Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Thanks to all of you who keep sending in great questions and topics! Keep them coming! Today we're talking about  boundaries and standards fasting perceived bias haters bad days peloton And more!  I also mentioned the free September challenge to help you create change! Here's the link to join!  We also talked about the Change Makers Journal which you can get here. 

Today's episode is STRAIGHT FIRE. Don't be that guy who skips it because it's short - I think the brevity is a big clue that it's GOOD. If you want or need to be fired up, I've got you today!

OMG, you guys are going to laugh so hard with me in today's episode! But, there's also a ton of value regarding living in the middle of all or nothing thinking and so much more!

Most of you know that I have my second book coming out soon and today I'm reading you a chapter! I cannot wait to share it with you!

Today we are diving into your questions and topics including:  What if you don’t have hunger cues? How do you know how to fuel your body? In general, how are you? Can you talk more about how to know if you need to push or rest? Who do you think Roman looks like? Do you eat beans? Why or why not? How do you approach people you think would be great for network marketing? Why am I not sticking to my diet? It’s only been 2 weeks. To check out the Change Makers Productivity & Fulfillment Journal, click here! 

I cannot wait to share my top tip for getting results when it comes to absolutely any area of your life! Not only will I share with you this top tip, I'm going to tell you how to implement it! If you want to learn more about the book I mentioned in today's episode, check it out here: https://amzn.to/3du3uXp

Today we're diving into my best motivational tip and a handful of other questions you sent it! Plus, Roman stops in to say hi!  To join my book 2 launch squad, text the word book to the number 336 203 5320 (but listen to the episode for full details!)

Do you ever feel like life's disruptions throw you off course? So did the woman I'm chatting with on today's episode. She felt like she could do well until life inevitably got in the way. Today we're taking many of the tools and perspectives we talk about regularly on the show and demonstrating how to put them to work in your life!

So many awesome questions today around self-control, discipline, being a self-starter, holding yourself accountable and making it easier to be healthy.  We also talked about Mid-Day Squares. My fave is the chocolate PB. Here's a link to check them out and use the code BENTON15 to save!

I'm so excited to share this incredible bonus episode featuring my conversation with New York Times bestselling author Rory Vaden. Rory gives powerful philosophies that will help you get more time and more money and I have no doubt that his insights will get you taking more productive action in your own lives! To connect with Rory's team for your own free strategy call, head to freebrandcall.com/elizabethbenton  

Today we are getting incredibly tactical and practical as we dive into the daily nuts and bolts of making progress and getting results. If you want to learn more about the Change Makers Productivity & Fulfillment Journal, head here: https://primalpotential.com/change-makers-journal/

Did you hear?! My second book is coming soon! The other day I posted the title and cover on social media and today I'm answering all your questions about it!

Today we celebrate Primal Potential's 7th Anniversary with my most important message and 50% off (July 12th only) the 12 Weeks to Transformation! Don't miss the message and head to primalpotential.com/register and use the code 7YEARS to save 50% off the 12WT!

Today we're giving away $150 of my favorite supplements! And we're diving into motivation versus commitment, fear of missing out and a whole bunch of your relationship questions! 

What are you fighting for? What do you want to fight for? What does that look like? What will it take? I am in love with this concept and can't wait to share my answers with you and break down this idea, applied to so many different areas of life!

If you don't know how to reach your goal... If you don't know how to stop "sabotaging" If you don't know how to start the business... This episode is for you!

So many awesome questions on today's episode, especially as we get into the summer! Lots of questions about temptation and indulgences! To learn more about Edge, click here (be sure to use the coupon code 30968 to save $10 on your first order). If you want to hear the podcast episode I did about it, click here. 

In the last 14 months or so, I've faced my fair share of fear, worry and stress. I've dedicated myself to improving my response to these challenges and today I'm going to share my most effective strategies for stress, worry and fear.

Chris and I are back and we're diving into your questions! Today we talk about navigating relationships when you have different lifestyles/goals, figuring out your "big picture" eating plan, insecurity, morning routines and more!

I have ONE powerful tip you can start using right now that will help you move (quickly) from good to great in any area of your life!