Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: Why now is the time to get your message out there The power of showing up confidently as yourself How to prepare your mindset for appearing in media Why you need to share your story Focusing on gratitude Why perfection is overrated   Resources: beontvchallenge.com chriswinfield.com jengottlieb.com Instagram: @jen_gottlieb Instagram: @chriswinfield   Show Notes: Jen Gottlieb and Chris Winfield are two incredible human beings — and they have a challenge for you. These two are always teaching actionable things that you can see immediate results from, so I suggest you step up to their challenge and see where it takes you. Making connections with people that matter is the number one way I have built every single business, along with my willingness to ask and to show up for myself, and this episode is about becoming the ultimate connector — but you can’t do that unless you address your confidence first.   Question Highlights: What do you guys do? Wher

In This Episode You Will Learn About: How important your tribe is How all businesses solve people’s problems Asking for what you need Staying in your gifts The importance of being flexible   Resources: instagram.com/thejennkennedy instagram.com/drinklitepink Show Notes: On today’s “quickie” episode, I have a special guest, Jenn Kennedy! Two years ago, she didn’t know what the word “entrepreneur” really meant, but she became one through the process of helping people. As she went through the journey of losing weight and improving her health, she documented the whole process and was hit up with questions constantly. Before she knew what she was getting into, she had a coaching business. We’re going to share five tips that entrepreneurs need to do to up-level in their business. Guest Bio: Jenn Kennedy is an entrepreneur, coach, speaker, and CEO of Impact to Income.  Jenn became an entrepreneur simply by helping people. As she documented her health and weight loss journey, women started asking

In This Episode You Will Learn About: Facing your fear Applying your energy to the most important things Listening to the universes’ nudges Finding the motivation that works for you   Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around reaching for your calling.   Question #1: @Marissa.hamon How to tell if you're about to take on too much or playing small from fear of taking on too much?   Question #2: @aimeepell How do you know if God is calling you to something and it's not just you wanting it really bad?

In This Episode You Will Learn About: The way men and women think of negotiating differently Expecting to negotiate Not taking the first offer Being nice but certain Finding leverage points Knowing when to walk away   Resources: fastfoundations.com   Show Notes: To be successful in life and in business, you have to be a negotiation machine. The first offer you get is never the offer the other person is expecting to give. They are waiting for negotiation. In this episode, we give you the seven steps to know the art of negotiation.

In This Episode You Will Learn About: Doing what feels good and fun Getting around people who are doing what you want to do Growing personally to grow your business The importance of constant learning Getting used to hearing “no” Setting up systems for effective scaling Being true to yourself and your brand   Resources: Itscreativelabel.com Podcast: itscreativelabel.com/the-label Instagram: @creative.label fastfoundations.com   Show Notes: Meet the team that’s behind the logo, branding, and marketing for my new beverage company Lite Pink, Aisha Marshall and Des Dickerson. These women are some of the most talented and gifted I have ever met, and we’ve been having an amazing time collaborating. We talk all about how we’ve grown from this relationship, the genius behind their business and marketing, how their experience in our Fast Foundations program that helped them grow and scale their business, and the five secrets they learned to scale effectively. The things they share are going to bl

In This Episode You Will Learn About: Resetting your expectations Create a belief of protection and inevitability Leaning into pain and rejection Taking a leap of faith   Resources: instagram.com/drinklitepink fastfoundations.com Text “PINK” or “FAST” to 310-496-8663 to get first updates on my products   Show Notes: What does it mean to go all-in on your vision—and what’s missing in your life that’s preventing you from doing it? The thing that’s stopping you isn’t going to surprise you, but when you look closely at it, you’ll realize that it may not be coming from the place you thought it was. And the way through is to have a little faith that things will work out if you just keep going.

In This Episode You Will Learn About: Showing up in public Dealing with people’s high expectations Getting clear on commitments and expectations Making a family agreement   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth and hope.   Question #1: @_patriciagarner What are the best ways to set boundaries with people who have high expectations of you?   Question #2: @melissas72 How do you set boundaries around family members when it may cause tension in the family?

In This Episode You Will Learn About: How sharing your joy serves the world Finding joy in any moment The ripple effects of sharing joy   Resources: fastfoundations.com   Show Notes: We’ve had some big losses in our life recently, and it’s forced us completely into reframing mode. With all that’s going on we have to ask, is it okay to display love and happiness during tough times? Joy is our default, and we believe that it is of value to show others that they can operate with a default towards joy as well. We break down why you OWE it to the world to show joy when it needs it most.

In This Episode You Will Learn About: Letting people know how you can help them Consistency over time and in your voice Building a plan, schedule, and core values Letting people know how you can help them   Resources: instagram.com/drinklitepink.com   Show Notes: Let’s talk about two things that are going to help you in your personal brand, your coaching brand, or your business—and they’re both around marketing. If nobody hears about your product, nobody is going to buy it. Get your message out there to the right people and you will see MASSIVE success in everything that you do!

In This Episode You Will Learn About: Eating the frog Make a plan for taking small action steps Planning things that bring you joy How resistance is worse than fear Focusing on one thing at a time Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering more of your questions around growth and hope.   Question #1: @lauren.racz How do you stay high energy when things seem to be piling up?   Question #2: @kokimexi How do I dare to be the face of an organization when I am so comfy in the background still in charge?

In This Episode You Will Learn About: Going through problems instead of navigating around them The importance of problem-solving How to see solutions to problems How to become a better problem solver   Resources: fastfoundations.com   Show Notes: Being a master problem solver is a superpower like no other. You can spend all of your time trying to avoid problems, but when they inevitably come up that ability to choose the best solution is what’s going to make or break your life and your business. And the best part? It’s something that can be learned. We’re going to outline how you can learn to become a better problem solver and find the best outcome for any hurdles you face.

In This Episode You Will Learn About: Rewiring our subconscious mind through affirmations Canceling out negative self talk The challenges and benefits of working with a business partner Getting your startup going Being authentic to yourself Doing the work before you can set realistic goals Getting your product to the right person Tapping into your uniqueness Letting go of what you can’t control   Resources: Learn more: lovepoweredco.com Instagram: @lovepoweredco   Show Notes: Anna Lozano and Lindy Sood are the co-founders and CEOs of Love Powered Co., a company on a mission to empower leaders and make affirmations a common practice across the world. It’s not just about the affirmations though—we talk all about getting out there and starting your business, what it looks like to scale a dream, and how it feels working together as partners.   Question Highlights: What is it that your business does? What’s an old story that keeps coming up for you and what affirmations do you use to get

In This Episode You Will Learn About: How to tell the areas you need to renegotiate Recognizing resistance How tolerance = agreement Finding out where to start   Resources: instagram.com/drinklitepink   Show Notes: We are all negotiating the terms of our life every day, whether we realize it or not. In our relationships, in our work life, with our bosses, with our spouses, with our friends, and with our beliefs. Let’s take a look at our lives and identify the areas where maybe we’re not too happy with the terms and could use some renegotiating!

In This Episode You Will Learn About: Pulling yourself out of a pity party How to find + build strength in hard times Not running from growth How challenge leads to growth   Resources: instagram.com/drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth and hope.   Question #1: @jractrempe How do you pull yourself out of a pity party?   Question #2: @liveyourcapacity Ideas on strengthening your faith muscle when times are low?

In This Episode You Will Learn About: Stripping away everything that’s distracting us Rethinking what you want Optimizing your time   Resources: instagram.com/drinklitepink   Show Notes: 2020 means perfect vision—or a bus on fire going off a cliff, depending on how you look at it. But in 2008, when everything was being stripped away from us, I had no option but to look inward and dig deep into what we were supposed to do. There are so many similarities today to that time, except that we are all experiencing that across the entire world. Let’s try and reframe this challenging time and try to make the best of it.

In This Episode You Will Learn About: Dealing with fear instead of letting it hold you back Challenging your belief systems Learning to love yourself Knowing when to leave your partner Having illusions of who you’ll be in a relationship Learning each others communication styles Growing your relationship to its ultimate potential Resources: Learn more: rethinklife.today Read: “Rethink Love” Read: “Fear Is Not An Option” Instagram: instagram.com/monicaberg74 Facebook: facebook.com/monicaberg74 Twitter: twitter.com/monicaberg74 Show Notes: The models that we’ve had in the past for loving ourselves, loving our family, and loving our lives have completely changed. In her latest book, “Rethink Love,” Monica Berg challenges everything we know about our belief systems around love and relationships. The more perspective that you can have, the more powerful you are in your life and the more connected you feel.   Question Highlights: Are you using a lot of the tools you came up with i

In This Episode You Will Learn About: Receiving unexpected bad news The benefits of abundance in tragedy Letting go of panic and stress Doing things that are making you feel better Being present and letting things be easier Questions to ask about your life   Resources: Instagram: @drinklitepink Show Notes: I’m back! We’ve had some massive life changes over the past few weeks. In previous episodes, I explained that Chris’s father unexpectedly passed and we traveled to spend time with his mother. It has been incredibly difficult, but there have also been so many gifts that we wouldn’t have experienced otherwise. This episode is all about rethinking your life and asking yourself some different questions to put you on the path you really want to be on.

In This Episode You Will Learn About: Leading by example Knowing when to reexamine a relationship The myth of preparation Trusting that the universe is here to support us Being okay with failure   Resources: Instagram: @drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around growth.   Question #1: @liveyourcapacity In a relationship how can you make sure you grow together in personal development?   Question #2: @tima922 How do you push yourself to take steps for growth that you still feel unprepared for?

In This Episode You Will Learn About: Lessons learned from Chris’ father Stepping up and showing up The shifts in perspective we faced How tragedy and happiness can coexist   Resources: @drinklitepink   Show Notes: It’s been a while since we last had a He Said/She Said episode, and I think it’s best to start off by explaining why. What started with a quick trip away from our home due to riots that hit uncomfortably close to home ended with an unexpected tragedy in the family, which led to seven weeks away from home. Despite how painful it was, there is a certain blessing that comes with the change in perspective that this situation caused, and that’s what we’re here to talk about.

In This Episode You Will Learn About: Not quitting until you succeed or fail Finding the right idea First steps in building a business Starting with belief The benefits of bootstrapping Working toward something bigger than yourself   Resources: happylilone.com Instagram: @happy.lil.one Facebook: facebook.com/happylilonesocial Follow Lite Pink: @drinklitepink   Show Notes: Any time I get to talk to female founders, I get super giddy. And today, I get to talk to not just one but two founders: Jenn Jordan and Nikki Lang, co-founders of Happy Lil’ One! When you are building a similar dream together you get a chance at real connection, and that’s what we have during this interview. If you’re someone who wants to think positively or has incredible goals, this interview is all about mindset, the way that you process problems, and how you think of solutions.   Question Highlights:   What is your background and what led to you launching your business? What kept you excited about this compan