Finding Mastery: Conversations With Michael Gervais

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 693:41:40
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Synopsis

Ive been in the trenches with some of the best performers in the world some who shift how we conceive whats possible others who have pushed their own boundaries ranging from hall of fame athletes to action sport game-changers, entrepreneurs, Mixed Martial Artists, to musicians who influence the rhythm of the world. Im Dr. Michael Gervais, and Im excited to decode the many paths toward mastery and provide applied practices that we can all use to be and do more in our lives.

Episodes

  • The Game Inside the Games: Episode 1—The Kickoff

    05/02/2025 Duration: 06min

    The Super Bowl is more than just a game—it’s a test of mindset, resilience, and the ability to perform under the brightest lights. In this special Game Inside the Games series, Dr. Mike is joined by NFL legends Greg Olsen and Brandon Marshall to explore the unseen psychological battles that define champions. Kicking off the series, Mike breaks down one of the most pivotal moments in Super Bowl history—Malcolm Butler’s game-winning interception—and reveals how mental preparation, not luck, made it happen.Subscribe now and follow along with Finding Mastery all week as we unlock the mindset of high-performance athletes on the world’s biggest stage. Get The Game Inside The Games on Youtube, Apple, Spotify, and wherever you listen to podcasts.…This episode is brought to you by…Microsoft CopilotTry Copilot for yourself →  https://rb.gy/u8xr9z Find the right Microsoft Partner for your organization → https://rb.gy/xb3kgt Mack WeldonGet 20% off orders $100+ with code FINDINGMASTERY → https://rb.gy/

  • When to Lean In and Let Go - The Art of Leadership, Teaching, and Raising Resilient Kids | National Teacher of the Year, Missy Testerman

    03/02/2025 Duration: 01h08min

    What does it take to foster confidence, independence, and resilience in the next generation? Missy Testerman is 2024’s National Teacher of the Year. Her insights, honed over three decades of teaching elementary schoolers in rural Tennessee, have impacted not just classrooms but the entire educational landscape.Missy has a unique gift for transforming challenges into opportunities—both for her students and herself.  In this conversation, we explore her journey as a first-generation college graduate, her path to becoming a nationally recognized educator, and the lessons she’s learned about leadership, resilience, and the art of teaching.Missy’s insights go far beyond the classroom – we discuss the importance of building authentic relationships, the role of “productive struggle” in learning, and why love alone isn’t enough to help someone reach their potential.As you’re listening, you will quickly discover what a Teacher of the Year can teach us about raising our children, influencing & understandi

  • The Power of Failure: Transforming Setbacks into Success with Dr. Amy Edmondson

    29/01/2025 Duration: 01h06min

    What if the way you think about failure has been holding you back? What if reframing failure could be a major breakthrough to unlocking your potential?Today’s guest is Dr. Amy Edmondson, a Harvard Business School professor and one of the world’s foremost authorities on leadership, psychological safety, and the transformative power of failure. Her research has redefined how teams thrive, how innovation happens, and how individuals can unlock their full potential.In this episode, we dive into Amy’s framework for failure—how understanding the difference between basic, complex, and intelligent failures can reframe our approach to learning and growth. We also explore the tension between perfectionism and ambition, the significance of purpose in navigating setbacks, and why true belonging is rooted in authentic connection rather than seeking approval.If you’re ready to rethink failure and discover how it can be your greatest teacher, then tune in for this insightful episode with Amy Edmondson.See Privacy Policy at

  • James Clear on The Science of Building Habits That Last | From The Vault

    27/01/2025 Duration: 01h02min

    What if the key to achieving your biggest goals in 2025 and beyond isn’t about willpower—what if it's about building the right habits?Today, we are super excited to re-release one of our favorite episodes from the Finding Mastery vault – one of our earlier conversations with James Clear.Why this episode, and why now? … As we near the end of January, it’s a great time to check in on the intentions and goals, and resolutions many of us set for 2025. Resolutions are tricky. Research tells us that they usually don’t work. And here’s the opportunity: while resolutions don’t often hold, we do know the science of creating lasting habits. This conversation is about how to make habits stick—not just for January, but for life.James Clear is one of the world’s leading experts on habit formation. He’s the bestselling author of Atomic Habits, a book that has transformed the way millions of people think about personal growth and sustainable change. In this conversation, James shares the science and psychology behind b

  • How Creativity Can Help Us Unlock Our Potential | Writer of Pixar's Inside Out, Meg LeFauve

    22/01/2025 Duration: 01h13min

    What does it take to create stories that resonate with millions—and what can those stories teach us about ourselves?Meg LeFauve, Academy Award-nominated screenwriter of Pixar’s Inside Out and Inside Out 2, has spent her career unlocking the magic of storytelling. But her insights go far beyond the screen. Meg is a master of exploring vulnerability, collaboration, and iteration—essential elements for both storytelling and creative mastery.In this episode, we dive into the psychology of creativity, unpacking how anxiety and sensitivity can become superpowers, why vulnerability is the key to connecting with others, and the art of crafting characters (and a life) that feel alive.Meg takes us behind the scenes of Pixar’s creative process, sharing how iconic films are brought to life through relentless collaboration and a commitment to emotional truth. Along the way, she offers practical strategies for navigating the ups and downs of the creative journey and staying energized in the face of challenges.Whether you’r

  • Does Manifestation Really Work? Top Neuroscientist on the Power of Intention | Dr. James Doty

    15/01/2025 Duration: 01h18min

    What if compassion isn’t just a nice to have—but a game-changer for high performance?Dr. James Doty is a world-renowned neurosurgeon, a clinical professor at Stanford, and the founder of the Center for Compassion and Altruism Research and Education (CCARE). He’s also the NYT bestselling author of Into The Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart—a book that has inspired millions to rethink what really drives success and fulfillment.In this episode, James shares his remarkable journey from a challenging childhood to becoming a leader in neurosurgery and compassion research. We dive deep into how kindness, vulnerability, and mindfulness can supercharge resilience, connection, and peak performance.We also unpack James’ latest book, Magic Mind, exploring the neuroscience of manifestation—what’s real, what’s hype, and how science can help us unlock our true potential.If you’re interested in understanding how compassion can be a catalyst for profound cha

  • ‘The War of Art’ Author Steven Pressfield on Conquering Fear, Self-Doubt, and Procrastination

    08/01/2025 Duration: 01h09min

    Is the real battle for mastery fought outside of us—or within—and what does it take to win that fight every day?I’m so excited for this week’s guest, Steven Pressfield. Steven is a bestselling author and thought leader on creativity, known for his groundbreaking works like The War of Art and The Legend of Bagger Vance. Steven’s journey is a testament to perseverance—he didn’t publish his first novel until he was 52—and his story proves that it’s never too late to embrace your calling. In this conversation, Steven and I dive deep into the nature of Resistance—how it manifests as fear, procrastination, or self-doubt—and what it takes to overcome it. We explore the concept of the “unlived life” and the metaphor of the “underground river” that represents our innate talents and passions. Steven shares his insights on creativity as a sacred connection, how to discover your purpose, and why living authentically is one of life’s greatest battles.Whether you’re a writer, entrepreneur, athlete, or anyone on the pa

  • Start the New Year With Purpose and Intention | Olympic Medalists, Nicole Davis & Caroline Burckle

    01/01/2025 Duration: 48min

    Happy New Year!The start of the year is such an exciting time – it’s a natural opportunity to reset, ground ourselves, and re-align with who we are… and who we want to become.In the spirit of the New Year, we have a very special episode for you today – many of you who listen to the podcast may not be aware that Finding Mastery has a whole other very exciting side to our business. With the help of our very own performance strategists, former Olympians, and mindset coaches, we get the opportunity to work with some of the most influential organizations in the world (like Microsoft, Maersk, Salesforce, and many others) to help them solve some of the world’s most dynamic human performance challenges. In this episode, I’m joined by two of our incredible Olympians and Finding Mastery mindset coaches: Dr. Nicole Davis, a two-time Olympic silver medalist in indoor volleyball from the Beijing and London games – and Caroline Burckle, an Olympic bronze medalist swimmer from the Beijing games. Together, we’re he

  • Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais

    23/12/2024 Duration: 15min

    Happy HolidaysToday, we’re doing something a little bit different – I wanted to take a moment to reflect on something I think many of us experience this time of year: joy, connection, and—if we’re being honest– the holidays can be a time for big emotions. They have this incredible way of amplifying everything. The fun feels extra fun, and the challenging moments?... They can feel extra challenging. From navigating travel to managing family dynamics, or even just trying to stay present while a thousand other things pull at your attention—it’s not always easy to find your footing.So today, we want to offer you something to help you radically flourish during the holiday season, during the season of big emotions, whatever those emotions might be – a guided mindfulness so you can approach the holidays with a bit more ease, clarity, and joy.This isn’t about perfection or turning the holidays into a highlight reel. It’s about showing up as your most authentic self, finding those moments of gratitude and co

  • Suffer Smarter: Sean Waxman on Harnessing Pain for Growth

    18/12/2024 Duration: 01h09min

    What if suffering wasn’t just something to endure but a tool to unlock your full potential? Today’s guest is Sean Waxman—a renowned strength and conditioning coach, former Olympic weightlifter, and author of the transformative book Suffer Smarter. He’s also been a close friend for nearly 30 years and someone I constantly enjoy learning from.Sean’s journey is one of resilience, transformation, and purpose. I do not say those words lightly. He turned the heartbreak of missing the Olympics into a mission to help others discover their own inner strength—both physically and mentally.Sean’s insights are practical, raw, and deeply inspiring—a powerful reminder of the lessons waiting in life’s hardest moments.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Dr Joe Dispenza on Using The Power of Your Mind To Heal

    11/12/2024 Duration: 01h30min

    Can transforming thoughts and beliefs lead to measurable changes in your health and wellbeing?I’m thrilled to share this week’s conversation with Dr Joe Dispenza. Dr Joe is a New York Times best-selling author, researcher, lecturer, and corporate consultant, known for his transformative teachings on the power of the mind to heal and shape reality. Since 2010, Dr Joe has partnered with renowned scientists and universities – including University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body.Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, Dr Joe teaches people worldwide to rewire their brains, break free from limiting patterns, and unlock their potential – all of which (and more) is showcased in his most recent film, SOURCE - It's Within You.If you’re curious about how to harness the mind’s power to alter your experience and achieve great

  • NFL Legend Greg Olsen on Helping Children Thrive

    09/12/2024 Duration: 23min

    What if the most important part of a young athlete’s experience is the car ride home? Today, I’m excited to share a special conversation I had with football legend Greg Olsen on his podcast, Youth Inc. For those who aren’t familiar, Greg is a football broadcaster for FOX Sports and 3x pro-bowler tight-end who played in the NFL for 14 seasons. Now – alongside his career as a broadcaster – Greg launched a media company called Youth, Inc., which has a flagship podcast by the same name that focuses on the changing world of youth sports. And in that space Greg is someone to pay attention to.This was a fantastic conversation all about fostering environments for kids to thrive – and I’m super excited to share it with you here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life

    04/12/2024 Duration: 01h37min

    How does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential? That’s a big question. To help us answer it, I am honored to welcome one of my own mentors to the podcast for this week’s conversation – Dr. Cristina Versari.  Cristina is a pioneer in the world of sports psychology and the president of the San Diego University for Integrative Studies.  She is renowned for her work mentoring athletes, executives, and high performers using an innovative approach to performance and personal growth.In this conversation, we discuss how Cristina’s near-death experience shaped her perspective on growth and resilience, how she teaches her students using a “business-minded” approach, and so much more.  We are all navigating challenges – whether it’s anxiety, grief, financial challenges or simply the pressure to perform. Cristina offers a refreshing perspective that’s grounded in integrati

  • 5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience

    27/11/2024 Duration: 59min

    What does it take to cultivate a mindset that thrives on challenge and discomfort?... To have the courage to be radically honest with yourself to experience extraordinary growth?And how can having that courage lead to personal growth and winning multiple times on the world-stage?Today we’re joined by the legendary Kerri Walsh Jennings. Kerri is a five-time Olympian with three gold medals and one bronze medal – the most decorated beach volleyball player in history, known for her relentless pursuit of growth on and off the court. Kerri and I got to catch up in Paris during the Olympics – it was such a joy to reconnect, to learn from her, and to reminisce on some of the work we had done together years ago. There’s no one like her. Her fire, her care for others, her commitment to be her very best as a competitor, a wife, a mother, and a friend is all part of her recipe to becoming one of the all-time greats in her sport. Her unique mindset allows her to embrace challenges, redefine failure, and lea

  • The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers

    20/11/2024 Duration: 01h14min

    What happens when athletes translate their competitive edge and discipline from sports into the business world?Today, we have an extraordinary guest—Jeff Byers. Jeff is a former NFL player turned entrepreneur, cofounder, and CEO of Momentous, a leading company in human performance nutrition. With a unique background in professional sports and business, Jeff is passionate about translating the discipline and resilience learned on the field into strategies for health, wellbeing, and high performance.I LOVE what Jeff is building at Momentous – it’s really special. Our values and visions around high performance and helping others reach their potential are so aligned that we’ve worked out an awesome partnership – and I’m really excited to support their mission. And – Jeff is an amazing human as well. If you’re interested in pushing your own boundaries, fueling yourself for optimal results, and learning from someone who has excelled both on the field and in the boardroom, then this conversation is for you

  • The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais

    18/11/2024 Duration: 01h08min

    Today, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove into some really fun concepts like:Combating burnout at the end of the yearBuilding habits and the importance of morning routinesHow to build self-trust, calm, and confidenceIf there is utility in cultivating “alter-egos”How to maintain high performance while not being connected to resultsAnd so much more…Thank you to those who called in – we love digging into what matters most to you. Keep the questions coming, and we hope you enjoy this AMA as much as we did.To learn more about our partner MUD\WTR and receive an exclusive discount, head to: https://mudwtr.com/MASTERYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv

  • The Science of Happiness: Arthur Brooks on Building a Fulfilling Life

    13/11/2024 Duration: 01h30min

    What if the pursuit of happiness is making us miserable?On the podcast today to help us answer that question is Dr. Arthur Brooks. Arthur is a Harvard professor, social scientist, and bestselling author known for his work on well-being, leadership, and human flourishing. His journey is anything but traditional—starting out as a professional musician before transitioning to academia, where he’s become a leading voice in the study of happiness… But as you’ll hear in this episode, the path of happiness might not be exactly what you think it is.Whether you’re a high performer seeking more fulfillment or simply looking to understand happiness from a deeper perspective, this conversation offers a powerful roadmap for living fully.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Lead Singer of Sum 41: Deryck Whibley on Conquering Addiction, Embracing Resilience, and Unlocking Creative Power

    06/11/2024 Duration: 01h10min

    How do we navigate all the changes that come with radical growth – the fortunes, the fame, social challenges…all while staying true to ourselves?Today’s guest is Deryck Whibley, lead singer and guitarist for the iconic punk rock band Sum 41. Over two decades, Sum 41 has sold over 15 million records, earned Grammy nominations, and won numerous awards, including a Juno for Group of the Year. Known for hits like "Fat Lip," "In Too Deep," and "Still Waiting," Deryck and his band have defined punk rock for a generation, and sold out arenas around the world. Beyond the stage, Deryck’s journey has been marked by psychological and emotional battles that includes both addiction the road to recovery—chronicled in his new book, Walking Disaster: My Life Through Heaven and Hell. This is a special conversation – we dive deep into how he uses his mind to create and how he is navigating the challenges of creating his next chapter. We also get an insider look at the untold stories behind Sum 41’s rise to stardom an

  • Dan Ariely on the Psychology of Stress, Misinformation, and Misbelief

    30/10/2024 Duration: 01h23min

    What makes rational people adopt irrational beliefs? And, what can we do to bridge the growing divide in society?Here to help us answer those questions is today’s guest, Dr. Dan Ariely. Dan is a renowned behavioral economist, Duke University professor, and author, known for his groundbreaking research on human decision-making, irrationality, and the psychology behind beliefs and behavior. I’ve admired Dan’s work for a long time – his insights into how stress, cognition, and social factors influence our beliefs have been groundbreaking. He’s the author of multiple best-selling books, including Predictably Irrational and his latest work, Misbelief – where he tackles how seemingly rational people come to believe in, and fiercely defend, things that just aren’t true.In today’s conversation, we dive deep into the psychology of belief and the importance of challenging our own assumptions. Dan shares the fascinating ways stress and cognitive biases can lead us down paths of misbelief, and how empathy and curios

  • How To Live Life On Your Own Terms | AMA Vol. 24

    28/10/2024 Duration: 56min

    Wondering how to create time for your life priorities when it’s not part of your employer’s culture? Then this is the AMA for you.Back once again is my co-host O’Neil Cespedes, and in today’s conversation, we get into topics like:How to design your own life based on *your* priorities Bridging the gap between who we were in our younger years and who we’re becoming.The hidden dangers in giving – and asking for – advice.How to fully experience the range of your emotions, from joy to sadness, without muting them.The difference between “getting good” and “feeling good” And so much more…And there’s a lot of fun stuff along the way – O’Neil uncovers a bit about my past, and I get a window on his obsession with anime.Thank you once again for challenging us with great questions -- keep them coming in!With Fire,MG, OC, and the FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes

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