Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nancy: Hello Dr. Cabral! I've been learning so much from your podcast and book, and have a question about vegetable oils. In my nutrition class at college, my teacher explained how polyunsaturated vegetable oils like canola oil have been processed and are often already oxidized to form damaging free radicals, or at the very least would form them when heated during cooking. We joke that perhaps a bottle of canola oil is like a bottle of free radicals. However, a lot of heart health research studies say that using "polyunsaturated vegetable oils like canola oil" reduce heart disease risk. When I learned about omega-3s, I understood that they are beneficial and anti-inflammatory, and perhaps canola originally had O3 in it, but by its chemical nature of many double bonds, doesn't that mean the processing and heat

Welcome back to this week’s info-packed #FridayReview where I’ll be bringing you the latest updates, reviews and research on: * SomaVedic Medic Review * Reishi Mushroom Magic * Prostate Medication Risk, * Triclosan in Toothpaste * Plus much more on the practice Tune into today’s #CabralConcept 1463 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1463 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & orga

Although the mineral copper is vitally important to many aspects of our health, it has become way too common to see this in excess on a person’s lab results... It is at this point we consider it a problem and copper begins to act as a metal that causes a variety of brain, neurological, immune, skin, allergy, and other health issues... If you’re dealing with “mystery symptoms” it may be time you look into a potential copper overload... Tune into today’s #CabralConcept 1462 to find out if you could be suffering from copper toxicity side effects - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1462 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily

The Coronavirus is being talked about everywhere and for good reason... This virus is a continuation of a line of SARS (severe acute respiratory syndrome) related illnesses that have claimed many lives and caused millions to become sick... What I'd like to do today is separate media fact from fiction and share with you what the data says and how to protect yourself from this viral outbreak... Tune into today's #CabralConcept 1461 to find out the truth behind the Coronavirus vs. cold & flu protocols - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1461 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One

Histamine overload is becoming one of the more talked about new health issues over the last few years... Previously, it was thought to only affect people with a specific genetic disorder, but now we're finding that due to digestive or other health imbalances it could target anyone... That's why on today's #CabralConcept 1460 I'd like to talk about the 5 main causes of histamine overload and what to do about emptying your rain barrel - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1460 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Ble

If you ever find yourself a little behind in life or facing what seems to be an insurmountable obstacle, I want to share with you some advice... What we often to believe to be the worst of times holds in it a seed of what the future can be... This why for thousands of years great philosophers have spoken about coming to realize what "season of your life" you're currently living in... Tune into today's #CabralConcept 1459 for details on the seasons of life and how to overcome obstacles - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1459 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Amanda: Hi Dr. Cabral! I love your podcast and appreciate all you do to share your knowledge and the gift of wellness. I have had chronic dry eyes for the last 12 years. Before I realized what was going on I’d wake and have extreme pain and watering in my eyes. Turns out I was having corneal erosions (corneal tears). As per my eye doctor, I quit wearing contact lenses and began using OTC tears as well as an ointment in my eyes at bedtime. I have done this for years. Corneal specialist said my cells were like a bumpy road rather than smooth and would get caught on the eyelids and tear. I have also had the inside of my (upper) eyelids abraded with silver nitrate 3-4 times. I have also been using Restasis for the last few months. Eyes are still dry, I still use ointment at night but I would love to get to t

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Cheryl: Hi Dr. Cabral, I know I have had alot of stress. In 2015 while trying to lose weight, clean diet and exercising very hard nothing worked. ONe day while working out I crashed. I broke out in a cold sweat and had no energy. I lanaded in the emergency room. then the following 2 months I worked up "everything" and everything was normal-LOL. through my reading I found I had adrenal fatigue. I went on various supplements and changed my diet to mostly vegetables and meats and fats. No gluten, no sugar, no dairy and no processed foods. After about 3 months I started losing weight effortlessly. I had to eat about every 2 to 3 hours to keep my weightloss to no more than 2 pounds a week. I did not exercise. After I loss about 75 pounds The stress started to return and I gained 50 pounds. That was 2 years ago. No

Welcome back to this week's #FridayReview where I'll be covering these hot topics: The growth of IHP New Complete Mind & Body Neurotransmitter Test New Complete Toxic Heavy Metals Test Latest podcast interview Research on coffee & sweet tooth Research on Apple's night shift mode New online workout & nutrition partner! Wait until you hear the "breaking news" announcement towards the end of the podcast as well ; )For details head over to #CabralConcept 1456 - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1456 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - -

One of the issues I see with the way conventional medicine views health is that they are an either all or nothing modality... They believe "health is the absence of the disease," but as you and I know this leaves a lot of people dealing with chronic health issues for life... This is exactly the case with heavy metal exposure and their potentially horrific effect on the body, mind & nervous system... It's also why on today's #CabralConcept 1455 I'd like to explain the undiagnosed symptoms of heavy metal toxicity - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1455 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1

I know that gluten is no longer the "buzz word" in the industry that it used to be, but that's also the main reason I bring it up today... Too often we follow the media's lead and move onto the next hot "nutritionism" trend and forget about the truths we've already learned... I want to make sure we cover how gluten can have a slow, inflammatory accumulative effect on the body that lulls us into believing it's not so bad for us as it quietly causes a host of health issues... Tune into today's #CabralConcept #1454 to discover the hidden triggers for gluten food sensitivity reactions and what to watch out for - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1454 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastes

Increasing your energy has so much more to do than just getting more sleep... Although sleep certainly helps, what we need to focus on are the key drivers of sustainable energy... That's why on today's #CabralConcept 1453 I'd like to share with you the 7 lifestyle shifts to make in order to have much more energy - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1453 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically

In life, it’s hard to go it alone... Often times we feel that no one shares our struggle, but as we begin to open our eyes to all possibilities we realize everything has already been done... One of the virtual mentors I’ve listened to over the years has been Tony Robbins and today I’d like to share with you some of his wisdom... Tune into today’s #CabralConcept 1452 to find out the 3 questions to ask yourself when you’re struggling - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1452 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Ble

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Anonymous: Hi Dr. Cabral, Can you please tell me what you would recommend for natural antibiotics for my 8 yr old daughter? We working to correct gut issues that we believe have stemmed from too many antibiotics and a previously poor diet. I don’t feel that giving her 9ml 4x a day of clindamycin will help improve her immune system or digestive health. I’ve ordered your labs and we’re in the process of completing them.To make a long story short, my daughter got something lodged in the bottom of her foot. We went to her PCP and then to an ortho doctor, who removed the object. My daughter continued to have pain and normal mobility decreased. We went to another ortho doc, but no one could pinpoint why my daughter was having pain and limping. We went to a pediatric ortho doc who confirmed that there was a for

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Justin: I was wondering if you could recommend any type or brand of Triphala. Also, I know you are against using dairy in the diet, however I’ve read from numerous sources that milk, cheese, and yogurt are important in balancing the vata dosha. Lastly, I’ve read that drops of sesame oil in the ear can help resolve tinnitus, what are your thoughts on this? Thanks, love the podcast. I’ve learned so much! Anne: Hi Dr. Stephen! I recently listened to Kelli Tennant's podcast where you were a guest and I have to say - wow! The knowledge that you have acquired is admirable and I am very curious to know more. I am seeking help in the sleep department as I have been experiencing a significant period of insomnia, as well as abnormal/cessation of menstrual cycle. I live in LA, do you see patients here? If not, do you ha

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! We'll be covering these topics on today's show: New Organic Whole Food Bars Online Workouts Are Coming Chia Seed Pudding Recipe Organic Nespresso Coffee Foot Strengthening Exercises Research on Keto for Older Adults Tune into today's #CabralConcept 1449 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1449 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - -

One issue I see in the fitness field is that we believe we should sprint before we crawl... The reason most of us have been led to believe this is the best way to get results is because we assume based on the media that “more is more...” What I’d like to do today is let you know you can work out as hard as you’d like as long as you stay balanced and follow specific exercise pillars... Tune into today’s #CabralConcept 1448 to discover the 10 workout pillars: Expert Exercise Tips for Long-Lasting Results - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1448 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One

There are a lot of people talking about how inflammation is the underlying factor in many diseases in the body... And although this is completely true, we often forget what caused the inflammation in the first place... One of the inflammatory root causal issues is cortisol (your body's stress hormone) which can cause free radical damage, dysregulate the immune system, and cause blood sugar fluctuations... That's why on today's #CabralConcept 1447 I'd like to share with you how to lower cortisol & stress naturally in your everyday life - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1447 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutrit

The best part of running an Integrative Health Practice is incorporating any form of reliable and validated natural health into your practice... For me, this means combining the best of both Eastern & Western-based health modalities in order to help people heal from multiple angles... So on today’s #CabralConcept 1446 I’d like to share with you some of the lost works of Hippocrates & Ancient Greek Medicine that I believe will help you understand how to better heal your body (and mind) - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1446 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommend

Each one of us is on a unique path faced with specific challenges we must overcome while doing our best to live a happy, healthy life... That’s not necessarily a bad thing and I believe it’s time we begin to view life not as a set of individual hardships, but rather “phases” we are in that will determine our next level of life based on how well we complete this one... Tune into today’s #CabralConcept 1445 for more details on how to up-level your life based on which level of life you’re in right now - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1445 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One reco