’s not because you or your partner are dumb, it’s because that’s what effective communication is. But you have to start with knowing what YOU want, and that’s what today’s episode is all about. This episode is the first in a two-part series. Next week, I’ll teach you how to effectively ask for what you need/want, but first, let’s get started w

In this episode, I share why ending relationships is so hard. The truth is, there’s a lot of fear, shame, judgment, not to mention heartbreak and disappointment when ANY relationship ends, no matter the reason or who did the breaking up. Which is why so many women stay in relationships long past their expiration dates. Think about it: how often have you waited for him to break up with you? How often have you tried to pick fights or make something so unbearable that he’d HAVE to break up with you? If you’re unsure about the relationship you’re in, or if you NEVER break up with a guy even though you know you need to, this episode is for you. In this episode, you’ll learn: How to deal with any shame or judgment that comes up when a relationship ends How to get the closure you need to move on How to know if it’s time to move on from your relationship http://veronicagrant.com/episode75 Hosted on Acast. See acast.com/privacy for more information.

This episode isn’t just an interview, it’s two women about to get married having a candid conversation about what real love looks like. We talk about what beliefs we had to let go of and how we soften in ways so that real love could come in. Here’s what you’ll learn: The realities of commitment and how to balance business ownership and family life how has being a business owner influenced your personal growth? Self-care as a highly ambitious person and taking yourself out on dates are also things that I practice and always love to talk about. http://veronicagrant.com/episode74 Hosted on Acast. See acast.com/privacy for more information.

This is such an important conversation, and as a podcast host about dating and relationships, I can’t believe it took me this long to have a women’s health expert on the show! Even though I do focus on the inner game and the self-development that goes into relationships, knowing the “real world” stuff is so important so you can stay safe and healthy. Here’s what you’ll learn: What HPV even is and how to know if you have it The risks of HPV, including with fertility and what you can do instead Natural methods to overcome HPV   Hosted on Acast. See acast.com/privacy for more information.

All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Today is the final installment! If you haven’t listened to parts 1-3, make sure you listen to that so today’s episode makes more sense, then dive in here. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. For daily inspiration and tips on living a life of love, connection, and abundance, join me on Instagram: @veronicaegrant If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Hosted on Acast. See acast.com/privacy for more information.

This is one of the biggest frustrations I hear from my clients, and really any woman who’s trying to make a change, do the work, but nothing is happening. It’s like you have the pedal down but you’re going nowhere. Or maybe you just have awareness of your patterns/beliefs, but still nothing is changing. If that’s you, then this episode is for you. In it, I give you 3 reasons why you’re doing the work but nothing is changing. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Hosted on Acast. See acast.com/privacy for more information.

EP70: Why You’re Attracting Emotionally Unavailable Men Part 3 Why Smart Successful Women Suck At Relationships All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Today is part 3! If you haven’t listened to parts 1+2, make sure you listen to that so today’s episode makes more sense, then dive in here. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. For daily inspiration and tips on living a life of love, connection, and abundance, join me on Instagram: @veronicaegrant If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! http://veronicagrant.com/episode70 Hosted on Acast. See acast.com/privacy for more information.

Be more vulnerable! Be yourself! Act natural! Be authentic! Step into your authentic self! WTF does that all mean? I tackle one of them, how to be vulnerable and give you 2 very tangible and actionable things you can do to start being more vulnerable in your relationships. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Hosted on Acast. See acast.com/privacy for more information.

All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Today is part 2! If you haven’t listened to part 1, make sure you listen to that, then dive in here. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Sponsor: Audible – Free audiobook download and a 30-day free trial. http://veronicagrant.com/episode69 Hosted on Acast. See acast.com/privacy for more information.

I get this question a lot. Or I hear women say that they’re dating themselves and learning how to be happy being alone. No, no no! That’s not what dating yourself is meant for. Listen into this episode to hear what learning to be happy alone is really all about, and how to deal with the loneliness that comes from being alone. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) [hyperlink: veronicagrant.com/datingrefresh] Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned in the show: Join me on Instagram! Join the Dating Refresh and get clear on what you actually want in your ideal relationship. It’s totally free, and you can sign up here. Sponsor: Audible –

All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Sponsor: Audible – Free audiobook download and a 30-day free trial. http://veronicagrant.com/episode68 Hosted on Acast. See acast.com/privacy for more information.

You’ve done a lot of work on yourself. Things are going great. And then boom. You get triggered. Something throws you off. A date didn’t go as planned. Well, you have two choices. Listen into this episode to hear those two choices, then tell me, which choice are you going to make? Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Hosted on Acast. See acast.com/privacy for more information.

Here’s what you’ll learn: Why an imbalance in masculine-feminine energy could be sabotaging your relationships How to embrace your feminine How to be a feminist and feminine at the same time About Amanda: Flex your intuition muscles, find empowerment through exercise and ignite your inner-inspiration with Feminine Empowerment Guide, Mind Body Nutritionist and Pilates Instructor, Amanda Gyuran. After years of struggling with exercise obsession and binge eating, Amanda slowly watched her hormonal health, relationships and creativity dwindle away. It’s now her mission to help women embody their feminine energy, banish body bashing and rock their relationship with fitness so they can live more connected, more vibrant lives and pursue their passions with purpose. Using a unique combination of Eating Psychology, Holistic Nutrition, Radical Self Care Rituals and Mind Body Movement, Amanda works with creative women worldwide through her private mentorship program and her online Pilates course, The Liberated Movemen

If you HATE (or straight up can’t) make a decision this episode is for you. Whether you struggle with what to order at a restaurant or if you should stay in your relationship, it doesn’t have to be so hard. Listen in to hear my take on making decisions, which questions to ask, and why you really can’t mess it up. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Hosted on Acast. See acast.com/privacy for more information.

I’m pulling out a fan (and personal favorite) episode this week. Don’t worry, it’s super relevant, and it’s all about how to meet met and make friends as an adult. In the intro, I list 3 things I’ve learned from my friendship with Casey, and how it can help you make more friends and meet more men. What you’ll learn: How to meet men you want to date How to deal with rejection if you show interest to a man How to go outside your social comfort zone… even if you’re introverted! The difference between being shy + introverted How to pull yourself out of the story Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! http://veronicag

Are you struggling to get over an ex and let a relationship go? I’m not talking you just got out of a relationship and you’re still in the mourning phase. I mean, you reeeally can’t get over this one. And it’s been months, or even years since the relationship ended. If that’s you, then you’re missing something, and it may be in this episode. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck has to be one of the most frustrating feelings for me. As someone who always wants to be pushing ahead and moving forward, when I get stuck, my default is to try harder or do more! I often feel like I’m just spinning my tires, which leads me to try more, which leads to more stuckness, and the cycle goes from there. Today, Well-Being Coach Shira Gura walks us through an amazing process to help you get unstuck from whatever is keeping you stuck. Here’s what you’ll learn: How to know if you’re stuck in love or relationships (and what even being stuck means) Shira’s amazing method to help you get unstuck (we walk through the whole thing on the show!) About Shira: Shira Taylor Gura is a well-being coach and author of the book, Getting unSTUCK - Five Simple Steps to Emotional Well-Being. She created The S.T.U.C.K Method™ to teach people how to turn their "stuck" spots into sources for energy and positive change. She is a regular contributor to The Huffington Post and has been a guest on several podc

I don’t usually pull out the soapbox, but women, I’ve been hearing too much of this lately. I’ll leave it here and let you listen in. If you want a healthy, meaningful relationship, you MUST stop doing *this.* Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Hosted on Acast. See acast.com/privacy for more information.

About Marisa: Marisa T. Cohen is currently an Associate Professor of Psychology at St. Francis College in Brooklyn and the co-founder of the Self-Awareness and Bonding Lab (SABL), which is a relationship science lab.  In addition, Marisa is the author of From First Kiss to Forever: A Scientific Approach to Love (published by Open Books). This book relates relationship science research to everyday experiences and real relationship issues confronted by individuals. Your next steps: Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, apply my 1x1 coaching HERE. Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! http:

Julia and I talk a lot about single motherhood in this episode and what dating as a single mom is like, however it’s really for anyone who feels that time (or the world) is stacked up against them or who has shame on where they are in life. Here’s what you’ll learn: 5 questions to consider BEFORE you introduce your kid to your partner How to deal with the stigma of being a single mom How to know when you’re ready to date after divorce or a breakup How to balance your energy and time, and actually go on dates without going broke from paying babysitters all the time. About Julia: Julia Hasche is a blogger, podcast host, author and life coach for single parents. She became a single mother in 2013 when her daughter was just a few months old, and created Single Mother Survival Guide in 2016 to assist newly single mothers in all things they may need to know about. The Single Mother Survival Guide aims to inform single mothers on relevant issues, support single mothers on their journey, inspire them, and motivate