Dr. Moe Anderson's Podcast

Are you ready to embark on an eye-opening journey through the trials of divorce to the shores of personal empowerment? Join us in this heartening episode with divorce recovery and relationships expert Kelly Calabrese, where we uncover the lifelines to thriving post-divorce.Memorable Quotes: - "Divorce is a major life event for a reason because everything in your life usually changes." - Kelly Calabrese- "Live with intention and enjoy every moment. No regrets. How can we make the best of this day, this moment, this time?" - Dr. mOe AndersonKey Points: - Discover the eight significant strategies for rebuilding life post-divorce.- Learn about the changing landscape of marriage and divorce and the role of faith in recovery.- Understand the power of positive thinking and envisioning a brighter future after divorce.- Explore strategies for fostering resilience in children amidst marital separation.- Gain insights into the unexpected interest from men in divorce recovery support services.Chapter Breakdown: - (0:00:0

Are You Letting Money Matters Strain Your Relationship? Join Dr. mOe Anderson and financial conversationalist, Shelia Dansby Harvey, as they delve into the nuances of love and money. From financial values coaching for couples to uncovering hidden wealth, this episode is a treasure trove of insights for anyone looking to harmonize their fiscal and romantic life.Memorable Quotes:"The biggest mistake people make is that they don't know what their values are and whether they have money or need to have more money." - Shelia Dansby HarveyKey Points:- Understanding the significance of aligning personal values with financial goals.- The transformative power of openly discussing money and financial literacy.- The role of 'personal financial friends' in navigating money management complexities.- Strategies for debt management and distinguishing 'good debt' from financial pitfalls.- Exploring the untapped potential of claiming unclaimed property funds.Chapter Breakdown:- (0:00:00) Personal Financial Friend- (0:11:00) Fi

Are you ready to transform your child's understanding of money and gift-giving into a skill set for life? Dive into this insightful conversation with Mari Collins Harris, the visionary behind an amazing new app for children called Ketshop an innovative app that teaches kids essential financial skills in a safe and controlled environment.Memorable Quotes:"Money is not the end, but a means to an end. Teach your children to use it wisely." - Mari Collins Harris"When we teach children to be generous, we also teach them to be happy." - Mari Collins HarrisKey Points:Discover how Ketshop, an innovative app, teaches kids essential financial skills in a safe and controlled environment.Learn why giving kids fewer choices can lead to happier and more confident decision-making.Understand the importance of teaching children about generosity and how it can enhance their well-being.Chapter Breakdown:- (0:00:03) Innovative App for Teaching Financial Literacy- (0:05:33) Teaching Financial Skills to Kids- (0:16:58) Teaching Ge

Ever wondered if military-like discipline can transform your personal and professional life? Dive into the strategies of former US Army veteran and life coach, Derick Johnson, as he and Dr. mOe discuss how those skills translate into outstanding leadership, team success, and personal empowerment.Memorable Quotes:1. "If the problem is in the mind, the solution is in the body. If the problem is in the body, the solution is in the mind." – Derick Johnson2. "You're undefeated in life's battles. If you're still alive right now, you're undefeated." – Derick JohnsonKey Points:Discover the power of positive reinforcement and energy management for team performance.Learn how physical activity directly correlates with mental clarity and creativity.Explore the significance of environmental change for a fresh perspective and renewed energy.Understand the art of eliminating negative habits and influences for mental well-being.Gain insight into the importance of continuous education and overcoming adversity.Master the techn

Are you ready to turn your life's setbacks into stepping stones for success? Dive into this inspiring episode with Dr. mOe and Heather Gidusko, former NFL cheerleader and now an empowerment coach, as she shares her playbook for personal triumph. Discover how self-care, financial independence and positive communication can illuminate your path to becoming the MVP of your own life.Memorable Quote:"We need to be much gentler and kinder with ourselves. Start where you are and proceed with self-love and patience, rather than being held back by unrealistic expectations or past failures." – Heather GiduskoKey Points:- Heather Gidusko’s transformation from NFL cheerleader to empowerment coach and author.- Strategies for crafting a personal victory playbook and navigating life's challenges.- The significance of self-care, financial independence, and positive communication in personal growth.- Heather's insights on the emotional journey of 2020 and how it refueled her fire.- Common self-care mistakes and the importance

In a powerful conversation with Dr. Taryn MacCarthy (@thebusinessofhappiness), host Dr. mOe Anderson delves into the journey of self-discovery and the art of transforming fear into triumph. This episode is a must-listen for professional women looking to cultivate joy and prioritize well-being without sacrificing their careers. Discover practical strategies for overcoming adversity, setting boundaries, and achieving radical happiness personally and professionally.Memorable Quote:"You're so much more powerful than you give yourself credit for because you really can serve and hold space for what you need and show up for others." - Dr. Taryn MacCarthyKey Takeaways:Personal transformation and prioritizing happiness can lead to professional success.Self-care for women in leadership is crucial and can coexist with serving others authentically.Healing from past traumas is a journey; safety within our nervous system is essential for recovery.Prioritizing well-being without guilt involves understanding the difference b

What happens when someone has a near-death experience and are angels real? In this fascinating episode of "Perpetual Motion," Dr. mOe Anderson sits down with Nicole Angelique Kerr, an Air Force veteran and author, to delve into her life-changing near-death experience and the subsequent journey that transformed her outlook on life and death. Nicole opens up about her conservative upbringing, her unexpected military career, and the spiritual encounters that taught her to embrace her eternal nature and the power of angelic guidance.**Memorable Quote:**"Love is the essence of existence, challenging beliefs that instill fear about God and the afterlife." - Nicole Angelique Kerr**Key Points:**- Nicole's conservative background and cultural enlightenment.- Her near-death experience during a car accident and how it changed her perception of death.- The importance of asking for spiritual help and forming a daily relationship with one's angels.- How to communicate with guardian angels and overcome life's traumas.- The

Depression, anxiety, and bipolar disorder are on the rise. Many say our mental health system is broken. In this episode, we delve deep into the realms of mental health with the esteemed therapist and author Clint Callahan. In this episode, we navigate through the treacherous waters of grief and anxiety and discover empowerment through various mental health strategies. Our discussion touches on the impact of societal changes, the broken mental health system in America, and the importance of setting and achieving personal goals through incremental changes.Memorable Quote:"Grief is the river that we walk in every day. Sometimes it's ankle-deep, sometimes it feels like it's up over our head." - Clint CallahanKey Takeaways:- Empathy is crucial in relationships but maintaining one's own mental health is equally important.- The grieving process is deeply personal and non-linear, and societal pressures to 'move on' should not dictate one's healing journey.- America's mental health system needs to rebrand PTSD as a ph

In this energizing episode of Perpetual mOetion, Dr. mOe Anderson sits down with Dre Baldwin, a former professional basketball player turned author, speaker, and entrepreneur. Dre shares the playbook of his journey from the court to the corporate world and how the discipline and confidence he honed as an athlete fuel his success in business. He offers a wealth of knowledge from his "Work On Your Game" philosophy, providing a deep dive into the mindset, strategy, systems, and accountability needed to stand out and excel in today's competitive market. Tune in for an episode filled with actionable insights and strategies that will help you elevate your entrepreneurial game.Memorable Quotes:1. "As an entrepreneur, you are a marketer for life. As soon as you start a business, you are a marketer." - Dre Baldwin2. "Emotions move people to do stuff. Information does not." - Dre BaldwinKey Points:Athletic discipline and confidence are transferrable skills that can lead to success in the entrepreneurial world.Dre Baldw

In this powerful episode, former Marine and personal trainer Kyle Perry opens up about his inspiring transformation from addiction to iron-willed determination. Through a raw and honest conversation, Kyle shares his battle against addiction, the role of his daughter in his journey to sobriety, and the transformative power of fitness and nutrition. Discover the connections between addiction, mental health, and physical fitness, and redefine strength and masculinity in today's world.Memorable Quotes:"You have to internalize that you are the problem and then you're also the solution." - Kyle Perry"Money doesn't make things better. If anything, it kind of takes away. If you have money without a good mindset, it'll ruin you before it ever makes your life better." - Kyle PerryKey Points:- Kyle Perry's journey from substance abuse to sobriety and physical transformation.- Understanding the impact of nutrition on mental health and physical wellness.- The benefits of rucking for both physical and mental clarity.- Chal

This episode features an in-depth conversation with Jennifer Hernandez (@jennifer.bragliahernandez), a top real estate loan officer whose life journey epitomizes resilience and success. Starting from the harsh streets of Chicago, Jennifer overcame a childhood marked by trauma and neglect to rise to stardom in the real estate industry. The interview delves into her transformative journey, exploring themes of forgiveness, self-awareness, and breaking free from limiting beliefs. Through her personal story and the wisdom she imparts, Jennifer provides insights into balancing work and family, the importance of healing from past trauma, and the creation of a legacy that outlives one's lifetime.Memorable Quotes:1. "You have to be able to forgive because they didn't know either." – Jennifer Hernandez2. "What we feed grows, and that is just always going to be a thing." – Jennifer HernandezKey Points:- The importance of recognizing and healing from childhood trauma.- Overcoming limiting beliefs through self-discipline

Welcome to an enlightening episode of Perpetual mOetion where we dive deep into the world of wellness with the esteemed Meghan Johnston (@meghanljohnston). Listen in as Dr. mOe and Meghan discuss rekindling energy and embracing rest as an essential part of a healthy lifestyle. Whether you're a tenderhearted high achiever feeling the stress of running on empty or someone searching for a spark of creativity amidst the chaos, this episode offers valuable insights into holistic wellness and the transformative power of rest. Join us as we uncover practical strategies to reclaim joy, creativity, and vitality, even in our busiest moments.Memorable Quotes:1. "Sometimes the biggest lessons for us to learn in life are ones that repeat."2. "We often focus a lot on the things that are taking our energy and not necessarily enough on the things that give us energy."Key Takeaways:- Holistic wellness is about considering the whole self, integrating physical, spiritual, mental, and emotional aspects for transformative self-ca

Join us as we explore the intriguing realm of minimalistic travel and digital nomadism with Kayla Ihrig. As someone who traded a nine-to-five job, a mortgage, and excess material possessions for the thrill of globetrotting with two backpacks and a laptop, Kayla is the perfect guide. Dive into her inspiring journey, understand the inception of digital nomadism, and discover how advancements in technology have revolutionized work and travel. This episode also offers handy tips on decluttering, disassociating from unnecessary possessions, and embracing a lifestyle where the world is your office.Memorable Quote:"I think that it's a lot less about travel and a lot more about the freedom to say hey, I'd like to go visit my family...So you can kind of stretch those freedoms, see what you can find. You know, it doesn't have to be exotic at all." - Kayla IhrigKey Takeaways:1. Minimalistic travel and digital nomadism offer a liberating, location-independent lifestyle.2. Advancements in technology have transformed the w

Unlock the mysteries of midlife health with Sheryl Carroll, an integrative health practitioner. This enlightening episode explores personal health and wellness, the stages of menopause, exercise and testing for midlife women, and the importance of hormonal balance. Listen in to learn how to redefine your perception of health and wellbeing, and how to master your health in your midlife years. Memorable Quotes:"True health is not about eating less and exercising more." - Sheryl Carroll"A healthy midlife is not a myth but a reality that can be achieved with the right kind of exercise, regular medical care, and testing." - Sheryl CarrollKey Takeaways: Health and wellbeing go beyond physical appearances. Emotional health is crucial for overall wellness.Menopause isn't just medical jargon but a key phase that significantly impacts every woman's life. Understanding these stages and recognizing changes in the body are crucial.The RIGHT KIND of exercise, regular medical care, and testing are necessary for a healthy mi

Unearth the secrets to financial stability with Derick Gant, a registered investment advisor, acclaimed TEDx speaker, and performance coach. This episode takes a deep dive into Derek's journey to financial stability, focusing on his principle of 'inspired action' and how consistency can lead to long-term success.Learn how to leverage your existing skills to generate income as an entrepreneur and break through the cultural taboos around money. Get a glimpse of Derick's personal TEDx experiences and the insights he gained from his unique upbringing.Memorable Quote:"The path to financial success is paved with strategic investments and controlled expenses." -Derick Gant Chapter Breakdown:- (0:00:06) Self Mastery and Inspired Action in Finance - (0:14:01) Discovering Hidden Income Opportunities - (0:25:38) TEDx Talks and Taboos Visit Derick’s website to learn more! https://www.derickgant.com/Listen to Derick’s two TEDx Talks“To Progress We Must Talk About Money” https://www.ted.com/talks/derick_gant_to_progress_we

Join us for a powerful discussion with Keane Yu, a transformation coach, life coach, and successful realtor, who shares his remarkable journey from trauma to transformation.Memorable Quotes:"You need a vision that's stronger than your vice. That's what gives us the strength to give up things that are really making us weak." - Keane Yu"The biggest obstruction that many people have is not believing in themselves. Not having a clear vision of who they want to be, in the next year, in the next 12 months, will get them off track very easily." - Keane Yu Listen and learn as Keane opens up about growing up in a competitive environment and how a series of car accidents in his early twenties led to a profound shift in his mindset. He also talks about transitioning from a competitive to a collaborative mindset.In the second part of our conversation, Keane discusses overcoming personal challenges for growth. He shares his battle with developing a drinking habit in his early twenties and the steps he took to overcome it

Ever wondered how to establish boundaries without appearing aggressive? This episode is for you! We engage in a riveting discussion with Heather Claus, a brave soul who has explored the realms of personal power and alternative lifestyles. Heather shares her journey of escaping an abusive relationship through the powerful act of setting boundaries. Her story - filled with lessons about self-care, energy conservation, and the art of redirecting interactions - is bound to inspire you.Dr. mOe and Heather dive deep into the nuances of setting and enforcing boundaries without coming across as high conflict. Heather shares her invaluable insights on how to protect your time and energy while fostering empathy and understanding towards others.We also probe into the importance of regularly reviewing and adjusting boundaries, the art of prioritizing, and the significance of recognizing when a boundary becomes non-negotiable. We further delve into the dynamics of maintaining healthy boundaries and managing relationships

In this transformative episode, multi-hyphenate (8x) author, TEDx speaker, podcast host, and healthcare provider, Dr. mOe Anderson leads us on an inspiring journey to redefine success on personal terms instead of others' opinions. She delves into the importance of pursuing passions fearlessly, the art of delegation, and the role of persistence. She highlights effective communication and change acceptance as critical success factors, and underlines the need to broaden one's network while prioritizing mental health. Dr. mOe wraps up with an insightful discussion on the fundamental role of love in personal growth and achievement.Memorable Quote:"Never close your heart unless it's temporarily under reconstruction. Loving your neighbor as yourself is not optional. Love is life. Love heals. Love helps you grow." - Dr. mOe AndersonKey Points:Redefining the concept of success and how to achieve it.The importance of indulging your passions and overcoming fear. The power of delegation and the necessity of persistence.

All the single ladies - are you ready to redefine your relationship with money? Join Dr. mOe and Patti Handy, a certified executive coach, life coach, real estate broker, and author as she guides us through the concept of 'money dates' and the power of financial independence, especially for women who are divorced, widowed, or single. Discover the emotional and financial resilience needed during life-altering times such as divorce, and how understanding your income and debt can significantly impact your financial decisions. Memorable Quotes:"I always encourage what we call money dates, where you go out maybe once every couple months and you don't make it this big heavy conversation, but you just say, hey, where are we at right now financially?" - Patti Handy "I think once you go through a divorce, you evolve into this person that you weren't before the divorce and for the most part it's better." - Patti Handy Episode Chapters:(0:00:00) - Financial Discussions in Marriage and Relationships(0:12

This riveting episode of our podcast features a profound discussion with Marita Golden, the notable professor, activist, and author behind "The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women". The episode delves into the strong black woman complex, its profound effect on the black community, the unspoken world of grief endured by black women, and the importance of self-care and mental health. Tune in for a transformative conversation that challenges societal norms and seeks to rewrite the narrative around black women's mental health.Episode Chapters:1. Impact of Strong Black Woman Complex (0:00:01)2. Grieving as a Black Woman (0:12:59)3. Black Women's Mental Health and Self-Care (0:24:01)Memorable Quotes:1. "I told them I can't carry you, I can't carry my anger, I can't carry my hurt. I choose me." - Marita Golden2. "Black women need to know that Jesus did not give us a burden to carry for the rest of our lives. It's not a right that we need to protect and fight for, to