The Livin' La Vida Low-carb Show With Jimmy Moore

1371: LLVLC Classic - Dr. Kate Rhéaume-Bleue Highlights Vitamin K2 For Bone Health

Informações:

Synopsis

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our interview guest today in Episode 1371 of “The Livin’ La Vida Low-Carb Show.” [powerpress] Subscribe via: Apple Podcasts | Google Play | RSS | Android We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles.   Listen in today as Jimmy and Dr. Kate tak