Synopsis
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
Episodes
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Move From The Middle Of The Pack To The Top
17/08/2023 Duration: 18minHere's another reminder – You already hold the power to make those bold and audacious moves. I call these "moonshot moves," and they will propel you beyond mediocrity and into exceptional success. By taking these risks, stepping out of your comfort zone, and putting everything on the line, you will not only stand out in your field but also establish credibility and visibility. Today, I'm sharing how to make the moonshot move, break free from mediocrity, embrace fear, and drive yourself toward your goals! IN THIS EPISODE, WE TALK ABOUT: - Why moonshot moves are essential for rising above mediocrity - Tips for surrounding yourself with exceptional people - How to innovate, challenge norms, and seek ambitious environments - Taking back control of your fear to let it fuel you RESOURCES - Enroll in my FREE “Aligned” course HERE - Check out CEO Excellence - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @ea
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Elevate Your Goals, Shrink Challenges & Embrace Success
15/08/2023 Duration: 19minTo increase your capacity for success and overcome challenges, you have to start by embracing them. Just like building physical strength through exercise, tasks that once seemed intimidating will become more manageable over time. If you're striving for average goals, even minor setbacks can feel enormous. But, setting audacious, big goals can make current challenges seem insignificant by comparison. Remember that the size of your challenges is directly related to the size of your goals. So aim high, and don't let the fear of challenges hold you back from pursuing your dreams! IN THIS EPISODE, WE TALK ABOUT: - Why the size of your challenges are always in direct proportion to the size of your goals - How to embrace the obstacles and increase your capacity - Tips for setting your big and substantial goals - Overcoming fears that are holding you back from your dreams RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop! CONNECT WITH LORI Follow me: @
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How To Build A Brand Without Burnout With Tina Wells, Entrepreneur & Author Of “The Elevation Approach”
14/08/2023 Duration: 54minToday, I'm joined by Tina Wells, a brilliant business strategist, author, and founder of RLVNT Media, to discuss her methods for building your brand without burning out. At just 16 years old, Tina founded Buzz Marketing Group and worked with high-profile clients such as Dell, The Oprah Winfrey Network, Kroger, Apple, P&G, Johnson & Johnson, and American Eagle. If you're ready to reach your goals while maintaining harmony in your life, this episode is a must-listen! In our conversation, Tina shares insights from her book, "The Elevation Approach," which outlines her process for achieving work-life harmony and realizing your big ideas. Plus, she offers advice for giving yourself grace, accepting the challenges of pursuing your goals, and being open to flexibility in your planning stages. IN THIS EPISODE, WE TALK ABOUT: - How to structure your life to make space for recreation and transformation - Unlocking your creativity by embracing the unknown - Tips for maximizing the potential of your planning process -
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Freedom Phrases & How They’ll 10x Your Success
10/08/2023 Duration: 20min"Freedom Phrases" – powerful yet super simple phrases that will empower you to succeed in every aspect of your life. These are the phrases that have helped me make over $18 million in network marketing and establish my other multiple multi-million dollar companies. They have incredible transformational potential and are designed to support you in overcoming challenges, voicing your ideas, and effectively closing sales. The power of language can break down barriers, boost your confidence, and lead to success. I'm telling you, integrating these Freedom Phrases into your life will uplevel your business and unlock endless possibilities! IN THIS EPISODE, WE TALK ABOUT: - What are Freedom Phrases, and how do they impact your business? - Stupid Idea Time, a tool for team meetings, brainstorming sessions, and decision-making - How to close sales with confidence and ask for what you want - Borrowing beliefs and utilizing the placebo effect RESOURCES - DM me the word “LEMON” on Instagram for my lemon water recipes
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The 3 Tiers Of Skill Sets For Business
08/08/2023 Duration: 22minIf you want to operate your sales efficiently and effectively, you need to understand your three tiers of skill sets. The first tier is your natural abilities, the second tier is learnable skills, and the third tier consists of skills that are out of your range and are best outsourced. Today, we’re breaking down each of these tiers and reminding you to focus on your unique strengths and build a network of diverse talents. This way, you can spend the most time and effort doing what you do best and outsource or trade skills to fill in the gaps! IN THIS EPISODE, WE TALK ABOUT: - Leaning into the skills that come naturally to you - Tips for learning intentionally and cultivating your strengths - How to outsource tasks or trade skills for your weak areas - Advice for not comparing yourself to the success of others RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop! - Text DAILY to 310-421-0416 to get daily Money Mantras and Business Perspectives C
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How To Become A Master Coach With Christine Hassler Co-Founder Of Elementum Coaching Institute
07/08/2023 Duration: 01h15minChris and I are chatting with our close friend and absolute lighthouse for people seeking personal growth, Christine Hassler. With over two decades of experience as a master coach, psychologist, bestselling author, and speaker, Christine has devoted her life to providing compassionate guidance to her clients and training coaches to work effectively and safely with theirs. In our conversation, Christine explains why all coaches need to invest in proper training and tools. Her Elementum Coaching Institute not only teaches coaching skills but also emphasizes energetics, coaching hygiene, and preventing burnout to equip coaches for long-term success. Christine also shares her coaching methods for emotional availability, acceptance, setting boundaries, and releasing your expectations of others. IN THIS EPISODE, WE TALK ABOUT: - How to choose the right coach for you - Tools and strategies for finding your breakthrough - Using emotional release methods and somatic work for healing - The qualities of a great coa
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Shoot Your Shot & Throw The Hail Mary!
03/08/2023 Duration: 19minAre you letting your current reality pull you back and shape what you think is possible? I’m here to tell you to start aligning your actions with bigger possibilities! Make bold moves and be willing to take the necessary risks to achieve your goals. Think about it like throwing a Hail Mary in football, where the chances of success may be slimmer, but the potential rewards are worth it. Today, I share my advice for taking big swings, being open to rejection, and staying persistent in the pursuit of your dreams. IN THIS EPISODE, WE TALK ABOUT: - Why you need to be playing in the realm of possibility - Advice for taking bold actions and big risks - Understanding that rejection is all part of the process - Surrounding yourself with people and content that encourage you to break free from your current reality RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop! CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Gir
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Never Stay “Stuck” Again!
01/08/2023 Duration: 17minTo unlock the most successful version of yourself, you need to trust your intuition, challenge your beliefs, and overcome the fear of disappointing others. Today, we’re exploring strategies for getting unstuck so you can fulfill your potential. Plus, we share some personal stories of pivotal moments in our lives where we chose to make decisions that aligned with our values and dreams rather than seeking approval from others, and we haven’t looked back! IN THIS EPISODE, WE TALK ABOUT: - A simple technique to use when you’re feeling stuck - Our personal examples of times when we overcame feeling stuck - How to make decisions in alignment with your goals rather than seeking approval from others - Tips for taking bold actions and challenging your limiting beliefs RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop! - Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event CONNECT WITH LORI Follow me: @loriharder Follow Earn Y
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Work Less & Make More With Amanda Frances, Self-Made Multimillionaire & Best-Selling Author
31/07/2023 Duration: 56minI immediately fell in love with Amanda Frances' unique and refreshing approach to coaching after reading her best-selling book, "Rich as F*ck." Amanda joins me in this episode to discuss motherhood and business, manifesting your goals, falling in love with your sales, and understanding the energy frequency of money so you can live your desired life. Amanda is known for her popular digital courses, engaging online presence, and as the host of the popular "And She Rises" podcast. Amanda believes that everything holds energy, including money. In our conversation, she emphasizes being intentional about the energy you associate with money to understand your standards and attract abundance and success. She also shares her perspective on sustaining your money through taking risks, learning from failures, and being honest about the freedom you want to achieve. IN THIS EPISODE, WE TALK ABOUT: - Strategies for balancing motherhood with entrepreneurship - Understanding the energy frequency of money - Advice for man
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Navigating Growth Guilt, Upper Limiting & How To Plan Your First Community Event | Living Room Session Q&A With Katrina Scott, Founder Of Live Beautifully
28/07/2023 Duration: 46minOnto our favorite part of the Living Room Sessions – the Q&A from our live audience! We discuss the importance of categorizing your community and graciously transitioning away from people in your circle or network who don't align with your current journey. We also share advice for managing growth guilt, balancing your community and your family, and facing areas of your life where you may be upper limiting. Plus, we share tips for planning your first community event and our strategies to keep people coming back for the next one! IN THIS EPISODE, WE TALK ABOUT: - How to transition away from people not aligned with your journey - Navigating growth guilt - Advice for maintaining personal connections from a distance - Balancing your professional community with your family - Questions to ask yourself when planning your first event - The areas we’re currently experiencing upper limiting RESOURCES - The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level - For a 10% discount on your studio sessio
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This WILL Deepen Your Relationships And Grow Your Network
27/07/2023 Duration: 12minTo build strong relationships with high-level people, you must take intentional action and regularly deepen your connections. Not only will this lead to your happiness, but it will also contribute to your success! Today, I share my methods for overcoming anxiety when meeting new people, curating an enjoyable networking experience, and quickly launching into deeper conversations with thought-provoking questions. IN THIS EPISODE, WE TALK ABOUT: - The importance of gaining and maintaining strong connections - How to intentionally take action to cultivate your relationships - Questions you should ask to deepen your connections - Practical strategies for cultivating enjoyable networking experiences RESOURCES - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness
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No One's Coming To Save You, Here's How To Save Yourself
25/07/2023 Duration: 18minFeeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams. IN THIS EPISODE, WE TALK ABOUT: - The most common sources of overwhelm - How to combat being overwhelmed - Practical strategies to implement when you’re feeling overwhelmed - Tips for taking the initiative and building momentum RESOURCES - Sign up for Dean & Tony’s FREE 5-day Own Your Future Challenge from August 1-5 HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONN
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Dean Graziosi On Taking The Bold Action To Own Your Future & Why You Don't Need Permission To Succeed
24/07/2023 Duration: 51minChris and I sat down with entrepreneur Dean Graziosi to reflect on our past year's breakthroughs and how we found our respective successes as kids from small towns with big dreams. In our conversation, Dean encourages you to take bold action and embody the knowingness that you have what it takes to succeed. He is the prime example of someone who took risks, made sacrifices, and shifted his mindset to achieve the highest level of freedom. If you want to learn from those who have achieved what you desire, build your entrepreneurship muscles, and take the next step toward achieving your goals, take advantage of Dean's FREE 5-Day Own Your Future Challenge. IN THIS EPISODE, WE TALK ABOUT: - Having the financial freedom to control your calendar and own the future of your decisions - Advice for taking necessary risks to remove yourself from the hand you were dealt - How to give yourself the permission to pursue your dreams - What you will learn from Dean & Tony’s Own Your Future Challenge RESOURCES - Sign up fo
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The Art of Cultivating A Thriving Community | Living Room Session With Katrina Scott, Founder Of Live Beautifully
21/07/2023 Duration: 01h04minLindsey Schwartz and I are back for another Living Room Session, and today we're excited to welcome Katrina Scott, a fitness leader, brand-building expert, and the creator of Live Beautifully. Katrina is genuinely the ultimate community builder, and we're diving deep into every side of building a thriving community both personally and for your brand. Each of us has beautiful communities we have grown in unique ways, and we all share our personal experiences and perspectives on developing and nurturing them. We emphasize the importance of personal evolution, attracting an energy match, connecting with people with similar commitments, and cultivating relationships that align with your goals. Plus, we offer tips on overcoming the fear of rejection, asking the right questions, and creating guidelines for communication to foster a safe and vulnerable environment within the community. Stay tuned for part two to hear our Q&A with the audience! IN THIS EPISODE, WE TALK ABOUT: - The significance of personal commun
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Burn The F*cking Boats
20/07/2023 Duration: 17minWhen you fully commit to your goals, you can achieve so much more than you think is possible! Today, I'm discussing the powerful phrase "Burn the boats" or committing wholeheartedly to a goal without allowing any room for retreat. Breaking free from limitations, putting your money where your mouth is, and having everything on the line for your dreams is crucial for huge success. What is your "burn the boats" moment? How can you act on it today? Because waiting for the perfect time only leads to missed opportunities. IN THIS EPISODE, WE TALK ABOUT: - The historical significance of the phrase “burn the boats” - How to fully commit to your goals without an escape route - The ways I held myself accountable when developing my new brand - The importance of putting everything on the line RESOURCES - Enrollment for Marie Forleo's B-School is open! Learn how to scale your business FAST. Sign up HERE! - Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential - Text DAILY to 310-496-8363 for daily man
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Timeline Expectations To Help You Win In Your Goals
18/07/2023 Duration: 18minAchieving your goals is not an overnight process, and success requires your time, effort, energy, and consistent follow-up. Sadly, so many people quit too early due to our natural programming to survive rather than to thrive. Today, we encourage you to push past these instincts, even when facing rejection or setbacks. When you have a strong sense of determination, persistence, confidence, and a motivating support system, you can achieve anything you set your mind to! IN THIS EPISODE, WE TALK ABOUT: - The significance of persisting in the pursuit of your goals and dreams - Reframing rejections as opportunities to learn - How to overcome the basic survival instincts that are holding you back from success - Tips for cultivating a motivating support system RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Foll
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Oprah’s “Thought Leader For The Next Generation” Marie Forleo On How To Create Your Dream Business & Experience True Financial Freedom
17/07/2023 Duration: 01h03minOnline business legend Marie Forleo has been my dream podcast guest since day one and I still can’t believe I got the chance to ask her how she got to where she is today and ways that she continues to evolve. In our conversation, Marie outlines where her dedication to financial freedom and independence comes from, including how the label of ‘multi-passionate entrepreneur’ plays into that. She gets into the details of strategic content creation and shares examples of how to leverage the same idea across different platforms so you’re not glued to your phone 24/7. Plus, Marie explains exactly who her B-School program is for and what to expect from it. IN THIS EPISODE, WE TALK ABOUT: - How Marie overcame the three mindset blocks that were getting in the way of her success as a business owner - Tips for creating momentum - Getting strategic about your passions - The incredible value of being involved with entrepreneurial communities - Advice for growing your email list (and why it should be a top priority)
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Win The Mini Fights In Order To Win Your Day
13/07/2023 Duration: 17minTrue long-term happiness stems from being fulfilled in your personal growth and mastering the ability to overcome challenges. Today, I highlight the importance of viewing your daily challenges as opportunities for personal growth, transformation, and stepping stones toward becoming the person you aspire to be. I encourage you to lean into the discomfort, find joy in the battles, and take meaningful action in everything you do! IN THIS EPISODE, WE TALK ABOUT: - How to view your challenges as opportunities for personal growth - Using criticism and judgment as tools for self-improvement - Finding joy in sitting with your discomfort - Why winning daily battles leads to long-term happiness and success RESOURCES - DM me the word “LEMON” on Instagram for my lemon water recipes! - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness
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What We’re Currently Learning And Working On
11/07/2023 Duration: 17minChris and I are total road-trippers and love to tune in to podcasts during our drives. On our recent trip to the lake house we listened to some great podcasts, and today, we're sharing our takeaways with you! We learned about using meditation as a strategy session, embodying authenticity while maintaining a professional appearance, and striving for consistency and abundance in your service. Just as you tune in to us every week for motivation, we love sharing our favorite "Holy Crap!" moments from our favorite podcasts. IN THIS EPISODE, WE TALK ABOUT: - How to use meditation as a daily strategy session - Remaining authentic when presenting yourself professionally to your customers and followers - Striving to put your best foot forward at all times - Tips for maintaining a consistent and aspirational approach to service RESOURCES - Learn more about the 2024 Elite Mastermind at chrisharder.me/mastermind. - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI
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Persuasion Psychologist Dr. Robert Cialdini On The Yes Factor: Make An Impact, Win Customers, And Transform Your Business
10/07/2023 Duration: 01h03minIf you want to make a meaningful impact through your products, your company, or your message, it's crucial to understand the science of influence. Today, I'm joined by New York Times bestselling author and expert in the science of persuasion, Dr. Robert Cialdini. Dr. Cialdini has dedicated his entire career to conducting rigorous testing, analyzing data, and publishing peer-reviewed scientific research on the factors that influence human behavior. In our conversation, Dr. Cialdini discusses why people say "yes," why they buy, and how you can apply the principles of influence to your business. He also equips you with tools to ethically navigate the world of marketing, get people to invest in you, and strengthen your team's productivity with simple language shifts. IN THIS EPISODE, WE TALK ABOUT: - The psychological factors that will lead you to a "yes" - How to heighten productivity within your business structure - Tips for getting consumers and business partners to commit to you - Cultivating relationship