Edmond's Moms Room

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 80:38:31
  • More information

Informações:

Synopsis

Edmond's Moms Room, a local podcast for women in our community to engage, support and empower themselves and others. A platform celebrating motherhood, self care, health and business. A community of mom bosses!

Episodes

  • From PT to CEO: Building a Legacy in Women’s Wellness

    04/07/2025 Duration: 42min

    How This Pelvic Floor PT Built a Wellness Empire While Raising a Family | Aligned & Elevated Podcast Welcome to a deeply inspiring episode of the Aligned & Elevated Podcast with Dr. Allison Feldt, pelvic floor physical therapist and founder of Body Motion Physical Therapy. In this episode, Allison is joined by her very first hire and now GM, Devyn, for a special behind-the-scenes conversation.

  • Cystocele, Rectocele & More: Understanding Pelvic Organ Prolapse

    27/06/2025 Duration: 40min

    Pelvic organ prolapse can feel scary, overwhelming, and isolating — but it doesn’t have to be. In this episode of the Align & Elevate Podcast, Dr. Allison Feld (pelvic floor physical therapist, mom of 3, and lifelong athlete) shares her deeply personal journey with pelvic organ prolapse — and the tools she’s used to manage and truly heal it without surgery.

  • The Menopause Conversation Every Woman Deserves to Hear

    20/06/2025 Duration: 01h02min

    Welcome to another episode of Aligned + Elevated with Dr. Allison Feldt!

  • Energetic Alignment = Abundance | The Truth About Cash Energy & Mindset

    13/06/2025 Duration: 37min

    How Energy, Mindset & Money Are Connected | Dr. Allison Feldt on Cash Energetics, Wealth & Growth

  • Scar Tissue After C-Section or Surgery? This Is the Missing Piece to Healing Your Core

    06/06/2025 Duration: 22min

    Have you had a C-section, appendectomy, hysterectomy, laparoscopy, or any abdominal surgery? Then this video is for you. Dr. Allison Feldt, PT, DPT—founder of Body Motion Physical Therapy—dives deep into how abdominal scar tissue can wreak havoc on your core, pelvic floor, and overall function years after surgery. From back pain to bloating, painful periods, incontinence, painful sex, and even scoliosis—scar tissue could be the hidden culprit. ✨ In this episode of the Aligned & Elevated Podcast, you’ll learn: – Why scar tissue doesn’t just stay in one place – How it affects your organs, pelvic floor, and posture – What symptoms like hip pain, painful ovulation, cramping, and fatigue might really mean – How we treat abdominal scarring at Body Motion PT with hands-on therapy, visceral mobilization, red light, shockwave, and ENTT

  • Self-Commitment in Chaos: How to Show Up for YOU

    30/05/2025 Duration: 22min

    Feeling overwhelmed by life’s chaos and struggling to stay committed to your health journey? You’re not alone. In this raw and real episode of the Aligned & Elevated Podcast, Dr. Allison Feldt, PT, DPT and founder of Body Motion PT, gets honest about falling off track, navigating mental burnout, and the powerful practice of recommitting—even when life feels like a mess.

  • I Lost Weight—But THIS Is What I Wish I Did First | DEXA Scan Truths

    23/05/2025 Duration: 17min

    In this episode of Aligned + Elevated, Dr. Allison gets real about her weight loss journey—and the one thing she wishes she did sooner: a DEXA scan.

  • Best Pregnancy & Birth Tips from a Pelvic Floor Physical Therapist

    16/05/2025 Duration: 20min

    This is the pregnancy prep talk every woman needs to hear. PERIOD. Whether you’re pregnant, trying to conceive, or supporting someone who is—this episode is packed with vital, life-changing info. In this episode of Aligned & Elevated, Dr. Allison Feldt, PT, DPT, shares the truth about how to prepare your body for pregnancy, labor, and beyond—from a pelvic floor expert’s perspective.

  • I lost 100 lbs and made $1M - Here's How I Did It

    09/05/2025 Duration: 19min

    I lost 100 pounds and built a 7-figure business in the same year. Here’s the real story. In this episode of Aligned & Elevated, I’m pulling back the curtain on the most transformational year of my life—both personally and professionally. I’m sharing: ✨ How I finally lost over 100 pounds (after years of struggle) ✨ The mindset shifts that changed everything ✨ What it really took to scale Body Motion PT to 7 figures ✨ The routines, the hard truths, and the small wins that built momentum ✨ What I’d tell any woman ready to change her life—whether it’s your health, your business, or both This isn’t a “quick fix” story. This is about showing up, getting aligned, and doing the work. Ready to elevate? Let’s go.

  • Elevate Your Life: How Mindset and Pelvic Health Changed Everything

    02/05/2025 Duration: 09min

    Welcome to Aligned + Elevated with Dr. Allison Feldt—where real talk meets radical wellness.We’re diving deep into pelvic health, whole-body healing, mindset shifts, and the messy, beautiful moments of life.This is your space to rise—physically, emotionally, and energetically.Because when women are aligned, we elevate everything.

  • How I Beat Back Pain Fast With These Simple Steps

    25/04/2025 Duration: 27min

    She hit a wall—literally.⚡️ Her own back pain became a wake-up call. In this powerful episode of The Edmonds Moms Room Podcast, Dr. Allison Feldt gets real about the recent back injury that stopped her in her tracks. Severe low back pain. Disc issues. Total burnout. It forced her to step back from work—and go all in on healing. Now she’s sharing:

  • A Doula’s Intuitive Home Birth Experience | Breathing Through the Storm

    18/04/2025 Duration: 54min

    This is the kind of birth story that gives you goosebumps.In today’s episode of The Edmonds Moms Room Podcast, Dr. Allison Feldt sits down with birth doula and founder of @birthyourbliss, Kenna Cox—and wow, this conversation is something special.Kenna shares the raw, beautiful truth about her home birth during a monsoon, supported by her husband and birth team right in her own home. We dive into: How she managed pain naturally Her home birth setup and sacred space The mindset shift that changed everything The deep connection between body, baby, and breath What it really means to bring life into this world with intentionWhether you’re a mom, expecting, a birth worker—or just someone who loves powerful, real stories—this episode will move you. Listen now on YouTube, Apple Podcasts, or Spotify Subscribe so you never miss a story like this 

  • Healing Your Core? You're Missing THIS Step!

    11/04/2025 Duration: 19min

    Whether it’s from a C-section, surgery, or trauma—scar tissue can wreak havoc on your core, pelvic floor, and overall well-being. In this episode, Dr. Allison Feldt, Pelvic Floor Therapist and founder of Body Motion PT, reveals exactly why your scar isn’t healing on its own—and what you actually need to do about it.

  • The #1 Way to Secure Your Family’s Future (Every Mom Needs This!)

    04/04/2025 Duration: 44min

    I’m in My De-Risking Era—Here’s What You Need to Know!

  • Positive Birth Story: A Pelvic Floor PT’s Unmedicated Vaginal Birth with No Tearing

    28/03/2025 Duration: 49min

    In this episode of the Edmonds Moms Room Podcast, we’re sharing another incredible birth story from one of our very own providers at Body Motion, Dr. Victoria Smith! As a pelvic floor physical therapist, Dr. Victoria used her expertise throughout her pregnancy to prepare for birth—and the results were truly remarkable. She opens up about her journey with pelvic floor therapy, how it shaped her labor experience, and her quick and smooth 20-minute delivery. Tune in as she and Dr. Allison discuss the power of pelvic floor health, unmedicated birth, and the benefits of preparation. Don’t miss this inspiring and empowering birth story!

  • A Powerful Birth Story: Induced, Big Baby & No Tearing - Breathing Out Baby

    21/03/2025 Duration: 28min

    Join Dr. Allison Feldt & Dr. Katrina Sudduth as she shares her powerful birth story and reveals the secrets to a positive birth experience with expert pelvic floor therapy with the birth prep protocols from Body Motion PT. From pregnancy pelvic health to postpartum healing, this video covers it all. Whether you’re looking for birth prep for first-time moms, guidance on how to have an empowered birth, or expert pregnancy wellness strategies, this is your ultimate resource for learning how you can have an empowered birth, breathe your baby out, and thrive in Postpartum!

  • Couples Therapist Shares the BEST Tips To Keep Your Relationship Healthy

    14/03/2025 Duration: 45min

    Struggling to balance work, marriage, and parenting? In this video, we dive into expert marriage advice and relationship tips to help you navigate how to keep your marriage strong while prioritizing mental health in marriage. Learn practical strategies for work-life balance, parenting and marriage, and get busy parents marriage tips from a family therapist. We also explore couples therapy, pelvic floor health and relationships, and the key to intimacy in marriage. From communication in marriage to how to improve your relationship, these strong marriage tips will transform your connection. Prioritize relationship wellness, marriage and mental health, and healthy relationships with expert guidance. To learn more about Hillary & Renewed Hope Family Therapy, visit her website!: renewedhopefamilytherapy.com

  • Birth Prep Meditation: For The Stressed Pregnant Mom Wanting a Vaginal Delivery

    07/03/2025 Duration: 09min

    This week on the Edmonds Moms Room Podcast, we’re here for all the stressed-out expecting mamas looking to prepare their bodies for birth!

  • The #1 Tip To Grow Your Glutes Naturally After Kids

    28/02/2025 Duration: 13min

    In today’s podcast, Dr. Allison dives into the viral topic that’s taken the mom community by storm—flat mom butt!

  • From Burnout to Bliss: Restore Your Passion & Libido!

    21/02/2025 Duration: 25min

    You have to make it happen for yourself. No one else can do this for you. You have to show up for yourself. Today, I’m going to share the tools to help you conquer your goals—because if you want change, you have to commit. Even if your goals are just quiet whispers right now, they matter. Commit to them. They will guide you to fulfillment. Think about the one thing that weighs heaviest on your mind. Let that be the fire that drives your change. Is it your health? Your energy? Your fitness? Your lack of joy? Your weight? Is it the kind of mom you want to be? The kind of birth experience you want to have? So much is within your control. And what isn’t? That can become a lesson—fuel for your journey toward world-class living. Step One: Choose Yourself. Put your needs first. I know you haven’t done this in years, but now is the time to go all in on you. Ask yourself: What’s the one thing you think about all the time? Is it starting a business? Shedding the weight? Moving your body freely, without restriction? Tha

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