The Livin' La Vida Low-carb Show With Jimmy Moore

Today we have a special Low Carb USA presentation from Chemical engineer Ivor Cummins and Board certified family physician Dr. Jeffrey Gerber. Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference. Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from the duo of Dr. Je

Today we have a special Low Carb USA presentation from Swedish physician and low-carb, high-fat diet advocate Dr. Andreas Eenfeldt. Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference. Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from a Swedish physician and low-

Today we have a special Low Carb USA presentation from Dr. Georgia Ede on Alzheimer's Disease and treatment by a LCHF dietary approach.    Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference. Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Eric C. Westman,

Today we have a special Low Carb USA presentation from Director of the Duke Lifestyle Medicine Clinic, Dr. Eric Westman. Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.   Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Eric C. Westman, an associate pro

Today we have a special Low Carb USA presentation form Ketogenic diet for cancer educator Miriam Kalamian. Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference. Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Miriam Kalamian from DietaryTherapies.com is a board-

Today we have a special Low Carb USA presentation form Dr. Dominic D’Agostino. Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference. [powerpress] Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Dominic D’Agostino, an Assistant Professor in the Department of

Today we have a special Low Carb USA presentation form Franziska Spritzler. Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference. Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from low-carb dietician Franziska Spritzler, a firm believer in the power of carbohydrat

Primal Play pioneer Darryl Edwards joins us today to talk about playing for health and his new book Animal Moves.   After almost two decades working as a technologist in investment banking, and suffering from chronic lifestyle disease, Darryl Edwards from PrimalPlay.com transformed his health after adopting an ancestral model to well-being. Darryl now advises people on maintaining a healthy lifestyle – amidst the epidemic of obesity and other chronic lifestyle diseases. As the founder of the PRIMAL PLAY methodology, he makes functional fitness activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specializes in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.   Listen in today as Jimmy talks to Darryl about a wide range of topics including his brand new book Animal Moves, why play is so important, what is happening in the Paleo movement, the keto lifestyle, cance

Keto food bloggers and founders of KetoConnect join us today to talk about their new cookbook 'Keto Made Easy'.   Matt Gaedke and Megha Barot have been running a ketogenic food blog, KetoConnect.net, and keto related YouTube channel for almost three years now. On their channel they share recipe videos from their blog as well as the experiments they conduct on their bodies and with their diets on a day to day basis. They always encourage experimenting to find what type of lifestyle works best for you as well as changing your relationship with food by connecting the types of foods you eat with how you feel. They have a podcast, Keto For Normies, where they bring on a new guest every week to speak on science, nutrition and/or training and how it relates to a keto diet and they now have a cookbook called Keto Made Easy that will be out on May 15th and in Costco nationwide on June 5th.   Listen in today as Jimmy chats with Megha and Matt about experimenting with diet, higher fat vs higher protein, what got them st

Australian Celebrity Chef Pete Evans is bringing the keto message to the masses with 'The Magic Pill'. Pete Evans from PeteEvans.com is an internationally renowned and household chef, restaurateur, author, and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world. A love of food saw Pete begin his career as chef and restaurateur at the age of 19, opening numerous award-winning restaurants nationally as well as cooking in some of the finest restaurants globally. Pete has not only cooked for the general public, but he’s also cooked a royal banquet for the Prince and Princess of Denmark, a private dinner for Martha Stewart, and even represented his hometown at the gala GʼDay USA dinner for 600 in NYC. Listen in today as Jimmy chats with Pete about his new documentary 'The Magic Pill', how most modern diseases are really just symptoms of a nutrition problem, interviewing doctors, patients, scientists, chefs, farmers and journalists from around the

Former registered dietician Cassie Bjork talks today about giving up her dietetics license for refusing to toe the industry line and now is helping people get the most out of their nutrition.   Cassie Bjork, RD from Cassie.Net is a globally recognized industry leader in weight loss, a highly sought-after speaker, and the #1 international best-selling author of Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss. For over ten years, she has helped tens of thousands of women and men achieve the bodies and lives they want—not by starving or skimping, but by eating foods that fuel effective and sustainable weight loss. After nearly a decade as a licensed dietitian, Cassie relinquished her dietitian license after a five year battle with her state licensing board over what she could teach. This is the story of how governing bodies are influenced by the Big Food industry and why outdated diet approaches are still prevalent—even in the face of contradicting scientific findings. Listen in to

Filmmaker, health journalist, and New York Times bestselling author Max Lugavere talks today about how to protect your brain with 'Genius Foods'.   Max Lugavere from MaxLugavere.com is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. Lugavere has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast and has been featured on NBC Nightly News, the Dr. Oz Show, the Rachael Ray Show, The Doctors, and in The Wall Street Journal. He is a sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others. Listen in today as Jimmy chats with Max about why he wrote Genius Foods, what he feels is the key to the success of the book and message, what sets it apart from other brain books, he feelings about low-carb and if he feels like it is ideal for everyone, his

BBC star of "Docton in the House" Dr. Rangan Chatterjee is our guest today sharing his 4 Pillars of health in fighting disease.   Dr. Rangan Chatterjee is a MD with nearly 20 years experience of seeing patients. He is double board certified in internal medicine and family medicine and holds an honours degree in Immunology. He is star of the BBC One TV show, “Doctor in the House” which has aired all over the world in over 70 countries where he uses a functional and lifestyle medicine approach to reverse chronic disease. His first book was released in the UK earlier this year and became an instant Sunday Times best-seller and  reached the number 1 slot out of all books on Amazon. It has already become one of the most successful health books released in the past 5 years. He has created the very first ‘Prescribing Lifestyle Medicine’ course accredited by the Royal College of General Practitioners in London where he teaches doctors how to apply the principles in his book. His new podcast, Feel Better, Live More, i

Today we have a very special guest on the show. Jimmy's niece Brianna stops by to share some wisdom on nutrition as she sees it. Highlight Quote: "Butter for life, man!" – Brianna Jimmy recently had the chance to spend some time with his nine year old niece Brianna on a special Instagram Live. If you're not following Jimmy on Instagram, head over there and follow him at instagram.com/livinlowcarbman so that you don't miss these great behind the scenes glimpses into the life of Jimmy and family. Listen in today as Jimmy and Brianna talk all about nutrition through the eyes of a nine year old, carbohydrates, vegans, ketosis, her favorite dinosaur, unicorns, what calories are and how they affect us, what Brianna thinks Jimmy does for a living, what she thinks is a healthy diet, what the purpose of the pancreas is, and much more. COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship COUPON CODE JIMMY FOR 10% OFF ANY ORDER NOTICE OF DISCLOSURE: Paid sponsorship YOUR NEW KETO DIET

Michael Lundell is an engineer with epilepsy who, through his work with a ketogenic diet to treat his symptoms, has developed a system of testing breath ketones to optimize his diet and treatment.   Our guest today is a Swedish engineer named Michel Lundell who was diagnosed with epilepsy and discovered the ketogenic diet as a means for controlling his seizures. But when we became disappointed with blood and urine ketone testing, Michel started investigating breath ketones and invented the world’s first commercially available breath ketone analyzer he calls Ketonix. Listen in today as Jimmy and Michel chat about the purpose of testing ketones, Michel's personal story of battling epilepsy, why he believes measuring breath ketones is better than measuring blood ketones, fasting and ketones, ketones for your brain, why he recommends the movie First Do No Harm, and much more. WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE: Paid sponsorship THE PERFECT KETO SUPPLEMENT USE COUPON CODE LLVLC FOR

Board-certified nutrition specialist, athletic trainer and strength and conditioning coach Rachel Gregory is our guest today in Episode 1382 of “The Livin’ La Vida Low-Carb Show.” Rachel Gregory from KillinItKeto.com has a vast knowledge on the science and application of the Ketogenic Diet for weight loss, performance and overall health. She completed the first ever human clinical trial looking at the effects of the Ketogenic Diet in Crossfit athletes, which is published in the International Journal of Sports and Exercise Medicine. Rachel has presented her research at national conferences and works closely with several doctors and scientists specializing in the low-carbohydrate, ketogenic lifestyle. Rachel is a former collegiate triathlete and now focuses most of her training around olympic weightlifting and Crossfit. She has worked with a variety of individuals throughout her career that include Division I collegiate athletes, WNBA stars and some of the top bodybuilders in the world. She has a passion for ed

Keto Chow founder Chris Bair is our guest today in Episode 1381 of “The Livin’ La Vida Low-Carb Show.”  Chris Bair is a tech guy that stumbled onto the ketogenic way of eating in a rather unconventional way. He was making a "Do It Yourself" nutritionally complete meal replacement to make eating easier and to lose weight but because it was so high in carbs, he ended up gaining all the weight back. In October 2014 he tried a different recipe that was supposed to be keto but it didn't have enough electrolytes and got "keto flu" really bad. After trying some other recipes, he ended up creating a new one that wasn't gritty, tasted amazing, and had the right nutrient profile for keto. That recipe was released (and is still available for free) as Keto Chow in January 2015. Since then Chris and his wife, Miriam, have turned the recipe into a business with the goal of helping people make keto easier. Listen in today as Jimmy chats with Chris about his original experiments with eating nothing but Keto Chow for 4 weeks

Toronto, Ontario-based nephrologist, clinical fasting expert, and international bestselling author Dr. Jason Fung is our guest today in Episode 1380 of “The Livin’ La Vida Low-Carb Show.”  Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes with his brand new release The Diabetes Code. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not m

Osteopath, bariatrician, ketogenic family physician, and author Dr. Adam Nally is our guest today in Episode 1379 of “The Livin’ La Vida Low-Carb Show.”   Today we are proud to welcome back to the show former Keto Talk co-host and co-author of the brand new book The Keto Cure, Dr. Adam Nally from DocMuscles.com. Releasing today is the long awaited book that Jimmy and Adam have been working on and that so many of you have been eager to get your hands on. The Keto Cure outlines practical tips gleaned from Dr. Nally’s fifteen-plus years in medical practice, as well as Moore’s ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet.   Listen in today as Jimmy and A

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 1378 of “The Livin’ La Vida Low-Carb Show.” Sally Pacholok is a registered nurse who suffered from Vitamin B12 deficiency. Once she got to the bottom of her own diagnosis, she decided to help others, because B12 deficiency is often not diagnosed or misdiagnosed. Some disorders commonly blamed where low B12 is actually to blame include multiple sclerosis, dementia, Alzheimer’s disease, autism, depression, diabetic neuropathy, and many others. Listen in for a wealth of info on this shamefully under-diagnosed condition, including why you should NEVER start taking Vitamin B12 without first getting a serum B12 blood test. Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was