Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Accept the burden of processing uncertainty. I read this quote from The Messy Middle recently and realized that this is what 2021 was all about for me. We need contrast in order to experience the great blessings that our higher power has in store for us. Today, I’m talking about how to tap into yourself and process the trials and tribulations of life. I also share how to proactively work through uncertainty and create support systems that help lift you up and realize your blessings.    IN THIS EPISODE, WE TALK ABOUT: Recognizing where you’re blocking your blessings  Why it’s worth it to stick through the uncertain times  How to build your support network  Appreciating California more after growing up in Upper Michigan    RESOURCES ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Butcher Box. New members can receive one free pack of bacon in every box, plus $20 off each box for the first 5 months of your membership by going to butcherbox.com/lori.  Text PODCAST to 310-496-8363 for updates and

Recently on one of our daily walks, we talked about how we need to create some non-negotiable guardrails for our 2022 highway of life. Our lives demand so much of us, so we’ve decided to commit to three simple habits that will help us reach peak performance. Today, we’re detailing the small, consistent shifts that we’re making for next year and explaining why you should do the same.    IN THIS EPISODE, WE TALK ABOUT: The power of small habit changes  Cutting back on alcohol consumption  Getting serious about our workouts  Staying consistent with vitamin and water intake    RESOURCES Listen to Don't Keep Your Day Job, a podcast hosted by Cathy Heller. If you want to quit your job and get paid to follow your passion, this is the podcast for you! Visit cathyheller.com/lori to listen to my episode on Don’t Keep Your Day Job, plus a free workshop on how to find your dream path from Cathy.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! ENTER TO WIN OUR $2,800 HOL

Happy wife, happy life. It's not just an old adage, but rather a theory that bestselling author Laura Doyle has used to transform her marriage and help countless other couples avoid divorce. Today, we’re talking about the three major mistakes a lot of us make (and we may not even be aware we’re damaging our relationships). We discuss how to chase your desires and be the best version of yourself in your marriage. Laura also shares communication tools and phrases that can help get you back on track, plus the science behind why they work.    IN THIS EPISODE, WE TALK ABOUT: The backstory on her book, The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection How control effects intimacy  Expressing your desires in a way that inspires your partner  Key phrases to shift your communication patterns  Manifesting your dream marriage  The first step to creating a lasting marriage   RESOURCES Download Laura’s FREE Adored Wife Roadmap at lauradoyle.org.   ENTE

As we close out the year, it’s a great time to reflect and define your core values for yourself, your relationships, and your business. Today, I’m detailing the 11 core values that the Lite Pink team and I have defined for the business and how we come back to them whenever we feel off track. I also share how Chris and I created our relationship manifesto and have helped other couples craft their own. Plus, I give some insight into how defining your core values will help you achieve the life you envision for yourself and guide you through challenging times.    IN THIS EPISODE, WE TALK ABOUT: The benefits of writing out and defining your core values Examples of how Chris and I revisit our ‘relationship manifesto’ in our marriage  The 11 guiding principles that we uphold at Lite Pink  Tips for how to uphold your core values    RESOURCES ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Territory Foods. To save $75 across your first three orders, plus free shipping, go to territoryfoods.com and us

Is it really the most wonderful time of the year? For so many of us, the holidays can be extremely stressful and actually take away from the spirit of gratitude and connecting with loved ones. That’s why about six years ago, we decided to create new traditions that actually get us excited about spending time with family without sacrificing what makes us feel good mentally, spiritually, and physically. We share our top tips and ideas for how to reimagine the holiday season and some things that we like to do with our family to celebrate.    IN THIS EPISODE, WE TALK ABOUT: What would it look like if we really enjoyed the holidays how we wanted to? What would happen if you exchange the time and the money for experience over gifts? How can you create at least one new tradition around connecting? Our Christmas plans    RESOURCES Listen to Don't Keep Your Day Job, a podcast hosted by Cathy Heller. If you want to quit your job and get paid to follow your passion, this is the podcast for you! Visit cathy

Work hard and be nice to people. That’s CEO of Super Coffee, Jimmy DeCicco's simple, yet effective, business motto. Jimmy and his two brothers were looking to optimize their coffee by adding protein, coconut oil and monk fruit. Their post-practice pick-me-up eventually became their hit product Super Coffee, which has grown from a dorm room brew to hitting the shelves in Whole Foods, Target, Walmart, and beyond. We’re talking all about how Jimmy and his team have brought their vision of Super Coffee to life and the major lessons that he’s learned along the way.   IN THIS EPISODE, WE TALK ABOUT: How Jimmy and his brothers came up with the idea for Super Coffee  Fundraising and how that’s changed as Super Coffee has grown  Challenges and highlights of scaling a business  What has surprised Jimmy the most about his customer base  The biggest lessons that Jimmy has learned so far  Jimmy’s top three traits of a successful leader  What’s coming up for Super Coffee in 2022 (including an ad in Super Bowl LVI

How can you implement something right now that's going to help you feel more like you? Today, I’m sharing how I responded to my intuition and decided to sell our home in Arizona. This process has forced me to look inward and ask some hard questions, so take a deep breath and join me on this journey.    IN THIS EPISODE, WE TALK ABOUT: Recognizing lessons from the valleys of life  Discovering what’s blocking you from leveling up  How courage, progress, and contentment all connect    RESOURCES ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Liquid IV. To save 25% on your order, go to liquidiv.com and use the promo code HAPPY. Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

We’re live from our LA Airbnb with a fun update: we got the house in Scottsdale! We’re super excited to have one out of two homes checked off the list, but this whole process has inspired us to talk about the effects of decision fatigue. If you feel exhausted and can’t pinpoint why, you might be stalled out with too many decisions. We’re sharing tips for how to close the open loops that are keeping you in limbo so you can move forward with a clear mind.    IN THIS EPISODE, WE TALK ABOUT: How decision fatigue manifests itself  Creating honest pros and cons lists  Having an objective committee of people who you can share your thought process with  Where you can use autopilot decisions so you can focus on the big picture stuff    RESOURCES Listen to The Angie Lee Show, a podcast hosted by Angie Lee with a refreshing take on wellness & entrepreneurship that will make you both laugh out loud & cry tears of relief!  Follow Angie Lee on Instagram HERE  We have ONE spot remaining for Elite Mastermind

Terri is a licensed psychotherapist, relationship expert, business owner, and author. Over her long and varied career, she has helped her clients repair disordered, or in some cases, nonexistent boundaries. It can be intimidating to create limits and let go of relationships that no longer serve us, or as Terri calls them, historical handcuffs. In today’s episode, we discuss sustainable ways to empower yourself through boundaries. We also talk about the benefits of having boundaries, how to slowly add them into your life, and ways to shift your mindset around codependent relationships. Terri also shares details of her new book Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free, and how her Boundary Bootcamp inspired her to put her findings in writing.    IN THIS EPISODE, WE TALK ABOUT: How Terri transitioned from the entertainment industry to psychotherapy  Themes and patterns that Terri sees in her patients struggling with boundary issues  Coping with the fear surrounding

Remember as a kid, your mom would always place such an emphasis on who you could and could not hang out with? As adults, it’s plain see the lesson behind this––the people you surround yourself with have an immense impact on your growth. Today, I’m talking about a few examples in my life and business where an environment has equated to betterment.  IN THIS EPISODE, WE TALK ABOUT: The influence your environment has on your growth How to find the right people to surround yourself with based on your goals RESOURCES Lori mentions Will Smith’s new memoir, “Will”. ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text PODCAST to 310-496-8363 for a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

While we were staying at an Airbnb in Newport last week, we went on an evening walk and overheard one family say, “we used to go to college, because that’s where the knowledge was”, and it just hit us like a ton of bricks. Today, we’re talking about going where the knowledge is depending on the industry that you’re looking to build a career in.   IN THIS EPISODE, WE TALK ABOUT: Going where the knowledge is today, not yesterday Figuring out where you need to be based on the industry you’re building your career in What Lori and Chris have been up to lately An update on applications for their Elite Mastermind   RESOURCES Listen to Don’t Keep Your Day Job, a podcast by Cathy Heller, by visiting cathyheller.com/lori and get a free workshop on finding your dream path Follow Cathy Heller on Instagram HERE ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text ELITE to 310-421-0416 to apply for a seat in the Elite Mastermind or go to https://chrisharder.me/mastermind.    CONNECT WITH LORI Instagram:

Tiffany is a top business strategy specialist and coach, responsible for generating more than one hundred and twenty million dollars in sales transactions. We are saying things in this episode that might be hard to hear, but they will certainly help you determine if you’re ready to stick it out in your business or not. We’re talking all about the differences between a personal brand and a product-based business, how to bring both to market and make them sellable and pivoting when the time is right. Tiffany currently runs two businesses––one that scales multi-billion companies like Proctor & Gamble, Kraft Foods, and Nabisco––and another that is her passion project, ProjectME with Tiffany Carter, to help small business owners make money online using the strategies and techniques that are typically only accessible by big businesses.    IN THIS EPISODE, WE TALK ABOUT: How to conduct market research that’s free The importance of packaging for products Trading time for money and how this is incorporated into per

In This Episode You Will Learn About: Doing things that don’t make sense from the outside Following your calling Showing up in faith   Resources: ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Sometimes it’s hard to see why things are happening for us, in the moment. When we moved to Arizona, it felt like we’d been pulled there. Now that we’re moving away, it’s easy to see the blessings of that journey, even though it didn’t work out. When you feel called to do something, even if it doesn’t make sense, do your best to explore it. The potential upside is so much greater than what you’d find in never trying.

In This Episode You Will Learn About: Why we sold our dream home Taking opportunities when they present themselves Trusting the process   Resources: Listen to Cathy Heller’s podcast, Don’t Quit Your Day Job by visiting cathyheller.com/lori and get a free workshop on finding your dream path Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: We just sold our dream home. I know that might be baffling to some people – we’ve had no shortage of people asking us why. So, we thought we’d spend some time sharing those reasons, as well as the lessons we’ve learned from the experience.

In This Episode You Will Learn About: Surrounding yourself with successful people Putting your goals on the line The excitement of launching physical products Gaining perspective around your goals Growing a CPG company What to consider in partnerships and team building Trusting your intuition   Resources: getmindright.com Instagram: @get_mindright Instagram: @csbernie ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! ButcherBox is offering customers a 10-13lb turkey for free in their first box at bucherbox.com/lori Get 3 months of free payroll at gusto.com/lori Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Chris “Bernie” Bernard is a marketing and networking genius. He’s seen huge success in the world of packaged foods and knows what it takes to make it in such a complex but exciting field. No matter what you’re building, the advice he shares in this episode can be applied.   Question Highlights: Where did your business

In This Episode You Will Learn About: Finding the right people Getting scrappy when you’re starting out Staying in your zone of genius   Resources: ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Get a $75 credit at Indeed.com/HAPPY. Offer valid through December 31st. Terms and conditions apply. Need to hire? You need Indeed. Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: We recently held our couples mastermind group and did some incredible things to push people (and ourselves) out of their comfort zones. But while those experiences were incredible, it was the conversation that came out of it that truly changed lives. One of those conversations led to the realization that, when your business is struggling, you have to stop looking for what you need and start looking for who you need.

In This Episode You Will Learn About: Operating without a plan The downside of superstition The importance of speaking what you want into life   Resources: Listen to The Angie Lee Show here ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Our life has been chaotic lately. So much has been changing that we’ve been afraid to talk about what we’ve been doing. We just sold our home – and we don’t even have a place to stay yet. We’re usually strong proponents of speaking things into life, so it was very odd that we wouldn’t want to talk about this before today. And maybe, just maybe, that’s why so many of our plans fell through in the first place. In this episode, we talk about manifesting, superstition, accountability, and more.

In This Episode You Will Learn About: Being willing to pivot and change Three steps to growing your social media Creating habits and systems for success The thing that stops most people from making content Consuming intentionally   Resources: Instagram: @brock11johnson instaclubhub.prupel.com Thanks Brooklinen. Get $20 off a $100 purchase at brooklinen.com, promo code LORI Thanks Prose! Take your free hair quiz and get 15% off your first order prose.com/LORI Enter Lite Pink’s $2,800 holiday sweepstakes for a chance to win a stunning tablescape by StyleMeGHD and a ONE YEAR supply of Lite Pink, your new favorite rosé spritz. Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Brock Johnson is a master of online storytelling via social media. If you follow him on Instagram, you can learn so much about how you can up your game. Whether you’re growing a business, have aspirations of starting one, or simply recognize the benefit to

In This Episode You Will Learn About: How the hardest moments are the ones that make you stronger Having tough conversations Having faith through uncertainty Gaining perspective on your problems   Resources: Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes! Get 25% off your first purchase at liquidiv.com and use promo code HAPPY Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Our prayers aren’t always answered in the way we expect them to be. Sometimes you pray for strength and what you get is a tidal wave of anguish. Rest assured, what you’re getting is exactly what you asked for – proof that you are strong enough to carry what is being thrown at you. 

In This Episode You Will Learn About: How to know when you need to set boundaries Overcoming the fear of setting boundaries Getting better at saying no Having clarity in your boundaries Getting over perfectionism in your relationships Ending friendships   Resources: nedratawwab.com Read: "Set Boundaries, Find Peace" Instagram: @nedratawwab Get started with Issuu for free or get 50% off a premium account at issuu.com/podcast and use promo code LORI\ Get 25% off your first purchase at liquidiv.com and use promo code HAPPY Visit litepink.com and sign up for the email newsletter to be a part of an amazing tablescape sweepstakes! Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Nedra Tawwab is all about helping people create healthy relationships, not just with others but with themselves. She’s a strong believer in the power of boundaries and teaches that a lack of assertiveness is at the root of most relationship issues. You