Kate's Take

What’s up my Kate's Take listeners! I’m pumped to be here with you today! Today is day 90 of 100. Every 10 days we’re going to be taking a step back to reflect with a recap.  First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Our 10-day recap allows us to gauge our pace and make adjustments if necessary. In relation to where you want to be on day 100, and where you are right now in terms of your progress - we’re 90% of the way there!!! - how do you feel? In order to gauge our pace we’re going to do the following:  Write down 3 goals you accomplished over the past 10 days What’s 1 surprise accomplishment from the past 10

What’s up my Kate's Take listeners! I’m ecstatic to be here with you today! Today is day 89 of 100. I’m excited to share my third lesson with you, which is about being fully committed! First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? There are going to be opportunities and ideas that come up in our businesses - and in our lives - that are daunting. They might not seem possible - or they might seem really hard. The thought of committing to them might even make us nervous. For me, I’ve learned that all of these thoughts and emotions are a sign that whatever it is - it’s worth it. It’s worth doing because it gives you all

What’s up my Kate's Take listeners! I’m fired up to be here with you today! Today is day 88 of 100. I’m excited to share my second lesson with you, which is all about how powerful a medium podcasting is! First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Podcasting is such a powerful medium. Your ability to reach an audience, connect with them on a deeper level, provide massive value, and inspire them to do something they may not have been able to do otherwise is truly unique and special. I hope you found value in today’s episode on my second lesson learned from our 100 day goal challenge.  As always, don’t hesitate to r

What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 87 of 100. I’m excited to share my first lessons with you, which is that I LOVE creating content! First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? There are certain needle movers in our business - things that we love to do, that’s we’re good at, AND that net us big results. Those are the things we should be focused on above all else. Those are the things we should have on our schedule on a consistent basis so they don’t fall through the cracks, or get left behind because we’re busy working on other tasks and to-do’s. What’s somethi

What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 86 of 100. I’m excited to share my 10 biggest lessons learned from our 100 day goal challenge! First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Over the next 10 days I’ll be sharing my biggest lessons from my 85 days with you - one each day. Some of them are things that I felt went really well - things that I’ll carry with me and implement in other areas of my life and business. And some of them are going to be things I now realize didn’t work the way I wanted them to. Those things I’ll leave behind. When we give ourselves the time

What’s up my Kate's Take listeners! I’m pumped to be here with you today! Today is day 85 of 100. Every 10 days we’re going to be diving into a great quote. First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? “Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” - Mark Twain I hope today’s quote came at just the right time for you.  As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson_ on Instagram. We’re also have conversations DAILY about our 100 Da

What’s up my Kate's Take listeners! I’m ecstatic to be here with you today! Today is day 84 of 100. If you’re ready to just start!, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Before I published Day 1 on this 100 day goal challenge, I didn’t even know I was going to use our Facebook group as a companion place to interact and engage with those on this challenge.  And on day 8, I didn’t know that every 10 days I’d have a recap for us all to stop and reflect on the progress we’re making and where we’re at in relation to our 100 day goal. I just kept taking 1 step forward every single

What’s up my Kate's Take listeners! I’m fired up to be here with you today! Today is day 83 of 100. Today’s topic is a little bit different - I have a quick update for you on my Instagram account…   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? I hope today’s episode came at just the right time for you. As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson_ on Instagram. We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today. 

What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 82 of 100. If you’ve ever struggled with letting go, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Whether it’s a toxic relationship, a goal you set for yourself, a project you started in your business (or in your home), there are probably some things you’re carrying with you in life that are no longer serving you. And it’s ok to let things go from your past - or things in your present - that you know no longer hold value for you. It can be tough to release them - to let go. But what’s on the ot

What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 81 of 100. If you’ve ever found yourself being super skeptical - thinking or saying things like “this won’t work for me” - then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Have you ever caught yourself saying things like “this won’t work for me” before you’ve even tried it? If yes, I encourage you to stop next time you think or feel that way about something. Maybe it WILL work for you IF you allow yourself to find out HOW it can work for you. Not everything has to look one certain way. Figure out h

What’s up my Kate's Take listeners! I’m pumped to be here with you today! Today is day 80 of 100. Every 10 days we take a step back to reflect with a recap. Gauging your pace is a critical step on your journey to accomplishing your BIG goal! First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Our 10-day recap allows us to gauge our pace and make adjustments if necessary. When you chose your goal to focus on and we set a 100 day timeframe, we gave ourselves a goal date. So in relation to where you want to be on day 100, and where you are right now in terms of your progress, how do you feel? In order to gauge our pace we’re

What’s up my Kate's Take listeners! I’m ecstatic to be here with you today! Today is day 79 of 100. If you’re ready to embrace the power of affirmations, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Affirmations may not seem like “your thing”, but remember: affirmations can be whatever you want them to be. And Hal Elrod’s content is a wonderful reminder of this. I encourage you to check out the podcast episode I linked to in the description of today’s episode on How to Create Affirmations that Actually Work - and also his book The Miracle Morning. I’ll close out with an affirmation

What’s up my Kate's Take listeners! I’m fired up to be here with you today! Today is day 78 of 100. Have you ever considered what your rules of life are? If this sounds interesting to you, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? What are some of your Rules of Life? If you’ve never considered it before, set aside some time to think about it, and write a few of your rules down on paper. It’s actually a really fun exercise, and an opportunity to remind ourselves of what’s most important to us in how we want to live our lives. Omar Zenhom's $100 MBA Podcast Nicole & Kate Can R

What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 77 of 100. If you’ve ever struggled with asking for help, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? People love to help. And when someone offers to help you, it’s actually quite selfish to not accept their offer. It doesn’t always have to be the type of help they offer - you can always request help in a way that will be most beneficial. Also, every situation will have a better outcome if you ask for help. It could be something super small, or something not even directly related to what you’r

What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 76 of 100. If you’ve ever struggled coming up with a plan, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Whether you work backwards with the end in mind, or start with where you are right now and build out your steps, requirements, and timeline, the important thing is that you get something down on paper. You might not know every single step just yet, but putting a plan together will help you stay on track - and help you actually get started (the toughest part!!) I hope today’s episode all about

What’s up my Kate's Take listeners! I’m pumped to be here with you today! Today is day 75 of 100. Every 10 days we’re diving into a great  quote.  First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Alright, now for today’s quote… "Ideas are easy. Implementation is hard." - Guy Kawasaki I hope today’s quote came at just the right time for you.  As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com. We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today. 

What’s up my Kate's Take listeners! I’m ecstatic to be here with you today! Today is day 74 of 100. If you’re ready to upgrade your habits, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? What's one habit you want to call into your daily routine in order to upgrade your habits? Set an alarm to remind yourself to practice it every single day. No matter what you’re doing - stop - and practice your habit. Before you know it, you won’t need that alarm anymore, and you’ll have successfully upgraded your habits! Because when you realize the power of the habits you already have - and identif

What’s up my Kate's Take listeners! I’m fired up to be here with you today! Today is day 73 of 100. If you’ve ever struggled with fears holding you back, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Becoming aware of your fears and acknowledging them allows you to work through them. Through a simple process you can give yourself time and space to respond to your fears versus react to them. Start to become more aware of when fear comes knocking… and when it does, call on this process in order to upgrade your belief system instead of continue to be trapped in it. I hope today’s episo

What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 72 of 100. If you’re ready to embrace decluttering, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Whether you’re an organized person or not, decluttering is something that holds a lot more power than one might think. Take some time to consider how clutter makes you feel, and if you still aren’t convinced that decluttering can be SO powerful, I challenge you to read this article and follow the process laid out just ONE time: How to Declutter Your Home: 10 Creative Decluttering Tips  I can promise

What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 71 of 100. If you’ve ever struggled with the idea that you have to always be creating more, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? It’s never too late or too often to take this pause. I could say a lot more about why I don’t believe more is better, but I’m going to share a thought from James Clear on the subject that really resonated with me… "One of the common trappings of success is overproducing. Companies make money and rapidly expand their product line. Authors become popular and chu