Survivor To Thriver Show: Transform Your Fear Into Freedom With Samia Bano

Have you put your #selfcare on the back burner because of your very #busylife?Listen now to this interview with Michele Riechman, #personaltrainer, #healthcoach & #yogateacher, to learn how you can create a #healthylifestyle with fun and ease!Note: As a very busy #workingmom of 4 kids, Michele shares invaluable life wisdom that will help you finally get in shape, optimize your metabolism, and lose weight for good without dieting. To learn even more, check out Michele's "Healthy Beyond 40" Podcast at: https://www.micheleriechman.com/podcastYou can also connect with Michele at:https://www.facebook.com/groups/micheleleefitness#busylife #healthylifestyles #healthylifestyletips #selfcaretips #selfcareisnotselfish #SelfCareMatters #busylifestyle #HealthyLifestyleHabits #busylifehacks #busylifebalance #healthylifestylesolutions #selfcaretipsformoms #busylives_____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia