Hannah Holladay Health Radio

This energy healing meditation and sound experience is great for grounding yourself and coming back into a peaceful and centered state. You can use this meditation to clear stagnant, stuck, and heavy energy from your energy systems and bring your mind, body, and energy field back into balance. If you want to book a one on one session with Hannah you can go to the link here https://snipfeed.co/hannahlholladay Tune into the latest podcast here: https://open.spotify.com/show/6z4s7qd... Stay up to date with upcoming retreats, workshops, and live meditations at https://hannahholladay.com/

In this podcast episode, we discuss the 4 pillars that can support you in embodying your higher self or higher consciousness to align with your gifts and purpose. The four pillars being 1) regulating your nervous system 2) creating a connection to the Earth 3) aligning with your joys and curiosities 4) dropping into your presence regularly  If you enjoyed this podcast episode, please share it with someone you think could benefit from it.  Read more about Embody Your Higher Self Retreat here https://hannahholladay.com/eyhs-retreat/ If you'd like to book a one on one session with me, you can do so here: https://snipfeed.co/hannahlholladay

In this chat, I discuss more on my recent dark night of the soul and the importance of staying grounded and connected to the heart. We dive into what it means to embody your higher self and higher consciousness here now. There has never been a more important time to embody your truth here now and share your gifts. I have an upcoming 30 day activation online program to align and embody your higher self here now. I created this program to help us ground our bodies, balance our nervous systems, and activate our gifts to share our purpose in the world now. Embody Your Higher Self starts July 13th and goes through August 10th 2022. I have payment plan options and spaces available for financial assistance if this is a program you’d like to join but cannot afford the full amount at this time. Send me an email at hholladay@gmail.com  http://hannahholladay.com/embodyyourhigherself/

In this meditation and energy healing you will cleanse fear from your system and clear your root energy center so you feel grounded and centered. You'll then connect with your higher self and anchor in unconditional love. You'll activate your heart space and then anchor onto your highest timeline. Follow me on Instagram and TikTok for more daily content to help you align with your higher self.  If you'd like to work one on one head to my website hannahholladay.com Join Embody Your Higher Self now! A 4 week virtual activation program to ground your higher self and gifts here on the planet now. There's never been a more important time on the planet to embody your truth! 

In this energy healing meditation you'll be guided through a series of breathwork practices throughout that will balance your nervous system, ground your energy and help to clear any stuck or stored emotion and energy that's no longer serving your highest good. I will be facilitating energy healing in the background to support you in aligning your energy. You'll clear your mind and third eye and connect it with your heart to bring your mind and heart into coherence. Follow me on social media for regular content and meditations to support you in balancing your mind, body and spirit. YouTube TikTok Instagram If you'd like to work with me one on one you can book a session on my website: https://hannahholladay.com/one-one-services/

This meditation and sound healing will activate your connection to unconditional love. You’ll tune into your higher self and inner child and stream through the healing energy your heart needs most. Self love is your connection to your inner truth and inner light. As you cultivate more of this inner knowing, you’ll feel more in alignment with your purpose. We are love at our core yet being a human on planet Earth can condition us away from this truth. As you heal, you’ll remember this core truth more and more. This is a practice like anything else! If you want to book a one on one energy healing and guidance session, you can do that through my website at hannahholladay.com  Be sure to follow me on YouTube for more meditations and Instagram and TikTok for more support!

In this meditation, you'll ground your body and connect to healing energy to balance your nervous system. You'll then tune into your higher self and connect with their energy to bring the exact energy, messages or clarity you need most now. Use this meditation as often as you like to ground and balance your energy.  Be sure to follow me on YouTube, TikTok and Instagram for more tips and support.  If you want to work one on one with me for energy healing and guidance you can book a session with me on my website www.hannahholladay.com

This meditation will soothe and relax your nervous system as you ground into the Earth's energies. You'll then activate your heart and intend on a future reality that you're wishing to align with. This is a great meditation for the new moon! Follow me on YouTube, Instagram and TikTok for more meditations and support! If you'd like to work one on one, I have spaces available this month for sessions. You can read more about my sessions and book a time slot here https://hannahholladay.com/one-one-services/ If you wish to donate for these meditations, I intend that you receive it back tenfold! You can click the PayPal donation button on my YouTube link or head to the link in my bio on Instagram or TikTok. 

This solstice meditation meditation will help you clear any limitations from holding more divine love and light. You'll illuminate your highest path and anchor your energy into your heart and the crystalline grid of the Earth. If you're looking for more support you can book a one on one session with me at hannahholladay.com Be sure to follow me on Instagram, YouTube and TikTok for more content!

This meditation will cleanse your aura, clear emotional and mental heaviness, and align your energy centers. You'll ground into the crystalline core of the earth and connect to your higher self to receive intuitive downloads.  This includes reiki and quantum energy healing. You will only receive the exact healing energy that will be most supportive for you if you choose to receive.   If you need more support, clarity or overall energy clearing you can book a one on one session with me here: https://hannahholladay.com/one-one-services/   For meditations and more content follow me on YouTube, Instagram and TikTok

In this live session, I answer questions and dive into moving from survival consciousness (ego centered) and into unity consciousness (heart centered). I discuss what it looks like to work with the ego, various practices to help you as you shift identities, heal the shadow, and awaken spiritually. If you need more support, clarity or overall energy clearing you can book a one on one session with me here: https://hannahholladay.com/one-one-services/ For meditations and more content follow me on YouTube, Instagram and TikTok

This meditation will align you with your higher self and you'll set intentions to receive healing energy to best support you now. This includes energy and sound healing. Be sure to follow me on TikTok, Instagram and YouTube for more meditations and support on your inner healing and spiritual awakening journey.  If you want more support, clarity or energy healing you can book a one on one session with me here: https://hannahholladay.com/one-one-services/

This meditation and sound healing activation will activate the feminine energy within you. It does not matter what gender you are, we all hold masculine and feminine energies. The feminine energy is connected to creation and when we activate this energy within us, we align to our most creative and intuitive aspects. This sound activation will activate your heart and sacral chakras and help you stimulate your creativity and the divine goddess within.  If you need more support, I am taking 1 on 1 clients. You can book those sessions on my website here: https://hannahholladay.com/one-one-services/

This meditation and sound healing activation will activate the feminine energy within you. It does not matter what gender you are, we all hold masculine and feminine energies. The feminine energy is connected to creation and when we activate this energy within us, we align to our most creative and intuitive aspects. This sound activation will activate your heart and sacral chakras and help you stimulate your creativity and the divine goddess within.  This energy is powerful! Stay hydrated. Follow me on YouTube, Instagram and TikTok for more support.  If you want to book a one on one session with me you can head to my website here: https://hannahholladay.com/

In this podcast episode and LIVE, I do a group card pull and reading discussing shadow healing and the process of internal death and rebirth. As you move through shadow work it's so important to allow yourself to feel all off the heavier emotions that might be coming up. This is part of your healing process and as we always discuss, you have to feel in order to heal. Grieving the old self is part of this process. This stage supports you in letting go of the old so that you can fully step into the highest and most authentic version of you. If you're looking for extra support with this you can book a one on one session with me here: https://hannahholladay.com/one-one-services/  Follow me on YouTube, Instagram and TikTok for daily content, inspiration, meditations and support @hannahlholladay 

This meditation and sound + energy healing will cleanse your system of all heavy emotion you may be holding onto. You'll cleanse the chakra system and the heart of heaviness. You'll clear all energy from your aura that isn't yours as well as the collective energy which can be dense. You'll ground and connect to the Earth to feel supported and held. Use this meditation anytime you feel heavy emotions that you want to process and release. If you'd like extra support, clarity, or over all energy clearing and healing you can book a one on one session with me here: https://calendly.com/hannahlholladay/privatesession You can check out all of my meditations and upcoming events on my website at hannahholladay.com Be sure to follow me on YouTube for all of my meditations and content. 

You can use this meditation anytime you need to quickly clear negative energy and align to your higher self. This meditation will ground you and connect you to a more peaceful feeling. You'll cleanse and align all of your chakras to create more balance in your energy field. For more meditations follow my YouTube channel For workshops, one on one sessions, and more energy healing meditations check out my website www.hannahholladay.com

This is a super quick alignment meditation where you will clear your energy field and channel so that you can tune into your higher consciousness. You'll activate your heart and higher vibrations and tune into what your higher self wants to share with you. Use this as a quick practice to ground and connect in with the higher realms.   Want to activate your spiritual gifts and ground them into this physical reality? Check out the Passion and Purpose quantum healing activation here: https://hannahholladay.com/product/passion-purpose-activation-workshop/ Sign up for workshops, meditations & activations, and private sessions on my website here: https://hannahholladay.com

This is a live chat where we discuss the importance of creating space in your life to listen to your intuition and receive creative inspiration. We are stepping into a new paradigm collectively and that requires us stepping into our most creative and innovative aspects. The more you open yourself up to receive through daily practices like meditation, the more you tap into the inner artist within. This energy is the energy that’s helping us manifest this new reality we are all stepping into. If you want to tune in to your higher self check out any of my meditations on my YouTube  You can now book a one on one session with me here

In this meditation, you’ll connect to the fiery core of the Earth and release all heavy energy - emotions, mental clutter, cords & attachments from the past and anxieties about the future. Use this meditation any time you need to transmute lower energies, it’s timeless! Be sure to follow me on YouTube for more meditations https://youtu.be/9Mb1Ur89aFY If you want extra support and are looking to receive clarity from your higher self, book a one on one session with me here: https://calendly.com/hannahlholladay/privatesession