Survivor To Thriver Show: Transform Your Fear Into Freedom With Samia Bano

Have you been making efforts #tobehappy, but life still feels like an #emotionalrollercoaster? Listen now to this interview with #HappinessExpert & #LifeCoach Alex Colkitt to unlock the secret to #TrueHappiness and a fulfilling and #joyfullife where YOU get to #BeInControl of your wellbeing. HINT: The key lies in understanding The 3 Levels Of Happiness. Research in #PositivePsychology reveals that you must take daily action to create and maintain your happiness at each of these 3 #LevelsOfHappiness in order to experience truly #sustainablehappiness. Most people only focus on one of the three levels and therefore are unable to achieve the #HappyLife they desire. To learn more, connect with Alex at: https://www.instagram.com/alex.colkitt/#HappinessJourney #SelfFulfillment #DefiningHappiness #PersonalDevelopment #FindYourPurpose #MeaningfulLife #HappinessEndurance #HappinessForLife #PathToHappiness #LifeCoaching _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, spea

Struggling to recover from some #trauma or other #mentalhealth issues like depression or anxiety? Not feeling good in your own skin? Looking for a way to #helpyourself feel #InnerCalm and #LiveYourBestLife?The GREAT NEWS: Each an every one of us has amazing self-healing capabilites! Listen now to this interview with Dr. Rani Thanacoody, #ClinicalHypnotherapist, #LifeCoach, #RelationshipCoach, #Astrologer & #Speaker, to understand how you can unlock your ability to #healyourself and create #thelifeyouwant using the #powerofthought, #Visualization and other #MindMastery tools. Learn more and connect with Dr. Rani at: https://www.instagram.com/thanacoodyrani/https://www.instagram.com/ranithanacoody/ranithanacoody #drranithanacoody #thanacoodyrani #amazingyoubyrani #amazingyoubydrranithanacoody #TheLifeIWant #MentalHealthMatters #SpiritualGrowth #HealingPath #AnxietyFree #PositiveMindset #LifeCoaching #RelationshipCoaching #PersonalGrowth #SelfHelp #Mindfulness #MentalWellness #Spirituality #PositivePsycholog

Are you or someone you love pregnant or planning on growing your family? Do you know your childbirth rights? Are you struggling to receive the #pregnancycare you or your loved one needs? Want to improve your or your loved one's #maternityhealth? Listen now to this interview with Kay'La Mumford, a seasoned #BirthWorker, #FullSpectrumDoula, #Doula instructor, and mother, as she shares her unique #BirthStory and expert advice on the disparities in the birthing world and how to promote #BirthJustice & #MaternalHealth.Plus discover the Power of #doulasupport, #Midwives, and Birth Partners. Dive into the roles of different birth support professionals and how to choose the right combination to help you create a blissful birthing experience at all stages of pregnancy including #LaborAndDelivery and #PostpartumSupport!To learn more, connect with Kay’La at: https://www.facebook.com/BECIorg Follow her on IG: @kaylamumfordOr email her directly at: birthembracecommunities@gmail.comAnd that’s not all!If you’re a Change

Are you an #exhaustedmommy struggling with #healthyeating because you have a whole family to feed and everybody seems to want something different to eat?Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach & #FamilyNutritionist to learn how to simplify your #familynutrition. This is the key to helping your family, even the #pickyeaters, develop #healthyeatinghabits and create a #cleaneatinglifestyle so you can all #eathealthybehappy!NOTE: Jenn is a #busymom herself and loves helping #busymomsgetfit using a holistic, #nondietapproach so you can recharge your batteries and #feelgoodinyourbody again... with fun and ease!Learn more and connect with Jenn at: linktr.ee/nutritionistjennj#inspiredhealth #nondietnutrition #nutritionist #nutritionCoach #nondietdietitian #nutritioncoaching #nutritionmatters #nutritiontips #healthymeals #eathealthystayhealthy #eathealthylivehealthy #healthyeatingideas #eathealthystayfit #healthyeatingplan #HealthyEatingLifestyle #HealthyEatingMadeEasy #eatcleang

Do you feel confused about #whattodo in your life or business? Not confident that you're making the #RightDecisions for you? Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the #empoweredmindset you need to confidently and consistently #maketherightchoice for you by #reprogrammingyourmind using proven effective tools like #NLP and #visulization. Note: In addition to being a Deep Structure Mindset Expert, Vivienne is also a #BusinessStrategist, Fellow Master Coach and accredited #NLPTrainer.Learn more about Vivienne and how she can help you at: www.She-Enjoys.com#MakeTheRightDecision #maketherightmove #retrainyourbrain #liveyourbestlife #mindsetmatters #mindsetcoach #mindsetshift #changeyourlife #businessconsultant #businesscoach #businesssuccess #joyfullife_____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change F

Want to create positive change in your life and relationships, but feel stuck? Think it's impossible to create change in your situation? Listen now to this interview with Dolphin Kasper, #RelationshipCoach & #Educator to learn about the 3 levels of change that lie at the heart of communicating well and creating #healthyrelationships relationships that really nourish us. With this understanding you will find it #funandeasy to #makechange and live a meaningful and #joyfullife!To learn more, connect with Dolphin at: https://linktr.ee/dolphinkasper#meaningfullife #makelifemeaningful #MakeLifeEasier #ChangeYourLife #changeisgood #livejoyfully #meaningfulrelationships #happyrelationship #HappyRelationships _____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a uni

Do you want to #changeyourself in some way because you hate that part of you? Think you'll only be able to #loveyourself AFTER you've changed? Listen now to this interview with Sanet Van Breda, Mindset Cultivator & Heart Connector, to understand why #mindfulness and #selfloveiskey to effective and lasting change. Indeed, it may even be impossible to #changeyourlife for the better without first cultivating #selflove!Plus, learn amazing self-love and #mindfulnesstips that will allow you to let go of your #limitingbeliefs and thoughts so that you can experience true love, joy and happiness now. :)About Sanet:Sanet Van Breda is the founder of Self Love Ignites Me, a company that promotesself-love and mindfulness to help people realize that they are the most importantperson in their world. After losing a significant amount of weight, Sanetincorporated all of her learnings and experiences into creating the MonarchButterfly Program. She is a certified #MindfulnessTeacher, Master #NLP #LifeCoach,and Executive #Bu

Want to be in a happy, #healthyrelationship with your #datingpartner but find yourself making rash decisions and jumping into situations you regret later? Listen now to this interview with Dr. Mari Kovanen, #RegisteredPsychologist and #DatingCoach to learn how you can navigate the pressures and avoid the biggest pitfalls of #datinglife.Learn more and connect with Dr. Mari at: https://linktr.ee/drmarikovanencoaching NOTE: check out Dr. Mari's link above now to access some wonderful freebies, including a priceless Pre-Date Bliss Meditation that will help you experience #stressfreedating. :)#datingadvice #datingtips #healthyrelationships _____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our

Looking for a #FunAndEasy way to feel more #CalmAndRelaxed, step out of the #ratrace? Want to get to #knowyourself better, learn to #bekindtoyourself and others? Listen now to this interview with Josephine de Jongh, Intuitive Drawing Coach, Author of Personal (Life) Stories, Physician & International Intuitive Speaker. Josephine reveals how the practice of #intutivedrawing, a #meditative process of #selfexploration and form of #arttherapy, can help you #knowyourselfbetter, practice nonjudgemental thinking and create more #healthyrelationships with yourself and others. AND BEST OF ALL, you don't have to be a great artist or good at drawing to practice and experience the #healingpower of Intuitive Drawing -- you just have to be willing to #giveitatry!Interested in taking an online Intuitive Drawing class with Josephine? Email Josephine at: josephinedejongh2018@gmail.com You can also message Josephine on WhatsApp: 0031610885494Or just connect with Josephine at: https://www.facebook.com/josephinedejongh2018#a

Are you a mom stuck in cycles that leave you feeling exhausted, overwhelmed, moody, anxious, gaining weight and just struggling overall with your #HealthAndWellness? Listen now to this interview with Jenn Jodouin, #WomensHormoneHealth Coach & #FamilyNutritionist to learn how you can recharge your battery and feel better in your body using sustainable, non-dieting approaches that also balance and heal underlying #hormonehealth issues.NOTE: #hormonalimbalance may be common, but it is NOT natural! As Jenn reveals in this interview, you can treat issues related to #womenshormones and other aspects of #womenshealth using holistic, gentle, #funandeasy approaches!Learn more and connect with Jenn at: linktr.ee/nutritionistjennj#womenshealthcare #womenshealthcoach #womenshealthtips #womenshealthandwellness #womenshealthawareness_____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Ma

Have you put your #selfcare on the back burner because of your very #busylife?Listen now to this interview with Michele Riechman, #personaltrainer, #healthcoach & #yogateacher, to learn how you can create a #healthylifestyle with fun and ease!Note: As a very busy #workingmom of 4 kids, Michele shares invaluable life wisdom that will help you finally get in shape, optimize your metabolism, and lose weight for good without dieting. To learn even more, check out Michele's "Healthy Beyond 40" Podcast at: https://www.micheleriechman.com/podcastYou can also connect with Michele at:https://www.facebook.com/groups/micheleleefitness#busylife #healthylifestyles #healthylifestyletips #selfcaretips #selfcareisnotselfish #SelfCareMatters #busylifestyle #HealthyLifestyleHabits #busylifehacks #busylifebalance #healthylifestylesolutions #selfcaretipsformoms #busylives_____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia

Did you know #stress is the number one cause of illness and disease?Fortunately, you can learn how to deal with stress, even eliminate #badstress from your life, and #healyourself with fun and ease!Listen now to this interview with Susan Bare, #EnergyHealingPractitioner, to learn what #energyhealing is, how it supports your body's #selfhealing capabilities and its connection to the "6 Essentials" that help you live #stressfree. Learn more and connect with Susan at: https://www.facebook.com/groups/BareEnergyHealingEmail Susan at: Susan@bareenergyhealing.com #energyhealings #energyhealingworks #energyhealingcoach #stressrelief #stressrelieftips #stressreduction _____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the

Want to boost your #datingconfidence and #manifestyourpartner with more fun and ease?Listen now to this interview with Kat Nieh, Dating Clarity Coach, for #datingadvice that will give you the dating #confidenceboost you desire and help you learn how to manifest your #lifepartner!NOTE: The key lies in getting clear about who and what you want in a relationship... In this interview, you will also learn about Kat's signature tools like her guided journal that make it fun and easy for you to create a really clear love vision and co-create the love you've always wanted with your partner!To learn more about Kat and how she can help check out: thoughtfullykat.com#datingtips #datingcoach #datingcoachforwomen #datingclarity_____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Proce

Want to know how to increase productivity and profitability for your business or organization, with fun and ease? Listen now to this interview with LuAnn Buechler, #BusinessCoach, #MasterTrainer & #TransformationalSpeaker to learn how you can create a joyful #workculture that promotes collaboration, fosters creativity, and ultimately leads to increased profits and #businesssuccess.Get ready for happier employees and higher profits!NOTE: LuAnn is the author of the forthcoming book, "7 Tips to Create a Joyful Workplace: How to engage your team and increase profits".Learn more at: https://luannb.com/#increaseprofits #teambuilding #organizationaldevelopment #organizationalleadership #organizationalculture #workenvironment #JOYFULWORKPLACE #workculturematters _____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the

Feeling unfulfilled and #burntout at work? Craving a more supportive #workplaceculture?Listen now to this interview with Alex Colkitt, #LifeCoach & #HappinessExpert, to learn how you can #CreateHappiness in your workplace AND achieve better #worklifebalance by cultivating Habits of Happiness in the Workplace… Alex shares helpful tips and key steps you can take to improve your #workplacementalhealth and feel more #happyworking now. So tune in and get inspired to bring more happiness and joy into your professional (and personal) life! PLUS, learn 5 Ways To Boost Your Mood When Work Is Stressful by downloading Alex's FREE GUIDE at: https://ac-holistic-wellness.ck.page/9b5544abf5Connect with Alex at: https://www.instagram.com/alex.colkitt/#happinessisachoice #happywork #workplacewellbeing #workplacesuccess #habitsofsuccess #happyworkplace #HappyWorkLife _____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia

Struggling to #freeyourself of your need to please everyone else around you and live a more #authentic, #purposeful, and #passionatelife in alignment with your #soulpurpose? Listen now to this interview with Jacqy Stewart, #SoulTruth Illuminator/Quantum Guide, as she reveals how you can follow your feelings to #rediscoveryourself, #loveyourself, and show up in your world in a way that brings you joy! Note: Jacqy provides #transformation and #empowermentcoaching that guides you through a transformational process that works with your #consciousmind, #unconsciousmind and #higherself to help you #understandyourself on a deeper level, bringing all parts of you back into harmony so you can #livelifeonpurpose. Learn more and connect with Jacqy at: https://linktr.ee/jacqystewart #followyourintuition #livelifeonpurpose #liveyourbestlife #yourbestlife #feelingsmatter #followyourgut #liveyourpurpose #liveyourpassion #quantumshift _____________________________________ABOUT SAMIA: Samia Bano is the #HappinessExpert, autho

Tired of being #BoxedIn by the expectations of people around you? Craving to live with more purpose and passion but finding it hard to #changeyourlife?Listen now to this interview with Jacqy Stewart, Soul Truth Illuminator/Quantum Guide, to understand exactly how you can #BreakFree of the boxes and limitations you've trapped yourself in with #easeandgrace so you can #liveyourbestlife!Note: Jacqy provides #transformation and #empowermentcoaching that guides you to living a purposeful and #passionatelife in alignment with your #soulpurpose.She guides you through a transformational process that works with your #consciousmind, #unconsciousmind and #higherself to help you #understandyourself on a deeper level, bringing all parts of you back into harmony so you can #livelifeonpurpose.Learn more and connect with Jacqy at: https://linktr.ee/jacqystewart #liveyourpurpose #liveyourpassion #quantumshift_____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster &

Are you or a loved one experiencing #grief and not sure #howtoheal?Grief can be a difficult emotion to process, but you are not alone. You don’t have to go through the #griefjourney by yourself; there are people who care and can provide the #grieftraining you need.Listen now to this interive with #GriefRecovery and #BrainRetraining Guide, Hanifa Menen, to understand the different types of grief and how you can help yourself and your loved ones understand and deal with #griefandloss in the most effective and empowered ways. Learn more about Hanifa and how she can help you at: https://hearthealthbrainhealth.com/You can also connect with Hanifa at: https://www.facebook.com/drmenen#griefawareness #emotionalintelligence_____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Proce

Do you have a deep desire to #changetheworld and #leavealegacy, BUT you believe you're not good enough to make your #dreamcometrue? Do you feel stuck and playing small?I am here to tell you that you ARE capable and CAN achieve your goals!Listen now to this interview with Vivienne Joy, Deep Structure Mindset Expert, to learn how you can create the #empoweredmindset you need for #joyfulliving and #businessbuilding success by #reprogrammingyourmind using proven effective tools like #NLP. Note: In addition to being a Deep Structure Mindset Expert, Vivienne is also a #BusinessStrategist, Fellow Master Coach & Accredited #NLPTrainer.Learn more about Vivienne and how she can help you at: www.viviennejoy.com#retrainyourbrain #liveyourbestlife #mindsetmatters #mindsetcoach #mindsetshift #changeyourlife #businessconsultant #businesscoach #businesssuccess #joyfullife_____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. S

Seeking an effective and peaceful means to embrace positive vibes and overcome #challengingconversations?Listen now to this interview with Sharon Fillmore, Master Verbal Aikido, to learn how you can develop more #effectivecommunication using #VerbalAikido #communicationstrategies and overcome even your most #difficultconversations with #positivevibes!NOTE: Sharon shares specific exercises and #communicationtips to help you #uplevel your #relationshipbuilding and create the #happyfamily you desire with more fun and ease