The Livin' La Vida Low-carb Show With Jimmy Moore

Naturopath and autism specialist Dr. Shauna Young is our guest today in Episode 1377of “The Livin’ La Vida Low-Carb Show.” In this LLVLC Classic episode we bring you  Dr. Shauna Young from the Assertive Wellness Center and the non-profit, publicly-funded No Harm Foundation. When it comes to doing anything about the variety of conditions on the autism spectrum, some have taken on a fatalistic attitude that there is nothing that can be done about it. But this pessimistic mentality doesn’t sit well with Dr. Young. She’s now written a book full of astonishing case studies about her optimistic and effective philosophy on dealing with autism, ADHD, and more called Erasing Autism: The Spectrum Balance Protocol. With an estimated 1 in 68 people on the autism spectrum as of statistics from 2014 compared with 1 in 10,000 in the 1980s, this message is needed now more than ever. DR. SHAUNA YOUNG APPEARANCE ON ECOSENSE https://youtu.be/EWH84s6NOdgListen in as Jimmy and Dr. Young discuss her early interest in natural medi

Bestselling author and health podcaster Shawn Stevenson is our special guest host today in Episode 980 of “The Livin’ La Vida Low-Carb Show.” Today we have a special LLVLC Classic episode featuring Shawn Stevenson. Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others. Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique

London-based health and fitness expert and Director of the Public Health Collaboration Sam Feltham is our interview guest today in Episode 1375 of “The Livin’ La Vida Low-Carb Show.” Frustration has been building over the current state of nutrition recommendations in the past few years and the concern about how these dietary guidelines being promoted as “healthy” are directly impacting the chronic health issues we are dealing with all around the world.There are so many people attempting to communicate to frustrated dieters what it takes to lose weight and get fit. But with so many conflicting messages being disseminated to the general public, it has become increasingly difficult to cut through what’s true and what’s not. That’s why you should try to rely on people you trust like personal trainer and health activist Sam Feltham from “Smash The Fat” in the UK. Listen in as Jimmy and Sam discuss the contents of his book on slimming (not sliming!), his concerns over the fallacies of the calorie hypothesis, why he

Weston A. Price Foundation President Sally Fallon Morrell and Ancestral diet researcher and author Dr. Loren Cordain are our interview guests today in Episode 1374 of “The Livin’ La Vida Low-Carb Show.” Today we continue with an LLVLC Classic episode featuring Sally Fallon Morrell and Dr. Loren Cordain facing off with their views on the Paleo Diet. After Weston A. Price Foundation (WAPF) President Sally Fallon Morrell received numerous requests from WAPF members about the differences between the diet her organization promotes and low-carb as well as Paleo diets, Sally decided to address it directly in her “President’s Message” in the Summer 2013 Wise Traditions newsletter. What she wrote in that newsletter upset a lot of people primarily from the Paleo community who support the work of the WAPF but didn’t understand why she chose to single out a narrowly-defined interpretation of Paleo for her criticism. We also bring you a very enlightening conversation with the man at the heart of a recent controversy that

Nutritional biochemist and author Dr. David Perlmutter is our interview guest today in Episode 1373 of “The Livin’ La Vida Low-Carb Show.” In today's episode, we are bringing you a special LLVLC Classic episode featuring Dr. David Perlmutter of Grain Brain fame. After  cardiologist Dr. William Davis published what would go on to become a perennial New York Times bestselling book entitled Wheat Belly in 2011, his focus was on the metabolic effects of consuming wheat and other culprit carbohydrates and their relationship to rampant obesity and chronic disease. People quickly realized how inferior consuming “healthy” whole grains really are on managing their weight and metabolic health, Dr. Perlmutter added another compelling argument that perhaps the impact of carbohydrates like wheat, sugar and more on your brain health is the best reason to cut these foods out of your diet. The author is a highly-respected nutrition-minded neurologist practicing in Naples, Florida named Dr. David Perlmutter who has written th

Nutritional biochemist and author Bill Lagakos is our interview guest today in Episode 1372 of “The Livin’ La Vida Low-Carb Show.” In today’s interview, we have a star in the low-carb and Paleo communities with a Ph.D. in Nutritional Biochemistry and Physiology and a researcher into issues such as obesity, inflammation, and insulin resistance named Dr. William “Bill” Lagakos, PhD from the “Calories Proper” blog. There’s been a lot of debate in recent years about the role calories play in nutrition which is what led Bill to write a simple little book entitled The Poor, Misunderstood Calorie to educate people on this subject that has been used to justify the promotion of a low-fat, high-carb diet.   Check out this awesome conversation between Jimmy and Bill about the distinction between the definition of a calorie biochemically vs. nutritionally, the importance of the quality of calories consumed, the vital role that fats play in the diet, why the calorie apologists are gonna hate what Bill Lagakos has to share

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our interview guest today in Episode 1371 of “The Livin’ La Vida Low-Carb Show.” [powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles.   Listen in today as Jimmy and Dr. Kate tak

History Channel reality show winner Zach Fowler is our interview guest today in Episode 1370 of “The Livin’ La Vida Low-Carb Show.” Fowler, as he’s known, was born in Vermont, where he grew up enjoying outdoor adventures with his parents. After high school, he studied boat building in Maine and discovered such a knack for it, that he began building boats as a career. At age 21, he permanently moved to coastal Maine and bought two and a half acres of rugged, wooded land. During this time, he spent his days making boats, and every free moment playing in the wilderness. Zach and his family started a self-sufficient lifestyle, living in a hand-built home that included a yurt to pursue their dream of living off-grid. After successfully applying to History Channel's hit survival show Alone and beating out 5,000 other applicants, Fowler and 9 other contestants were each sent into the the wild Andes Mountains of Patagonia with 10 carefully selected survival items and camera equipment to document their solo adventures

LCHF Lifestyle Blogger & Coach Lee Rogers is our interview guest today in Episode 1369 of “The Livin’ La Vida Low-Carb Show.” In Episode 1369 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have an interview with LCHF Lifestyle Blogger & Coach Lee Rogers as our guest today. Aussie LCHF success Lee Rogers from ItStartedWithAPieceOfBirthdayCake.wordpress.com likes to joke that before last year there was always an elephant in the room, namely him. He had struggled with his weight all his life, and struggle he did. He came into the world as a big baby and was always big. He never really understood why he was always big, or what the underlying cause was.   He tried to lose weight by joining the gym and visiting a dietician and actually gaining weight, he felt hopeless. After his wife discovered a purple book by Jimmy Moore and learned about keto, he was able to lose 240 pounds and is now helping others do the same. Listen in today as Jimmy and Lee chat about his journey to weight loss, discoveri

Board certified physician and Keto Hacker Dr. John Limansky is our interview guest today in Episode 1368 of “The Livin’ La Vida Low-Carb Show.” Dr. John Limansky from JohnLimanskyMD.com is a board certified physician in internal medicine. He is the founder and medical director of 'The Biohacking Institute' in Berkeley, CA, a medical clinic focused on the combination of conventional medicine and preventative medicine to optimize health and performance of his clients. The foundation for his practices begins with a 'food as thy medicine' approach. His area of expertise is to utilize the power of nutrition as a mechanism to heal the body, versus using medications (and band-aid approaches), which tend to mask the underlying metabolic dysfunction. In his clinical practice, Dr. Limansky incorporates biohacking to quantify and individualize each client's individual response to the different modalities used to maximize overall health, cognition, exercise performance and productivity. When it comes to improving human h