AbundanCEO

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 8:17:05
  • More information

Informações:

Synopsis

For a womxn on the move -- we're a resource for aspiring entrepreneurs who want to live purposeful lives and need a little support. Your co-hosts, Maria and Alex found each other working their 9-5's and later went to build their own businesses. They’ve experienced major highs and lows, and like many CEOs realized that the business of making a business gets hard AF. So they decided it’s way more fun if you join them on the never-ending journey. This podcast is equal parts real talk and practical advice for anyone who wants more from life than a 9-5. Fueled by a healthy dose of brutal honesty, deep dives into fears and personal stories plus your very own actionable steps toward your dreams.

Episodes

  • how to keep your business and (your dreams) alive in the midst of the pandemic - bonus EP

    05/04/2020 Duration: 01h09min

    Alex and Maria jump on the call to talk about business life in the midst of this pandemic. Is there still room to manifest your dreams? Or should we just hang tight and wait for a better time? If you've been listening to ACEO, you probably already know the answer. Still, when there is so much uncertainty, it's no doubt challenging to even think about jumping out of any kind of safety net to pursue our bigger dreams. Maria and Alex break down why they think NOW is the perfect time to create a blueprint for a new life, face your fears, and innovate out of this situation. They share a few practical tools and ideas on how to stay energetically full and financially solvent through this time.

  • the #1 you need to know before you get your first customer (or hire your first staff person)

    14/03/2020 Duration: 33min

    Figuring out your mission, vision, a purpose is the #1 most important thing you can do to get the customers you want and a team that will help your business be successful. We’re peeling back the curtain today and going through a 3-part process using Alex’s company, NamasteAsFuck. From day 1 Alex has been crystal clear about who her company serves and why. This helped her attract the right customers, build a huge community on Instagram, and attract a group of badass ambassadors that help her business grow. None of this happened by accident, and we want to show you how you can do it too. Join us for this very real convo about how building a brand is more than just creating a logo, but actually a process you can go through to make sure you create a company (and life) that matters to you.

  • how to save money for you and your business at the same time (yes, it's possible)

    28/02/2020 Duration: 41min

    For this week’s baby step, it’s your turn to save! Start by setting up an automatic  monthly withdrawal from your checking account to a savings account to fund your emergency fund. How much should you save? Try to save enough to cover the cost of one month’s worth of living expenses. And share your experience with us over @_abundanceo.

  • How do I price my services or products?

    13/02/2020 Duration: 37min

    If you're trying to figure out how to set your prices for the first time or you're ready for a price increase, ask your intuition for guidance. Your body always knows the answer. What price would make you feel happy, confident, and help you be 100% present without worrying? What price feels like it fits your product or service? If you start thinking about how other people on the receiving end will react, focus back on the sensation in your body. What is your body telling you? If this seems confusing, go back to the last two episodes for a more in-depth discussion on money and energy. And share your experience with us over @_abundanceo.

  • how your money story affects your life and your business

    30/01/2020 Duration: 40min

    We all have a "money story". Maria and Alex take you back in time with their first money stories, and Alex breaks down the concept of "money as energy". If you find yourself feeling guilt, shame, or lack when it comes to money, you're not alone. Whether or not we know it, our relationship with money affects the energy we create around us and impacts what we attract — in business and in life. One thing we know for sure is that we can't make money and feel good about it, if we don't understand our money story. For this week’s baby step, pay attention to your money triggers. Simply notice if you find yourself complaining about not having enough, finding yourself feeling guilty about what you bought, or notice how you talk to yourself when you can't buy something you want. Notice how that makes you feel and reflect on any patterns you notice. Share your experience with us over @_abundanceo.

  • how to start a business with $0 - welcome to season 2

    16/01/2020 Duration: 37min

    We don't need to make money more complicated than it already seems. So let's keep it simple. For this week’s baby step,  figure out your "bare bones budget" AKA, how much do you actually need to live on to care of your basic needs? Is it more or less than you thought?  Whether you want to start a business or change your career to  do something you love, now you know if you can make the jump today, or need some extra time to plan/save. Share your experience with us over @_abundanceo.

  • 30 day abundance challenge: tell the world your plans — week 4

    17/12/2019 Duration: 10min

    This is our final week of the abundance challenge, where we’re getting better and better at operating from a place of abundance instead of scarcity. This week is a BIG week — it’s time to tell the world about what you’ve been up to. Say you you want to leave your high-paying IT gig with crazy good benefits and be a professional photographer, and now you have to break the news to your mom. We don’t care if you’re 20 or 45, — all of us at one time or another feel fearful of other’s reactions. It’s especially challenging if we know that people we care about will not understand. How will they react? What will they think? What will they say? Now it’s time to rip that band-aid! The biggest gift you can give yourself on this challenge is to be to true yourself. The convos are taking place on our IG @_abundanceo, we’d love to hear your thoughts. Who did you tell? How did this 30 day challenge make a difference in your life?

  • 30 day abundance challenge: meet some people — week 3

    10/12/2019 Duration: 18min

    This is week 3 of our abundance challenge, where we’re getting better and better at operating from a place of abundance instead of scarcity. This week, we make contact and meet some people. Sometimes we get caught up in “the steps” and can think that there is a clear and linear path to “success”. But the more we get exposed to people who follow their dreams, the more we see that that’s just not true. Reach out to someone who’s doing what you want to do (or someone simply living the life of their dreams), and ask them how they got there. It may seem intimidating at first, but you might be surprised that there are people out there that are willing to talk to you. This step is especially important for those of us who are not surrounded by doers and makers, and instead surrounded any complainers and nay-sayers. The convos are taking place on our IG @_abundanceo, we’d love to hear your experience. Tell us, how did it go this week?

  • 30 day abundance challenge: say "no" even when it's hard — week 2

    03/12/2019 Duration: 13min

    Today we’re continuing our 30 day abundance challenge, where we’re spending the next 30 days training ourselves to operate form a place of abundance instead of scarcity — which we believe is key for business. For this week’s challenge, we take it a step further. And get ready, because this one is not easy. This week, say “no” to an idea or project that does not resonate with you but is difficult to pass up. Saying “no” to something can be challenging, especially if it means we can “lose out” on money, let someone down, or “pass up” a crazy good opportunity. For example, you want to quit your job, but your boss just offers up a raise and a fancy new title. Or your friend asks you for help, but you are tired and depleted and you feel bad saying no. Take a look at your opportunities and to-do lists —whether professional or personal — that you just know in your heart are not meant for you. Say “NO”. The convos are taking place on our IG @_abundanceo, we’d love to hear how you’re doing with this one! What is s

  • 30 day abundance challenge: take a time out — week 1

    27/11/2019 Duration: 13min

    Today we kick off our 30 day abundance challenge! This is where we’ll spend the next 30 days training ourselves to operate form a place of abundance instead of scarcity, which we believe is key for business. This week, take a “time out” from people or a person who is not supportive of your new venture, interest or lifestyle. This can mean that you take more space from the person in an obvious way or just energetically remove yourself from having to explain yourself, and notice how that feels. Did your energy level shift? What else is different? The convos are taking place on our IG, we’d love to hear how you’re doing with this one!

  • should we multi-task or go all in? how to spend your time when you have multiple ideas

    12/11/2019 Duration: 21min

    For this week’s baby step, work on figuring out how much idea juggling feels right for you. If you’re having a hard time, get your priority list out and take the week to focus at least 80% of your time on your biggest priory. How does that feel?Share your experience with us over @_abundanceo. 

  • how much does your life partner impact your business? Plus energy and law of attraction

    29/10/2019 Duration: 28min

    We love to take action. Take action with us with this week's baby step.Recognizing if we’re depleted energetically takes inner work. Today, spend a few moments listening to yourself. Ask yourself, “what do I need from myself today?”.Once you get more clear about what you need from yourself, practice on a partner, co-worker, friend or anyone else.What do you need from them? Is it more participation, more support, or is it time alone? Practice asking for what you need from the people around you.Leave us a comment on @_abundanceo with your experience. We love to hear from you!

  • How to turn your complaints into clarity about what to do with your life

    15/10/2019 Duration: 18min

    We love to take action.  Take action with us with this week's baby step. Notice a complaint that you have multiple times throughout the week — it can be one that’s in your head, or one you can’t seem to stop talking about. Break it down — what about this situation is making you unhappy? Can you do something about it? If “yes”, can you do something about it now/today? If “no”, what can you do to change your outlook about the situation, or when can you change the actual situation in the future? Also, take note of how this exercise makes you feel energetically.

  • "Marie Kondo" your daily routine: how to start a biz while working a 9-5 job

    01/10/2019 Duration: 25min

    We love to take action. This week we have two baby steps for you:Choose 3 big priorities that are important to you. Be as specific as you can! And then write down the very first action you need to take to get you closer to it.  No vague “be happy” priorities. Make it clear and simple.If you’re not sure about your priorities, this exercise can help you get to the bottom of what you want. Pick a corner of your house or a drawer, put all the stuff out and throw it in a pile. Go through each item and ask yourself, “do I truly want this in my life?" Once you practice listening to your intuition, it will  guide you toward other big priorities in your life. 

  • influencers vs. entrepreneurs: let's talk about it

    17/09/2019 Duration: 19min

    We love to take action. We do it by taking steady and doable baby steps.Take this week to do an IG purge — get rid of anyone who does not make you feel good. Period. How does it feel?

  • what kind of business should I start?

    03/09/2019 Duration: 19min

    We love to take action. We do it by taking steady and doable baby steps. Make a list with what you want your day to look like. For example, do you want in-person interactions with people other than your clients? Do you want to create a space within the community where people gather? Are you intetsted in learning how to manage and create teams? Are you the type of person that loves to rally other people behind ideas and see them developed? Do you perefer to make and create on your own?

  • is fear good for business?

    29/08/2019 Duration: 20min

    We love to take action. We do it by taking steady and doable baby steps. This week, start small. Think of something that you've been afraid to do, like asking someone to coffee, making a website, having an uncombable conversation with a friend, and do it. If you feel blocked, deconstruct what you're actually afraid of --what lower level need is your fear showing you?

  • how to quit your day job - welcome to AbundanCEO

    24/08/2019 Duration: 28min

    We love to take action. We do it by taking steady and doable baby steps. Take a step back, and pretend you don't know anything about yourself (including your current circumstances or "limitations") and ask yourself, "is xxxx the idea that I really want to pursue?". If you don't have a strong business idea yet, ask yourself "what potential skill or project am I most curious about exploring outside of my current job?".