Synopsis

Every week Powered Up hosts Sandra Beck and Linda Franklin explore innovative ways to stay focused in a world that is experiencing dramatic change. Uncertainty is all around us and its up to each one of us to look inside ourselves for ways to thrive in this ever changing environment. Changing your beliefs, your habits and your priorities is never easy, but now it is critical. Finding out who you really are, discovering your purpose and finding out what you are capable of achieving is a glorious gift. You will become the light for others to follow. The truth is you have no control over lifes constantly changing circumstances. What you do have is control over is how you handle them. When you realize that there are benefits in everything that life throws at us, dealing with it wont be quite so difficult. There are always lessons to be learned and those of us who understand this wont be as resistant to the change.There are no accidents in life, and if youre ready to open your heart and mind to new ideas Powered Up is the show to explore whats next.

Episodes

  • How to Win at Losing with Award-Winning Sports Journalist Sam Weinman

    How to Win at Losing with Award-Winning Sports Journalist Sam Weinman

    27/07/2020 Duration: 43min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Sam Weinman about his book Win at Losing. As an award-winning sports journalist, Sam Weinman has long studied the ripple effects of losing. But as a father of two competitive boys, he struggled to convince them that failing—whether losing a hockey game or bombing a math test—can actually be a critical part of success. So he sought out the perspectives of men and women who have turned significant setbacks into meaningful comebacks—and sometimes even new careers—to illustrate how we can not only overcome defeat but grow stronger from the experience. Blending firsthand interviews and advice from professional athletes, business executives, politicians, and Hollywood stars with expert analysis from leading psychologists and coaches, Win at Losing reveals how renowned figures—from Emmy Award–winning actress Susan Lucci to golfer Greg Norman and politician Michael Dukakis—have prevailed and even triumphed in the aftermath of loss, humiliation

  • Powered Up Problem Solving Skills

    Powered Up Problem Solving Skills

    20/07/2020 Duration: 53min

    Sandra Beck and Linda Franklin of Powered up Talk Radio talk about problem solving skills from the experts. Also available on Itunes, Spotify, Stitcher, Google Play and I Heart Radio

  • Our Wisdom Years with Dr. Charles Garfield.

    Our Wisdom Years with Dr. Charles Garfield.

    13/07/2020 Duration: 50min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Charles Garfield about our wisdom years. Charles Garfield is a psychologist, professor and lecturer, and the author of thirteen books including OUR WISDOM YEARS He has been recognized internationally as the founder of Shanti Project, a widely acclaimed AIDS and cancer service organization (www.shanti.org). For more than forty years, he has pioneered the development of healthcare and social service oriented volunteer organizations in a wide variety of settings. Of these efforts, Garfield says: “Shanti’s work demonstrates that health professionals and volunteers (America’s largely unrecognized workforce) can learn to be tender with people and tough on problems as they serve those who need them most.” A clinical professor of psychology in the Department of Psychiatry at the University of California School of Medicine at San Francisco (UCSF) for nearly four decades, and a fellow of the American Psychological Association, he is currently

  • Laurie Johnson Second Half of 2020 Predictions

    Laurie Johnson Second Half of 2020 Predictions

    09/07/2020 Duration: 57min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with psychic to the stars Laurie Johnson about what she sees happening politically, with the current global health crisis and other events that affect our day to day living. Listen to Blood Ties Season 2 on the Wondery app. Download it today to join Wondery+ with a free trial to enjoy ad free listening, exclusives, binges and early access. Get it here: [https://wondery.app.link/UpmaC6vYI7] Wondery’s hit audio drama “Blood Ties” is back for a second season with Josh Gad & Gillian Jacobs returning as Michael and Elenore Richland. This season they are joined by Dominic Monaghan (“Lost”) as David Hammer the new CEO of Richland Health and Wayne Knight as Peter Richland. Season one was all about questions. What did Peter Richland do? How far will Richland Health go to bury the story? And when faced with the choice of telling the truth or losing billions what side would Michael and Elenore fall on. Season two is all about answers. This episode

  •  Wondery presents Blood Ties

    Wondery presents Blood Ties

    06/07/2020 Duration: 04min

    Listen to Blood Ties Season 2 on the Wondery app. Download it today to join Wondery+ with a free trial to enjoy ad free listening, exclusives, binges and early access. Get it here: [https://wondery.app.link/UpmaC6vYI7] Wondery’s hit audio drama “Blood Ties” is back for a second season with Josh Gad & Gillian Jacobs returning as Michael and Elenore Richland. This season they are joined by Dominic Monaghan (“Lost”) as David Hammer the new CEO of Richland Health and Wayne Knight as Peter Richland. Season one was all about questions. What did Peter Richland do? How far will Richland Health go to bury the story? And when faced with the choice of telling the truth or losing billions what side would Michael and Elenore fall on. Season two is all about answers.

  • Planetary Consciosness with Dr. Geraldine Teggelove

    Planetary Consciosness with Dr. Geraldine Teggelove

    23/06/2020 Duration: 54min

    Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Australian Intuitive Dr. Geraldine Teggelove about the state of our planet and the rising level of consciousness. Also on Itunes, Google Play, Stitcher, Spotify and I Heart Radio.

  • Working from Home Power Tips

    Working from Home Power Tips

    15/06/2020 Duration: 53min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Brian Andrews and Dr Jeffrey Wilson about working from home and being productive. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.

  • Elizabeth Joyce on Chakras

    Elizabeth Joyce on Chakras

    08/06/2020 Duration: 48min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Elizabeth Joyce about Chakras. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.

  • The Power of CBD

    The Power of CBD

    01/06/2020 Duration: 47min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Missy Bradley about Caliper CBD. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.

  • Aligning Your Brain Health and Mental Health

    Aligning Your Brain Health and Mental Health

    26/05/2020 Duration: 42min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Leigh Richardson, owner of the Dallas based The Brain Performance Center about the differences between mental health and brain health and what you can do about enhancing both and getting them to work together. Engage your brain with fun puzzles and collect tons of cute characters. Trust me, with over 100 million downloads, this 5-star rated mobile puzzle game is a must play! Download Best Fiends FREE on the Apple App Store or Google Play.

  • The Daily Smile

    The Daily Smile

    19/05/2020 Duration: 05min

    Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. Listen to the full episode:wondery.fm/dailysmilepowered

  • Tips for Adjusting to Our New Reality

    Tips for Adjusting to Our New Reality

    04/05/2020 Duration: 33min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about benefical and strategic ways to help you adjust to this new normal, this new reality. Listen for a great digital game break with Best Fiends. Also on Itunes and Google Play.

  • Powering Up with Mental Toughness

    Powering Up with Mental Toughness

    27/04/2020 Duration: 48min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak about using the techniques of mental toughness to power up in this difficult time. Special appearance by Dr. Andrew Wittman. Listen for a great offer from Best Fiends digital game. Youl will be glad you did! Also on Itunes.

  • How to Power Thru Isolation

    How to Power Thru Isolation

    21/04/2020 Duration: 44min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with isolation experts, Dr. Jeff Wilson, Navy Seal Vascular Surgeon and Brian Willson, Submarine Officer about their experience and learning lessons from their isolation experiences and how we can benefit. Listen for a great offer from audible.com/poweredup. Also on Itunes and Apple Podcasts.

  • Taking Risks and Reaping Rewards

    Taking Risks and Reaping Rewards

    14/04/2020 Duration: 58min

    Sandra Beck and Linda Franklin speak with Joyce Buford of Second Wind about the benefits of taking risks later in life and reaping the rewards. Listen for a great offer from TryCaliper.com/powered up and Audible.com/powered up. Also on iTunes and Apple Podcasts

  • Global Changes and How You Can Stay Focused

    Global Changes and How You Can Stay Focused

    23/03/2020 Duration: 47min

    Sandra Beck and Linda Franklin talk with Texas based intuitive Laurie Johnson about how to handle Globaal Changes and how we can stay sane and calm and understand what is going on as we move into a new normal. Listen for a great offer from Caliper CBD and Get 20% off your first order by going to trycaliper.com/poweredup. Also on Itunes and Apple Podcasts

  • Wondery presents The School of Greatness with Lewis Howes

    Wondery presents The School of Greatness with Lewis Howes

    13/03/2020 Duration: 06min

    The School of Greatness with Lewis Howes is the best place to learn how to dream bigger, live better, and make an impact. The show features conversations with world-class game changers, and dives into topics from entrepreneurship and inspiration, to health and relationships. Subscribe today at: Powered Up Radio: wondery.fm/poweredupSoG

  • Supplementing the Body During a Health Crisis

    Supplementing the Body During a Health Crisis

    10/03/2020 Duration: 55min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak to Dr. Lori Shemek, author of Fatflammation and Intermittent Fasting about the use of supplements in strengthening the immune system during public health issues. Discussions on the use of Selenium, Magnesium and other essential antioxidants to protect cells from damage and benefit the body obtained through your diet. Listen for a great offer from Audible.com/powered up. Also on Itunes and Apple Podcasts.

  • How to Build Resiliency

    How to Build Resiliency

    25/02/2020 Duration: 39min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Stephen Sideroff about how to power up your resiliency. Also on Itunes and Apple Podcasts. Listen for a great offer from Audible.com/poweredup or text poweredup to 500500. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance. He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.

  • Leading with Your Heart

    Leading with Your Heart

    19/02/2020 Duration: 35min

    Sandra Beck and LInda Franklin of Powered Up Talk Radio speak about leading with your heart while still managing your thoughts. Also on apple podcasts and itunes.

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