Synopsis
Howard G. Smith, M.D. is a former radio medical editor and talk show host in the Boston Metro area. He was heard on WBZ-AM, WRKO-AM, and WMRE-AM presenting his "Medical Minute" of health and wellness news and commentary. His popular two-way talk show, Dr. Howard Smith OnCall, was regularly heard Sunday morning and middays on WBZ. He also was a fill-in host during evenings on the same station.More recently, he has adopted the 21st century technology of audio and video podcasting as conduits for the short health and wellness reports, HEALTH NEWS YOU SHOULD USE, and the timely how-to recommendations, HEALTH TIPS YOU CAN'T SKIP. Many of these have video versions, and they may be found on his YouTube page: https://www.youtube.com/channel/UCKPOSWu-b4GjEK_iOCsp4MATrained at Harvard Medical School and a long-time faculty member at Boston Childrens Hospital, he practiced Pediatric Otolaryngology for 40 years in Boston, Southern California, and in central Connecticut. Now that his clinical responsibilities have diminished, he will be filing news reports and creating commentaries regularly. Then several times a month, the aggregated the reports will appear as DR. SMITH'S HEALTH NEWS ROUNDUPS on his YouTube and podcast feeds. If you have questions or suggestions about this content, please email the doctor at drhowardsmith.reports@gmail.com or leave him a message at 516-778-8864. His website is: www.drhowardsmith.com.Please note that the news, views, commentary, and opinions that Dr. Smith provides are for informational purposes only. Any changes that you or members of your family contemplate making to lifestyle, diet, medications, or medical therapy should always be discussed beforehand with personal physicians who have been supervising your care.
Episodes
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N95 Masks Retain Their Fit Over Time
14/12/2020 Duration: 56sVidcast: https://youtu.be/PkwSncRULXk All N95 masks retain a safe fit for 12 or fewer episodes of use. This according to a Johns Hopkins study of some 92 health care workers. The investigation revealed that while 100% of masks fit well for the first 12 wearings, that number fell slightly to 95% for up to 23 uses, and then down to 90% for up to 31 uses. It goes without saying that every N95 mask must fit snugly before a first use by health care workers and high risk patients. Other studies have shown that N95 masks may be repeatedly decontaminated more than 20 to 30 times using heat and UV irradiation. https://www.medrxiv.org/content/10.1101/2020.12.04.20244087v1.full.pdf #covid #mask #n95 #fitting
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Recall on Honda Off-Road Recreational Vehicles
05/12/2020 Duration: 50sVidcast: https://youtu.be/3wxNt8N5pro The CPSC and American Honda are recalling certain Honda Off-Road Recreational vehicles. The models involved include 2017-2019 Pioneer 700, 20126-2020 Pioneer 1000 Side-by-side vehicles. Due to a power steering defect, the vehicles may lose control leading to crashes and injuries. If you own one of the 118,600 units, stop using it and contract an authorized Honda Powersports dealer to arrange for a repair. Call Honda at 1-866-784-1870. https://www.cpsc.gov/Recalls/2021/Recreational-Off-Highway-Vehicles-Recalled-by-American-Honda-Due-to-Crash-and-Injury-Hazards-Recall-Alert #offroad #honda #pioneer #steering
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Sure Scents 2-1 Peaceful Stream/Moonlit Waves Candles Recalled
05/12/2020 Duration: 41sVidcast: https://youtu.be/DHUFpj_bADs The CPSC and the Dollar Tree Co. are recalling Sure Scents 2-1 Peaceful Stream/Moonlit Waves Candles. The flame height may reach above the top of the glass container causing the glass to break and leading to a fire and burn hazard. If you bought one of the 142,740 candles, immediately stop using it. Contact Dollar Tree at 1-800-876-8697 for a full refund. https://www.cpsc.gov/Recalls/2021/ADCO-Recalls-Candles-Due-to-Fire-and-Burn-Hazards-Sold-Exclusively-at-Dollar-Tree #candle #burn #fire
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Huffy Ride-On Toy UTVs On Recall
05/12/2020 Duration: 36sVidcast: https://youtu.be/eEtAOjtOCvY The CPSC and Huffy have recalled the Huffy Torex 24V Ride-On Toy UTVs. This toy can unexpectedly move when the battery is connected posing an injury hazard. If you have one of the 5,150 units sold, stop using the toy and contact Huffy at 1-888-366-3828 to arrange for a replacement. https://www.cpsc.gov/Recalls/2021/Huffy-Recalls-Torex-Ride-on-Toy-UTVs-Due-to-Injury-Hazard-Sold-Exclusively-at-Walmart #toy #utv #huffy
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Recall on Dark Chocolate Pearls
05/12/2020 Duration: 38sVidcast: https://youtu.be/UCJgJ5WDvX4 The FDA and Maribel’s Sweets of Brooklyn have recalled Cacao Market MarieBell Cylinder Dark Chocolate Pearls. This product has undeclared milk. Those with milk allergies may develop a severe allergic reaction if they ingest these chocolate pearls. If you have these chocolate pearls, return them to the store for s refund or destroy them. For more information, contact Maribel’s Sweets by calling 1-718-599-5515. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/maribels-sweets-issues-allergy-alert-undeclared-milk-allergen-product #chocolate #milk
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Golden Boy Custard Muffin Original and Pandan on Recall
05/12/2020 Duration: 45sVidcast: https://youtu.be/8MFki84l8hU The FDA and Hong Thai Foods Corp have recalled Golden Boy Custard Muffins both Original and Pandan. Both products have undeclared milk allergens. In addition, the original muffins are adulterated with the food coloring uranine-acid yellow 73. Those with milk or food coloring allergies could develop significant allergic reactions. If you have these products, return them to the point of purchase for a refund. More information from the Hong Thai Foods Corp. is available by calling 1-718-237-1511. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/hong-thai-foods-corp-issues-allergy-alert-undeclared-milk-allergens-golden-boy-custard-muffin https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/hong-thai-foods-corp-issues-allergy-alert-undeclared-milk-allergens-golden-boy-custard-muffin-pandan #muffins #milk
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Fresh Attitude Baby Spinach Recalled
05/12/2020 Duration: 43sVidcast: https://youtu.be/1pKgDkc4Lrg The FDA and Vegpro International announce the recall of Fresh Attitude Baby Spinach. This product is contaminated with salmonella. This bacterium can cause a serious and sometimes fatal gastrenteritis in the very young, old, or immune-compromised. This product was distributed in NY, NJ, DE, CT, MD, PA, and eastern Canada. Return this product to the point of purchase for a full refund. For more information, contact Vegpro at 1-877-613-5700. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/vegpro-international-issues-recall-fresh-attitude-baby-spinach-because-potential-salmonella-health #spinach #salmonella
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Recalls On Prairie Farms Chocolate Milk
05/12/2020 Duration: 50sVidcast: https://youtu.be/jeF43usxark The FDA and Prairie Farms have recalled Prairie Farms Premium Flavored Chocolate Milk gallons and Prairie Farms 1% Low-fat Chocolate Milk gallons. Egg protein may be in these products but not labeled as such. Those sensitive to eggs could develop a serious allergic reaction if they ingest these milk products. These were mainly distributed in the Chicago area including the northern Illinois suburbs, Rockford, and southeastern Wisconsin. If you have this product, destroy it or return it to the store for a refund or a product exchange. If you have additional questions, call the company at 1-618-659-5700. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/prairie-farms-issues-allergy-alert-undeclared-egg-chocolate-milk-gallons #chocolatemilk #prairiefarms #egg
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CoVid Mutations Not Increasing Viral Transmissibility
05/12/2020 Duration: 01minVidcast: https://youtu.be/Z2mR6orX_nM As we find ourselves facing a CoVid tsunami, British virologists give us the reassuring news that the known CoVid viral mutations are not making the virus more dangerous. From University College London comes an analysis of CoVid varieties isolated from over 46,000 patients. The mutations occur for 3 reasons. First, genetic misfires occur during the viral replication process. Second, CoVid may interact with other human viruses infecting the same cells. Finally, our human cells may modify CoVid RNA as they try to protect us from the virus. The data show that this last mechanism appears to be the most common. CoVid vaccines may induce mutations, but vaccine modification can meet the challenges. https://www.nature.com/articles/s41467-020-19818-2 #covid #mutation #vaccine
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Can We Reduce CoVid Quarantine Durations
05/12/2020 Duration: 59s? Vidcast: https://youtu.be/ryz4Ggo2Gkk If you can obtain an accurate CoVid viral test result within 1-2 days of testing at the conclusion of a quarantine, Yale researchers suggest that the length of quarantine may be safely reduced from 14 to 7-8 days. Their study has just been pre-published online by medrixiv.org. The researchers studied 4,040 CoVid tests to offshore oil rig workers. They determined that quarantine exit testing versus entry testing was most effective for preventing discharge of infectious persons into the general population. If you are quarantining, at day 7 get a CoVid PCR test. As soon as you receive a negative test result, it is safe for you to end your quarantine. https://www.medrxiv.org/content/10.1101/2020.10.27.20211631v3.full.pdf #covid #quarantine #test
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Preventing Indoor CoVid Air Pollution
05/12/2020 Duration: 57sVidcast: https://youtu.be/tcjFIbQAwpU Analyzing a Chinese restaurant in which a super-spreader event occurred, a UC-Santa Barbara mathematician calculates that it would be necessary to have more than 50 air changes an hour rather than the current 10 to prevent an accumulation of a CoVid-infected cloud in an indoor space. That would feel like a brisk breezing blowing through the restaurant. Furthermore, the residual air in the space would require far more rigorous filtration with MERV-13 or better HEPA filters. A single CoVid infected diner can generate a dangerously-contaminated aerosol/droplet cloud in a matter of minutes. Indoor dining is categorically unsafe, and safe. outdoor dining requires lots of spacing and a stiff wind. https://www.medrxiv.org/content/10.1101/2020.08.11.20173195v2.full.pdf #covid #restaurants #indoordining #aerosols #droplets
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Obesity Can Make CoVid Lethal
05/12/2020 Duration: 01minVidcast: https://youtu.be/juSmZ6Pf9LE Markedly obese CoVid patients are nearly 3 times more likely than those with normal body masses to require ICU admission, go on a ventilator, or die. An international collaborative team just published these results from their meta-analysis of 335,192 patients treated over the past 11 months. The investigators suggest 3 explanations for this effect. First of all, excess body weight negatively alters a patient’s respiratory mechanics exacerbating the impact of viral lung damage. Secondly, the additional body fat may serve as a CoVid reservoir as it does for other common human viruses. Finally, obesity may drive underlying low-grade inflammation and immune suppression. The severely obese must avoid contracting CoVid at all costs. https://www.medrxiv.org/content/10.1101/2020.11.27.20239616v1.full.pdf #covid #obesity #ICU #ventilator
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CoVid Cardiac Disease Can Kill You
05/12/2020 Duration: 01minVidcast: https://youtu.be/gre3bXsREcU More than three-quarters of adults who recovered from CoVid have imaging evidence of significant cardiac damage. German investigators report this conclusion after studying 100 men and women with an average age of 49. Each patient underwent cardiac MRI imaging an average of 71 days following their CoVid diagnosis. At that time, 76% of the group had elevated troponin levels indicative of cardiac muscle damage. The CoVid group compared with healthy controls demonstrated diminished cardiac function. If you’ve had CoVid, don’t return to active exercise for 3 weeks after recovery. For extra safety, particularly if you were hospitalized for CoVid, undergo a thorough cardiac examination looking for myocarditis or cardiac inflammation. https://jamanetwork.com/journals/jamacardiology/fullarticle/2768916 #covid #cardiac #mycarditis #exercise
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College Students As CoVid Long-Haulers
05/12/2020 Duration: 01minVidcast: https://youtu.be/VcP6tbgzzGA Fifty percent of college students suffer long-term effects from CoVid, and that counters the myth that young adults are largely unaffected by the virus. Researchers at the University of Dayton and NY’s Mt. Sinai School of Medicine compared 43 CoVid positive university students with 58 healthy controls. The half suffering continuing CoVid were 43% more likely to have lifestyle-limiting exercise intolerance and shortness of breath, 24% more like to experience chest pain, 36% more likely to have appetite loss, and 19% more likely to have continuing taste and smell problems. CoVid is a nasty disease even for the young. Avoid contracting it by masking, distancing, and washing. https://www.medrxiv.org/content/10.1101/2020.11.24.20238261v2.full.pdf #covid #college #longhaulers
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Crock-Pot Multi-Cookers Recalled
28/11/2020 Duration: 40sVidcast: https://youtu.be/3LfVCoOL_gI Sunbeam Products and the CPSC are recalling Crock-Pot 6-Quart Express Crock Multi-Cookers. This unit is able to pressurize even if the lid is not completely locked permitting the lid to suddenly detach and allowing the hot contents to spew out and burn the user. Stop using this product in pressure cooker mode. You may continue to use it for slow cooking. Contact the Crock-Pot company by calling 1-800-323-9519 to obtain a free replacement lid. https://www.cpsc.gov/Recalls/2021/Crock-Pot-6-Quart-Express-Crock-Multi-Cookers-Recalled-by-Sunbeam-Products-Due-to-Burn-Hazard #crockpot #burns #pressurecooker
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Recall on Lidl Powerfix Steel Shelving Units
28/11/2020 Duration: 37sVidcast: https://youtu.be/W1KEw3AVLqQ Lidl US and the CPSC announce the recall of Lidl Powerfix Steel Shelving Units. These units may be missing wall mounting hardware used to attach the shelving unit to the wall posing tip-over and entrapment hazards. Stop using these units if the anti-tipping hardware is not properly attached. Contact Lidl at 1-844-747-5435 to arrange for a refund or replacement. https://www.cpsc.gov/Recalls/2021/Lidl-US-Recalls-Powerfix-Steel-Shelving-Units-Due-To-Tip-Over-and-Entrapment-Hazards #shelvingunits #lidl #tipping
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RH 5-Arm Wine Barrel Chandelier Recalled
28/11/2020 Duration: 43sVidcast: https://youtu.be/weAEkOASznQ The RH Company, formerly Restoration Hardware, and the CPSC have recalled the RH 5-Arm Wine Barrel Chandeliers. Hardware parts used to hang the chandeliers may fracture causing the chandelier to fall from the ceiling and create an injury hazard. If you have one of these chandeliers, do not allow your family or friends to pass directly beneath it. Contact RH to arrange a free in-home repair or replacement. Contact the company by calling 1-833-786-0028. https://www.cpsc.gov/Recalls/2021/RH-Recalls-Wine-Barrel-Chandeliers-Due-to-Injury-Hazard #chandelier #rh #structuraldefect
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Towsleys Chargers on Recall
28/11/2020 Duration: 36sVidcast: https://youtu.be/QoyFsBEJN20 Towsleys and the CPSC are recalling Towsleys 3-in-1 wireless chargers, 6700 mAh power banks, and travel chargers. These products may overheat posing a fire hazard. If you have one of these, stop using it immediately and contact the company at 1-888-510-0488 to obtain instructions regarding obtaining a free replacement charger and disposal of the recalled units. https://www.cpsc.gov/Recalls/2021/Towsleys-Recalls-3-in-1-Qi-Wireless-Chargers-Power-Banks-and-Travel-Chargers-Due-to-Fire-Hazard #charger #wireless #battery #fire
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Recall On Santa Cruz Bicycles
28/11/2020 Duration: 38sVidcast: https://youtu.be/l8P8_aqBm1I Santa Cruz Bicycles and the CPSC are recalling aluminum Santa Cruz and Juliana branded bicycles. The aluminum frame pieces have experienced thermal damage during a painting operation and could bend or buckle, posing a fall hazard. If you own one of these bicycles, stop using it. Contact Santa Cruz Bicycles to arrange for a free inspection, replacement, or refund. Call the company at 1-833-944-8335. https://www.cpsc.gov/Recalls/2021/Santa-Cruz-Bicycles-Recalls-Bicycles-with-Aluminum-Frames-Due-to-Fall-Risk #bicycle #santacruz #framedefect
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Date-Nut Bar Recalled
28/11/2020 Duration: 40sVidcast: https://youtu.be/cgHm-upVsJM Riverside Natural Foods and the FDA have recalled Good & Gather Banana Chocolate Chip Date and Nut Bar. This product is improperly labeled as containing tree nuts but instead contains almonds. Those with an almond allergy may develop a serious or life-threatening reaction. If you have this product, don’t consume it but return it to the place of purchase for a full refund. If you have additional questions, contact Riverside Natural Foods at 1-416-360-8200 x 226. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/riverside-natural-foods-ltd-issues-allergy-alert-undeclared-almond-good-gather-banana-chocolate-chip #datenutbar #almonds