Synopsis
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)
Episodes
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Are You Choosing a Word For The Year?
03/01/2023 Duration: 14minAre You Choosing a Word For The Year? Around this time every year, people begin to declare to me the WORD they have chosen to guide their life for the following year. I like words - especially when combined with wisdom and a few wisecracks - but that might be just me. Still, I'm always amazed at how excited people get and how much they believe their WORD will guide them into the next year. I'm jealous. I need a WORD, too - and that's where the trouble begins. I can't imagine choosing a single word to represent 365 days of getting after it. However, having a WORD is an emotional trigger and fires neurons in your brain to keep you moving, so why can't my WORD be several WORDS? Just like magic - they arrived… Simple. Sophisticated. Focused. Automated. Delegated. Deleted. Ritualistic. It's a little Stoic, a little Tao, and a lot of Scott LOGIC - it works for me. If you could use an emotional supercharger, choose a WORD… or WORDS for the year… and see how the next year ROCKS! Learn more about your ad choices. V
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Rules For a Happy Life
02/01/2023 Duration: 13minRules For a Happy Life 300 BC, political life was driving people crazy. To calm the masses, several schools of philosophy popped up. Stoicism still resonates powerfully today. 1. Don't enslave yourself to annoying people. 2. Choose reasonable expectations. 3. Pre-meditate those expectations. 4. You are a mind that is operating a bag of chemicals you call a body. 5. Stop pretending you know that things are bad. 6. You were put here to reason, so use it already. 7. Life is NOT too short. 8. Feel your emotions like a Stoic would. They are your power. 9. Anger is a choice. 10. When it comes down to it, we are dogs tied to the back of a cart. Sound wisdom never goes out of style. Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Strangest Secret
30/12/2022 Duration: 12minThe Strangest Secret Earl Nightingale created one of the great motivational works of history. “The Strangest Secret” began as a tool to motivate his insurance company sales force. It is now a motivational standard. What is the Strangest Secret? 1) You become what you think. 2) You must pay the price. 3) We must control our thoughts. 4) Cut away all limitations of the mind. 5) Set a clearly defined goal. 6) Act promptly when your path is clear. 7) Save at least 10% of every dollar. What do you want more than anything else? Commit today to do more than you must to get it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Giving Up What You Are Not
29/12/2022 Duration: 12minGiving Up What You Are Not Are you striving for something different and confused about where to begin? I have a client who, after years of poor eating habits, had become over 100 pounds overweight. She decided to get healthy. She also had no idea how. My advice was simple. If your mind is telling you something you are doing is NOT who you are - just give up what you are NOT. In her case, she knew lousy food because she had been eating it for years. She gave it up. She didn’t have time to go to the gym. She gave up what was stopping her. Too many activities were stealing the time she needed to heal herself. She gave them up. The small things that you DON'T DO make ALL the difference to your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Accepting Your Passion
28/12/2022 Duration: 12minAccepting Your Passion No matter what activities you do in life, the goal of every road you travel should lead to happiness. After all, we don’t pursue ambitions, so we can be unhappy - right? With that in mind, your journey will be more pleasant and the outcome more predictable if you: 1) Begin by accepting WHO you are right now. It’s okay to desire change, but you begin where you are today. 2) Clearly understand WHAT you are doing when you are authentically being YOU. The core of who you are is not likely to change. More likely, you are seeking to get back to your real self. 3) Decide when you will start living your passion day-to-day. There’s no need to wait. It begins the instant you choose. Accepting your passion and deciding to make it a day-to-day reality will make today the best day of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Make The Year About Experience
27/12/2022 Duration: 11minMake The Year About Experience Happy New Year… almost. As we begin a brand new year, I have a question for you - What experiences will you have this year? Life is more fun when you choose a conscious experience. That requires planning, awareness, and setting expectations. As you set and achieve your goals, be sure to pay attention to your focus. While you take action, dial in your direction and create the authentic experience, you desire. It’s your choice, after all. Jumping to the destination and skipping the experience of getting there takes all the fun out of your journey. Savor every step you took in 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
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What's Your Big Ass Goal for 2023?
26/12/2022 Duration: 12minWhat's Your Big Ass Goal for 2023? A new year is about to begin, and you may be setting goals. Is it time for a refresher? 1) Goals should be more significant than where you are today. They should stretch you to reach another level. Items on your To-Do list are not goals. 2) Goals should be timely. While you may have many goals, only a few can demand your attention at any one time. Attempting to focus on too many goals simultaneously slows progress. 3) Big goals begin with decisive clarity and continue with strong commitment. One more thing. Be specific about your goals, how you describe them, and WHY you want to achieve them. You'll be far more likely to get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Christmas Day, Every Day
23/12/2022 Duration: 11minChristmas Day, Every Day The season is filled with excitement, wonder, and stress. Our tribe comes together and reminds each other it's time to celebrate. This is the most spiritual time of year. I find a calmness in Christmas Eve that allows me to soak in the true meaning of Christmas... If I give it a chance. And... on Christmas Day I always get lots of gifts. But my favorite gift - is the gift of dreaming. As a child, I used to imagine what Christmas would bring... and I still do.... and you should too. The best part is - nobody has to give you anything, and you can still dream. And dreaming is the very beginning of the Law of Attraction. When you dream, you are beginning a journey to a new reality. Dream everyday -It's good for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Secret to Doing What You Love
22/12/2022 Duration: 11minSecret to Doing What You Love Have you ever heard anyone say, “Do what you love, and you’ll never work another day in your life?” You’ll work harder than you ever have - but you will LOVE every minute of it. Most people never have that experience because they miss the one thing they must do to live on their terms. “If you want to do what makes your heart sing, you have to do what makes the bell ring!” Yes. Making the bell ring means making money. After all, you must fund your fun - right? Have you ever been inside a Harley-Davidson dealership when a new motorcycle sells? They ring a bell. Not only because somebody’s dream is fulfilled but because somebody is about to be paid. When my son, Austin, was a young man, all he wanted to do was be a singer in a rock and roll band. He chased his dream for years - between paychecks. When he made the bell ring, he could fund more of his goal. I help many clients build income streams to align with their dreams. While they are eager to do what makes their hearts sing, I k
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Setting The Stage For 2023
21/12/2022 Duration: 11minSetting The Stage For 2023 With a new year almost upon us, it’s time to crank up those 2023 goals. One of the most natural methods of achieving success is to stick to tried and true. That doesn’t mean you can’t move toward something more meaningful. You forgo new knowledge and skill and leverage what you already understand. No-brainer success assumes: 1) You already have experience and wisdom. You will learn any new skill if, and only if needed. 2) You will choose the path of least resistance. The goal is to get the results you want in the fastest period. No distractions. No zig-zagging. 3) Overthinking burns too many brain calories. If you find yourself confused and stuck, accept that you may need to reevaluate your plan. Do it fast. Human nature will compel you to clutter your success journey with distraction. Seek the direct route to the results you want. It’s a no-brainer. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Committed to Your Goals in 2023
20/12/2022 Duration: 11minCommitted to Your Goals in 2023 Woody Allen said, "Half of success is showing up." I've thought about that quote many times over the years. There was something about its logic that didn't match up with my day-to-day experience. Don't get me wrong, no matter what you want to do in your life, showing up is the first step in getting it. But I've shown up many times and ended up going home with the prize that I so much wanted. I've also seen others convinced that they'll advance toward their goals if they show up. Instead, they end up disappointed with their results. So, if showing up is getting you halfway, what's the other half? It's knowledge, work ethic, and communication, and people skills. And let's not forget your ability to commit to doing whatever it takes to get what you want. Some people don't show up, and some don't commit. Many do show up. Why don't they succeed? I remember the words spoken by my Paster moments before my wedding to my first wife, Sheryl. I was a 20-year-old kid, and he asked, "Do y
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Power of ONE Idea
19/12/2022 Duration: 12minPower of ONE Idea Are you the kind of person who is searching high and low for anything that will make you happy, get you married, bring in more money, or allow yourself to ignore the crazy world we live in today? If I may, it’s time that stop searching and do this - Accept that ONE good idea, ONE good realization, or ONE good action can and will change your life instantly. Before I continue, I'm not saying to focus on ONE thing as you'll find in Gary Keller's book. Nope. The ONE thing I'm talking about comes way before that. It has nothing to do with productivity, and it has everything to do with mindset and being specific. You don’t have to listen to me, but I’ll give you a pat on the back it you at least consider it. You see, everything gets easier when you develop, understand and trust that ONE idea combined with day-to-day committed action will lead you to your dreams. And that's not 16-hour, hair on fire, run as fast as you can, bend all the rules, shatter relationships, and get what you want at all
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Gift of Making a Decision
16/12/2022 Duration: 11minGift of Making a Decision As we approach the most spiritual time of year, I find more and more of my thoughts are focused on what my future will bring. But instead of drafting a list of goals, my mind seems to settle into a different place— What if I could give myself a gift that would instantly give me what I want? What if I don't have to chase my dreams and start living them instead? What if there was nothing in my way - ever? While that way of thinking may seem out of touch in today's world, it's not. It happens every day for millions of people worldwide, and it can happen for you too. Here's a simple truth— Everything changes instantly and, very likely, forever when you make a decision. If you hate your job and decide to quit, everything changes. Everything changes instantly if you decide you need some space for yourself, turn your phone off, and take a walk in the woods. If you decide to say "Yes" to yourself and "No" to others more often, you experience change. I could go on forever, but I don't need t
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How to Be More Positive
15/12/2022 Duration: 11minHow to Be More Positive Have you ever logged into your Facebook account and said, “Huh?” To yourself? Last night, I checked in at our https://dailyboostpodcast./facebook page, and there was a question. It was short, sweet, and made me pause… “Hi, Scott. How do you stay so positive all the time?” Now, I don’t think I’m positive ALL the time… but because of a choice I’ve made, I get there pretty fast. My reply was - “I believe that being positive is a choice and decision you make, and the commitment to being that way all the time.” I know we’re in a busy time of the year. It may be challenging to stay positive. Just remember… it’s your choice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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One Goal is All it Takes
14/12/2022 Duration: 12minOne Goal is All it Takes Let me start by saying that goal setting is powerful, and you should be doing it - but there is a good chance that you are overdoing it. It's human nature to set goals, and you do it daily without thinking. That's why it's so powerful. It's also why it's so easy to set so many goals that you can never get any of them done. Let me define how I see goals. No matter what distracts me, I've come to think of goals in two ways: 1) Legacy Goals that I will spend my entire life achieving. 2) Living Goals that will propel me to my Legacy Goals. I didn't think this way for much of my life, but one day, I accepted that no matter what I was chasing, it was the "who I would become in my life and how do I get there" thoughts that were constantly rolling around in my head. My internal ScottLOGIC told me that if I'm thinking about something anyway, I might as well think about it purposefully. Also, since I've never met anybody happy to pursue daily activities that didn't lead to something bigger, I
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Slow is Fast. Fast is Slow.
13/12/2022 Duration: 11minSlow is Fast. Fast is Slow. I was riding my Harley-Davidson Road King a few days ago when my mind suddenly thought - “The Chinese Philosophical concept of Yin and yang describes how opposite or contrary forces may be complementary, interconnected, and interdependent in the natural world.” What? What? Huh? It happened right in front of the Daytona Speedway and got me thinking about the advice I give my clients about slowing down. It goes like this - “You must slow down to get what you want.” Advice like that is why I get the big bucks for what I do. No, not really. I get paid because nobody believes me, and it’s up to me to prove it. Let’s go riding. Whenever I’m cruising on my motorcycle, I love it fast and loud, and it makes me smile. That’s the Yin of riding a bike, but you can only go fast and loud for so long before the light turns red in front of you or blue behind you. Occasionally the place you were speeding toward gets congested, and you have no choice but to slow down. But when you are a high-perfo
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Advice For Better Relationships
12/12/2022 Duration: 12minAdvice For Better Relationships When I first met my wife, Joi, I knew we would be married and live happily ever after. But there was a problem. Joi didn’t see it that way - at least not right away. If life has taught me anything, it’s that almost nobody is on the same page when they first meet. We might be in the same book but not on the same page. In the early weeks of our relationship, I was in full-on action mode, and I was on a mission to achieve my goal as quickly as possible. I was also getting frustrated since Joi didn’t seem to share my urgency. She was enjoying our relationship and in no hurry. One day, I decided to take action - I dragged myself out of bed at 4:30 AM, drove 30 minutes, and waited for Joi to arrive at the gym. I met her when she stepped out of her car, nearly scaring her to death, and said, “I love you. What do I have to do to catch you? We should…” Stopped by a kiss, she said, “We’ll know in about 6 months. Let’s enjoy the ride.” It wasn’t the answer I was looking for, but Joi had
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The Trick is The Click
09/12/2022 Duration: 12minThe Trick is The Click If there is anything we learn in life, there is always something to figure out. You would think after a lifetime of figuring things out; we wouldn’t need to do it anymore. But every day, another mystery pops up. It can feel like you are on the South Rim of the Grand Canyon looking for a shortcut to the North Rim. Since showing up and going for it every day always serves up challenges. But experience teaches us to trust that something will click. The answer we are seeking will arrive - if we’re patient. Sometimes it will click in our minds in a big way. Others will slip in unnoticed. In any case, the trick is the click. When it happens, life is good. We’ve all had clicks in life. It’s a millisecond in time when you figure out a math problem as a child. It’s when you realize that too many french fries, even though they are a vegetable, aren’t good for you. Later in life, it happens when you learn to put your car keys in the same place so that you can find them the next morning. The clic
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Exploring Your Possibilities
08/12/2022 Duration: 13minExploring Your Possibilities What do I want to be when I grow up? The first time you ask yourself that question is when you are very young - if you ever asked it at all. Frankly, somebody else usually asks you, and you probably didn't have an answer and just took off running with this thing called life. And then it happens — Forty or fifty years later, people start asking themselves that question again after a family and career. The smart ones in the crowd don’t wait either; they begin to question who they are right now. It can be a scary time. If you are looking for a change in your life, here are a few things to understand— You can't move forward by hanging on to what you have. Remember, you get more of what you focus on in your life. If you're focusing on what you are giving up, you'll get more of that. Instead, you must direct your focus to the unknown future and look for clues about what you will do. I call the process "Exploring Your Possibilities. Imagine if anything is possible and there is no limit
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Is Your Life is Repeating Itself
07/12/2022 Duration: 13minIs Your Life is Repeating Itself My friend Louis Gates introduced me to his 9-Year Life Cycle to understand how we progress through life. Cycles begin at birth and advance every 9 years and go like this: Year 1: You decide what you want and start asking for it. Year 2: As the pieces come together, you narrow your focus. Year 3: The resources you need begin to arrive. Year 4: You find yourself moving toward your purpose in life. Year 5: re-evaluation begins. Toss out what you don’t need and keep what works. Year 6: Your focus intensifies, and you work with the resources you’ve decided will benefit you. Year 7: You take stock in things that no longer serve you. Year 8: Clearing the clutter begins. It’s almost time to start the next cycle. Year 9: You explore and decide what you want to do in the next cycle. Look back on your life and notice how your 9-Year Lifecycle is always in play. Learn more about your ad choices. Visit megaphone.fm/adchoices