Synopsis
An Exploration of the Science of You. Join Natalie Marie Collins as we explore together ancient wisdom, new age thoughts, and modern sciences including Ayurveda, Human Design, and the Elements in how to create a balanced, healthy life and business through diet, exercise, energetic alignment, and correct decision making processes.
Episodes
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006 | Sugar, The Good, The Bad, And The Ugly
16/06/2019 Duration: 17minEver have an issue tapping into your inner authority and intuition? What if sugar is the real cause behind it?
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005 | Is Balance Possible?
10/06/2019 Duration: 15minExploring what balance means and if it is realistic or even possible.
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004 | Layout Your Day The Natural Way
27/05/2019 Duration: 19minLearn how the Doshas in Ayurveda teach us how to set up and lay out our day to tap into the natural flow of life so that can reach your optimal potential.
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003 | Exercise Through Ayurveda and Human Design
06/05/2019 Duration: 18minExploring exercise through the eyes of Ayurveda and Human Design to help you become balanced and feel your best.
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002 | Coccola with Ayurvedic Self Oil Massage
01/05/2019 Duration: 10minExploring how and why to give yourself some good ole fashioned coccola (Italian for pampering) in a daily routine through a warm self oil massage.
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001 | Welcome! An Intro and Hello
30/04/2019 Duration: 16minAn intro to Natalie Marie Collins and what this podcast is about and where it all started from.