Minutes On Mastery

This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - sharing what he believes is the pathway to happiness and joy. Full podcast available at http://www.findingmastery.net/dacher-keltner

This is Big Wave Surfer Nic Lamb - on the Finding Mastery podcast with Michael Gervais - explaining why preparation is key to risk taking. Full podcast available at http://www.findingmastery.net/nic-lamb

This is author and professor Angela Duckworth - on the Finding Mastery podcast with Michael Gervais - explaining sunk cost fallacy - the concept around knowing when to stop. Full podcast available at http://www.findingmastery.net/angela-duckworth

This is Nike Director of International Basketball George Raveling - on the Finding Mastery podcast with Michael Gervais - explaining why living your life with purpose is so important. Full podcast available at http://www.findingmastery.net/george-raveling

This is one armed pianist Nicholas McCarthy - on the Finding Mastery podcast with Michael Gervais - explaining why for him, mastery is all about communication. Full podcast available at http://www.findingmastery.net/nicholas-mccarthy

This is Nike Director of International Basketball George Raveling on the Finding Mastery podcast with Michael Gervais describing how he increases his sense of awareness. Full podcast available at http://www.findingmastery.net/george-raveling

This is watermen Kai Lenny on the Finding Mastery podcast with Michael Gervais describing his biggest wipeout and his mindset that allowed him to survive it. Full podcast available at http://www.findingmastery.net/kai-lenny

This is advertising veteran Jimmy Smith on the Finding Mastery podcast with Michael Gervais sharing how the Nike Freestyle campaign was created. Full podcast available at http://www.findingmastery.net/jimmy-smith

This is coach Paul Assaiante on the Finding Mastery podcast with Michael Gervais sharing his philosophy on life and the events that have shaped his vantage point. Full podcast available at http://www.findingmastery.net/paul-assaiante

This is Air Force lieutenant colonel Jannell MacAulay on the Finding Mastery podcast with Michael Gervais describing a few habits that lead to success. Full podcast available at http://www.findingmastery.net/jannell-macaulay

Congressman Tim Ryan is challenging Nancy Pelosi for her speaker of the house position. This isn’t his first time taking a risk in politics. In his Finding Mastery podcast, he shared why he believes leadership requires risk taking. Full podcast available at http://www.findingmastery.net/tim-ryan

This is author Karan Bajaj on the Finding Mastery podcast with Michael Gervais sharing how his 4-1-4 model of four years of work followed by a one year of sabbatical has helped him reveal the organic way of being. Full podcast available at http://www.findingmastery.net/karan-bajaj

This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - explaining the environmental impact that comes with consuming an animal-based diet. Full podcast available at http://www.findingmastery.net/David-Yeung

This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - describing signs that power has corrupted someone. Full podcast available at http://www.findingmastery.net/dacher-keltner

National Geographic explorer Elizabeth Lindsey explains the value in finding stillness on an everyday basis. Full podcast available at http://www.findingmastery.net/elizabeth-lindsey

This is author Steven Kotler - on the Finding Mastery podcast with Michael Gervais - sharing a strategy he recommends for entering the flow state. Full podcast available at http://www.findingmastery.net/steven-kotler

This is social psychologist Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - explaining why he believes breathing is the most important thing people can do for wellbeing. Full podcast available at http://www.findingmastery.net/dacher-keltner

This is psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - explaining that the heart of deliberate practice starts with having an awareness of which activities are catalysts for improvement. Full podcast available at http://www.findingmastery.net/anders-ericsson

This is activist Michealene Risley - on the Finding Mastery podcast with Michael Gervais - describing the moment she knew had a problem with desensitization to pain. Full podcast available at http://www.findingmastery.net/michealene-risley

This is advertising legend Lee Clow - on the Finding Mastery podcast with Michael Gervais - explaining why when it comes to advertising, it starts with finding the emotional center of a brand Full podcast available at http://www.findingmastery.net/lee-clow