Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever wanted more prosperity and abundance in your life, but the law of attraction just isn’t doing it for you, then do we have the soul over matter show for you! Today I’ll be speaking with doctor and master Sha, a world-renowned master healing and spiritual teacher, and a grandmaster of many ancient disciplines incuding tai chi, qigong, kung fu, feng shui, and the I chin. He’s also the author of countless best-sellers, and has co-authered with Adam markel a radically different book on prosperity I’m extremely excited about, Soul Over Matter. Today we’re going to talk about the soul of the matter, or ancient and modern wisdom and practical techniques to create unilimited abundance. That plus we’ll talk about bright and colorful heavenly flowers, the law of karma, chi dow, shooch dow, mind, soul, and heart blockages, the importance of a virtue account, the gretzky principle, green drinks, and mental broccoli. Self-Improvement and Self-Help Topics Include: How to move beyond the law of attraction and

If you find yourself confused by diets, yo-yo-up and down with your weight, or even confused by the conflicts amongst the guests we bring on the show…sorry folks! Then do we have the show for you! Today we’ll be talking with an anti-diet expert. His name is Dr. Joel Fuhrman, and he’s one of Americans leading nutrition experts, he’s appeared on Dr. Oz and even has his own PBS television shows, and if you’ve ever shopped at Whole Foods, he’s the inventor of the ANDI score. He’s also the NY Time best-selling author of Eat to Live, and has a beautiful new book out, The End to Dieting,. And that’s just what I want to talk with Joel about…Atkins, Low Carb, High Fat, Ketone, Vegan, Paleo, Wheat Belly, and the list goes on and on. And yet, we’re getting fatter, or at the very least, NOT getting healthier. So I want to talk to him about getting some clarity, and figuring out what in the world is going on and what we do to get things back on track. And I want to talk with him about making it easy…All-too-often, we here

Consider this Ayurveda 101 for men & women! You’ll laugh out loud learning how Ayurveda helps you get healthier, happier, centered & at peace. Learn about diet, sleep, sex, doshas, meditation, raising kids &more! Plus Tantra! If you’ve ever wondered what’s Ayurveda, a dosha, or why the wisdom of India should ever matter to you ---and what in the world is Tantra, and is it just about sex, then you’re in for a treat! Meet Katie Silcox, author of the New York Times best-seller Healthy, Happy, Ayurveda. She’s a tantric ayurvedic teacher--a former business professional who left the corporate world for the mystics of India and yoga-- who explains the basics of Ayurveda and how it can help you live a healthier, happier, more energized life! And yes, spice up your sex life too! She discusses what in the world is a dosha, and why it matters to you! Plus diet concerns, sleep, and yes, even sex. Plus there’s a discussion on kids, and what ancient wisdom can teach us about raising our young. You’ll also learn

If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you! Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat! Learn why the paradigm of health and fitness is broken, and how to overcome it. Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success. Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives. Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Zigla

Today I want to talk about the power of celebration and the law of attraction. How celebrating the good things in life, large and small can help bring more of them about. And why we want to celebrate all of our victories, both large and small. That plus we’ll talk about the power of 9’s , getting back to the gym, and how to strengthen 4 eyes. Self-Help, Self-Improvement, and Career Topics Include: A special day for Inspire Nation Hearing your inner-voice to find your purpose Millennials and moving from job to job or career to career Why it’s important to listen to where you should be and where you want to go Why it’s so important to celebrate the moments small and large What Dr. Rick Hansen means about anchoring the feeling or emotion Why every day is a woo-hoo moment and why every day has gratitude in it What’s the ‘ultimate celebration’??? What self-love has to do with anything Why it’s so important to take a minute or two at least once in the day How to strengthen your eyes and roll-back your prescription

If you’ve ever wanted a second chance at life, to be on fire, in passion, excited about what you’re doing, or at least turn your life in a new direction, then do we have the Life Reimagined show for you! Today I’ll be talking with Barbara Bradley Hagerty, award winning journalist, 20 year correspondent for NPR, and the new York Times bestelling author of Fingerprints of God and a book I found dumbfoundingly inspirational, and motivational, Life Reimagined. It’s a book I’ll be recommending to my friends, family, parents, and yes, even my wife Jessica. So today we’ll talk about a life Reimagined, about shifting your life, whether you’re middle-age, golden age, or even just getting started from version 1.0 to 2.0 or in my case 3.0 and above! That plus we’ll talk about Stampede the Pokey white poney, fareed zakaria, GPS, hookups, rain and RV’s, and what quantum mechanics and the Heisenberg uncertainty principle has to do with mom, the bunny hop criterium, who has social security #111-11-1111 and what the hee-hee,

Hi Everyone, welcome back., I’m Jessica Lee, your co-host on inspire nation. If you’re wanting to get ahead, start a business, branch out, try something new, have an adventure or simply take your life to a new level then do we have the show for you! Today I’ll be talking with my ever-positive co-host and husband Michael Sandler about building confidence and inner-strength for the new year. We’ll talk about where confidence comes from, how you can get it (hint, it’s not at your local grocery store), how to grow more of it, and then how to put it to use! That plus why you don’t need all the pieces of your knees, pedaling a bicycle with your teeth, and how anything’s possible, if you don’t know any better, kind of like Forest Gump! Questions and Topics Include: Why Forest Gump Rocked How Michael’s early experiences shaped his confidence How visualization helps build confidence. How overextending oneself might build more confidence What the importance is of putting yourself out there What’s the magic intersectio

If you’ve wanted a second chance in life, to do the things you always wished you done, or would have done, if only you had the time, then do we have the creativity show for you! Today I’ll be talking with Julia Cameron the author of more than 40 books, including The Artist’s Way, Walking in This World, Finding Water, and her latest, It’s Never Too Late to Begin Again. Today we’ll talk about rediscovering creativity and meaning in your life, and living the life you meant to live. That plus we’ll talk about piano lessons, a Scottie named blue, boxer dogs, a pony named chico, black beans and rice, bird-watching homes, vintage Mercedes sedans, and what in the world a censor named nigel, has to do with anything. Self-Help and Self-Improvement Questions and Topics Include: How she found her dog Lily What is a brief history of Julia Cameron and The Artist Way What are morning pages? Why she makes ‘no distinction between creativity and spirituality’ Why if you do morning pages you’ll get ‘laid’ Why morning pages is

If you’ve ever wanted more success, love and happiness in your life, then do we have the aha show for you! Today I’ll be talking with Dr. Alexander Loyd, he has a PhD in psychology, and ND as a Naturopath, and is the best-selling author of The Love Code, and the subject of the PBS special on the Healing Codes. So today we’ll talk about secret principles to achieving success in life, love and happiness. That plus we’ll talk about farmers driving chevy’s, lessons learned from driving school, why harry climbs better than George, the danger of the color yellow, and what in the world stopping too short for your wife Alex! has to do with anything Self-Help and Self-Improvement Questions and Topics Include: What happened to him when his mom died, and later in 1988 How his life was falling apart on him What’s the importance of loving yourself What’s the one question? What’s the success/failure switch in your brain Why self-help, happiness, and success programs fail Why willpower is not the answer How do we link o

Have you ever felt you weren’t enough, didn’t do enough, achieve enough, succeed enough, or that your work just wasn’t good enough, then do we have the perfection shattering show for you. Today we’ll talk about letting go of performance addiction and being enough, no matter what you do or who you are, without having to strive, succeed, or achieve. Almost sounds sacrilege, doesn’t it That plus we’ll talk about bug bites and fevers, tlc and massages, the little car that could, finding dori, why butchered hair-do’s are best, motel-room paintings, why you don’t want to move your head, a newsletter gone viral, and why the future’s all about snapchat. Self-Help & Self-Improvement Questions and Topics Include: What happened to Michael’s hair Why CJ’s speaking from random motel rooms Why there’s always someone better than us – and why we don’t want to worry about What’s the self-help problem with continuously striving What’s the power of acceptance What Jake Ducey, the millennial says about materialism. What we

How To Build A Couple Bubble For Love and Happiness!!! If you’ve ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I’ll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He’s also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we’ll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we’ll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it’s okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How’d Stan get into teaching vipassana? How he worked with John Bradshaw How’d he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain developme

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all duaghters, sisters and femal friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is sy

If you’ve ever wanted to overcome a giant challenge, reach new heights, or move past a major medical hurdle, then do we have the hurdle jumping show for you! Today I’ll be talking with Arash Bayatmakou, one of the most inspiring, won’t take no for an answer, people I’ve ever met, and I’ve just met him! But he’s lit a fire under me, and has one of the most amazing Ted Talks, called Little Big Steps. Today we’ll talk about the power of visualization, of seeing where you want to go, and how to stand up, and put one foot in front of the other to get there, no matter where that may be. That plus we’ll talk about Mrs. Smartipants, cupping muffins, getting towed by labs, the case against the couch potato, the power of the bridge, exoskeletal fame, becoming Aquaman…and swimming from cannibals, and how to move like a drunk penguin listening to Ricky Martin! Self-Help and Self-Improvement Topics Includes: How he plans on circumnavigating Donner Lake by Lake Tahoe. How he made his way from Iran to the Bay Area Why he m

If you’ve wanted more money, a better job, or had a special dream and wished you knew how to get there, then do we have the Think and Grow Rich show for you!  Today I’ll be talking with Mitch Horowitz, PEN award-winning author extraordinaire, vice-president and executive editor at Tarcher Perigee and editor of the latest edition of my all-time favorite book, Think and Grow Rich by Napoleon Hill. Today We’ll talk about achieving your dreams, turning your life around, getting the wealth, health, and happiness you desire, and how to literally think and grow Rich. That plus we’ll look at the power of sex, the six ghosts of fear, famous alibis and old man If, Worryitis and Fearitis, an invisible counsel or historic proportions, stopping three feet short of gold, an enchanted kettle, and what no serpent no apples, and no apples no state, has to do with anything! Self-Help and Self-Improvement Topics Include: How Inspire Nation Got to 1 Million Downloads How did Mitch start to read Think and Grow Rich Why you’ll be

If you’ve ever struggled to find greater peace, happiness or purpose in your life, then do we have the life-expanding show for you. Today I’ll be talking with Dr. Daniel Houtman, a doctor of Oriental medicine, better known as ‘The Spirit Doctor’. He travels the world using natural healing talents and learning the healing systems of traditional people’s. He’s also the author of a beautiful short book, Spiritual Evolution. Today we’ll talk about the blocks in your path toward happiness, health and your spiritual evolution. That plus we’ll talk about Bali, horses and carriages, and what better breathing has to do with anything. How to find greater peace, happiness and purpose in your life – self help topics How he ended up getting from Ithaca to Australia and ended up working in Alice Springs Australia working with the aboriginals How we are all part of nature How Dr. Houtman began healing people as a young child How he began exploring other religions and philosophies as a young teen Why he struggled so much in

Do you have a nagging injury or condition, that just won’t go away? Or do you struggle with fear, anxiety, depression, or any other emotional condition? Well if so, then do we have the fun show for you today! Today we’ll be interviewing holistic doctor and author Bradley Nelson, Author of the Emotion Code. We’ll be talking about how trapped emotions from the past, even from experiences you’re unaware of can affect your health, wellbeing, and emotions of today, and a powerful easy-to-do technique to release your trapped emotions for greater health, love and happiness. Woo Hoo! That plus how you can help heal a spouse, partner, child, distant loved one, and even your cat or dog! Plus we’ll talk about walking on air, kirlian photography, a clown from hell Twiggs the Lhaso Apso and flying frogs. Questions & Topics Include: Why Dr. Bradley Nelson went into holistic medicine What’s the cause of 90% of all our physical problems. How emotions get trapped in our bodies What is a “trapped emotion” What happens whe

If you’ve ever wanted to warm your heart, a change of heart, or simply to feel you’re not alone, then do we have the heart-melting show for you! Today I’ll be talking with Rachel Anne Ridge, amazing human being, professional artist and designer, beautiful author, speaker and owner…or dare I say owned by, Flash the Once-Homeless Donkey. And that’s what we’ll be talking about today, about her beautiful book and donkey named Flash, who showed up one day, melted her heart and changed her life. That plus we’ll talk about horse ballet, how a cold wars ending, golf carnage, Haysooos, the mystery of the phantom barber, the miracle of the blue hoof. and why sixty two chromosomes are enough to allow me to run with horses Self-Help and Self-Improvement Topics Include: Did they get Donkey right in Shrek? How’d she meet Flash the stray donkey. How they began patching Flash back together What did the sheriff say about stray donkeys. How somebody else named her donkey What’s the importance of a name? What it meant for Rach

If you’ve ever felt anxious, stressed out, and unable to bend with the wind, then do we have the resilience-building show for you!  Today I’ll be talking With Dr. Arthur P. Ciaramicoli, licensed clinical psychologist, chief medical officer of soundminz.org. He’s been on the faculty of Harvard Medical school and is the Chief Psychology of Metrowest Medical center. He’s also the author of several book including The power of Empathy and The Stress Solution. Today we’ll talk about the Stress solution, how to use empathy and cognitive behavioral therapy to Reduce Anxiety and Develop Resilience, and return to a state of goodness. That plus we’ll talk about the power of dark chocolate, berries and leafy greens, what we can learn from a Kima the Siberian Husky, who’s perhaps the world’s most compassionate mom, the true importance of Kaitlyn Jenner’s coming out and what American Master Spy and Algiers has to do with anything. Self-Help and Self-Improvement Topics Include: Who was Arthur Ciaramicoli’s mom What kind of

Have you ever felt a calling, a pull, a desire to do something so strong you felt you’d never live it down if you didn’t go for it? Well if so, then do we have the special show for you. Today we’ll talk about getting in alignment with your passion, listening to your higher self, and how to know when you’re on track. That plus we’ll talk about a serendipitous trip to princeton, dancing in new shoes, Jessie on the mic, birds checking out their landing zones, cars of abundance, and a rumble in the jungle. Self-Help and Self-Improvement Topics Include: Why a drum is CJ’s Binky. What’s the Myers Briggs career training CJ will be going for. Why Robbie Holz, of Aboriginal Healing, says ‘ask for help’ and what this means What it means to have top focal points or a top 3 and what you want to do about them daily to help bring them about – aka Napoleon Hill, Bob Proctor, and Law of Attraction What we can learn from Rhadhanath Swami What neuro-linguistic programming has to do with your five senses and the law of attract

If you’ve ever taken a detour in life, whether physical, spiritual, financial or otherwise, then do we have the detourist show for you. Today I’ll be talking with Amy Oestreicher, Broadway performer, artist, survivor, Ted-Talker, and incredibly inspiring human being. Today we’ll be talking about embracing your detours, about learning how to shine, no matter your life circumstance, and turn your detours into flowers. That plus we’ll talk about sneaking out of the hospital, having graduation in the ICU, the power of edible arrangements, collecting drink containers, how to inhale a pizza…in no time flat, Kathie lee Gifford and musicals, and what the coolest trick in the world to do with red coolaid, on Halloween. Self-Help and Self-Improvement Topics Include: How creating was Amy’s language How she found out what an agent was at 8. What happened to her at 17 that changed everything. What she shared with her mom. What happened at the hospital. Why you want to check out her Ted Talk on being a Detourist What happ