Peaceful & Healing Guided Meditations

Informações:

Synopsis

Peaceful and Healing Guided Meditations for you to use on your spiritual journey.For Meditation Support: www.meditationsteppingstones.com

Episodes

  • 6. Healthy Boundaries Meditation

    28/02/2018 Duration: 34min

    In this episode, this meditation assists in establishing good healthy boundaries and the freedom of life you can enjoy when you do so. You no longer need remain a victim in the face of what is done to you. You have another choice.For Meditation Support - www.meditationsteppingstones.com

  • 5. Sanctuary of Peace Meditation

    14/02/2018 Duration: 27min

    In this episode, a guided meditation that leads us to our Sanctuary of Peace. Within you is this sanctuary, the antidote to an over-stimulated mind. Enter into the Sanctuary of Peace and return relaxed, restored and renewed.For Meditation Support: www.meditationsteppingstones.com

  • 4. Morning Meditation

    31/01/2018 Duration: 16min

    In this episode, this meditation will help you to relax, connect with your higher source, clear negativity within to give you a clean slate for the day, receive higher guided for your day, open to miracles, and have gratitude for your life. Fill your days with grace and ease.For Meditation Support: www.meditationsteppingstones.com

  • 3. Mindfulness of Thoughts and Feelings

    18/01/2018 Duration: 11min

    This guided meditation is a mindfulness meditation on being present with thoughts and feelings within the body.For Meditation Support: www.meditationsteppingstones.com

  • 2. The Forest Speaks Guided Meditation

    13/12/2017 Duration: 15min

    This guided meditation brings you to a beautiful and calm forest where a message awaits you.For Meditation Support: www.meditationsteppingstones.com

  • 1. Body Scan Meditation

    12/12/2017 Duration: 01h01min

    Enjoy this long body scan meditation. You can use it before you go to bed or anytime you need a long stretch of relaxation.For meditation instruction and support, see our website - www.meditationsteppingstones.com