Synopsis
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
Episodes
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Warriors Coach Steve Kerr - Why Joy is the Warriors Most Important Value
23/01/2019 Duration: 02minThis is Golden State Warriors Head Coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing why joy is the most important value for the Warriors’ culture.Full podcast available at smarturl.it/Steve-Kerr
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World Record Mountaineer Colin O'Brady - The Key to Mental Discipline
22/01/2019 Duration: 02minThis is World Record Mountaineer Colin O'Brady - on the Finding Mastery podcast with Michael Gervais - sharing why he believes flexibility is the key to mental discipline.Full podcast available at hyperurl.co/pt17d6
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1440 Multiversity Co-Founder Scott Kriens - His Biggest Challenge
07/01/2019 Duration: 02minThis is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing what challenges him the most.Full podcast available at smarturl.it/Scott-Kriens
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Best-Selling Author Gretchen Rubin - How She Thinks About Happiness
04/01/2019 Duration: 03minThis is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing how she thinks about happiness.Full podcast available at smarturl.it/Gretchen-Rubin
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Former NFL Quarterback Drew Bledsoe - Why He Didn’t Fear Failure
03/01/2019 Duration: 02minThis is former NFL quarterback Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - sharing how his parents created an environment where he didn’t fear failure.Full podcast available at hyperurl.co/9ye1eq
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1440 Multiversity Co-Founder Scott Kriens - Do What You Think Is Right
02/01/2019 Duration: 01minThis is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing his advice to others: do what you think is right.Full podcast available at smarturl.it/Scott-Kriens
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5x Stand Up Paddle World Champion Annabel Anderson - There’s More to Life Than Winning
31/12/2018 Duration: 02minThis is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - explaining why there’s more to life than winning.Full podcast available at smarturl.it/Annabel-Anderson
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UCLA Gymnastics Coach Valorie Kondos Field - Find the Good in the Bad
28/12/2018 Duration: 03minThis is UCLA women’s gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing how gratitude helped her switch her inner dialogue when she found out she had cancer.Full podcast available at smarturl.it/Valorie-Kondos-Field
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Sleep Expert Pat Byrne - The Challenges Athletes Face Getting Enough Sleep
27/12/2018 Duration: 03minThis is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining the challenges many athletes face trying to get enough sleep.Full podcast available at hyperurl.co/oloikb
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5x Stand Up Paddle World Champion Annabel Anderson - How To Unlock Potential
26/12/2018 Duration: 03minThis is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - sharing how to unlock your potential.Full podcast available at smarturl.it/Annabel-Anderson
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Human Performance Specialist Brian Mackenzie - Decrease Stress with More Efficient Breathing
24/12/2018 Duration: 03minThis is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - explaining how you decrease stress with more efficient breathing.Full podcast available at smarturl.it/Brian-Mackenzie
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Beauty Industry Titan Bobbi Brown - Her Advice for Aspiring Entrepreneurs
21/12/2018 Duration: 02minThis is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing her advice for aspiring entrepreneurs.Full podcast available at smarturl.it/Bobbi-Brown
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Microsoft CEO Satya Nadella - His Vision for Microsoft
20/12/2018 Duration: 02minThis is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing how he shaped his vision for Microsoft.Full podcast available at smarturl.it/Satya-Nadella
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Human Performance Specialist Brian Mackenzie - The Key to Human Performance
19/12/2018 Duration: 03minThis is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - sharing why he believes aerobic efficiency is the key to human performance.Full podcast available at smarturl.it/Brian-Mackenzie
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Impact Theory & Quest Nutrition Co-Founder Tom Bilyeu - The Meaning of Life
18/12/2018 Duration: 03minThis is Impact Theory & Quest Nutrition co-founder Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - sharing what he thinks the meaning of life is.Full podcast available at smarturl.it/Tom-Bilyeu
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Neuropsychiatry Expert Dr. John Ratey - How to Be a Better Risk Taker
17/12/2018 Duration: 04minThis is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to be a better risk taker.Full podcast available at smarturl.it/John-Ratey
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4x Fittest Man on Earth Rich Froning - How to Manage Your Inner Critic
14/12/2018 Duration: 03minThis is 4x Fittest Man on Earth Rich Froning - on the Finding Mastery podcast with Michael Gervais - sharing his process for managing the inner critic.Full podcast available at smarturl.it/Rich-Froning
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Climber Alex Honnold - His Goal-Setting Strategy
13/12/2018 Duration: 01minThis is adventure rock climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - sharing his approach towards goal setting.Full podcast available at smarturl.it/Alex-Honnold
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Neuropsychiatry Expert Dr. John Ratey - How to Get Better at Being Present
12/12/2018 Duration: 02minThis is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to get better at being present.Full podcast available at smarturl.it/John-Ratey
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UFC Hall of Famer Forrest Griffin - His Definition of Mastery
10/12/2018 Duration: 04minThis is UFC Hall of Famer Forrest Griffin - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at smarturl.it/Forrest-Griffin