Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Fear and uncertainty are all around us. Getting caught up in negative information and conspiracy theories circling around social media is easy, but dwelling on potential disasters won't help. Instead, you need to focus on positivity and productivity today! In this episode, we share strategies for avoiding negativity overload, seeking positive influences outside of social media, and concentrating on what you can control and create. Think about it – all the time you spend consuming negativity online can be dedicated to learning a new skill or developing your business. We know it can be challenging, but you have to fight to stay positive and creative.  IN THIS EPISODE, WE TALK ABOUT: - Strategies for limiting exposure to negative news and information on social media - How to actively seek out positive influences and learning opportunities - Tips for breaking the addiction to drama and fear  - Why staying positive and proactive leads to better outcomes in challenging times RESOURCES - DM me the word POWER on In

If you want to unlock the secrets of an extraordinary life, Colleen Wachob is your ultimate guide. She is the co-founder and CEO of mindbodygreen and co-author (with her husband Jason) of the new book, The Joy of Well-being, a treasure trove of wisdom with insights into living a life filled with wellness and joy. Colleen joins me today to discuss finding your true purpose, prioritizing a healthy lifestyle (physically, mentally, financially), and growing alongside a community.  Our chat primarily focuses on connection and how nurturing your human connections and cultivating community will actually extend your life expectancy. We talk about how to cut out toxic relationships, focus on what brings you joy, and connect with like-minded people. Plus, we touch on her incredible new book and how it's a roadmap for those seeking a life that resonates with their unique definition of well-being. Listen in because, trust me, Colleen is someone you want to learn from!  IN THIS EPISODE, WE TALK ABOUT: - How to define yo

I am no longer a person who is defined by anxiety and depression. I owe this to my ability to seek out challenges and be highly resilient to whatever life throws at me. It's easy to prioritize comfort and the familiar, but avoiding challenges will rob you of the joy and fulfillment you deserve. Scientific findings show that conquering challenges releases dopamine, and this rush of dopamine can be a powerful source of confidence and personal growth. Today, I encourage you to seek out new challenges, leave your monotonous routine, and foster an environment of resilience. IN THIS EPISODE: - The relationship between challenges and happiness - How to build a solid foundation of self-confidence and resilience  - Tips for injecting fresh energy into your life and releasing feelings of boredom, anxiety, and exhaustion  - Ways to actively seek out challenges related to your fears or aspirations RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow m

Feedback often has a negative connotation, but today, Chris and I want to show you how it can be a valuable tool for growth and progress. We walk you through a 12-step approach to providing feedback and offer advice on how to deliver feedback to your teams and employees effectively. Plus, we share personal stories of how feedback positively impacted our marriage and professional relationships. By implementing these strategies in your own life, you can foster stronger connections and greater success. Feedback is not about criticism, it's about using it as a catalyst for growth!  IN THIS EPISODE, WE TALK ABOUT: - Shifting your perspective of feedback from criticism to an opportunity for growth - Tips for having tough conversations and addressing feedback directly  - The 12-step approach for delivering feedback - Creating a culture of consistent and open feedback  RESOURCES - Check out the GrowthDay App HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LOR

In this episode, Veena Jetti, an incredible multifamily investor and founder of Vive Funds, joins me to dive into real estate investment, personal growth, and inclusion. Veena has just surpassed $1 billion in transactions, primarily due to her dedication to both professional success and emotional well-being. She is a featured speaker at the upcoming Girlfriends and Business event, and today, Veena shares her insights on achieving a work-life balance, overcoming imposter syndrome, and navigating emotional labor. Veena is a huge advocate for diversity and inclusivity in traditionally male-dominated fields. Drawing from her experience as a woman of color in the finance world, she explores the importance of diverse voices in decision-making and its positive impact on companies. We touch on time management techniques, finding the right support systems, and cultivating a mindset that propels growth and success. Listen in if you're ready to take charge of your career, personal life, and impact on the world!  IN THI

Confession: I'm struggling to maintain an online persona that aligns with who I am in real life. I know this is rooted in fear of criticism or backlash, and it's holding me back from expressing my authentic self and making genuine connections with my audience. If you're in the same boat, know you're not alone! In this episode, I'm challenging myself to embrace my gift for storytelling on all of my platforms and inviting you to take a moment to reflect on your online presence. What parts of your true self are you not revealing?  IN THIS EPISODE: - Tips for finding your authentic voice in your online persona  - Overcoming the fear of revealing your whole self on social media - Connecting with your message so your audience will connect with you  - Advice for staying committed to the slow but meaningful journey toward authenticity RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow

Balancing professionalism and authenticity can be tricky. Am I being professional, or am I being inauthentic and reserved? Ultimately, there is no right way to be other than yourself! Today, Chris and I open up about our ongoing exploration of being fully ourselves in the public eye and share our tips for maintaining authenticity while meeting societal expectations. We know this process can be challenging and uncomfortable, but by accepting your journey of finding yourself, you will live a more satisfying and enjoyable life, despite any outside criticism. IN THIS EPISODE, WE TALK ABOUT: - The challenge of maintaining authenticity while sticking to professional expectations  - Understanding that personal growth is constantly evolving - Overcoming the fear of negative comments or backlash  - Tips for experimenting with authenticity in different modalities  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  - Text ROUNDTABLE to 310-421-0416 to get in

Financial expert and entrepreneurial mentor Mel Abraham is here to share how to transform your money journey step-by-step. He highlights the wealth-building habits that everyone should be building, including how to get started with saving, paying down destructive debt, and automatically investing.  We all have money stories that create limiting beliefs about what we can achieve financially, but Mel has an amazing strategy for getting to the root of those narratives and shifting those thoughts. He also highlights the most impactful lessons he’s learned from his financial challenges, including losing millions of dollars and missing out on investing because of fear.  IN THIS EPISODE, WE TALK ABOUT: - How legacy is created in everyday moments  - Why Mel believes wealth is measured in time, not money  - A simple way to get proactive about your financial goals  - The reality of rising interest rates - The #1 mistake Mel sees people make when they start investing  - Proof that it’s never too early or too late to s

Here's another reminder – You already hold the power to make those bold and audacious moves. I call these "moonshot moves," and they will propel you beyond mediocrity and into exceptional success. By taking these risks, stepping out of your comfort zone, and putting everything on the line, you will not only stand out in your field but also establish credibility and visibility. Today, I'm sharing how to make the moonshot move, break free from mediocrity, embrace fear, and drive yourself toward your goals!  IN THIS EPISODE, WE TALK ABOUT: - Why moonshot moves are essential for rising above mediocrity - Tips for surrounding yourself with exceptional people  - How to innovate, challenge norms, and seek ambitious environments  - Taking back control of your fear to let it fuel you  RESOURCES - Enroll in my FREE “Aligned” course HERE - Check out CEO Excellence  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @ea

To increase your capacity for success and overcome challenges, you have to start by embracing them. Just like building physical strength through exercise, tasks that once seemed intimidating will become more manageable over time. If you're striving for average goals, even minor setbacks can feel enormous. But, setting audacious, big goals can make current challenges seem insignificant by comparison. Remember that the size of your challenges is directly related to the size of your goals. So aim high, and don't let the fear of challenges hold you back from pursuing your dreams!  IN THIS EPISODE, WE TALK ABOUT: - Why the size of your challenges are always in direct proportion to the size of your goals - How to embrace the obstacles and increase your capacity - Tips for setting your big and substantial goals - Overcoming fears that are holding you back from your dreams  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  CONNECT WITH LORI Follow me: @

Today, I'm joined by Tina Wells, a brilliant business strategist, author, and founder of RLVNT Media, to discuss her methods for building your brand without burning out. At just 16 years old, Tina founded Buzz Marketing Group and worked with high-profile clients such as Dell, The Oprah Winfrey Network, Kroger, Apple, P&G, Johnson & Johnson, and American Eagle. If you're ready to reach your goals while maintaining harmony in your life, this episode is a must-listen! In our conversation, Tina shares insights from her book, "The Elevation Approach," which outlines her process for achieving work-life harmony and realizing your big ideas. Plus, she offers advice for giving yourself grace, accepting the challenges of pursuing your goals, and being open to flexibility in your planning stages. IN THIS EPISODE, WE TALK ABOUT: - How to structure your life to make space for recreation and transformation - Unlocking your creativity by embracing the unknown  - Tips for maximizing the potential of your planning process -

"Freedom Phrases" – powerful yet super simple phrases that will empower you to succeed in every aspect of your life. These are the phrases that have helped me make over $18 million in network marketing and establish my other multiple multi-million dollar companies. They have incredible transformational potential and are designed to support you in overcoming challenges, voicing your ideas, and effectively closing sales. The power of language can break down barriers, boost your confidence, and lead to success. I'm telling you, integrating these Freedom Phrases into your life will uplevel your business and unlock endless possibilities!  IN THIS EPISODE, WE TALK ABOUT: - What are Freedom Phrases, and how do they impact your business?  - Stupid Idea Time, a tool for team meetings, brainstorming sessions, and decision-making - How to close sales with confidence and ask for what you want - Borrowing beliefs and utilizing the placebo effect  RESOURCES - DM me the word “LEMON” on Instagram for my lemon water recipes

If you want to operate your sales efficiently and effectively, you need to understand your three tiers of skill sets. The first tier is your natural abilities, the second tier is learnable skills, and the third tier consists of skills that are out of your range and are best outsourced. Today, we’re breaking down each of these tiers and reminding you to focus on your unique strengths and build a network of diverse talents. This way, you can spend the most time and effort doing what you do best and outsource or trade skills to fill in the gaps!  IN THIS EPISODE, WE TALK ABOUT: - Leaning into the skills that come naturally to you  - Tips for learning intentionally and cultivating your strengths  - How to outsource tasks or trade skills for your weak areas  - Advice for not comparing yourself to the success of others  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  - Text DAILY to 310-421-0416 to get daily Money Mantras and Business Perspectives C

Chris and I are chatting with our close friend and absolute lighthouse for people seeking personal growth, Christine Hassler. With over two decades of experience as a master coach, psychologist, bestselling author, and speaker, Christine has devoted her life to providing compassionate guidance to her clients and training coaches to work effectively and safely with theirs.  In our conversation, Christine explains why all coaches need to invest in proper training and tools. Her Elementum Coaching Institute not only teaches coaching skills but also emphasizes energetics, coaching hygiene, and preventing burnout to equip coaches for long-term success. Christine also shares her coaching methods for emotional availability, acceptance, setting boundaries, and releasing your expectations of others.  IN THIS EPISODE, WE TALK ABOUT: - How to choose the right coach for you - Tools and strategies for finding your breakthrough  - Using emotional release methods and somatic work for healing - The qualities of a great coa

Are you letting your current reality pull you back and shape what you think is possible? I’m here to tell you to start aligning your actions with bigger possibilities! Make bold moves and be willing to take the necessary risks to achieve your goals. Think about it like throwing a Hail Mary in football, where the chances of success may be slimmer, but the potential rewards are worth it. Today, I share my advice for taking big swings, being open to rejection, and staying persistent in the pursuit of your dreams.  IN THIS EPISODE, WE TALK ABOUT: - Why you need to be playing in the realm of possibility - Advice for taking bold actions and big risks  - Understanding that rejection is all part of the process  - Surrounding yourself with people and content that encourage you to break free from your current reality RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Gir

To unlock the most successful version of yourself, you need to trust your intuition, challenge your beliefs, and overcome the fear of disappointing others. Today, we’re exploring strategies for getting unstuck so you can fulfill your potential. Plus, we share some personal stories of pivotal moments in our lives where we chose to make decisions that aligned with our values and dreams rather than seeking approval from others, and we haven’t looked back! IN THIS EPISODE, WE TALK ABOUT: - A simple technique to use when you’re feeling stuck  - Our personal examples of times when we overcame feeling stuck  - How to make decisions in alignment with your goals rather than seeking approval from others - Tips for taking bold actions and challenging your limiting beliefs  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  - Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event CONNECT WITH LORI Follow me: @loriharder Follow Earn Y

I immediately fell in love with Amanda Frances' unique and refreshing approach to coaching after reading her best-selling book, "Rich as F*ck." Amanda joins me in this episode to discuss motherhood and business, manifesting your goals, falling in love with your sales, and understanding the energy frequency of money so you can live your desired life. Amanda is known for her popular digital courses, engaging online presence, and as the host of the popular "And She Rises" podcast.  Amanda believes that everything holds energy, including money. In our conversation, she emphasizes being intentional about the energy you associate with money to understand your standards and attract abundance and success. She also shares her perspective on sustaining your money through taking risks, learning from failures, and being honest about the freedom you want to achieve.  IN THIS EPISODE, WE TALK ABOUT: - Strategies for balancing motherhood with entrepreneurship  - Understanding the energy frequency of money  - Advice for man

Onto our favorite part of the Living Room Sessions – the Q&A from our live audience! We discuss the importance of categorizing your community and graciously transitioning away from people in your circle or network who don't align with your current journey. We also share advice for managing growth guilt, balancing your community and your family, and facing areas of your life where you may be upper limiting. Plus, we share tips for planning your first community event and our strategies to keep people coming back for the next one! IN THIS EPISODE, WE TALK ABOUT: - How to transition away from people not aligned with your journey  - Navigating growth guilt  - Advice for maintaining personal connections from a distance - Balancing your professional community with your family  - Questions to ask yourself when planning your first event - The areas we’re currently experiencing upper limiting RESOURCES - The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level  - For a 10% discount on your studio sessio

To build strong relationships with high-level people, you must take intentional action and regularly deepen your connections. Not only will this lead to your happiness, but it will also contribute to your success! Today, I share my methods for overcoming anxiety when meeting new people, curating an enjoyable networking experience, and quickly launching into deeper conversations with thought-provoking questions.  IN THIS EPISODE, WE TALK ABOUT: - The importance of gaining and maintaining strong connections - How to intentionally take action to cultivate your relationships  - Questions you should ask to deepen your connections - Practical strategies for cultivating enjoyable networking experiences RESOURCES - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams. IN THIS EPISODE, WE TALK ABOUT: - The most common sources of overwhelm - How to combat being overwhelmed  - Practical strategies to implement when you’re feeling overwhelmed  - Tips for taking the initiative and building momentum  RESOURCES - Sign up for Dean & Tony’s FREE 5-day Own Your Future Challenge from August 1-5 HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONN