Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever struggled to reduce your anxiety, get off your smartphone, or to step away from the Facebook, then do we have the Power of Off show for you. Today I’ll be talking with Nancy Colier, psychoterapist, interfaith minster, veteran meditator, and author of Inviting a Monkey to Tea, and a fantastic new book on getting unplugged, The Power of Off. And that’s just what I want to talk with Nancy about today, about a mindful way to stay sane in a virtual world. That plus we’ll talk about smart houses and dumb humans, who in the world is wikiman, what you don’t want to do on a jeep tour, how to give a house a lobotomy, the importance of being nobody, why in the world we need a piece of chicken, when all we want is a plain salad? And the danger of texting cover rear, or thank you douche for last night, The Power of Off Self-Improvement & Self-Help Topics Include: How has technology been creating overwhelm and ‘twiredness’ What’s a new challenge people have when they go to sleep Why people are afraid of

If you’ve wondered how to tap into your soul, get inner guidance or wisdom, or connect with your higher self, then do we have the show for you! Today I’ll be talking with John Holland, best-selling author, radio-show host, and one of the top psychic mediums and spiritual teachers in the country. He’s also the creator of some of the most interesting or accurate sets of tarot cards we’ve ever worked with. Today we’ll talk about psychic tarot, plus tapping in to your own inner guidance, for greater peace, happiness, and love in your life, plus growing your own intuitive gifts. That plus we’ll talk about unsolved mysteries, falling out of trees, and what in the world is spiritual book camp. Questions and Topics Include: Why John was always the different one or the sensitive one in the family How John began to see things What happened at a janitor’s cave when John was a child What was unusual about Grandma Rose and Aunt Shirley How Aunt Shirley would win horse races with her gifts How John had to keep his abiliti

If you’ve ever struggled with your health, whether energy and fatigue, blood sugar challenges, auto-immune disorders, heart-disease or more, then do we have the Magnesium Miracle show for you.  Today I’ll be talk with Dr. Carolyn Dean, the undisputed magnesium queen of the world. She’s a global leader in the magnesium movement to help to heal all of us, and the award-winning author of at least 33 books, especially on magnesium including an all-time favorite of mine the Magnesium Miracle.  And that’s what I want to talk with her about today, about discovering the missing link to total health, reducing the risk of heart-disease, preventing strokes and obesity, treating diabetes, and even improving mood and memory. Health & Nutrition Self-Improvement and Self-Help Topics Include: What magnesium does for the bones How many people are magnesium deficient Why are we magnesium deficient Why more sunlight and vitamin d means we need more magnesium What’s going on with magnesium in the soil How can we tell if we’

If you’ve ever wanted more love, greater love, or to find the greatest love of your life, then do we have the show for you! Today I’ll be talking with Dr. Laura Berman, Nationally syndicated Radio show host and New York Times Best-Selling author of Real Sex for Real Women, and the author of Quantum Love, Use Your Body’s Atomic Energy to Create the Relationship You Desire. And so today we’ll talk about quantum love what it is, how we can cultivate it, and ways to bring it into our lives, consider this show the law of attraction meets love. That plus we’ll talk about the energy of kissing, the power of the number nine, why three minutes matter, and how in the world to manifest quantum sex. Questions and Topics Include: What is an AFGE? What was Dr. Laura Berman’s dark night of the soul How it was predicted Laura was about to have a crisis Why Robert Ohotto suggested Laura Berman needed to ‘land her plane’. How ‘The Secret’ and the Law of Attraction affected Dr. Berman How Dr. Laura Berman went to see Therise R

If you’ve ever wanted to shake things lose, improve your life, or step way outside of the box, then do we have the flip things on their head, show for you. Today we’ll talk about how to break through your paradigms, find new paths, and discover new ways to succeed. That plus we’ll talk about changing seasons, getting out of ruts, warmth-warmth, where’s the warmth, and what to do when your significant other’ is 10,000 miles away. Paradigm Busting Self-Improvement and Self-Help Topics Include: What’s the benefit of getting rattled around every now and again What’s the importance of getting out of your paradigm What to do during a blue moment? What to do when you’re in the thick of the challenges? What’s the importance of growth and challenges? What we can learn from Pele on Hawaii? What discomfort is a gift in disguise Why tight and narrow doorways can be beneficial for our lives What it means to break through paradigms What it means to be hyper-optimistic What hyper-gratitude has to do with anything What is H

If you’ve ever wanted to achieve great things, and enjoy the process along the way, then do we have the Fully Engaged Show for You! Today I’ll be talking with best-selling author Thomas M. Sterner, accomplished musician and composer, and the best-selling author of The Practicing Mind, and his latest, Fully Engaged. And that’s just what I want to talk with him about today, how to use the Practicing Mind to accomplish our goals with ease and a sense of calm awareness. That plus we’ll talk about butterfly brains, Laura Decker and sailing, a GPS gone awry, music theory class madness, the power of practicing golf, the little book that could, and an overnight success in only ten years flat, and why in the world you don’t want the stagehand to let the pianist in early! Be Here Now (Mindfulness) Self-Help and Self-Improvement Topics Include: What does attachment and practice have to do with our lives Why we need to stop clinging to the goal What the real purpose of a goal is How to find joy in the process How he too

If you’ve ever struggled to get things done, keep on top of your inbox, or keep from singing the to do blues, or the "Shoulda, Woulda, Coulda, If Only I Had the Time" shuffle, then do we have the time free, stress-reducing, show for you! Today we’ll be talking with David Allen, the undisputed king and best-selling author of getting things done. And that’s just what we’re going to talk with David about, how in the world do we get things done, without more pressure, more stress, more hours, and less life at the end of our days. Plus we’ll talk about cleaning out our inbox, de-cluttering our lives, jumping chasms over weekends, and how in the world to move past amorphic blobs of undoability. Questions and Topics Include: What David means by having 35 jobs by 35. How David Allen went from those 35 jobs to Lockheed, Palm Pilot, then GTD (Getting Things Done) How to leverage consciousness or tap in so we can work less How Getting Things Done is much more elegant and easier if you’re on a spiritual path (whether it

If you’ve ever thought ANYTHING was impossible, or the challenge was too great, then do we have the Sometimes Brilliant Show for You. Today I’ll be talking with Larry Brilliant, pioneering physician, global philanthropist, and one of the key players in the eradication of smallpox, which has saved millions, of not a billion lives to come. He’s also the best-selling author of a brilliant new book, and a MUST read about faith or courage, Sometimes Brilliant. And that’s just what we’ll be talking about today, about the impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history. That plus we’ll talk about the importance of juke boxes, Wavy Gravy and the Hog Farm Bus, the power of a pomegranate Ben Spock, Martin Luther King, Ram Das, time off for bad behavior, what in the world 420 and the Bhagavad-Gita Gita have to do with anything, who’s the world’s tallest white monkey, eating car tires, and what Grandma Ida and Electric punch have to do with anything. Larr

If you’ve ever wondered if the answer’s in the stars, and what in the world that means anyway, then do we have the show for you. Today I’ll be talking with astrologer Natasha Alter, about astrology 101 and discovering our path through astrology. That plus we’ll talk about planets rising, presidential inaugurations, psychology in Stockholm, and why in the world mercury is always in retrograde. Astrology Self-Improvement and Self-Help Topics Include: How Natasha was introduced to metaphysics & astrology What synchronicities have to do with anything? What it means to embrace the moment and trust in the experience? What’s a natal chart and why does our birth date or time matter? How long has astrology been practiced? What does timing have to do with astrology? How chart astrology is a fantastic tool for learning the power of surrender What is astro-cartography – of finding your matches to live What does activation mean? What it means to be connected What astrology has to do with time? How astrology helps you

If you’ve ever struggled to get healthy, lose weight, or with chronic illness or inflammation, then do we have the Healthiest Diet on the Planet, show for you. Today I’ll be talking with Dr. John McDougall, fearless pioneer, author of several nationally best-selling books, and author of one of my new favorite diet-for-life books out there…The Healthiest Diet on the Planet. And that’s what we’ll talk about today, why the foods you love, pizza, pancakes, potatoes and more, are the solution to preventing disease and looking and feeling at your best! That plus we’ll talk about the protein myth, the calcium myth, why grains may be the ultimate paleo, miracle men and starchivores, natural Viagra, why the gladiators were barley men, and the irony of learning the greatest health secret in the world, from the sugar cane fields. Health and Nutrition Self-Improvement and Self-Help Topics Include: What did the AMA do in 2015? What was going on in the food world in the mid 1960’s and how is it affecting us today? What’s

If you’ve ever wanted to find more purpose, meaning, or direction in your life, or to live a life in full bloom, then do we have the purposeful show for you! Today we’ll be talking with Elizabeth Murray, best know for her work tending Monet’s gardens for over 30 years and for the beautiful book Living Life in Full Bloom. Today we’ll be talking with her about Life Mapping the process of matching your passions with your skills and talents to help you get on track and make a difference in your life, your families life, and in the world! So today she’ll take you through the process, help you uncover your dreams, reignite your passions, and begin to see how you can get where you want to be! That plus we’ll talk about bird feeders, binoculars, feather collections (yup, I’ve got one) and how in the world you might make bird-watching, or any other feathery habit a colorful part of your life! Questions and Topics Include What is life-mapping? How do we live on purpose? Why working “hard” isn’t the answer What is life

f you’ve ever felt, spun, blendered, of tipped upside down, then do we have the unblenderizing show for you!   Today we’ll be talking about what to do when things are spinning out of control, how to get them back under control, how to recognize what’s going on, when to runout, and when to duck for cover.   That plus we’ll talk about a day made heaven, youtube milestones, intimidating weight-lifters, what to do when you’ve just got to BREATHE and what to do, when your ego goes mad! Inspiring Self-Improvement & Self-Help Topics Include: What’s a day made in heaven? Why the answer’s often just around the next corner Why it’s so important to take a vacation What we can learn from group challenges Why things are not always under our control What to do when things are spinning out of control What are CJ’s coping mechanisms when things are out of control What does collective energy mean for each of us? Why we make panicked decision when the collective energy is nervous How to keep from getting sucked into the n

If you’ve ever wondered if you’re gonna make it, how you’re gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you. Today I’ll be talking with Jen Bricker, one of the most energized and inspiring people I’ve ever met, and I haven’t even met her yet! She’s an incredible athlete, gymnast, areal artist (she’s even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible. And that’s just what we’ll be talking about today, about finding the faith & courage to follow your dreams. That plus we’ll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don’t want to leave your legs in the bathroom. Inspiring Self-Improvement & Self-Help Topics Include: Why Can’t is not in her family’s

If you’ve ever struggled with wealth, and wondered why in the world others can get it, but no matter how hard you try or focus on it, it just doesn’t come your way, then do we have the show for you! Today I’ll be talking with Mitch Horowitz, Editor of one of my new all-time favorite books, by one of my favorite authors. It’s The Miracle Power of Your Mind: The Joseph Murphy Treasury a compilation of 24 all-time favorites by Joseph Campbell, including The Power of Your Subsconscious Mind, Believe in Yourself, Fear Not, and Riches Are Your Right. Today we’ll talk about the power of the mind, and your subconscious to create anything you desire. We’ll look at how it works, how to use it, what you don’t want to do, and even the best ways to pray! That plus we’ll talk about surgery without anesthesia, the power of magnetized steel, and why in the world, you want to daydream while you’re in a sleepy state! Questions and Topics Include: Why physical books are not dead How did Mitch get interested in Joseph Murphy’s

If you’ve ever struggled to find your path, your purpose, or the meaning in your life, then do we have the You Are The One show for you.  Today I’ll be talking with Kute Blackson, revolutionary teacher, speaker, and entrepreneur, and author of a life-transformative new book, I couldn’t put down, You Are the One. And that’s just what we’ll be talking about today, about a bold adventure in finding purpose, discovering the real you, and loving fully. That plus we’ll talk about, the importance of La La Land, a train in Bihar, stalking Spielberg, cliff jumping, turning down Hollywood, traveling on the camino, clark and the cow, making love to a post, the real power of giving bananas, and why in the world you need to chew your food 33 times. Inspirational & Motivational Self-Help and Self-Improvement Topics Include: How his parents met and got engaged thousands of miles away, sight unseen! How he ended up smuggled out of a coup to London How Kute got obsessed by the purpose of life. How he lost weight at 10 ye

If you’ve ever wanted more long-term, genuine happiness, and positivity in your life, then do we have the Blue Sky show for you! Today I’ll be talking with Zen Master Joseph Emet, who’s trained under Thich Nhat Hanh, has a doctorate in Music from BU, and is the author of Buddha’s Book of Sleep, along with several beautiful others, and a new favorite mindfulness book of mine, Finding the Blue Sky. And that’s just what we’ll be talking about today, a mindful approach to choosing happiness here and how. That plus we’ll talk about practicing Laziness, a BEEing meditation, becoming a professional smiler, the difference between thinking and meditating, where in the world are the happiness police, and why in the world you don’t want to keep poison ivy, thorns or crabgrass in your house. Mindfulness & Happiness Self-Improvement & Self-Help Topics Include: Who is a professional smiler? What can we learn from the Dalai Lama What can we learn about smiling from Thich Nhat Hanh How physical activity can help you

If you’ve ever experienced chronic pain, illness, or discomfort, then do we have the YOU ARE NOT YOUR PAIN show for you! Today I’ll be talking with Vidyamala Burch, best-selling author of numerous books including Living Well with Pain and Illness, and the co-author of a very special new book, You Are Not Your Pain. And that’s just what we’ll be talking about today. About using mindfulness to relieve pain, reduce stress, and restore well-being. That plus we’ll talk about being why you want to be a yacht, not a dinghy, taming the mustang of our mind, coffee meditations, what in the world happened to Roseto, the power of smiling, voluntary calf burning, and why more guys hit on the girls, when they’re swaying from a bridge. Mindfulness Self-Improvement and Self-Help Topics Include: What’s happened in Vidyamala’s family recently What happened to Vidyamala at 17 in New Zealand What happened when she was in an intensive care ward? How’d she start working with Jon Kabat Zinn How mindfulness and meditation began to

If you’ve ever wanted to feel better about living, feel great about life, leaves worries, guilt and heart-aches behind, then do we have the show for you! Today we’ll be talking with Alan Cohen a contributing writer for the Chicken Soup for the Soul series and the author of 24 popular inspirational books, including the best-selling The Dragon Doesn’t Live Here Anymore, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog? Today we’ll be talking about his latest book, A Course in Miracles Made Easy. We’ll talk about moving from fear to love, how to go from a place of worry and concern, to one of joy, abundance, and happiness. And how to truly be at peace in the moment, no matter what arises. That plus we’ll talk about, Pete the Duck, authority figurines, lifestyles of the rich in spirit, and why God has memory issues. (Plus a Guided Meditation) Questions and Topics Include: When was Alan first exposed to Course in Miracles? How A Dragon Doesn’t Live Here Anymore was written at

If you’ve ever felt disempowered or overwhelmed by the affirmations, afformations, meditations, law of attraction, journaling, chanting, automatic writing, tapping and more, when all you want to do is feel better, or head toward your dreams, then do we have the kind-and-easy self-help show for you! Today we’ll talk about where to begin, how to start, and how to keep from getting on the self-help treadmill to nowhere, stuck chasing your cheese. That plus we’ll talk about laying on the grass, enjoying the sun, the power of de-cluttering, little trips and dips, daily habits, and why Hawaii isn’t just a state of mind. Empowering Self-Empowerment and Self-Help Topics Include: What anger may really mean What’s it mean to not trust the process Why you don’t want to give your power away What it means to give your power away to a medical practicioner and what Anita Moorjani has to say about it How can an inheritance be giving power away (or strings attached) What can you do to regain or retake your power What’s a pri

If you’ve ever grown tired of the pushing, struggling or striving, whether to survive or get ahead, the do we have the Dropping the Struggle show for you.  Today I’ll be talking with Roger Housden, acclaimed teacher and author of 22 books, including the best-selling Ten Poems series and his latest Dropping the Struggle. And that’s just what I want to talk with him about today, about how to fully accept and love the life that you have. That plus we’ll talk about Chinese teacups, spiritual materialism, Rocco and Athena, Poonja and Nanagaru, and what in the world two iranians in baggy suits have to do with anything. Loving Your Life Self-Improvement & Self-Help Topics Include: What happened to him in 1998? What happened to all of his journals? What synchronicity and intelligence of the universe has to do with anything Why there’s no such thing as a failure What is surrender? What can we learn from Rick Hanson and what happened to him at 16 Why we struggled with meaning and purpose early in his life What it