Synopsis
Alexis Robin is an Executive Coach and radio host of The Bright Side. This weekly LIfe and Business Coaching Show hits on topics regarding, work life, leadership, communication, relationships and real life. Shows are around 10 minutes and broadcasted from Lake Tahoe, California on 96.1FM KTHO Radio. Alexis is the Co-Founder of pLink Leadership the sponsor of this podcast and a firm dedicated to positive leaders, positive change and a better world. Listening to these podcasts may help you get out of your own way.
Episodes
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Getting Past Failure
21/04/2015 Duration: 12minSend us a textSo you tried something and it didn't succeed. That happens. But what happens if you get stuck in failure? How can you move past it? Join Alexis Robin, Executive Coach for a chat about moving past failure. The Bright Side is a Life and Business Coaching Radio Show that supports future minded thinkers. Find out more at www.plinkcoachingcenter.com or Suggest a show at Facebook/Thepositivitylink.
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Personal Global Impact
14/04/2015 Duration: 17minSend us a textCan one person really make a global impact? You bet, in fact each of us makes an impact each day. Tune in for tips on sustainability, compassion and making your own personal impact. The Bright Side is a coaching radio show hosted by Alexis Robin, Executive Coach and Co-Founder of P.link Coaching Center for Excellence. Check us out on the web at www.plinkcoachingcenter.com
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Managing Expectations
03/04/2015 Duration: 14minSend us a textIf you've ever been disappointed by someone you work with, or frustrated because people can't seem to do what you want them to do, tune in to this episode with key practices for managing expectations. Alexis Robin, host of The Bright Side, is an Executive Coach and Co-founder of P.link Coaching Center for Excellence. Join the conversation on Facebook/Thepositivitylink.
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Help! I'm So Busy
24/03/2015 Duration: 18minSend us a textIf you are feeling the overwhelm of modern day life, the job, the family, the to do list and in box that never ends, tune in for some tips on how to manage your "Busyness". Learn more about host, Alexis Robin at www.plinkcoachingcenter.com
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Effective Communication
17/03/2015 Duration: 17minSend us a textWe all want to be heard, that I know for sure, so how do we say things so people can actually hear us? In this show Alexis will walk you through some tips for communicating more effectively. For the infographic that goes along with this show, like our Facebook Page "The Positivity Link".
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Overcoming Stress
10/03/2015 Duration: 16minSend us a textEver wonder what stress actually does to your body? It releases hormones that raise blood pressure and inhibit the brain from learning. So much for cramming for a test at the last minute. Alexis talks you through the effects of stress and the power of activating the parasympathetic nervous system to lower stress. PERMA is Well-being theory by Dr. Martin Seligman. For deeper learning check out Flourish, Seligman's book.
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The Art of Self Promotion
24/02/2015 Duration: 14minSend us a textJoin Alexis while she talks about the importance of self-promotion in work, as a business owner/thought leader and in your personal life. She'll walk you through ideas to promote yourself in a genuine manner and shine your light in the world. The world could benefit from your gifts, this show will tell you how to not keep them a secret. Read more about The Positivity Link Team at www.plinkcoachingcenter.com
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The Paradox of Choice
10/02/2015 Duration: 20minSend us a textDo you ever stress and stress over choosing something? Maybe it's a new car, or a new job or even just a new pair of jeans. Alexis review's Barry Scwartz's theory on The Paradox of Choice. Learn about why choosing is hard, and why too many choices might not be a good thing. Find out more about P.link Coaching Center and The Bright Side Host, Alexis Robin at www.plinkcoachingcenter.com.
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How To Make The Most Out Of 2015
03/02/2015 Duration: 20minSend us a textAlexis Robin, Executive Coach and host of The Bright Side, walks you through 10 things you can do to get the most out of 2015. There is a corresponding info graphic and links to supporting materials on her Facebook Page www.facebook.com/thepositivitylink. Enjoy these tips and start getting the most out of your year!
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Being the You You Want To Be
19/01/2015 Duration: 16minSend us a textWhat makes you who you are, are your actions. Each choice we make gets us closer to being the person we want to be. In this show, Alexis takes you through the process of moving from who you are to who you want to be. For more about Alexis, visit www.plinkcoachingcenter.com or like our Facebook Page at Facebook.com/Thepositivitylink
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Just One Thing in 2015
06/01/2015 Duration: 17minSend us a textWhat if you could focus on shifting one thing that would affect everything on your resolution list. Join Executive Coach, Alexis Robin and find out how on today's Bright Side. Happy New Year! For more visit www.plinkcoachingcenter.com
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The Bright Side Holiday Show- From The Mouths of Babes
23/12/2014 Duration: 21minSend us a textWe invited the kids to weigh in on this show. We covered the art of giving and receiving, favorite holiday traditions and self-care. Tune in for some holiday fun. We'll be back to the really serious stuff next week! May you and your families have a peaceful holiday. If you have a warm bed to sleep in, a pair of shoes that fit and dishes in your sink you are blessed. Life is good, go celebrate! Warmly, Alexis Robin - Host of the Bright Side
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Recalculating, The Art of Changing Your Mind
15/12/2014 Duration: 13minSend us a textHave you ever made a decision or said something and totally wished you hadn't. Tune in to learn about recalculating and what to do in that situation. Alexis Robin, host of The Bright Side, is an Executive Coach and Life Coach for Plink Coaching Center for Excellence. What is P.link?! The Positivity Link. Find us on Facebook.com/thepositivitylink.
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Are You Too Critical?
08/12/2014 Duration: 21minSend us a textAlexis Robin, Executive Coach, walks you through the reactive tendency of being critical. She talks about the definition of critical, how to notice it in yourself and others and what you can do to change it. Being critical can undermine your leadership and relationships. If you fall into this reactive tendency, tune in for this short show.
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Navigating the Holidays with Humor and Grace
08/12/2014 Duration: 19minSend us a textThis is a holiday classic, combining a few fun tools available for you on our Facebook page Facebook.com/thepositivitylink. It includes a holiday mapping system to create the kind of holiday you'd like and of course holiday bingo cards for navigating with humor and grace. Find out more about Alexis Robin, Bright Side host and Co-founder of P.link Coaching Center for Excellence at www.plinkcoachingcenter.com
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Gratitude 2014
18/11/2014 Duration: 22minSend us a textIt's that time of year when we all start focusing on gratitude. Did you know there are many many benefits of gratitude. Things like improving your sleep and making your more resilient. In this short show, Alexis walks you through the benefits and some ideas for expressing gratitude. For more information on Alexis and the P.link Coaching Center, visit www.plinkcoachingcenter.com Happy Holidays
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Navigating Your Holiday Calendar
13/11/2014 Duration: 20minSend us a textFeeling overwhelmed by all the things you have to do between now and the holidays? Tune in for tips on reducing your anxiety and taming your calendar beast with Alexis Robin, Executive Coach and Co-founder of P.link Coaching Center for Excellence. Learn more about The Positivity Link at www.plinkcoachingcenter.com Happy Holidays!
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Gearing Up for the End of the Year
06/11/2014 Duration: 14minSend us a textAs we approach the end of the year, it's a great time to reflect on what you still want to accomplish. Alexis Robin talks your through steps to close your year with a bang. For more about Alexis and the P.link team, check out www.plinkcoachingcenter.com
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Meditation - Just Like Me for Business
04/11/2014 Duration: 03minSend us a textBased on Dan Goleman's "Just Like Me" meditation for children, this short 3 minute meditation will prepare you to be compassionate before interacting with others. Music is by Meditation Masters, Song "Meditating with Your Kids". Speaker is Alexis Robin, Executive Coach, Life Coach and Co-Founder of P.link Coaching Center For Excellence
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Who Do You Think You Are?
28/10/2014 Duration: 20minSend us a textIf you ever have had a moment of, "How did I get here?" or "Who do I think I am making this speech?" then tune in, you are not alone. This show is dedicated to my dear friend Indrani Goradia who is the founder of Indrani's Light Foundation. She like many of us was questioning herself before a huge speaking engagement in London on women and violence and thinking, "Who do I think I am to speak about this?" . We are called to deliver different messages and do big things. Who are we not to take on these tasks. If not you then who? Tune in for tips on how to navigate these thoughts when you have them. Find out more about Alexis Robin, Executive Coach and Host of the Bright Side at www.plinkcoachingcenter.com