Light Warrior Radio With Dr. Karen Kan

Join me during this episode of Light Warrior Radio, where I will interview two-time international bestselling author, speaker, and spiritual teacher, Alena Chapman. She is all about soul wisdom and growth. Known for her joyful nature and vivacious personality, Alena works her “magic” by meaningfully integrating the wisdom of age-old mystical, spiritual modalities with scientific research to bring clarity, ease, flow, and positive lasting growth to those seeking to better understand their place and in a world that often seems out of touch and overwhelming. Alena Chapman referred to as the "Soul Curator," offers us ways past the prison of our inner critic & through any toxic relationships, addictions, & self-sabotage through activating our soul’s manifesto – which is always to heal. During this episode, we will discuss: How to live without worry, anger, doubt, insecurity, and fearWhat living with the Soul or Divine Feminine looks like What is the Soul? Why short-cut spirituality won’t have lasting eff

Dr. Dennis Lobstein and I will air LIVE on Light Warrior Radio Podcast on the first Monday of each month, starting at 12 noon Eastern to help customers, distributors, and users from around the world get the most out of their phototherapy patches.  Over the last several years, we've spoken about topics ranging from spirituality to pain to detoxification and addressed almost every organ in the body. You can find the archives by searching PatchTrainingTeam.com/blog for the topic you are interested in. The content is all free and shareable. During this episode, Dr. Dennis and I will be fielding questions from you about almost everything and anything phototherapy-related. If you are not a brand partner or customer of the Patch Training Team, here is your chance to ask your questions LIVE on the show! This is the only space where Dr. Karen answers public patching protocol questions. Those who call in live, or post their question in the chat will be the first priority in our Q & A monthly radio show sessions.

Long COVID. Those two words strike fear in many people. They’ve seen their friends or loved ones struggle with the lack of smell, joint pain, insomnia, and fatigue. What is going on? How can we heal from that? During this episode, I have the pleasure of interviewing Dr. Sherri Greene, a medical doctor who helps people recover from chronic illnesses. She’s been helping people recover from Long Covid and other illnesses, using an integrative approach that includes mind-body-spirit.  In this fascinating interview, we discuss: What are the physiological patterns underlying loss of smell and long covid?Why is detox necessary, and how best to go about it?What is the role of medications in long COVID recovery?Why intermittent fasting may be harmful in long COVIDWhat foods to avoid (if any)?What supplements should we keep handy in our medicine cabinet? Dr. Sherri Greene combines science, holistic medicine, and empathy gained from her journey to heal chronic pain, to help people shift into optimal health. Classicall

Do you suffer from anxiety and stress? You are not alone. The WHO (World Health Organization) recently reported that since the first year of the Pandemic, there had been a 25% increase in the prevalence of anxiety and depression worldwide. And for empaths and sensitive souls, anxiety can go through the roof because you’re feeling other people’s stuff in addition to your own. Living with anxiety and stress has been normalized, but living in a constant state of fight or flight is anything but normal. It is harmful to your physical, mental, and emotional health. That’s why it is more important than ever to find healthy ways of managing these energies. During this episode, I will have the pleasure of having Lauren Fonvielle, an Integrative Energy Practitioner specializing in the Emotional Freedom Technique, as my guest for Monday’s Light Warrior Radio podcast. Listen to this show if you’d like to find out: What the Emotional Freedom Technique is and how it worksThe science behind why this is such a powerful mo

The foot is your foundation. We take our feet for granted, day in and day out (unless they hurt for whatever reason). Did you know that the foot is a complex structure developed by fascia (connective tissue), composed of 33 joints, 26 bones, and more than 100 ligaments? Did you know that it is much more than a mechanical structure? Yes! It is a powerful sensory structure. And why is that important? It communicates to the brain and the rest of your body as a sensory structure. If you have any leg pain, back pain, hip pain, or even neck pain, you may wish to explore the health and balance of your feet. During this episode of Light Warrior Radio, I interview Dr. Emily Splichal, Functional Podiatrist, Human Movement Specialist, Creator of the Barefoot Training Specialist® Certification, CEO/Founder of Naboso Technology, and the author ofBarefoot Strong. With over 22 years in the fitness industry, Dr. Splichal has dedicated her medical career to studying postural alignment and human movement related to barefoot

Since 2020, have you been asking yourself, "What the Hell is Going On"? Are all these events planned, or are they accidents? What’s the connection between all these things? During this episode, I will have the pleasure of having author Donald Lee as my guest for my Light Warrior Radio podcast. We will discuss themes from his new book, What the Hell is Going On?: The Web of Fraud That Is Enslaving Everyone and How We Can Escape to Freedom Donald pulls together evidence from a dozen disciplines to “connect the dots” on a web of fraud that makes it look like it leads us to one-world tyranny. It might look like the path we are on but we can still get on a different path. Listen in on this show if you’d like to find out: How to use pattern recognition (like a spy) to understand what is happening.The difference between (conspiracy) theory, history, and realityHow to easily recognize the pattern of fraud and quasi-scientific ideologyAbout the pattern of mass formation, what underlies it, and how it worksHow heali

Dr. Dennis Lobstein and I will air LIVE on Light Warrior Radio Podcast on the first Monday of each month, starting at 12 noon Eastern to help customers, distributors, and users from around the world get the most out of their phototherapy patches.  Over the last several years, we've spoken about topics ranging from spirituality to pain to detoxification and addressed almost every organ in the body. You can find the archives by searching PatchTrainingTeam.com/blog for the topic you are interested in. The content is all free and shareable. During this episode, Dr. Dennis and I will be fielding questions from you about almost everything and anything phototherapy-related. If you are not a brand partner or customer of the Patch Training Team, here is your chance to ask your questions LIVE on the show! This is the only space where Dr. Karen answers public patching protocol questions. Those who call in live, or post their question in the chat will be the first priority in our Q & A monthly radio show sessions.

Millions of people have suffered physically, mentally, and emotionally during this difficult time. CV-19, climate change, and economic and political concerns have all been causing worry and stress. This is also a time that has made many of us focus on our need for more self-care, peace of mind, and finding more joy in life. Dr. and Master Zhi Gang Sha has helped people to heal and transform their lives. A doctor of both Western and Traditional Chinese Medicine and acupuncture and a master of several Eastern Arts, he teaches simple but powerful practices that anyone can do in minutes a day to uplift their health, relationships, finances, business, and every aspect of life. He discovered the keys to well-being, success, and inner peace. While he acknowledges the benefits of meditation and mind over matter, he teaches that soul over matter is even more powerful. Sharing ancient wisdom and practices updated for modern times, he explains how everyone has a soul, heart, mind, energy, and matter. By teaching peopl

This riveting interview discusses The Still Point: The Simplicity of Spiritual Enlightenment book. Most people are living lives with varying degrees of stress or unease. In some, this is felt as mild unease or dissatisfaction; in others, it manifests as outright anxiety and depression. According to the book's author, Kevin Krenitsky, all these symptoms are due to a widely held but false underlying belief- that we are separate, isolated individuals, unconnected to others or the world around us. In The Still Point, we are directly led back to the recognition that our true nature of being is shared with all sentient creatures–and its inherent qualities are peace and happiness.  This teaching has been called the ‘perennial philosophy’ because it is the core message of all the great spiritual traditions throughout the ages. The fact that this realization has been overlooked by society as a whole has led to horrific consequences, including war, famine, and deeply unconscious behavior toward the planet and its inha

Dr. Dennis Lobstein and I will air LIVE on Light Warrior Radio Podcast on the first Monday of each month, starting at 12 noon Eastern to help customers, distributors, and users from around the world get the most out of their phototherapy patches.  Over the last several years, we've spoken about topics ranging from spirituality to pain to detoxification and addressed almost every organ in the body. You can find the archives by searching PatchTrainingTeam.com/blog for the topic you are interested in. The content is all free and shareable. During this episode, Dr. Dennis and I will be fielding questions from you about almost everything and anything phototherapy-related. If you are not a brand partner or customer of the Patch Training Team, here is your chance to ask your questions LIVE on the show! This is the only space where Dr. Karen answers public patching protocol questions. Those who call in live, or post their question in the chat will be the first priority in our Q & A monthly radio show sessions.

An interview with Philippe Ullens and Miguel Mendonçaabout crop circles' history, meaning, and experience. Philipe is a Belgian photographer who, for over 20 years, has been flying over crop circles in southern England and documenting them in a stunning collection of images. He is also the co-proprietor of The Henge Shop in Avebury, Wiltshire, England, deep in the crop circle heartland, and has explored the topic with thousands of other people drawn to experience them. He has collected some of his favorite images in the book Crop Circles: Beauty and Soul. Miguel is an author and musician who has worked with Philippe on a music video showcasing his photography. He has spent time in crop circles and with researchers on the topic. We will talk about their experiences in crop circles and their views on who makes them, how they make them, and most importantly, why they make them. Miguel Mendonça has a background in forestry and horticulture, journalism, geography and history, social science, and the environment.

The time has come for us to make positive changes, individually and collectively! We no longer want to live with anxiety, worry, and uncertainty. Many of us—and humanity as a whole—are living with deep pain, and we want relief! During this episode of Light Warrior Radio, I interview Kate Heartsong, Confidence Coach, public speaker, Reiki Master, and author of Humanity's Cry for Change: Actions You Can Take to Create a New Earth and Deeply We Are One. Kate is passionate about supporting her clients, audiences, and readers with these insights and the wisdom from her vast life experiences and education. She empowers people to do their inner work to contribute to peace worldwide.  Tune in to discover: Why there’s global upheaval and chaos, and how this *surprisingly* will positively support us and humanityHow and why all life is interconnectedHow knowing we're interconnected supports living with more respect, joy, and collaborationHow you can make a positive difference in your life and humanityAnd so much more!

Dr. Dennis Lobstein and I will air LIVE on Light Warrior Radio Podcast on the first Monday of each month starting at 12 noon Eastern in order to help customers, distributors, and users from around the world get the most out of their phototherapy patches.  Over the last several years, we've spoken about topics ranging from spirituality to pain, to detoxification, and addressed almost every organ in the entire body. You can find the archives by searching PatchTrainingTeam.com/blog for the topic you are interested in. The content is all free and sharable. During this episode, Dr. Dennis and I will be fielding questions from you about almost everything and anything phototherapy-related. Recently I had to bow out of one of my own Facebook groups due to time constraints and Facebook censorship inconveniences. So if you miss "seeing" me in that group, here is your chance to ask your questions LIVE on the show! Folks that call in live, or post their question in the chat will be the first priority in our Q & A

How is your relationship with food? Are you on a diet? You may be dieting and not even realize it. Are you struggling to control certain foods and feel like you are frequently restarting your eating plan for weight loss? Do you experience fears regarding certain foods? Are you feeling like you dread the upcoming holiday season because of past trauma with decadent foods seemingly controlling you? During this episode of Light Warrior Radio, I will be interviewing Tracy Dejardins, International Health Coach, Mind Body Eating Coach, Fitness Professional, and writer specializing in holistic wellness coaching for women. Tracy shares a compassionate space with other women working through similar trials through her prior struggles with being overweight, dieting, binge eating, sugar addiction, and emotional eating challenges. Her professional work is centered around helping women discover their transformative steps to finding sustainable peace with food, body, and self without restrictive dieting.     Tracy is the

Storytelling has been known to significantly impact the person sharing the story, breaking down barriers and creating a vast connection with the recipients. We all have a story, and that story has the potential to ripple out and help others. And these ripples make the world more connected, smaller, and beautiful. My next guest, Ryan Joseph Allen, hopes that through his story, others will be able to find connections within their recovery, spirituality, and LGBTQ+ communities. Ultimately leading to sharing their own stories. During this episode, we will discuss:  The true impact of sharing your storyWhat is post-traumatic spiritual growthThe positive impact of addiction & recoveryAnd so much more! Ryan believes that when we show up hyper-authentically, we can support others by simply being true selves. He is a Transformational Coach, Speaker, and Author of the self-help memoir, My Drug Dealer Brought Me To God, which is a best-selling book. He recently completed his doctoral work bridging the gap between

Do you think you eat “healthy”? Whether paleo, keto, pescatarian, vegetarian, or vegan, you will want to listen to what this 74-year-old holistic physician and 43-time ironman triathlon athlete says about amino acid deficiencies. Nearly everyone is deficient in amino acids.  Dr. David Minkoff explains how he went from conventional to alternative medicine because of his wife’s heavy metal poisoning. Like me, he dives into learning new things to help his patients and loved ones by solving difficult problems. Whether someone has cancer or long haul syndrome, his clinic has been able to reverse these symptoms.  In this fascinating podcast, you’ll learn: How amino acids are vital as the building blocks of your bodyWhy amino acid deficiencies are so common, even among meat-eatersWhy vegans and vegetarians need to take special care when it comes to amino acidsWhy whey, pea, rice, and BCAA protein supplements fail to deliverWhat lab test to request for an amino acid balance Dr. David Minkoff is a leading physician

Have you ever imagined what it would be like to meet the love of your life? Have you had relationships that seemed great in the beginning but always seemed to fizzle out? Maybe you have tried to manifest love with vision boards, affirmations, and visualization, but to no avail. Perhaps you are in a relationship now, but you’re yearning for a deeper connection. If you can relate to any of these questions, this is the conversation for you. Several months before Ingrid and Hamilton's Divine meeting, a string of amazing synchronicities brought them together and inspired them to say yes to love each other.  Ingrid named her family French Bulldog “Hamilton” two years before they met. They saw a massive shooting star at the end of their first date. On their first date, Hamilton shared a poem by one of his favorite poets, Hafiz. Years later, on their wedding night, they pulled up to their hotel at 2 AM to find a car parked in front of them with a license plate that said “Hafiz.” These are just a few examples of

Dr. Dennis Lobstein and I will air LIVE on Light Warrior Radio Podcast on the first Monday of each month starting at 12 noon Eastern in order to help customers, distributors, and users from around the world get the most out of their phototherapy patches.  Over the last several years, we've spoken about topics ranging from spirituality to pain, to detoxification, and addressed almost every organ in the entire body. You can find the archives by searching PatchTrainingTeam.com/blog for the topic you are interested in. The content is all free and sharable. During this episode, Dr. Dennis and I will be fielding questions from you about almost everything and anything phototherapy-related. Recently I had to bow out of one of my own Facebook groups due to time constraints and Facebook censorship inconveniences. So if you miss "seeing" me in that group, here is your chance to ask your questions LIVE on the show! Folks that call in live, or post their question in the chat will be the first priority in our Q & A

The world health organization labels cancer as a growing global concern. Many are exposed to the epidemic through families, neighbors, friends, and community.  Currently, in North America, it's estimated by the National Cancer Institute, 1-in-2 people will be diagnosed with cancer, and more than ¾ of those will survive beyond 10 years after diagnosis. It is also estimated that 50 percent of survivors will experience lingering symptoms - depression, secondary illness, and fatigue. Only 1 percent of those suffering will obtain support for lingering symptoms.  I'll interview Dr. Katrina Cox on Light Warrior Radio, who is deeply connected with the cancer survivor's journey and has written an international bestseller, The Opportunity In Cancer: How to Radically Transform Your Cancer Recovery Journey. Dr. Katrina's mission is to help those affected by cancer to radically transform their recovery journey from the comfort of home, at their own pace. Her trademark 4 Rs - Release, Reclaim, Restore, and Renew; help th

Child abuse is a significant problem, especially in New Zealand. My Light Warrior Radio guest, Monique Rhodes, was one of those statistics.  When one of her friends died as a teenager, she didn’t feel she could cope any longer. Her despair was overwhelming, and she ended up in the hospital after attempting suicide at age 19. Monique wanted to know why some people didn’t struggle with depression as she did. She wanted to know what they had that she didn’t. She embarked on a mission for 13 years and traveled worldwide to find the answer. And during that quest, she found nothing about power, money, security, or even recognition.  Join me during this episode as we discuss: Where does happiness come from?What is the difference between pleasure and happiness?How do you access foundational sustainable happiness even as a sensitive soul?The factors that contribute to your happiness and learn how to take control of itWhy happiness is a habit Monique Rhodes is a Happiness Strategist who teaches students and corporat