Smart Digestion Radio With Dr. Christine Kaczmar

This is a time-sensitive episode.  Take advantage of Dr. Christine's Smart Carb Pre-Sale www.bit.ly/smartcarbFEB

Perhaps this healthy hack should be visited more often... To learn more about working with Dr. Christine, visit: www.bit.ly/gutcall

When it comes to our health, we can sweep things under the bed, or we can truly address the problem... To discover more about working with Dr. Christine, visit: www.bit.ly/gutcall

Dr. Christine reviews why the time is now to do this... To hop on a call with Dr. Christine's team visit: www.bit.ly/gutcall

Today I’m busting some fallacies about cholesterol, fat, and salt, and giving a real-life example of how broken our current medical model is. The time is now to reclaim your health because it’s your body and only you get to decide what is right for you. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/208

Learn what you should know about urgent stools. http://thedigestiondoctor.com/207 

I have notebooks and notebooks filled with notes on things I want to talk about and things I have previously talked about. So in this episode, I’m whipping out some of those notes to share some key points on digestion. These are important digestive reminders that are very worthy of a repeat, and we could all benefit from remembering them, so join me! You can find show notes and more information by clicking here: http://thedigestiondoctor.com/206

Learn what you should know about floating stool. http://thedigestiondoctor.com/205 

I recently did a video about the two classifications of people out there: the symptom chasers and the solution seekers. In this episode, I will be bringing the goodness of that video straight to you so that you can benefit from this info too. You’ll learn that when it comes to health, if we’re really going to have a model for smart digestion or optimal health, we’re looking at it from these two different classifications. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/204

Learn what you should know about exercising with Crohn's disease. http://thedigestiondoctor.com/203 

These are uncertain times, and for many of us, feeling stressed or anxious is a natural response. However, it is possible to manage stress as it comes to minimize damage to the body and mind. Today I want to discuss my top tips for combating stress so that you can keep your body in homeostasis. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/202 

Learn how to restore your body's function. http://thedigestiondoctor.com/201 

There are two camps that doctors fall into: those who are symptom-chasers, and those who are solution-seekers. Do you know which one your doctor falls into? If your answer is no, this is definitely an episode you can't afford to miss. Listen in as I share how to know whether your doctor is more interested in treating your symptoms instead of the root cause of your health problems, as well as why prescription medications actually do more harm than good. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/200

Learn what you need to know about the five belly busters. http://thedigestiondoctor.com/199 

I recently had a patient whose blood work showed low iron, which is a fairly common issue people are running into. So today, I thought I’d share the three main reasons why you may be low on iron. From what we put in our bodies (medications and foods) to how we digest, there are a few key reasons for low iron that can be adjusted easily. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/198

Learn what you need to know about the different types of stress and what can lead to issues like tremors and acne. http://thedigestiondoctor.com/197  

What do cancer, arthritis, kidney disease, insulin and thyroid issues, sleep disorders, cold hands and feet, and brain fog all have in common? I’ll give you a little clue: it’s a macronutrient, and in this episode, I’m breaking down the common thread that links all of these conditions, as well as what you can do about it. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/196

Learn what you need to know about apple cider vinegar. http://thedigestiondoctor.com/195 

What would happen if you had to live without your pancreas? Would you be able to live a normal, unchanged life? These are some of the questions I will be answering in today’s episode, where I will be going over some interesting pancreatic facts. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/194 

Learn how much you should be drinking with meals. http://thedigestiondoctor.com/193