Synopsis
A weekly podcast from CITIUSMAG.com hosted by Chris Chavez. Interviewing the stars of track and field every week. Whether it's athletes, coaches, agents, writers or other interesting figures from running culture, we sit down for a laid back chat on the latest happenings in the sport. Be sure to check out CITIUSMAG.com for all your latest running commentary.Support the show. Leave a five-star review on iTunes or shoot us a dollar or more. Our Venmo is open: @CitiusMag.
Episodes
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What Does The House v. NCAA Settlement Mean For The Future Of Track and Field + Cross Country (With Russell Dinkins)
10/06/2025 Duration: 57min“There is a pretty significant amount of track and field athletes for whom a college opportunity will only come through the participation of track and field. That is something we need to really educate the public around. Coining the term, ‘the opportunity sport,’ encapsulates all of that. It’s something I believe the broader public can get understanding around.”Starting July 1, NCAA Division I schools can directly pay athletes for the first time ever. This shift follows the House v. NCAA antitrust settlement, approved last week by Judge Claudia Wilken. The $2.8B deal doesn’t make athletes employees, but it does allow them to finally receive a share of the billions in revenue they help generate. Schools will be able to offer up to $20.5M annually to student-athletes across all sports (amounts not required to be equal). It also tightens oversight of NIL collectives via a new clearinghouse that ensures deals are “fair-market value.” After major pushback over lost roster spots, the final version protects current
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This Week In Track and Field: Beatrice Chebet Scares The 14:00 Barrier For 5000m; Trayvon Bromell and Donavan Brazier Are Back + Oslo/Stockholm Diamond League Preview
09/06/2025 Duration: 50minThis week, Chris Chavez and Preet Majithia break down the biggest performances from the Rome Diamond League, dive into Donavan Brazier’s long-awaited return to racing, and preview the upcoming action in Oslo and Stockholm. They also spotlight the top events to watch at the NCAA Track and Field Championships.Mentioned in this episode...Read: How Ethan Strand Learned To WinWatch: Donavan Brazier going 1:44.70 in the 800m in his first race since 2022Listen: Anna Hall After Going 7032 Points In The Heptathlon For No. 2 All-TimeHosts: Chris Chavez | @chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Cr
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Anna Hall After Going 7032 Points In The Heptathlon For No. 2 All-Time | Götzis Recap, Reflections
04/06/2025 Duration: 48min“When I saw the time, I was like, ‘I did that. We are back. I’m me again…’ It felt so good to be like, ‘I’m back and doing things as good as I know how to do them, which I haven’t done in a while. It felt really good!”My guest for today's episode is one of the most electrifying athletes in track and field right now: Anna Hall. The two-time decathlon Olympic champion Ashton Eaton went as far as to say that she might be one of the best athletes on earth right now.Just days after winning the Hypomeeting in Götzis with 7,032 points, Hall now sits second on the all-time heptathlon list, tied with Carolina Kluft and trailing only her mentor, the great Jackie Joyner-Kersee. That mark was achieved with four personal bests, including a gutsy 2:01 in the 800m – a reminder that the final event of the heptathlon was more than a win. It was a comeback statement after last summer's heartbreaking fifth place finish at the Paris Olympics.In this conversation, Anna opens up about the emotional weight of that Olympic r
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This Week In Track And Field: Reacting To The New U.S. Olympic Marathon Trials Qualifying Standards, Final Thoughts On GST: Philly/Götzis + More News
03/06/2025 Duration: 01h22minThis week, Chris Chavez and Megan Connelly unpack the new U.S. Olympic Marathon Trials Qualifying Standards. Preet Majithia hops on for the second half to recap Grand Slam Track: Philadelpia, Anna Hall's breakthrough heptathlon, preview the Rome Diamond League, and more takeaways from the past week.Takeaways from the new U.S. Olympic Marathon Trials Qualifying Standards:– USATF will return to “A” and “B” standards for 2028. The “A” standard will be determined at a later date in coordination with the LOC. Athletes with the “A” standard will get travel funding to the Olympic Trials. Athletes with the “B” standard will be guaranteed entry to the Olympic Trials.– For the “B” standard: Women who want to race will have to run 2:37:00 or faster. This is the same as the 2024 U.S. Olympic Marathon Trials qualifying standard. Women will also be able to qualify if they run 1:12:00 for the half marathon or faster, which is the same as the 2024 qualifier.– For the “B” standard: Men who want to race will have to run 2:
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GRAND SLAM TRACK: PHILLY DAY 2 REACTION SHOW | KENNY BEDNAREK STAYS UNDEFEATED, MARCO AROP WINS SLAM, MELISSA JEFFERSON STUNS
01/06/2025 Duration: 58minWe're unpacking all the biggest moments from Day 2 of Grand Slam Track: Philadelphia at Franklin Field. Tune in as Chris Chavez, Eric Jenkins, Anderson Emerole, and Aisha Praught-Leer dive into the standout performances, surprises, and highlights from the day. Some of the weekend's highlights:— Melissa Jefferson threw down a dominant sprint double, clocking 21.99 in the 200m and a world-leading 10.73 in the 100m to capture another short sprints title in commanding fashion.— Marco Arop ran a lifetime best of 3:35.38 in the 1500m to finish fourth, which was just enough to edge out Josh Kerr in the overall standings and claim the Slam title.— Trevor Bassitt surged to a big win in the 400m hurdles, running 45.47 to defeat Alison dos Santos and earn his first Slam victory of the season—after finishing fifth in Miami.— Jasmine Jones became the first athlete to win a Grand Slam Track title without winning an individual race, taking second in both the 400m hurdles (54.65) and 400m flat (52.73) in her first me
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GRAND SLAM TRACK: PHILLY DAY 1 REACTION SHOW | MELISSA JEFFERSON UPSETS GABBY THOMAS, MARCO AROP GOES 1:43
01/06/2025 Duration: 01h05minThe Grand Slam Track series rolls into iconic Franklin Field and we’ve got all the biggest moments covered in this jam-packed episode. Join Eric Jenkins, Anderson Emerole, Paul Hof-Mahoney, and Aisha Praught-Leer as they break down all the drama, surprises, and standout performances from Day 1 of Grand Slam Track: Philadelphia.Some of today's highlights include:— Melissa Jefferson-Wooden stuns the field in the 200m, clocking her first sub-22 with a blazing 21.99 to edge Olympic champ Gabby Thomas (22.10).— Marco Arop dominates a stacked 800m, pulling away with authority to win in 1:43.38, a full second clear of World Indoor champ Josh Hoey.— Jessica Hull makes it honest in the 1500m, but Diribe Welteji’s closing speed seals the win in 3:58.04, just ahead of Hull’s 3:58.36.— Kenny Bednarek stays hot, earning his third straight 200m win with a smooth 19.95.— Ackera Nugent sets a Franklin Field record in the 100m hurdles, winning in 12.44 over Tia Jones (12.60), while Sydney McLaughlin-Levrone places fifth in he
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GRAND SLAM TRACK: PHILLY PREVIEW | ATHLETES + STORYLINES TO WATCH (LIVE FROM PHILADELPHIA)
30/05/2025 Duration: 01h13minThe Grand Slam Track series heads to historic Franklin Field and we’re breaking it all down in this jam-packed episode of the CITIUS MAG Podcast. Join Chris Chavez, Eric Jenkins, Anderson Emerole and Aisha Praught-Leer as the crew previews the Philly Slam from every angle—diving into the matchups, storylines, and athletes you won’t want to miss.We highlight the key events and rivalries to watch, including:– Kenny Bednarek vs. Fred Kerley and the rest of a stacked men’s short sprints field– Gabby Thomas dropping back down to the 100m to battle Melissa Jefferson-Wooden and Brittany Brown– The return of Olympic 400m champ Steven Gardiner and his showdown with Matthew Hudson-Smith– Marileidy Paulino’s redemption arc in the women’s 400m– Dylan Beard’s Cinderella story in the short hurdles– Sydney McLaughlin-Levrone’s last hurrah in the 400m hurdles before switching events– Deep fields in both men’s and women’s distance events, with stars like Grant Fisher, Cole Hocker, Nikki Hiltz, and Diribe Welteji going head-to
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Office Hours: UCLA’s Joanna Hayes On Running It Back At Her Alma Mater, What Makes The Greats Great and Practicing “Aggressive Patience”
28/05/2025 Duration: 01h07min“I’m patient. I call it aggressively patient. I’m going hard for it all — but if it doesn’t happen, there’s still a process and I chip away for next time. That’s how you become a champion. You don’t just go out there and run and win. You have to have a journey and work hard. I’m always going hard.”Welcome back to Office Hours on the CITIUS MAG Podcast, where we explore the philosophy of the coaches who push the edges of human potential with some of the best athletes in track and field.Today's guest is someone who has climbed to some of the highest highs in the sport. Joanna Hayes is an Olympic gold medalist, a Hall of Famer, and currently the director of track and field and cross country at her alma mater UCLA. In 2024, she was named USATF's Coach of the Year — a recognition not just for her competitive pedigree, but her ability to cultivate greatness in others.She's coached legends like Sydney McLaughlin-Levrone and Rai Benjamin, ushered in record-breaking seasons at both USC and UCLA, and she
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This Week In Track And Field: Rabat Diamond League And Sound Running Track Fest Surprises Unpacked
28/05/2025 Duration: 01h27minThis week, Chris Chavez and Preet Majithia unpack: Rabat Diamond League Highlights:— Beatrice Chebet drops 8:11.56 in the women’s 3000m, the second-fastest time in history and maybe the clean world record. She won by 15+ seconds.— In an absolutely stunning upset, Jonah Koech wins the men’s 1500m in 3:31.43, running a 7-second PB in his Diamond League debut. Went from 13th to 1st on the last lap.— Germany’s Frederik Ruppert nearly breaks the European steeplechase record with a shocking 8:01.49 behind Olympic champion Soufiane El Bakkali, who ran a world-leading 8:00.70, who is rounding into form.— Tshepiso Masalela continues his rise, beating Olympic champ Emmanuel Wanyonyi with a world-leading 1:42.70 in the 800m. He is the real deal.— Femke Bol extends her Diamond League win streak with a 52.46 in the 400m hurdles — her fastest-ever season opener. Sound Running Track Fest Highlights (Los Angeles):— Olympic champ Athing Mu returns to racing, placing 2nd in a tactical 1500m (4:10.70), showing signs of progress
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The Build | The Rise of Olipop - Redefining Soda, One Can At A Time + How It Became The Runner’s Soda (With Steven Vigilante)
21/05/2025 Duration: 54minImagine this: you're standing inside a trendy L.A. grocery store—maybe it's Erewhon. You've got a cooler full of canned soda that claims to be good for your gut. You're not a celebrity and you're not even the founder of the company. You're just a guy with a vision, a few samples, and the audacity to talk your way into a product launch.That was Steven Vigilante back in 2018. Today, Olipop—the better-for-you soda brand that he helped bring to life—is in more than 30,000 stores across the country. They've partnered with Barbie, NASCAR, the Brooklyn Nets, New York Liberty, and somehow even made it into a Luke Combs music video.But it didn't start there. Steven cut his teeth in venture capital, betting early on health forward brands. When he saw the potential in a fiber-packed functional soda, he jumped in—first as an advisor, and then as the architect behind some of the boldest growth and partnership strategies in beverage today.So how do you build a soda brand that dares to take o
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This Week In Track and Field: Doha Diamond League Takeaways, Sha’Carri’s Sub-Par Opener In Japan, Is Akani Simbine For Real + RIP @TrackSpice On Twitter
19/05/2025 Duration: 01h01minA lot to unpack for This Week In Track and Field with Chris Chavez and Preet Majithia:In Doha, Neeraj Chopra joined the 90-metre club with a national record of 90.23m, only to be outdone by Germany’s Julian Weber, who launched a world-leading 91.06m to win the javelin. Tshepiso Masalela stormed to a world lead in the men’s 800m (1:43.11), and Jamaica’s Tia Clayton ran 10.92 to win the women’s 100m.Faith Cherotich outkicked world champ Winfred Yavi to claim the steeplechase in a world-leading 9:05.08. Letsile Tebogo took the men’s 200m in 20.10.At the Atlanta City Games, Nigeria’s Favour Ofili set a new world best in the 150m (15.85), while Akani Simbine continued his unbeaten streak in the men’s 100m with a windy 9.83.At the Tokyo Grand Prix, we had a few sub-par performances by Sha’Carri Richardson and Christian Coleman but it’s still too early to hit the panic button on them.At the Great Manchester Run, Olympic 10,000m champ Selemon Barega won the men’s 10K in 27:49. Medina Eisa crushed the final 5K to win
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Office Hours: Georgetown's Brandon Bonsey On Coaching NCAA Stars Tinoda Matsatsa & Abel Teffra + His Approach To Developing Athletes
14/05/2025 Duration: 01h01min“I think it’s really important to celebrate the intermediate steps along the way because if you’re only thinking about the highest level of the NCAA…it gets overwhelming. You have to have those goals along the way.”We’re back with more Office Hours episodes. My guest today is someone that’s become synonymous with Hoya distance running — Brandon Bonsey, the head men’s cross country coach and longtime leader of Georgetown’s storied middle-distance program.He’s more than a decade into his coaching career on the Hilltop — Bonsey has guided the Hoyas to dozens of All-America honors, multiple Big East titles, and a steady presence at the national level across cross country and track. A proud alum himself, Bonsey competed for Georgetown from 2004 to 2009, and since returning to his alma mater, he’s played a pivotal role in both honoring the program’s legacy and evolving it for today’s generation.In this episode, we talk about what it’s like to coach at the place that shaped you, what he learned from mentors like Pat
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This Week In Track And Field: Athing Mu’s Strange 1500m, Jakob Ingebrigtsen's Injury, Doha Diamond League Preview + World Relays Recap
12/05/2025 Duration: 01h07minThis week in track and field: Chris Chavez and Preet Majithia unpack some results and news from around the track and field world including Athing Mu’s first 1500m since 2023 (which came at a Division II meet in Los Angeles); Jakob Ingebrigtsen’s Achilles injury and some of the key races to watch at the Doha Diamond League this weekend.Plus: Anderson Emerole’s biggest winners and losers from the 2025 World Relays via The Final Leg. Be sure to subscribe to his podcast here.Hosts: Chris Chavez | @chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on Instagram + Anderson Emerole | @atkoeme on InstagramWatch: Anderson Emerole's World Relays RecapSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Class
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Tara Davis-Woodhall And Hunter Woodhall On Following Up Their Double Golds From Paris 2024 + Signing With Nike
08/05/2025 Duration: 29min“In the track and field world, every four years is a whole new story, a whole new plan. Everyone’s trying to rush to get things together. I think for us coming off a crazy Paris, having an idea of the direction we’re going and the team that’s going to help us get to that place is really exciting, so we’re really looking forward to the next four years.”My guests for today's episode are two of the most electric and inspiring figures in track and field: Tara Davis-Woodhall and Hunter Woodhall. They're not just standout athletes; they're also a powerhouse couple rewriting the playbook on how to achieve success in the sport and market themselves.Fresh off of double gold medal performances in Paris, Tara and Hunter have just signed with Nike. In this episode, we chat with them about why they chose to go with the swoosh, but also, more importantly for Hunter, why it signals the brand's deeper commitment to Paralympic athletes.Tara, a two-time Olympian and the reigning Olympic and world indoor champion in the long ju
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2016 Olympic Bronze Medalist Clayton Murphy Retires: The Exit Interview
07/05/2025 Duration: 01h12min“It’s almost been ten years and for me it was just kind of time. Contract changes, life changes now with having a two-year-old and wanting to grow the family side of things... A lot of factors all came together at the right time for me to make the decision.”My guest for today’s episode is Clayton Murphy, who’s been part of American middle-distance running history for the better part of a decade and is now officially hanging up his spikes.From the small town of New Madison, Ohio, to the Olympic podium in Rio — Clayton’s career is the stuff of dreams. He was the kid from the Mid-American Conference who took down giants. The collegiate star who doubled up at NCAAs. The 21-year-old who kicked his way to Olympic bronze in the 800 meters — running 1:42.93, still the fifth-fastest time by an American in history.Over the years, Clayton’s worn the red, white, and blue across the globe — from the Pan Am Games, where he struck gold, to two Olympic Games, multiple U.S. titles, and countless memorable finishes.But it hasn
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GRAND SLAM TRACK: MIAMI POST MEET SHOW DAY 3 — GRANT FISHER, SYDNEY MCLAUGHLIN & KENNY BEDNAREK REPEAT AS SLAM CHAMPS
04/05/2025 Duration: 43minThe final day of Grand Slam Track Miami did not disappoint. With storm clouds overhead and a packed crowd at the Ansin Sports Complex, seven athletes claimed Slam Champion titles — each earning $100,000 and etching their names in the history books of this inaugural season.Kenny Bednarek continued his undefeated run, taking the 200m in a world-leading 19.84 and securing the Men’s Short Sprints crown. Alison dos Santos switched up his tactics and delivered a personal best 44.53 in the 400m flat — adding another Slam title to his growing resume. Reigning Olympic champ Marileidy Paulino crushed her own Dominican Republic national record with a 22.30 win in the 200m, completing a sweep of the Women’s Long Sprints group.Sydney McLaughlin-Levrone once again made the 400m look easy, cruising to a 49.69 and wrapping up her second Slam title of the season. Up next? A surprising switch to the 100m hurdles in Philly.Trey Cunningham was unstoppable, winning the 100m in a huge PB of 10.17 after a 110mH win the night before
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GRAND SLAM TRACK: MIAMI POST MEET SHOW DAY 2 — JOSH KERR WINS SLAM + MELISSA JEFFERSON REPEATS AS CHAMPION
04/05/2025 Duration: 52minBig names. Big performances. Big moves in the standings. Day 2 in Miami brought the heat and the athletes answered.Josh Kerr is officially back. After illness and injury slowed the start to his 2025 season, Kerr showed he's back to full strength with a statement in Miami—winning the 1500m, then dropping a 1:45.01 lifetime best in the 800m to edge Marco Arop by just two points in the overall Slam standings. Melissa Jefferson-Wooden locked up her second Slam title by winning the 100m then coming back for third in the 200m in a lifetime best of 22.15. That was just enough to hold off Gabby Thomas, 18 points to 17.Ackera Nugent looked sharp with a 12.34 season’s best in the 100m hurdles, but it only got her third. She made up for it in a big way, bouncing back the next day to run 11.09 in the 100m, sealing the overall short hurdles title in dramatic fashion.Jereem Richards took the long sprints crown with a 19.86 win in the 200m and a 44.32 season’s best in the 400m, finishing with 20 points and $100,000 to s
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GRAND SLAM TRACK: MIAMI POST MEET SHOW — MASAI RUSSELL BREAKS AMERICAN RECORD + JOSH KERR GETS REDEMPTION
03/05/2025 Duration: 41minThe second Grand Slam Track meet of 2025 kicked off in spectacular fashion under the lights in Miramar, Florida—and right out of the gate, history was made.Masai Russell stole the show, blazing to a 12.17 in the 100m hurdles to break the American record and move to #2 on the all-time list. She edged fellow American Tia Jones by just two-hundredths, with Jones jumping to #3 all-time in the process. That head-to-head thriller was just one of many standout performances on a night packed with fireworks: two national records, two world leads, and a wave of personal bests.In the men’s 200m, Jereem Richards dipped back under 20 seconds for the first time in two years, clocking 19.86 to edge Alexander Ogando in a photo finish. Ogando’s runner-up finish came with a silver lining—a new Dominican national record. Marileidy Paulino kept the momentum going with a hard-fought win over Salwa Eid Naser in the women’s 400m, stopping the clock at a season-best 49.21.Alison dos Santos continued his unbeaten streak in the men’s
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GRAND SLAM TRACK: MIAMI PREVIEW | LIVE FROM FLORIDA
02/05/2025 Duration: 47minThe Grand Slam Track series heads stateside for the first time, and we’re breaking it all down in this jam-packed episode of the CITIUS MAG Podcast. Join Chris Chavez, Eric Jenkins, Anderson Emerole and a special return of Kyle Merber as the crew previews the Miami Slam from every angle—diving into the matchups, storylines, and athletes you won’t want to miss.Chris kicks things off by sharing some personal news: he’s stepping into the broadcast booth as a distance analyst for the Grand Slam Track studio show this weekend! From there, the team dives into a comprehensive preview of what’s set to be a thrilling three-day meet at the Ansin Sports Complex.You’ll get a full breakdown of the unique Grand Slam Track format, where athletes compete across six event groups and accumulate points in pursuit of a $100K prize. With top talent from across the globe descending on Miami, there’s no shortage of drama on tap.We highlight the key events and rivalries to watch, including:– Kenny Bednarek vs. Fred Kerley and the re
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Jess McClain After Running 2:22:43 For 7th Place At The 2025 Boston Marathon (Top American) | Recap + Reflection
30/04/2025 Duration: 53min“If I just focus on competing, it’s turned out to be really fun and turned out to work in my favor each time. That’s been the mindset: Let's just race, focus on competing, and not really worry about the clock. That’s a lot of how I approached Boston.”After finishing one spot off of the Team USA squads in the marathon and the 10,000m for the Olympics and the half marathon for the World Road Running Championships, Jess McLain has made it a habit of being so close, yet just off of these national teams.But on Patriots Day in Boston, she kicked it open, running a smart, gutsy race that saw her surge through the Newton Hills strategically with Emma Bates and Sara Hall chasing a lead pack and then closing in 5:15 seconds for the final mile. Jess cemented her place as one of the top contenders in American distance running.In today's conversation, we get into what changed with this particular marathon build, from training under coach David Roche to how she's getting used to these major marathon scenes. We talk a lot a