Synopsis
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
Episodes
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Google Pioneer Meng - How To Increase Moments of Joy
20/06/2017 Duration: 03minThis is Google pioneer Meng - on the Finding Mastery podcast with Michael Gervais - sharing how to experience more moments of joy. Full podcast available at hyperurl.co/79gz3q
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Author Wendy Behary - How to Identify Narcissistic Tendencies
19/06/2017 Duration: 03minThis is author Wendy Behary - on the Finding Mastery podcast with Michael Gervais - sharing how to identify if you have narcissistic tendencies. Full podcast available here hyperurl.co/wendy-behary
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Psychologist Scott Barry Kaufman - His Favorite Meditation Strategy
08/06/2017 Duration: 01minThis is psychologist Scott Barry Kaufman - on the Finding Mastery podcast with Michael Gervais - explaining why he finds immense value in open monitoring meditation. Full podcast available at hyperurl.co/scott-barry-kaufman
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SportsCenter Anchor Lisa Kerney - Being Open to Coaching
05/06/2017 Duration: 02minThis is SportsCenter anchor Lisa Kerney - on the Finding Mastery podcast with Michael Gervais - sharing the moment she became open to coaching. Full podcast available at http://hyperurl.co/Lisa-Kerney
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Author Robert Greene - The Machiavellian vs Buddhist Principles in The 48 Laws of Power
01/06/2017 Duration: 03minThis is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - comparing and contrasting the Machiavellian and Buddhist principles in his book, The 48 Laws of Power. Full podcast available at http://hyperurl.co/i5vm9a
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SportsCenter's Lisa Kerney - Her Mindfulness Practice
31/05/2017 Duration: 01minThis is SportsCenter anchor Lisa Kerney - on the Finding Mastery podcast with Michael Gervais - describing why her mindfulness work is in each moment that demands it. Full podcast available at hyperurl.co/Lisa-Kerney
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Big Wave Surfer Kai Lenny - Remaining Calm Under Water
30/05/2017 Duration: 01minThis is big wave surfer Kai Lenny - on the Finding Mastery podcast with Michael Gervais - sharing how he remains calm while trapped under water. Full podcast available at hyperurl.co/qxqqve
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Warrior Tu Lam - Describing the State of "Mushin"
25/05/2017 Duration: 02minThis is Warrior Tu Lam - on the Finding Mastery podcast with Michael Gervais - sharing what it means to enter the state of “mushin” during combat. Full podcast available at http://hyperurl.co/Tu-Lam
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Advertising Guru Lee Clow - His Experience with a Young Steve Jobs
23/05/2017 Duration: 04minThis is adverting guru Lee Clow - on the Finding Mastery podcast with Michael Gervais - sharing his experiences working with a young Steve Jobs. Full podcast at hyperurl.co/bvaqx2
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Entrepreneur Krisztina "Z" Holly - The factors that impact professional success
22/05/2017 Duration: 02minThis is MAKE IT IN LA founder Krisztina Z Holly - on the Finding Mastery podcast with Michael Gervais - explaining how talent, experience, and relationships are all connected when it comes to being successful professionally. Full podcast available at hyperurl.co/t8k6ym
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SEALFIT's Mark Divine - Win The Day
18/05/2017 Duration: 03minThis is SEALFIT's Mark Divine - on the Finding Mastery podcast with Michael Gervais - sharing what it means to "Win The Day." Full podcast available here: hyperurl.co/4du1l9
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Stanford's Tina Seelig - Understand Your Risk Profile
16/05/2017 Duration: 01minThis is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing why you should understand your risk profile. Full podcast available at hyperurl.co/Tina-Seelig
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Seahawks President Peter McLoughlin - Invest in Relationships
12/05/2017 Duration: 01minThis is Seattle Seahawks president Peter McLoughlin - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to invest in relationships. Full podcast available at hyperurl.co/6f4gde
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Stanford Professor Tina Seelig - Create a Failure Resume
11/05/2017 Duration: 02minThis is Stanford Professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing why she has all her students create “failure resumes.” Full podcast available at hyperurl.co/Tina-Seelig
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Green Monday Founder David Yeung - Understanding What You Can and Can't Control
10/05/2017 Duration: 02minThis is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - describing how he manages setbacks. Full podcast available hyperurl.co/se1oso
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Head of Mercedes Benz Motorsport Toto Wolff - Making Time for Reflection
09/05/2017 Duration: 03minThis is Head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to spend time with yourself reflecting. Full podcast available hyperurl.co/Toto-Wolff
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Sleep Expert Pat Byrne - A Common Misconception about Sleep
03/05/2017 Duration: 01minThis is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining why sleep needs to be dealt with in a holistic way. Full podcast available at hyperurl.co/oloikb
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Head of Mercedes Benz Motorsport Toto Wolff - How He Develops Trust
02/05/2017 Duration: 02minThis is head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais -sharing how he develops trust with others. Full podcast available hyperurl.co/Toto-Wolff
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Former Pixar CFO Lawrence Levy - Why His Craft Didn't Define Him
27/04/2017 Duration: 01minThis is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - explaining why he didn’t feel defined by his craft. Full podcast available at hyperurl.co/f4rdn1
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Mercedes F1 Exec. Director Toto Wolff - Managing Ego & Challenge
26/04/2017 Duration: 03minThis is Mercedes F1 Exec. Director Toto Wolff - on the Finding Mastery podcast with Michael Gervais - describing how he manages ego and challenges when things don’t go his way Full podcast available at hyperurl.co/Toto-Wolff