Rise Up For You

Episode #188 with Melanie Scott-Your Life is Better Than This! Melanie Scott is a Divorce & Relationship Coach based in Los Angeles.  Through her coaching & mentorship programs, she empowers women to turn their breakups into the best things that ever happened to them.  Her marriage suddenly ended years ago when she found out on Christmas Eve that her then-husband had a girlfriend.  She was devastated by this discovery.  She felt tempted to contract, hide & feel sorry for herself.  But instead, she rose up, dove into the pain in her heart, and set out on a mission to upgrade her life through her heartache.  Along the way, she cracked the code on how to take heartache & turn it into something beautiful.  Immensely inspired by this transformation, Melanie soon left her career as a lawyer because she knew her soul was being called forth to take the lessons she learned from her heartache and pass them forward.  Today, she does just that with women from coast to coast. Melanie believes our heartache is an invitati

Work It Wednesday Episode #29- Back to Love SUBSCRIBE TODAY FOR WEEKLY EPISODES AT YOUR FINGERTIPS Join Nada Lena today on Work It Wednesdays: Back to Love! She brings up the one question that could forever change our world. "What if we lived in a world where our reactions, responses, and beliefs were consistently circled around love!?" If you have questions and need feedback that would like to see answered and discussed on air, please email info@riseupforyou.com Thank you again for joining us today please check out our webpage at www.riseupforyou.com for more podcast episodes, webinars, articles, free resources, and events to help you get to the next level in your life! You can also follow us on Twitter, Facebook, Instagram, Google+, and Youtube @riseupforyou If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Please support Rise Up For You by writing a review on iTunes. Your feedback will really help the success of our show an

Tanya Conner-Green has been coaching female entrepreneurs who are struggling to make money in their business since 2015. As a former corporate ‘prisoner’ who was often referred to as ‘the little pitbull’ in the insurance firm where she worked, Tanya is keenly aware of how important it is for her clients to succeed in their business and not go back to a soul-sucking 9-5 job. She has a unique approach to her business coaching because of her strong focus on human connection and vulnerability. Tanya focuses on helping women move beyond the fears and self-doubts that keep them hidden behind their computer screens so that they can get visible, get vulnerable, and stand out from the crowd online in order to make 6-figures+ in their online business. TOP POINTS FROM THE EPISODE: Episode #187 with Tanya Conner-Green- People Don't Connect With Perfect! 1. How to Use Facebook LIVE to make money and increase your warm audience 2. Quit hiding and get visible with video to attract your DREAM clients 3. How to easily get

Terese A. Santos has been a successful female lifestyle entrepreneur for more than 30 years and believes in the power of the "right" influence. She accredits her father Robert and a strong businesswoman she had the privilege to mentor under for their positive influence. Terese earned her 1st million at 29 yrs old while mentoring 1000’s of women in her businesses to develop their confidence, courage, and charisma. Today, Terese is the founder of Beauty for the Soul Mentorship where she mentors Modern Day women on powerful Business, Confidence and Feminine Success Strategies and Rituals. Her message to women is… “I have been a successful entrepreneur for over 30 years, I understand fully, it’s not just about the money you make – but what you will make of yourself” — Terese. TOP POINTS FROM THE EPISODE: 1. Develop Your Self Worth to Increase Your Net Worth -Influence is Everything -Happiness proceeds Success -Inner Engineering – Follow Your Soul’s GPS 2. The ability to rise when the fear is there! 3. Resilienc

Work It Wednesday Episode #28 A Cheating Partner- Leave or Stay? Girl Chat Series- Join Nada Lena and Social Worker and Youth Advocate, Jenan Nasserdeen as they answer today's question from a community member, "Should I stay with my cheating partner and how do I know when to leave?" If you have questions and need feedback that would like to see answered and discussed on air, please email info@riseupforyou.com Thank you again for joining us today please check out our webpage at www.riseupforyou.com for more podcast episodes, webinars, articles, free resources, and events to help you get to the next level in your life! You can also follow us on Twitter, Facebook, Instagram, Google+, and Youtube @riseupforyou If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Please support Rise Up For You by writing a review on iTunes. Your feedback will really help the success of our show and push us to continuously be better!  So don’t forget t

Since 2006 Eddy has formally assisted others, one on one, in more than 10 different countries, facilitating Mindfulness Living, Inner Exploration and Positive Life Change with the Personalized Spiritual Counseling, Mindfulness, Meditation & Life Guidance. With over a 20 year Educational and Experiential background in Spiritual Living & Alternative Wellness, Eddy has a deeply established relationship with our Spirituality, the Guidance of Others on their Paths, Modalities of Energy Therapy and the Awakened State of Being. He has been exploring it and practicing within it for most of his life. His private practice Wellness & Awakening is the fruition of this life's work. Wellness & Awakening at its core is not a Method, a Way nor a Technique. It is the setting and application of the highest moral and ethical standards in which a practitioner facilitates spiritual and alternative modalities of assistance to another’s Life and Wellness. From this Highest Standard comes an unparalleled level of service, facilitat

Olga Szakal is the founder of "The Ageless Generation" where she helps women with "How to Design Your New Amazing Life In 5 Steps" and the author of "The Mid-Life Crisis Awakening, How to raise up and become the woman you were always meant to be”. Successfully creating her own real estate business and financial freedom, Olga realized she had neglected herself, something was missing. She wanted more out of life. From that moment Olga has been relentless in her effort to create the life she dreamed of, over the past five years. It hasn’t been easy getting rid of self-limiting beliefs, going through a divorce, building her new business “The Ageless Generation” and a new family environment. She's got life-changing lessons to share with you and your audience, from her new book and some fantastic inspiration on how others can do it too. "It was not your fault that you lost yourself while trying to please everyone! Time to find You! - Olga Szakal" "Got Midlife crisis? Let's Design Your Life Forward But In A Diffe

Ali Binazir is A.B. magna cum laude from Harvard College, M.D. from the University of California San Diego School of Medicine, M.Phil. from Cambridge University. He is also a Certified Clinical Hypnotherapist and NLP Master Practitioner.  He's consulted for Fortune 100 companies as an Associate at McKinsey & Company, practice behavioral change therapy, and coach executives how to be better speakers.  In addition, he also writes for the Huffington Post. How is this relevant to you? He has studied behavioral change a fair amount and has gotten good results with people who wanted to implement change in their lives. His philosophy is simple: Don’t just listen to me. Instead, test out for yourself the ideas I present to you. The last words of the Buddha were “Be ye lights unto thine selves”, which roughly means go out there and figure stuff out! If the ideas work for you, use ’em. If not, move on and use something else. He is committed to helping you live a more joyous, fulfilled life and become the best possible

Known for her high energy and entertaining style, Chris Freytag has been inspiring audiences with her message of health and wellness for more than 20 years. With a mission to help U get better every day, Chris encourages people to take ownership of their health and fitness. As former Chairman of the Board of the American Council on Exercise and now an emeritus member, Chris is in the unique position of being on the forefront of the most trusted fitness organization in the world. Through public outreach, Chris believes we can become a healthier nation, and through personal empowerment, people can make choices to lead healthier and more fulfilling lives. Chris Freytag is a nationally recognized fitness expert and sought-after speaker. Known for her fitness DVDs and as a regular contributor to Prevention magazine, Chris was named as a top ten fitness influencer by Sharecare.  Chris has appeared nationally in SUCCESS magazine, on The Today Show and as a regular healthy lifestyle guest on QVC. Chris appears weekl

Born and raised in Los Angeles, Candace Hanna was always about fashion. Growing up an athlete,  she was often in a soccer jersey and cleats, but whenever she had the chance, she put together fabulous off-field outfits. After pursuing a Bachelor’s Degree in Business, she knew fashion was where she wanted to be, and she started straight away in the corporate fashion world. After a year working in LA, Candace packed her bags and moved to the Big Apple! During her 3 years in New York City, she worked for boutique brands like Club Monaco, and even for her dream fashion house, Chanel. Now that she's back in LA, Candace has created a career that combines her business savvy with creativity. She likes to laugh and smile as often as she can, and she's passionate about turning a daunting process like wardrobe reinvention into something enjoyable–fun, even! She knows how difficult it can be to look at a giant (or empty) closet and think; “Where do I start???” and that’s exactly what she's here to help you figure out. Pe

Heather Ann Havenwood, is a serial entrepreneur and is regarded as a top authority on digital marketing, sales coaching, and online publishing business strategies.  Heather Ann has been named Top 50 Must-Follow Women Entrepreneur's for 2017 by Huffington Post.  She is also called Chief Sexy Boss™ (from her Amazon BEST SELLER book Sexy Boss™ How Female Entrepreneurship is Changing the Rule Book and  Beating the Big Boys and others call her an 'Icon Creator' or a 'Wizard Behind the Curtain'.   In 2006 she started, developed and grew an online information marketing publishing company from ground zero to over $1 million in sales in less than 12 months. Starting without a list, a product, a name or an offer, Heather Ann molded her business partner into a successful guru now known as an expert in his field.   She has instructed, coached and promoted hundreds of entrepreneurs leading them down the path to success in building a lucrative business from their knowledge and leveraging it online. Heather Ann currently i

STAY CONNECTED: Email us your questions at media@riseupforyou.com Thank you again for joining us today please check out our webpage at riseupforyou.com for more podcast episodes, webinars, articles, free resources, and events to help you get to the next level in your life! You can also follow us on twitter, Facebook, Instagram, Google+, and Youtube @riseupforyou If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Please support Rise Up For You by writing a review on iTunes. Your feedback will really help the success of our show and push us to continuously be better!  So don’t forget to show your support! SUBSCRIBE TODAY FOR WEEKLY EPISODES AT YOUR FINGERTIPS https://itunes.apple.com/us/podcast/rise-up-for-you/id1041139377?mt=2

As a lifelong dancer, Emily always felt connected to the power of movement. She noticed the strength & confidence that came from pushing her body's limits and how that rippled out to other areas of her life. Emily founded EMPOWERED in 2010 with the mission of empowering those she trained to tap into their own power through fierce functional workouts and a positive mindset shift towards what your body can do (not what it looks like). From there, anything is possible. Emily is a seasoned fitness pro with 10 years of leading fun, engaging workouts for all levels. She is a PUMA Team Faster trainer, champion for education and gender equality, and has worked with top brands & individuals all around the world. She was named Hottest Trainer by Racked New York and is now based in sunny Los Angeles. As a passionate speaker and entrepreneur, Emily hopes to empower others to take risks for what they love and create the life they dream. Fitness is the foundation of it all. FUN FACTS: Creator of EMPOWERED FITWeek, raisin

As well as a keynote speaker nationally syndicated advice columnist, and thought leader Gretchen Hydo has spent over ten years working, hands-on, with individual clients, name brands, and notable companies. Before becoming a certified professional coach, Gretchen launched and operated a successful public relations firm, Chatterbox PR Ink. Her ability to provide entrepreneurial tools, PR acumen, and real-world practical advice have all contributed to the unprecedented results she produces for her coaching clients today. Gretchen is a frequent speaker, trainer, and executive coach at Universal Music, the University of Southern California, and Children’s Hospital of Los Angeles. As a thought leader in her field, she is regularly featured in A-list publications, including the Chicago Tribune and Fast Company. She is also the author of #AskGretchen, an advice column (syndicated in WE Magazine for Women, Valley Women, and PunchBubKids) that offers readers insight regarding relationships, business, careers, money,

Episode #176 with Jillian Smith- Take Your Time From Paycheck to Passion. KISS. Keep It Simple, Suga!  Leveraging her 12-years experience in the corporate setting, Jillian Smith has always been drawn to the streamlined, sleek approach to executing a grand affair. My love of technology; planning tools, coupled with savvy design details are a product of my right left-brain working in creative harmony. The Rundown.... I love a good glass of Malbec. Recipe Perfectionist; literally will make the same dish until it sings to me! Blue is my favorite color, all shades. I wish I were a runner. I applaud them. But I'm mean on the elliptical machine :) Though cliché, laughter in large doses is so therapeutic for me and I do so - often There are rare times you won't see a smile on my face. TOP POINTS FROM THE EPISODE: 1. Take your time in making your transition from paycheck to passion. 2. There are lows and highs, keep going! 3. B-E-Myth and The year of yes! STAY CONNECTED:  @onetoucheventsllc (IG & FB) @onetoucheven

Episode #175 with Patricia Lohan- Positive Energy Into Your Home = More Success! Patricia Lohan helps women become magnetic to success, abundance, and all the good things. She shows you what they don’t teach in school, what lies between the lines, your top secret tool for success. She is a Feng Shui expert, a healer and passionate female entrepreneur who has shaped her dream life living in Bali with her husband.  She is has seen first hand the power of the mind, surroundings and inner healing, clearing and aligning everything so it works holistically.  An incredibly spiritual person but also highly practical too. Thank you again for joining us today please check out our webpage at www.riseupforyou.com for more podcast episodes, webinars, articles, free resources, and events to help you get to the next level in your life! You can also follow us on Twitter, Facebook, Instagram, Google+, and Youtube @riseupforyou If you know anybody that would benefit from this episode please share it with them and help sprea

With over a decade of leadership, training, and consultative selling, Colleen Hauk shares her skills and personal experiences to empower high performing women in their professional and personal lives. Colleen understands the challenges of balancing career and lifestyle firsthand. After suffering her own breaking point, she transformed her circumstances and developed successful methods for a happy, healthy, and balanced life. Now, Colleen provides her audiences and clients with strategies and resources to live the "and" life -- how to have a successful career and fulfilling personal life. Colleen is a Best Selling co-author of the book, Women Who Ignite. She obtained her CPSC certification from Success Coach Institute and she's completed courses with Brendon Burchard, one of the most successful online trainers in history, according to Oprah.com, and Jack Canfield, America's #1 Success Coach and Co-Creator of the Chicken Soup for the Soul Series. Colleen received a Bachelor of Science in Human Services from C

Kamila Gornia, the founder of Heart Behind Hustle®, is the powerhouse business + marketing strategist for passion-driven coaches and experts who want to amplify their income and impact with online group programs, so they can scale into multiple six figures and lead in alignment with their purpose in their life. An unapologetically edgy tattooed redhead who values real results and keepin’ it real, Kamila’s on a mission to help other passionate, driven entrepreneurs spread their unique message to a broader audience with online marketing. (Or, as she calls it, blow up and scale up). From growing her very first website (at the ripe age of 12) to 40K views in under 5 months to running a successful wellness blog with over 45,000 monthly readers and 100K views per month (and selling it later for thousands), Kamila has street cred when it comes to creating consistent revenue streams with effective marketing, list-building, and paid traffic campaigns. Today, she’s packaged up everything she knows from 10 years in th

Born and raised in Caracas-Venezuela, Michelle Poler is a creative and passionate social entrepreneur, keynote speaker, fear facer, and branding strategist. She is the Founder of Hello Fears, a social movement empowering millions to step outside of the comfort zone and tap into their full potential. She has spoken at TEDx, Google, INBOUND, Facebook, ESPN, Netflix, Procter and Gamble, Microsoft, Toyota, World Domination Summit, Festival of Media Global, and many more. Michelle is also the creator of the project 100 Days Without Fear. Her work has been featured on CBS, CNN, Huffington Post, Buzzfeed, Fox News, Telemundo, Glamour, Elle, The Rachael Ray Show, Refinery29, and Daily Mail among many others. In 2017 she started speaking to the younger generation. Since then, she has empowered over 20,000 students at schools and universities around the world to live with courage, find their authenticity and embrace their growth paths. TOP POINTS FROM THE EPISODE: 1.You have two options, which one is the scariest!

As CEO of Dynamic Vision International Inc., Eldonna Lewis Fernandez dispenses leadership, negotiation and communication training to corporate clients and small business owners internationally. Her business is built on a 23-year career as a contract specialist in the Air Force, where she negotiated hundreds of millions of dollars’ worth of domestic and international contracts – everything from pens and paper to office machines, automotive parts, and aircraft maintenance. After retiring from the Air Force, Eldonna spent 10 years as a contracts administrator, negotiator and systems analyst for aerospace companies such as Raytheon, Sparta, and Parsons. She worked with Raytheon and the U.S. Navy on the F-18 Radar program, and with Sparta and Parsons on satellite launch programs for Space and Missile Systems Center at Los Angeles Air Force Base. Today, her corporate workshops and keynotes cover a variety of topics – everything from negotiating skills to leading effective meetings and becoming a self-leader, whic