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Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Missy Bradley about Caliper CBD. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Leigh Richardson, owner of the Dallas based The Brain Performance Center about the differences between mental health and brain health and what you can do about enhancing both and getting them to work together. Engage your brain with fun puzzles and collect tons of cute characters. Trust me, with over 100 million downloads, this 5-star rated mobile puzzle game is a must play! Download Best Fiends FREE on the Apple App Store or Google Play.

Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. Listen to the full episode:wondery.fm/dailysmilepowered

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about benefical and strategic ways to help you adjust to this new normal, this new reality. Listen for a great digital game break with Best Fiends. Also on Itunes and Google Play.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about using the techniques of mental toughness to power up in this difficult time. Special appearance by Dr. Andrew Wittman. Listen for a great offer from Best Fiends digital game. Youl will be glad you did! Also on Itunes.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with isolation experts, Dr. Jeff Wilson, Navy Seal Vascular Surgeon and Brian Willson, Submarine Officer about their experience and learning lessons from their isolation experiences and how we can benefit. Listen for a great offer from audible.com/poweredup. Also on Itunes and Apple Podcasts.

Sandra Beck and Linda Franklin speak with Joyce Buford of Second Wind about the benefits of taking risks later in life and reaping the rewards. Listen for a great offer from TryCaliper.com/powered up and Audible.com/powered up. Also on iTunes and Apple Podcasts

Sandra Beck and Linda Franklin talk with Texas based intuitive Laurie Johnson about how to handle Globaal Changes and how we can stay sane and calm and understand what is going on as we move into a new normal. Listen for a great offer from Caliper CBD and Get 20% off your first order by going to trycaliper.com/poweredup. Also on Itunes and Apple Podcasts

Sandra Beck and LInda Franklin speak with Kevin Wilson about ways you can cleanse your thoughts and feelings in order to live your best possible life. Also on Itunes.

The School of Greatness with Lewis Howes is the best place to learn how to dream bigger, live better, and make an impact. The show features conversations with world-class game changers, and dives into topics from entrepreneurship and inspiration, to health and relationships. Subscribe today at: Powered Up Radio: wondery.fm/poweredupSoG

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak to Dr. Lori Shemek, author of Fatflammation and Intermittent Fasting about the use of supplements in strengthening the immune system during public health issues. Discussions on the use of Selenium, Magnesium and other essential antioxidants to protect cells from damage and benefit the body obtained through your diet. Listen for a great offer from Audible.com/powered up. Also on Itunes and Apple Podcasts.

Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about cleansing thoughts and feelings as we enter into a new year. Also on Itunes and Apple Podcasts.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Stephen Sideroff about how to power up your resiliency. Also on Itunes and Apple Podcasts. Listen for a great offer from Audible.com/poweredup or text poweredup to 500500. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance. He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.

Sandra Beck and LInda Franklin of Powered Up Talk Radio speak about leading with your heart while still managing your thoughts. Also on apple podcasts and itunes.

Sandra Beck and Linda Franklin of Powered Up Talk Radio talk with regular spiritual advisor Laurie Johnson about what to expect in the coming months of 2020. Also on Itunes, apple podcasts.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Frankie Picasso about intuitive life coaching and focus on feelings to identify and achieve your goals. Also on Apple Podcasts and Itunes.

Sandra Beck and Linda Franklin talk about how hard it is for women to say no - and how to change our thinking in that saying no is for the best of all involved. Also on Itunes and Apple Podcasts. Listen for a great offer from Best Fiends game.

Sandra Beck and Linda Franklin of Powered Up Talk radio speak about connecting with the flow - and how to navigate the bumps, bruises and sometimes boulders that get in our way. Also on Itunes.

Why do we have such a hard time saying no or using the word no? Is it because we don't like to be told no? Is it a carry over from childhood when no meant you were doing something wrong. Sandra Beck and Linda Franklin of Powered Up Talk Radio discuss the power of no and how to harness it effectively and in a way that enhances your relationships. Listen for a great game called Best Fiends availabe at Apple App Store, Google Play. Also on Itunes and apple podcasts

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso about 2020 Resolutions Rules & Roadmaps. Listen for a great offer from netsuite.com/coach. Also on Apple Podcasts and Itunes.