Between The Dream

Rewind clip that I think deserves a listen as we wind down the 2024 Mental Health Awareness Month --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Sometimes we have received trauma and don’t even realize that we’re transferring it as we move throughout our daily living. In this episode, we take a look at this dynamic to figure out how we can break the cycle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

In this enlightening episode, we delve into the often misunderstood and underrepresented world of Body Dysmorphic Disorder (BDD). --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

What are we really comparing ourselves to? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Asking for help of any kind can be hard. Asking for help with our emotional and mental well being can sometimes feel impossible --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

What really is self care? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Is there more to life after dealing with so much trauma and let down? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Today we’re talking about how to build healthy practices that lead to consistency! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Even though it might seem impossible in those hard moments of life, balance can exist! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Join us as we delve into the art of overcoming stress and pressure in our daily lives. Tune in to learn some practical steps to living a balanced, resilient life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

When life gives us lemons are we really making lemonade? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

It’s easy to try and people please the bitterness of folks but that becomes a greater burden on us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Do you ever find yourself experiencing moments of not feeling seen or heard? If so this episode is for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

January is National Mentor Month! So today we're talking about how mentorship can help us and how we might potentially be mentoring others! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Join me as I discuss finding and being the the light in dark moments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

There’s a lot being said about the recent Katt Williams interview on a Club Shay Shay. Here’s thought that I have wrestling with since his unleash. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

This year we’re making our resolutions a way of life! In order to do so, we have to know acknowledge where we’ve been to know where we’re going! --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Time for another Holiday movie review! This week we’re talking about a fun and semi predictable new release from Hallmark Channel called “A Heidelberg Holiday”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

All it takes is one sign of hope to shift our perspective and approach. --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

For a long time we’ve been taught how to deal with predictable moments of anger… but what about unexpected situations in the moment? --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support