The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 235:14:39
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Synopsis

Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day. (More podcasts at http://MotivationToMove.com)

Episodes

  • Wisdom of Gratitude

    27/11/2025 Duration: 10min

    Happy Thanksgiving. My entire family comes over today. Four kids between us, six grandkids including a four-month-old. Some in-laws too. This is the place to come now and I'm so grateful for it. I also understand it won't go on forever. Guys miss the whole grateful thing sometimes. I wrote A Gratitude Journal for Men a few years ago because I kept seeing men treat gratitude like another task. Like something they have to go do. Just be grateful. That's all. But in our fast-paced world, the daily activities fly by and get forgotten. So today I'm sharing some of my favorite gratitude quotes and a little scotumtary in between. Featured Story I had a real feeling when I got up to record this. I was feeling very grateful. Maybe it's the time of year. But I wanted to dive into what I haven't thought about lately. Not just expand on all the things I'm grateful for, but recognize the ones I've been missing. Sometimes it's hard to admit you don't live in gratitude. That's why the wisdom of others is so cool. L

  • What's Your Personal Ideology?

    26/11/2025 Duration: 11min

    You have an ideology whether you know it or not. Not political. We're not going there. I'm talking about your personal rulebook. The boundaries you set. The values you stand for. Who you actually are when nobody's watching. If you haven't decided who you are, the world will decide for you. They'll tell you who you're going to be and that's how you'll get treated. I created something years ago called a Who I Am document. It's my operating manual. My personal constitution. It establishes what I believe and serves as my foundation for growth and change. Featured Story A client went political in the first 30 seconds of our group coaching call. What's a guy to do when that happens? I let it go for about 30 seconds then closed it off. But by the end of the call, something became clear. She's so stuck in who she thinks she is that she won't listen to anybody else. I don't understand that concept. I know who I am. I have my own values. But I'm open to just about anything. You have a better way to lose weight

  • Somebody Needs You Right Now

    25/11/2025 Duration: 10min

    You're sitting around waiting for your shot. Someone else is losing sleep because they can't find you. They have a problem only you can solve. A gap only you can fill. But they don't know you exist yet. My mother-in-law taught me this years ago and it changed everything about how I approach opportunity. She didn't let me sit around hoping things would work out. She kicked my butt and told me the truth. Somebody needs what you have to offer right now. Your only job? Go find them. Featured Story I walked into my boss's office at the radio station and quit. I'd been working production, making commercials in the back room. Not my thing. I knew podcasting was coming and I had to get out. He asked me how I could just walk away from security, benefits, vacation time. How could I be so sure something better was waiting? I told him what my mother-in-law taught me. Between that radio station and my house, about 15 miles, somebody was sitting in their office right then with a problem. They were saying, "If I cou

  • Why Your Morning Routine Isn't Working

    24/11/2025 Duration: 10min

    Your morning routine is broken. Not because you're doing it wrong. But because you're doing what someone else told you works for them. I tried all the guru stuff. The ice baths, the 5 a.m. productivity sprints, the meditation marathons. Some of it worked. Most of it didn't. I spent years punishing myself with morning routines that looked perfect on paper but made my life worse. Then I asked myself one simple question that changed everything. It's not about what you should do. It's about what serves the life you're actually trying to build. Featured Story I wasn't always a morning person. When I started in radio at 18, I'd stand in the shower thinking about how long I could keep getting up at 4 a.m. Later in my career, I'd hit my desk by 5 a.m., pounding through my to-do list like my life depended on it. But I was miserable. Then I swung the other way. Spent a couple years doing the personal development morning. Reading, meditating, taking care of myself before heading to the gym. I got in better shape.

  • Is Your Life Repeating Itself?

    21/11/2025 Duration: 11min

    Episode Description Ever feel like you're stuck on repeat? I'm celebrating my birthday today and starting a new nine-year life cycle. Yeah, you read that right. About 25 years ago, a spiritual pastor taught me something that changed how I see patterns in my life. It's a nine-year cycle that repeats over and over. Once I learned it, I started seeing it everywhere. Not just in my life, but in every coaching client I've shared it with. Each year has its own energy and purpose. And knowing where you are in the cycle? That changes everything about how you approach your next move. Featured Story It's my birthday today and I'm in year three of my cycle. That means the resources I need are arriving. I've spent the last two years looking around, deciding I wanted to do things differently with the show. New theme music, new direction, all of it. And now? Everything I need is showing up. I'm excited. I want to go. But I've learned to trust the pattern because I've seen it work at least two and a half times in m

  • Relative Time Management

    20/11/2025 Duration: 11min

    Another year flying by? Another birthday that came too fast? I get it. Time feels like it's speeding up every single year. But what if I told you that you can actually slow time down? Not with some weird trick, but by understanding how your brain processes time. When you rush around all day, time flies. When you slow down and focus deeply on what matters, time expands. I've been studying Einstein's theory of relativity and Benjamin Hardy's work on extreme goals, and I'm going to show you how to take control of your time starting today. Featured Story My birthday's coming up. November 21st, if you're wondering. And like clockwork, I catch myself thinking the same thing I think every year. Is it my birthday again already? Didn't we just do this? When I was five years old, waiting for Christmas felt like forever. A year was an eternity. Now? A year feels like a month. But I've figured something out. When I'm rushing around all day, busy-busy-busy, trying to get everything done, time absolutely flies. Day

  • Why You Don't Need a Why

    19/11/2025 Duration: 10min

    Everyone tells you to find your why. But what if that's backwards? I've had tens of thousands of conversations with people trying to figure out their lives. And I've noticed something controversial: nobody leads with their why. They lead with what they want. The why comes later when things get hard and you need fuel to keep going. Most of your happiness comes from stumbling into things you love, not from some mythical why you discover on a mountaintop. Today I'm pushing back on popular advice and sharing what actually works when you're trying to build the life you want. Featured Story My wife once told me she decided to date a bad boy. That bad boy was me. Then when I asked her to marry me, she said yes. But she also said something that made me laugh: "I figured out you're just a little bit bad. Mostly good." We used to plan these elaborate dates. Dinner, dancing, the whole production. Those nights were usually just okay. But the nights we stumbled into with zero planning? Those were magic. That's h

  • Running Your Life Like a Business

    18/11/2025 Duration: 11min

    You make smart business decisions all day long. ROI calculations. Risk assessments. Strategic planning. Then five o'clock hits and you clock out. Suddenly you're just winging it with your personal life. Wild, right? I spent years consulting business owners on quarterly goals and customer journeys. One day a successful client had this lightbulb moment: "I wish my personal life was this organized." That's when it clicked for me too. The same tools that build million-dollar businesses work for building the life you actually want. No separation needed. Just one you with one life that all blends together. Featured Story I'm sitting with a client mapping quarterly revenue targets and conversion rates. He's taking notes. Nodding. Excited about the plan. Then he stops with that look. You know the one. That millisecond when something just clicks in your brain. He says, "Man, I wish my personal life was this organized. I feel like I'm just making it up as I go." I laughed and said, "Well, we all are, aren't

  • Time to Creatively Destruct Your Life 

    17/11/2025 Duration: 10min

    End of year. Time to reinvent yourself. Sometimes tweaking what you've got just doesn't cut it. Sometimes you need to blow it up and start fresh. I call it creative destruction. This episode digs into why waiting for perfect alignment keeps you stuck. You're tired because you're not inspired. And why your current activity might be completely incompatible with your future self. Ready to stop patching and start building? This conversation gives you permission to make radical changes. No apologies needed. Featured Story I was sitting with a client who looked defeated. Completely stuck. He kept saying he was trying to figure out how to become his future self. But everything he was doing today just wouldn't get him there. He thought he could figure it out. I gave him the shortcut. Ditch it. Do something else. The relief on his face was instant. He didn't need my solution. He needed permission to walk away from what obviously wasn't working so he could figure out what would. That's creative destruction. No

  • Creating Your Wonderful Life

    14/11/2025 Duration: 11min

    We're playing off that Jimmy Stewart movie today because you can actually create a wonderful life. And right now—when everyone else is busy looking that way—you can go the other way and make it happen. I'm sharing three stupidly simple ways of thinking that should empower you to make any change you want. No more drifting in the winds of life. It's time to start driving through it instead. Fair warning: it's so simple that the complicated nuance gets in the way. But that's what makes us human. Featured Story I have a friend who writes a book every single year. Done just before Christmas. He keeps telling me, "Scott, you should try it." He's right. I should. I'm on my seventh book and haven't finished any of them. Trust me, I get it. But people actually do this. Friends have written entire books over Thanksgiving weekend. Four days. Book done on Monday. Boom. You know why this works? Because right now through mid-January, everyone's busy. Your boss is busy. Your friends are busy. They're all looking that

  • Emerging Into Who You Are

    13/11/2025 Duration: 12min

    After 20 years in this chair, I'm seeing something that challenges everything the personal growth world teaches about becoming your future self. What if you're not trying to become someone new? What if the person you're searching for is already inside you, waiting for the right conditions to emerge? I'm sharing a brand new model that came together on a Wednesday morning call. It's not about motivation or forcing change. It's about creating the conditions where that feeling you've been chasing—that thing you just can't quite touch—naturally appears. Featured Story I was sitting on my 7 a.m. Face Your Passion Inner Circle call Wednesday morning, wearing my alpaca hoodie because it's been so damn cold everywhere. Years ago, you'd never have convinced me I'd get out of bed for a 7 a.m. call. But when you hang out with people willing to show up and go all in that early, your life changes. During the call, I shared this emerging model I've been developing. And I watched it happen multiple times—that moment wh

  • Is the Universe Whispering to You?

    12/11/2025 Duration: 11min

    That voice in your head keeps nudging you in a direction. You hear the same message from different sources. Random conversations suddenly feel connected. Is something trying to get your attention? I'm a practical guy who doesn't chase unicorns, but I can't ignore what happens when life starts dropping hints. As we head into winter and the holidays, messages have a way of getting louder. Most people already know what direction they should be going. They're just not willing to lean into it. This episode breaks down how to recognize when something's genuinely calling for your attention and what to do about it before you drive yourself crazy sitting on the fence. Featured Story It's 36 degrees in my Daytona Beach studio with a wind chill at 31. I'm wrapped in my alpaca hoodie thinking about how this time of year shifts us into reflection mode. I've coached thousands of people over the years, and something wild keeps happening. I'll share an insight with someone, and they'll look at me like I'm reading their

  • Choosing Your Word for the Year

    11/11/2025 Duration: 12min

    Think having a word of the year means picking one generic term and calling it good? I tried that. It didn't work. Last year I went with "joyful" and it was solid. But this year I realized something during an Inner Circle call that changed everything. One word isn't enough if it doesn't tell you exactly what to do. My clients were throwing out words like "focused" and "determined," and I could see it in their faces. They were trapped. Today I'm sharing why I broke the rules and went with two words instead of one. You'll learn how to make your word actually mean something and why high concept thinking beats generic motivation every time. Featured Story I named last year "joiful" after my wife. J-O-I full. Her name is Joi, so I got to tell her all year that I named my year after her. Smart move on my part. But honestly, I did it because happiness kept slipping away. I realized we're not here to be happy all the time. Life gets hard. But we can be joyful in any situation. That shift mattered. This year I

  • Fixing What Doesn't Need to Be Fixed

    10/11/2025 Duration: 11min

    Ever catch yourself tweaking and fixing things that honestly work just fine? I spent last week watching smart people waste time optimizing stuff that should just be eliminated. We do it in business. We do it in life. We convince ourselves we're being productive when we're actually spinning our wheels. Today I'm sharing the exact framework that gets anything done without the busy work. You'll learn when to optimize, when to eliminate, and why most of us do it completely backward. Plus, the three non-negotiables that make everything else possible. Featured Story My 93-year-old mom is coming to visit this week. She told me she wants to watch me record the podcast. After all these years, she's finally curious about what I actually do. Never thought I'd see the day. But it got me thinking about all the conversations I have every week with clients who are stuck. They're tweaking. They're adjusting. They're optimizing things that frankly don't need to exist in their lives at all. They're like engineers trying

  • Practice in Private, Win in Public

    07/11/2025 Duration: 10min

    Episode Description Scott gives you ultimate freedom today. Permission to build your dream in private. Without telling anyone. Without asking for permission. Without performing for an audience. This week, you discovered your internal mission, identified the 80% stealing your vision, learned the one question that filters everything, and took control of your agenda. Today brings the final piece—protecting your vision by practicing privately until you're ready to share publicly. Two clients got more done in three days than they had in three months. Their secret? Nobody knew what they were working on. They just worked. Scott reveals why every successful person he knows does the same thing—and why the holiday season is the perfect time to go dark and get busy. Featured Story Scott got two messages from clients after the holiday weekend. First message: "I decided to spend the weekend practicing what I do in private so I'll be praised in public. I didn't tell anyone what I was working on. I just worked on it

  • Someone Else Has Plans for Your Day

    06/11/2025 Duration: 12min

    Episode Description Right now, someone across town is thinking about you. You're on their to-do list. It could be your boss. Maybe your spouse. A client with an emergency that becomes your priority. They're going to walk through the door, send a text, make a call. And suddenly you're doing something you never planned on doing. Scott reveals the daily battle everyone faces—and why most people spend their entire morning before lunch working on somebody else's dreams. Your vision stays on the back burner. Your internal mission gets delayed till tomorrow. Your agenda? Completely hijacked. The solution isn't ignoring everyone. It's defining three non-negotiable things before anyone gets access to your time. Featured Story A client asked Scott what she should pay attention to most with all the craziness and everyone needing something from her. Scott told her the truth. He pays attention to his agenda first. When he crosses paths with other people's agendas, it doesn't have to be his way or the highway. But

  • One Question That Protects Everything

    05/11/2025 Duration: 11min

    Episode Description On Monday, you wrote your internal mission. Tuesday, you discovered 80% of your daily actions are completely Irrelevant to your vision. Today, Scott gives you the one question that filters everything. No complicated system. No elaborate planning. No superhuman willpower. One question asked every single day that protects your vision from the thousands of opportunities trying to derail you. A client used this filter for just one week and avoided seven or eight things that would have derailed her for a month. The question forces you to be honest about whose agenda you're serving—yours or everyone else's. Fair warning: This might make you ruthless. That's the point. Featured Story She had a clear vision. She'd written out her internal and external missions just like Scott asked. But life kept getting in the way. Her phone wouldn't stop ringing. Opportunities showed up constantly. People needed things all the time. She was working incredibly hard but felt like she was moving backwar

  • 80 Percent of Your Work Has Nothing to Do with Your Goals

    04/11/2025 Duration: 11min

    Episode Description You wrote that internal mission yesterday. You know what drives you. Then Tuesday arrives, and you spend the entire day defending things that have nothing to do with your vision. Emails that don't matter. Meetings that go nowhere. Drama that isn't yours. Scott reveals the harsh truth nobody wants to hear—80% of what you focus on daily has zero connection to what you ultimately want. But here's the twist: You're not just distracted. You're actively protecting the things stealing your vision. Discover the one word that changed everything for Scott and why relevancy might be the filter you've been missing. Featured Story Scott used to arrive home with a bottle of wine picked up on the way and a bit of an attitude. He'd been told for years to focus more. So he did. He focused harder. Pushed harder. Worked longer. Said yes to everything that seemed important. Things got better in some ways. Awful in others. The real problem? He was producing massive results that had absolutely no rela

  • Stop Sharing Your Mission—Do This Instead

    03/11/2025 Duration: 11min

    Episode Description You've got a mission statement. Great. But here's the problem—you're probably confusing everyone, including yourself. Most people share one mission with the world and wonder why they're exhausted, distracted, and pulled off course constantly. Scott reveals why you actually need two mission statements to stay on track. One protects your why from the inside out. The other communicates your purpose without giving away your power. This week kicks off a focused series on clarity, vision, and understanding what truly drives you. No more running on someone else's agenda. Featured Story Years ago, a mentor called Scott out on something he already knew but wouldn't admit. Scott was rambling on about his passion for the work he was doing. Building businesses. Creating content. Making things happen. He thought that was the key—the stuff you do is how you get success. His mentor didn't buy it. "You're not excited about the stuff you do. You'd rather not do it. You're excited about the experien

  • Bridge Method: Build Your Dream Life Without Burning Everything Down

    31/10/2025 Duration: 11min

    Bridge Method: Build Your Dream Life Without Burning Everything Down October 31, 2025 | Episode 5215 Host: Scott Smith Episode Description Ever feel stuck where you are but terrified to make a move because you might lose everything? You're not alone. Scott's seen it happen too many times. People so desperate to build their dream life that they torch their current one. Credit cards maxed out. Relationships destroyed. All because they didn't have a plan. The Bridge Method changes that. It's about getting from here to there without burning down your house in the process. Scott breaks down the three foundations you need before you make any big move. And yeah, the first one isn't sexy at all. But it's the only way this works. What happened when he stood at the Hoover Dam in 2008 changed how he coaches forever. Featured Story You ever been so ready to change something that you'd do anything to make it happen? Scott's had clients lie straight to his face about it. They want the coaching. They want the cha

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