The Lively Show

In today’s Lively Show, I’m sharing about some deeply personal a-ha moments and revelations concerning my journey with work + self-worth issues, eating issues, PCOS, acne, and more. The quest for external love and approval has been ongoing in many forms. And I now have a new perspective that is helping me to uncover the true source -- and hopefully an eventual resolution to this continual quest. This episode is perfect for anyone who has struggled to find the external love and approval of others in any aspect of their lives - work, body image, relationships, or otherwise.   [Tweet "“Only I can give myself the love and approval I’m truly, deeply seeking." - @JessCLively"] [Tweet "“You need to love your Ego without expecting love in return from it." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What I found from this retreat that I was seeking external love and approval from others over many years, stemming from an early age. That I was focusing on the external aspects of mysel

Happy Valentine’s Day! No matter what your relationship status (or stance on V-Day) may be, I hope you have a lovely, lovely day. In honor of the holiday, I’m devoting two episodes this week to some rather vulnerable and very personal ways I’m approaching the subject of love and relationships in my life in recent months. In today’s episode, I’m sharing the things that I’m actively doing right now to become a vibrational match to my future partner. These are the actual daily practices I’m doing to apply Law of Attraction principles. Whether you are in a relationship right now or not, I’ll also be sharing how you can use these concepts to attract other desires like a new job, or home, too. This episode is perfect for anyone looking to attract a new partner into their life, anyone curious about my personal manifesting practices, or anyone looking to learn how to apply the Law of Attraction for things they desire.     [Tweet "“Like attracts like." - @JessCLively"] [Tweet "“Appreciate all the exper

In today’s episode we have a fresh batch of questions and answers! Questions include things like: How can we stay compassionate with ourselves? What are my go-to alignment mantras? How is my skin/hormone progress is going? How does Law of Attraction and negative circumstances intersect? How to find flow while traveling with a partner? And more. This episode is perfect for anyone with questions about personal alignment, Law of Attraction, and much more.   [Tweet "“I can see all things though love." - @JessCLively"] [Tweet "“Go with your intuition and do what feels right for you." - @JessCLively"] [Tweet "“I believe the universe has infinite grace." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   I’m living abroad and I’m also in a long distance relationship but I'm having some amazing days where I feel like I'm in flow but then I have a lot of guilt that I've left my partner behind. How should I manage my feelings and energy while I’m away? Are going to be speaking to any of t

Today’s episode is inspired… by you! It is the most asked about question I’ve been getting recently… And to be honest, it kind of (read: really and truly) freaked me (read: my ego) out to address this subject:   What do I think about current events and following the news? Well, instead of letting my (freaked out) little ego address this very timely topic, I took the question to the big one: the intuition. In this episode, I’m sharing the honest back and forth I had between my ego and intuition on this subject - in a way that hopefully resonates or uplifts others, as well. This episode is perfect for anyone who is stressed out by the news (or who is not sure whether to watch or not), or who is looking to hear an intuitive response to the subject of news and world events.   [Tweet "“Until you have love, you have nothing to offer." - @JessCLively"] [Tweet "“Only love can come from truth." - @JessCLively"]     LETTER TO MY INTUITION   Why am I so scared to talk about the news on the show?

Today’s Lively Show has the potential to dramatically shift how you view and interpret the concept of “reality” - and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly means. And in the process, I’ll be giving both rational and trans-rational paradigms to explain why the Law of Attraction works on both levels. This episode is perfect for anyone looking to gain a greater insight into how their own “life experience” plays out within their body, or for anyone wanting to understand the power of perception and the Law of Attraction.   [Tweet "“You create your own reality." - @JessCLively"] [Tweet "“You can change your personality by changing your memorized emotional patterns. " - @JessCLively"] [Tweet "“Our perspective on reality is really influenced by our chemical and emotional reaction." - @JessCLively"] [Tweet "“Things move from frequency, n

In honor of the final live round of Life With Intention Online registration closing tomorrow (January, 27), in today’s episode we are speaking to LWIO alumni, Jackie Carter of LoveJac.com. Jackie is a mother, business owner, and all around awesome person who has seen some dramatic shifts in her life thanks to implementing what she learned in Life With Intention Online. This episode is perfect for anyone looking to learn more about the impact Values-based intentions can have on their life or for anyone looking to learn more about LWIO.   [Tweet "“Life is full, but full of good stuff." - @LoveJacCards"] [Tweet "“The doing shouldn’t be the focus." - @LoveJacCards"] [Tweet "“We are reframing on how you see the world, from the ground up." - @JessCLively"] [Tweet "“Live your Values the best you can in the present moment." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Jackie tells us about how she started her career in TV and how it flipped to entrepreneurship soon after having her first

Today’s Lively Show is a quick, inspired message that came to me at midnight and was sparked by a simple comment shared at the Sydney meet-up last week. I’m weaving self-care, soul care, rational, trans-rational, career, relationships, parenting and more into one simple way to see the “purpose” of our lives from a vantage point that brings more freedom and evolution... all in just 15 minutes! This episode is perfect for anyone who has either over-invested in their careers, stepped back in their careers (especially due to parenting), or anyone who is looking to see life from a new perspective.   [Tweet "“The soul is often times not on our radars at all." - @JessCLively"] [Tweet "“Instead of encouraging “self-care” what if we focused on soul care." - @JessCLively"] [Tweet "“As humans, we’re here to evolve and grow." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   The message I heard at midnight one night that is about soul care. If you can get your conscience and awareness to evolv

Today’s Quantum Living segment is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By explaining some of the possible dynamics at play, my hope is that we will better understand our own perceptions of reality and the perceptions of those around us. This episode is perfect for anyone looking to hear a potential reason why some people readily accept “woo-woo” sounding concepts and others do not.   [Tweet "“Society as a whole tends to skew towards the rational." - @JessCLively"] [Tweet "“Emotional frequency attracts physical outcomes." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   What woo-woo is in the first place, both dictionary definition and what I believe it is in our lives. The explanation of what the pre-rational, rational and trans-rational approaches are.

Today’s batch of questions was the largest ever! I am spending an hour talking on a wide range of subjects… ... From how to find alignment and set emotional frequency, how to handle ego flare ups, what to do about difficult co-workers, how Myers-Briggs affects flow (plus, why my own MB type changed), tips for picking good Airbnbs, and much more. This episode is perfect for anyone looking for a random assortment of subjects - with a special emphasis on flow, intuition, and travel.   [Tweet "“Find the flow within that season." - @JessCLively"] [Tweet "“Allow what comes to your mind in that moment be what you share." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   When's your next course?! How do you find flow with certain goals that may have deadlines or only possible in certain life seasons? What are your favorite things in Australia so far? How do you raise your vibrations? What are the techniques? Do you meditate, do you journal? How do you decide on your emotional s

Today’s episode is out to answer the question: Do we need to work as hard as we think we do? … And if not, how can we get the results we want without hustling as much as humanly possible? I’ll be explaining what Albert Einstein proved to be the most pivotal element of the work/results equation on the quantum level... and how you can use this element to get what you want with flow instead of force in your own life. This episode is perfect for anyone interested in learning how to get the best results possible, or for anyone looking to understand why pure ‘hustle’ is not always the best path to our desired outcome.   [Tweet "“Frequency is tied to our emotional state." - @JessCLively"] [Tweet "“The flow starts happening when the frequency is high ." - @JessCLively"] [Tweet "“Just get into a positive state and take action." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   How I stumbled on the principles of quantum mechanics. How it is the emotional frequency creates the outcomes

Today we are diving into a foundational principle of consciousness and energy: the Law of Attraction. I believe the Law of Attraction is extremely powerful… and is also often misunderstood or misapplied. Today, I’m going into the details about what it is, where it came from, and I’m clarifying what I believe to be the three biggest misconceptions. This episode is perfect for anyone looking to understand The Law of Attraction, which I believe to be a foundational principle of energy, flow, and consciousness.   [Tweet "“Sometimes the consciousness of the source affects how it resonates with you." - @JessCLively"] [Tweet "“Like attracts like." - @JessCLively"] [Tweet "“Vibration equals our emotional state." - @JessCLively"] [Tweet "“It’s the vibration of you the creates the attraction, not the words you say." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Where did the Law of Attraction originate from. What is the Law of Attraction exactly and how it explained today. How

Happy 2017! I am SO excited to dive into this year with you... reading all of the wonderful emails and comments sharing how pumped you are about more episodes around consciousness and energy was incredible. And we’re starting this focus today with an interview with Rob Lawless, a 26 year-old Philadelphian who is using these principles his own life. Rob has set out to meet 10,000 people - spending one hour getting to know each person individually through his project, Robs10kfriends.com. So far, Rob has met 600+ people and the project is gaining momentum, attention, and creating fascinating connections for the members of the project. In addition to the project itself, we spend the second half of the show discussing Rob’s mindset and the results he has seen from focusing his energy and finding flow within his circumstances. This episode is perfect for anyone looking to get inspired to live a more adventurous life within their hometown, and for anyone looking to hear an inspiring story of flow, energy, and a

Lately, I’ve been feeling a bit of a disconnect with you. And the show. I want to change that. So today I’m talking about things happening in my life which I have not been sharing (fully) on the show. I hope by sharing these truths - which are really just ego fears - we can be on the same page heading into 2017. I want to feel comfortable fully being who I have become as a result of all that I’ve experienced this year and share these new insights... with you. Just by creating this podcast and putting this out there, the shadows these fears have been casting on my connection to you have already faded. The light is here once again. It feels good to be back. This episode is perfect for anyone who is curious about the things I’ve been afraid to share on the show in recent months.   [Tweet "“I really want to help you find abundance within your own life." - @JessCLively"] [Tweet "“If it’s happy, helping you and bring you joy, continuing it and if it’s not, allow it to go." - @JessCLively"]   IN THI

  Today’s Lively Show we are having Erin Loechner, the author of Chasing Slow, and blogger behind DesignForMankind.com, back on the show -- at her request! Erin has asked me to unpack and explain the “Lively lingo” that you hear on the show in the solo episodes and peppered throughout interviews as well. In this episode we cover a HUGE range of subjects and concepts that have yet to be discussed on the show… all stemming from three simple terms you’ve heard a lot about before. This episode is a thought provoking conversation around some leading edge ideas about consciousness, faith, rational mind, parenting, intuition, ego, and genius.   [Tweet "“The only thing that exists is right now. " - @JessCLively"] [Tweet "“We are here to grow and expand." - @JessCLively"] [Tweet "“Just do what brings joy." - @JessCLively"] [Tweet "“The opposite of control is surrender." - @erinloechner"] [Tweet "“When you benefit yourself, you benefit the whole." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABO

Today’s Lively Show is a return visit from our very first TLS guest, Erin Loechner! Erin is a wife, mother to two littles, the writer behind the (mega) blog, DesignForMankind.com, and is the author of the new book, Chasing Slow. In today’s episode, we cover a huge range of topics including why her quest to slow down her life led to a totally new understanding about why we want what we want, how Erin has grown into a more self-compassionate wife and mother, and the topic of allowing vs. tolerating. This episode is perfect for anyone looking to listen to an inspiring conversation about life, shifting life desires, judgement vs. allowing, and much more.       [Tweet "“Other people can’t chart their course for me, I can’ chart other people’s course for them." - @erinloechner"] [Tweet "“Choose peace no matter the circumstances." - @erinloechner"] [Tweet "“There’s a difference between changing your life and allowing your life to change you." - @erinloechner"] [Tweet "“Alignment only happens in the

In today’s Lively Show we are switching things up a bit and doing the December Q+A episode on a Thursday, and I’ve got another, shorter episode planned for next Tuesday. In this month’s slew of questions we are covering a lot of ground including... my favorite apps to keep my team + business running smoothly, how I stay safe while traveling solo, which personal development teachers to learn from, and much more. This episode is perfect for anyone wanting to hear a mix of topics including business, spirituality, traveling solo, and dropping the “shoulds.”   [Tweet "“The more in alignment we are with our intuition in this moment, the better and more naturally and fluidly the flow will follow from there." - @JessCLively"] [Tweet "“Avoiding emotion is not useful." - @JessCLively"] [Tweet "“What we resist persists." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   I would love to hear about your time in Cape Town. What have you loved about it? How much time would you recommend a first time v

Today I’m bringing back the monthly favorites episode! I haven’t done one in a while, so this episode will be covering favorites from this month as well as September and October. I’ll be sharing a range of items including my new favorite chocolate, workout gear, thought provoking video, my favorite holiday movie, new travel destination, helpful book on hormonal health, and things that I’ve found helpful for my recent bout of acne. This episode is perfect for anyone who is interested in hearing about a mix of favorite books, videos, products, acne reducers, and clothing items.     IN THIS EPISODE YOU’LL FIND OUT ABOUT   What I'm doing in Cape Town, South Africa. Why I'm so happy that The Lively Show has surpassed 5 million downloads! I share my favorite items I use daily and when I'm traveling. I tell you what my new favorite destination is and why.   SHOW NOTES   Honest - Bittersweet Orange Dark Chocolate White Christmas Movie The Holiday - Movie Everlane Crew Neck Sweater

Today’s Lively Show is a wonderful conversation with author and podcast host, Jonathan Fields. Good Life Project, Jonathan’s podcast, is a wonderful show with incredible guests. And in case you’re interested, I’ve also been fortunate to have been on the show recently talking about masculine and feminine energy as well. In Jonathan’s newest book, How To Live a Good Life, is a deep dive into one of the most profound insights I’ve come across in the 2.5 years I’ve been hosting TLS. In today’s episode, we are going into a wide range of subjects including how to thrive in every area of your life - in a way that seems initially counterintuitive (which is why so many of us, including myself, have fallen into the trap that is in direct contrast to this principle). This episode is perfect for anyone looking to learn about a powerful and simple principle that allows you to thrive in all areas of your life, particularly when you feel burned out.     [Tweet "“You’re a part of something bigger." - @jonatha

Today’s Lively Show is a HUGE honor for me to share with you. When I think of “dream guests” I would like to have on the show, author and spiritual teacher, Byron Katie, is one of the guests at the tippy top of that list. Byron Katie is an author of several books including my favorite, Loving What Is, and has created a simple, effective four question inquiry to help dissolve any ego suffering or resistance on any topic in life, which she calls The Work.   I’ve personally used The Work myself over the past five or so years on my own suffering and issues that my coaching clients have faced. In today’s episode, Byron Katie will be sharing how you can use this process in your own life and so much more. This episode is perfect for anyone who wants to learn more about presence, consciousness, and how to release psychological suffering on any subject.     [Tweet "“We are unlimited." - @ByronKatie"] [Tweet "“Self realization, until it’s lives, has no power." - @ByronKatie"] [Tweet "“I am the projector

Today is a BIG day! Not only do we have a wonderful new Lively Show episode for you, I’m also on my way to go see the new elementary school that is built in Ghana thanks to you -- the Lively Community! 687 days ago, I committed to donating 10% of Jess Lively Creative Inc. revenue to Pencils of Promise to build elementary schools in Ghana, Guatemala, and Laos. The first school has been fully funded and the build is at or near completion - so I’m heading over to check it out firsthand(!) with the Pencils of Promise team. In honor of this amazing milestone, Adam Braun, the founder of Pencils of Promise, is on the show today sharing about how he began this ‘for purpose’ organization with just $25 -- and has since built 363 schools worldwide. This episode is perfect for anyone who wants to learn more about building a ‘for purpose’ business, or for anyone that wants to uplift others in the world - yet may feel like they don’t have enough resources right now to do so.   [Tweet "“You have a distinct p