Broads With Quads Podcast

Who even knows what day it is? What lesson did you take away from this podcast? ARE YOU IMPRESSED BY ALL THE INCREDIBLE STRONG LADIES OF TPS??? As always there's lots of food talk but stay tuned to hear about a surprising turn of events for our Broads at their October meet.

Are you a slow grinder? What's the state of your internal carbonation? Which Disney song do you sing to your teammates? In this episode we're looking back at our goals after the last meet and how close we've come to achieving them.

How much do high-rep workouts suck? What drives us to keep coming back even when everything seems to be going wrong? What discounts are really worth it? Today we're discussing why and how we keep powerlifting even in the face of our own suckiness. 

How many hosts are on the podcast today? Who's riding the crimson wave? Do we finally have our first corporate sponsorship? We're talking about training while experiencing all types of sickness, and some tips on self-care.

Which athlete do you want to watch doing everyday household tasks? Where will you pee in pursuit of greatness? Are you addicted to endorphins or is that the PEDs? Grab your puppy chow and settle in for a recap and discussion of the 2018 Crossfit Games.

What's your burpee record? Do you prefer number 1 or number 2? Would you choose pain in your soul or pain in your body? Today we take a gym-related "Would You Rather" quiz and we discover a lot about our personal limits. Be warned that this episode gets kinda gross...sorry. 

Do you remember being psyched the first time you lifted over 100 lbs? Are you a swinger when it comes to programming? Was friendship the true PR all along? Take a listen to our latest episode where we discuss how our goals and personalities as powerlifters have changed since we began training.

Is it a cat or is it a cow? Whose voice do you hear when you are acting a fool? Which Broad is really good at grinding? All this and more on today's episode, where we remember the idiotic ways we have hurt ourselves in the gym. Don't be like us.

What kind of person doesn't like relaxing on a beach? Do you think you'll find working cardio machines at your local powerlifting gym? Should you choose snugs over a pump? Today we're talking working out, or not working out, while on vacation.

What snack are you evangelizing? Do you have to have balls to walk like John Wayne? Exactly how many clothes do you need to wear to shut up the asshole peanut gallery? Today we're talking about our experiences having a body in the world. And also some yogurt discussion, as contractually obligated in a women-run podcast.

Should you trust randos to give you fashion advice? Who’s the next white rhino? Do you like to eat heavily? In today’s episode we’re recapping our April meet with some different perspectives than we had in our previous meet recap episode.

Do you love amazing strong cool smart brave talented awesome women? That's the only question we have for you today because our VERY SPECIAL GUEST is our very own coach Candace Puopolo, and we couldn't be more thrilled to interview her about her life and powerlifting experiences.

How are babies made? Does your butt sweat when you're nervous? Are you one of millions of Americans affected by Tommy Boy Syndrome? We're talking periods, bras, VPL, coaching styles, emotions and swass in today's episode. 

What's the best way to eat an Italian sub? Do babies have fur? How clean is your toilet? Make sure you grab a cold one before listening to this episode, where we talk about seeking balance in our busy lives.

Is beige a color of the rainbow? What object do you wish could fit in your thigh gap? Did you just win Emma bingo? Today we’re talking about eating disorders, disordered eating and body image struggles.

If you didn't post a video do you even lift? Which One-Directioner has the most successful solo career? What if phones but too much? We discuss simple guidelines for being a constructive contributor and consumer of social media.

Do you do track? How do you know which poncho is appropriate for which occasion? Who's leaving it all on the bench? In this episode we're recapping our December meet. It's a longer one so get yourself some Broads-recommended snacks and settle in for thrilling platform tales and some good advice for new lifters. 

What's in your colon? Is a centimeter longer than a millimeter? Who's your favorite band? Today we're discussing belts, shoes, and all the other fun stuff we use for powerlifting.

Do you know the macros in oxygen? Is your exercise goal “fitness pizza in my mouth”? How many chicken shakes should you drink to get jacked? Today we’re continuing our conversation on health, weight, body image and gummi snacks.

Do you loathe low-rise jeans? Was your college diet primarily composed of liquids? Is running the effing worst? We're getting a little introspective in today's podcast, where we're talking about how our definitions of health have changed over time and through exposure to powerlifting.