Synopsis
Not your typical running podcast. In addition to interviewing some of the biggest and most fascinating names in the sport, we like to mix it up and talk everything related to running and heck, even fun non-running related topics come up often. Our goal is to entertain you and make you feel like you are apart of the conversation.
Episodes
-
![Lets talk motivation]()
Let's talk motivation
12/11/2025 Duration: 33minThe splits are motivated and share their inspirations
-
![Lets Go Streaking!]()
-
![1,000 miles and counting!!]()
1,000 miles and counting!!
29/10/2025 Duration: 33minThe boys are back and talk Javelina 100; Bro Bill's injury update; Double B hitting a big goal and Sleepy G throwing down a big challenge
-
![The Last Big Ditch of 2025...]()
The Last Big Ditch of 2025...
23/10/2025 Duration: 52minSorry for the audio... Last Big Ditch Episode of the year. Hope you enjoy!
-
![Finding a goal to chase]()
Finding a goal to chase
18/10/2025 Duration: 27min2025 is wrapping up and it's time to find that goal to push us into 2026
-
![Going Viral]()
-
![Should you cross-train as a runner???]()
-
![Time to get healthy]()
-
![The Error of Our Ways]()
-
![Brother Bill turns heel or has a heel issue]()
Brother Bill turns heel or has a heel issue
11/09/2025 Duration: 31minThe guys update their recent training.. Brother Bill struggles with PF .. Double B grinds
-
![Injuries suck... I want to run!!!]()
Injuries suck... I want to run!!!
04/09/2025 Duration: 28minThe guys update their runs and Double B's quest to 1000
-
![Want better results?? Work harder!!!]()
Want better results?? Work harder!!!
29/08/2025 Duration: 43minThe boys talk and get honest with each other about what is needed to make improvements
-
![Back at Big Ditch Running Club!]()
Back at Big Ditch Running Club!
19/08/2025 Duration: 01h57minWe are back on location at Big Ditch and it turned into our longest episode... maybe ever haha... Hope you enjoy
-
![Sorry we are late!]()
Sorry we are late!
16/08/2025 Duration: 27minWe are a little late with this episode because Glen was under the weather.... hope you enjoy!
-
![Clear your Blocks!!!]()
Clear your Blocks!!!
06/08/2025 Duration: 30minFigure out what is blocking your path to success and move it!
-
![How far could you walk without a break??]()
How far could you walk without a break??
30/07/2025 Duration: 31minThe splits are back and discuss organzing an event to see who can walk the farthest or longest... Think you can make it 24 hours without a break>
-
![The Splits are Back at the Big Ditch Running Club!]()
The Splits are Back at the Big Ditch Running Club!
22/07/2025 Duration: 46minWe are joined by Steve, Dawn and Mike at the Big Ditch Running Club! Good times ensued, for audio purposes, we had to cut the background sound because it was loud and jumping this week!!!
-
![THE HEAT WONT STOP!!]()
THE HEAT WONT STOP!!
16/07/2025 Duration: 29minThe Splits try to navigate the heatwave with the rest of the country.. double b gets a breakthrough while sleepy g falters
-
![Glen needs therapy.... and running]()
Glen needs therapy.... and running
02/07/2025 Duration: 43minA run in the blistering heat and humidity causes Glen to reflect on his recent decisions.
-
![Interview with Brian Ambs]()
Interview with Brian Ambs
25/06/2025 Duration: 01h10minWe are joined by Youtuber Brian Ambs, who recently compled a 100+miler with over 30,000 of elevation!! He shares his incredible accomplishment and discusses his popular YouTube channel
