Dr Karen Health Show

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 17:39:09
  • More information

Informações:

Synopsis

Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Dr. Karen worked initially in Australia as a family physician and moved to the United States in 1991 for love! She is a graduate of the Institute for Integrative Nutrition and is a long time faculty member of the National Wellness Institute ConferenceDr. Karen is the Founder of WellPRO International, her company dedicated to bringing an integrated healing model into the health and wellness community. She is also a Team Leader for Team Northrup, which is group of like minded wellness professionals dedicated to building a global health and wellness business that recognizes the vital link between joyful work, abundant health and financial prosperity.Dr. Karen has been featured on National Wellness Institute, Sanoviv Medical Institute, Center for Science in the Public Interest, KateNorthrup.com, MariaShriver.com, Psychology of Eating Top 50 Health Coach Blogs 2015 and 2013, Young Presidents Organization, LA Talk Radio, Integrative Nutrition, Hyatt.

Episodes

  • Social Media Risks for Children and Adolescents

    30/05/2023 Duration: 14min

    Social media can pose a profound risk of harm for children’s mental health and development. Excessive use and harmful content exposure is part of the Surgeon General’s public health advisory on Social Media and Youth Mental Health. Listen to this podcast and share it to keep the conversation going !

  • Intentional Living - How to Be Fully Present with Life

    03/08/2022 Duration: 09min

    On this episode of The Dr Karen Health Show, I share my personal commitment to being more fully present in the moment - in my relationships, down time, walking and eating. It’s a great practice !

  • The Alzheimers’s Gene

    20/04/2022 Duration: 12min

    There is so much you can do to protect your brain even if you have the Alzheimer’s Gene variant. Learn all about it in this episode of The Dr Karen Health Show

  • Nutrigenomic Testing for Optimal Health

    12/03/2022 Duration: 11min

    Nutrigenomic testing offers a roadmap for a personalized wellness plan based on your unique genetic variations. I can customize your health plan based on results and can support metabolic and mental health, athletic performance and weight and diet personalization. This episode of The Dr Karen Health Show explains what it is and how it works

  • Mental Health Tips for Stressful Times

    08/03/2022 Duration: 19min

    Over the past several days, the situation in Ukraine

  • Know Your Heart Health Numbers

    18/02/2022 Duration: 12min

    This episode of The Dr Karen Health Show reviews the bio markers you need to keep track of for your heart ❤️ health. Be sure to have a pen and paper to write these down !

  • What Is the Mind/Heart Connection Part 2

    31/01/2022 Duration: 15min

    Part 2 of The Dr Karen Health Show Podcast series in The Mind/Heart Connection reviews Dr Karen’s 4 “M’s” of building resilience and positive psychological health. Can you guess what they are?

  • What Is the Mind/Heart Connection?

    30/01/2022 Duration: 12min

    Does our mental health affect our heart ? A large growing body of evidence shows mental health affects the heart directly. These are direct effects through biological pathways as well as indirectly through lifestyle factors. This podcast will change the way you view the head / heart connection ❤️

  • How to Make Eating Healthy Fun for Kids

    09/12/2021 Duration: 12min

    It is never too early to encourage healthy eating in our children. In this episode of The Dr Karen Health Show Podcast, Dr Karen shares great fun tips to get children involved and excited about making fun and healthy treats !

  • The Scary Sugar Trap!

    29/10/2021 Duration: 11min

    The scariest thing about Halloween is the sugar! As a Sugar Buster Coach, you can imagine how scary Halloween is for me. In this episode of The Dr Karen Health Show, I discuss ways to make this holiday season even healthier than ever !

  • Can genetics change your life?

    12/10/2021 Duration: 11min

    Nutrigenomics is a wonderful way to drive behavior motivation and change your life! In this Podcast Dr Karen discusses how she has used Nutrigenomics to shift lifestyle habits in powerful ways

  • 4 Habits to Build Mental Strength

    15/08/2021 Duration: 10min

    If ever there was a time to build mental strength — it is NOW. In the episode of The Dr Karen Health Show, Dr Karen brings the 4 habits to build mental strength shared by Jay Shetty, author of “Think Like A Monk”

  • My Detox Experience at Sanoviv

    05/08/2021 Duration: 14min

    This Dr Karen Wolfe Health Show episode explains the comprehensive 7 day medical detoxification program I just returned from. Sanoviv is a cutting edge facility focused on whole-body healing.

  • Hidden Dangers of Heartburn

    15/07/2021 Duration: 10min

    Left untreated, acid reflux (heartburn), can result in many chronic digestive issues. In this episode of The Dr Karen Health Show, Dr Karen Wolfe talks about lifestyle and dietary changes that can help!

  • The Mouth Body Connection

    10/07/2021 Duration: 08min

    There has been a huge shift in understanding the link between mouth health and body health. Dr Karen Wolfe answers two questions - How can the health of our mouth affect our body ? Why are the simple habits of daily brushing and flossing more important than we might think?

  • 4 Foods To Avoid for Bone Health

    24/06/2021 Duration: 12min

    Can you guess what the four bad for the bones foods are ? In this podcast episode. Dr Karen Wolfe shares valuable insights in ways to support healthy bones

  • How To Read A Food Label

    16/06/2021 Duration: 13min

    A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the important features to pay attention to in a label before you choose to buy it. She also gives examples of foods and their labels

  • Cultivating Wonder and Finding Hope

    02/06/2021 Duration: 09min

    In this Podcast Episode I read a passage from “The Book of Awakening” by poet and spiritual teacher, Mark Nepo. Life is fragile and unbreakable at the same time and wonder helps us find the indestructible part of the thread.

  • Are You Protecting Your Eyes?

    27/05/2021 Duration: 10min

    Do you know the major causes of vision loss? Did you know most of these causes, if caught early, can be prevented? Do you know how to protect your eyes from the sun and computers and harsh environmental exposure? Listen to my podcast if you appreciate the gift of your vision!

  • Do This At Least 3 Times A Week

    12/05/2021 Duration: 12min

    Do you want to improve your mood and metabolism, have more energy and feel great? Todays podcast episode talks about the most efficient way to have all this! What do you think it is ? HINT - It is RHA

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