Feel To Heal With Sharyn Nichols
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Synopsis
LIVE MONDAYS 6 PM ET/5 CT/4 MT/3 PT At different times on our life journey, we can feel stuck and struggle with seeing our way through. Oftentimes, our usual ways of dealing with these struggles aren’t helpful or may even prevent us from growing as individuals. True growth is healing through feeling so you can communicate authentically and appropriately. Do you find yourself coming up against the same obstacles over, and over again without any lasting resolution? Licensed Marriage & Family Therapist and Life Guide Sharyn Nichols will support you through the Feel to Heal process by using powerful techniques that will support you in creating a new pathway in your life. https://www.feeltoheal.com
Episodes
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Time. It’s Never Too Late ~ Sharyn Nichols
26/09/2022Feel To Heal with Sharyn Nichols Does it seem as though time moves faster as we get older? Do you find yourself saying “there isn’t enough time to do all the things I want to do?” What if you actually had more time, would you actually do all of those things? Tune into this week’s Feel to Heal Show and spend some time with Marriage and Family Therapist and Life Guide, Sharyn Nichols. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challeng
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There Is Stability In Change ~ Sharyn Nichols
19/09/2022Feel To Heal with Sharyn Nichols There is Stability in Change. Why are we so afraid of change? Why do we avoid it? In every moment there is an opportunity for something different. Learning to embrace change instead of dreading it can be life changing. Tune into this week’s Feel to Heal Show with Marriage and Family Therapist and Life Guide, Sharyn Nichols. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a c
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Do We Really Need Closure to Move On? ~ Sharyn Nichols
12/09/2022Feel To Heal with Sharyn Nichols What does having closure really mean? So much emphasis has been put on the need for closure when one chapter of our lives ends and another begins. Marriage and Family Therapist and Life Guide, Sharyn Nichols, will discuss how to achieve the closure we need to move forward. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients c
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Letting Go of What is Holding You Back ~ Sharyn Nichols
05/09/2022Feel To Heal with Sharyn Nichols What are you holding onto so tightly that you are not living your best life (lol)? How do we know if we are holding onto something that we need to let go of to move forward? So much has been said about the need to let things go. On this week’s Feel to Heal Show, Marriage and Family Therapist and Life Guide, Sharyn Nichols will offer some insight on letting go. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help the
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Age Is Just A Number ~ Sharyn Nichols
29/08/2022Feel To Heal with Sharyn Nichols Act your age. What does that even mean? Does how old we are in years even matter or is the more important question, how old do we feel? In each decade, our bodies, minds, and souls experience important and different levels of growth, learning, and awakening that has brought us to where we are presently. Tune into this week’s Feel to Heal Show with Marriage and Family Therapist and Life Guide, Sharyn Nichols, to explore the age old (pun intended) question…how old are you really? *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These pract
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Shame, Shame, Shame on You! ~ Sharyn Nichols
22/08/2022Feel To Heal with Sharyn Nichols We all have done something that we are ashamed of. Why are we so ashamed when we make a mistake or say something wrong? Why are we so ashamed to be human? The good news is that we can learn to deal with this universal emotion in a healthy way. Tune into this week’s Feel to Heal Show with Marriage and Family Therapist and Life Guide, Sharyn Nichols, as she talks about overcoming shame based thinking. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs
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There Is No Need To Force It ~ Sharyn Nichols
15/08/2022Feel To Heal with Sharyn Nichols Why do we think being forceful is being more powerful? Do you know how to win at tug of war? Getting what we want in life comes from using our power, not from forcing it. Tune into this week’s Feel to Heal Show with Marriage and Family Therapist and Life Guide, Sharyn Nichols. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clien
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The Secrets We Keep… ~ Sharyn Nichols
01/08/2022Feel To Heal with Sharyn Nichols Did you know the average person holds 12 secrets? We’re all secret keepers, and keeping them can be stressful. What secrets are you keeping? How do you know when to keep them and when to share them? Tune into this week’s Feel to Heal Show with Marriage and Family Therapist and Life Guide, Sharyn Nichols as she discusses the pros and cons of being a secret keeper. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help
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Trauma Relief Is Possible! ~ Sharyn Nichols
25/07/2022Feel To Heal with Sharyn Nichols What kind of trauma have you dealt with in your life? Trauma is a person's emotional response to a distressing experience. Are the effects of trauma preventing you from moving forward? On this week’s Feel to Heal Show, Marriage and Family Therapist and Life Guide, Sharyn Nichols will discuss the importance of working through the pain from your past so you can create a more peaceful future for yourself. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal sig
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How To Still Be A Me While Also Being A We
11/07/2022Feel To Heal with Sharyn Nichols Can you still keep your sense of self (me) and be in a relationship (we)? Where do you draw, bend or blur the line when it comes to togetherness? On this week’s Feel to Heal show with Sharyn Nichols, she will discuss how individuality is an important part of a healthy relationship. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps
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Free To Be You And Me ~ Sharyn Nichols
04/07/2022Feel To Heal with Sharyn Nichols What does it mean to be free? Is freedom a choice or a responsibility? Sometimes the freedom of choosing how we show up in this world can feel paralyzing instead of empowering. Tune in this week to Sharyn Nichols’s Feel to Heal Show as she discusses how free we truly can be, or not… *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps
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Let Your Light Shine And Shake Your Tail Feathers
27/06/2022Feel To Heal with Sharyn Nichols When’s the last time you unapologetically let your light shine? Do you even remember how? Showing your own true colors allows and inspires others to show theirs. This week’s Feel to Heal Show with Sharyn Nichols is all about celebrating the unique light that shines from within all of us. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she
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Let’s Talk About Gaslighting ~ Sharyn Nichols
20/06/2022Feel To Heal with Sharyn Nichols Have you been a victim of gaslighting? That word seems to come up more often than not in conversations these days. What does gaslighting actually mean? How can you overcome the damage from gaslighting to move forward through life with confidence as your true self? Join Sharyn Nichols for this discussion on this week’s Feel to Heal Show. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative tho
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Have a Little Compassion ~ Sharyn Nichols
13/06/2022Feel To Heal with Sharyn Nichols What is compassion? Do you know if you are actually practicing it? How has compassion showed up in your life? Having compassion for yourself and others can propel your relationships forward onto a new level. Let's talk about it. Join Sharyn Nichols on this week’s Feel to Heal Show. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps
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Throw Away That Label Maker! ~ Sharyn Nichols
06/06/2022Feel To Heal with Sharyn Nichols How have you been labeled throughout your life? How have you labeled yourself? “He’s too sensitive” or “she’s not good at math” are just a couple examples of the kind of labels that are put on us when we’re younger and not fully developed yet. Can you overcome these labels? Tune into this week’s Feel to Heal show as Sharyn Nichols discusses how the labels we give ourselves and others can effect our trajectory in life. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of th
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Surrender ~ Sharyn Nichols
30/05/2022Feel To Heal with Sharyn Nichols Surrender vs resistance. What can happen when you choose to surrender to change instead of resisting it? This week’s Feel to Heal Show with Sharyn Nichols has the answer. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect
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Intention ~ Sharyn Nichols
23/05/2022Feel To Heal with Sharyn Nichols What are your intentions? What does it mean to live life with intention? Tune in this week to the Feel to Heal Show with Sharyn Nichols *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selve
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Honestly ~ Sharyn Nichols
16/05/2022Feel To Heal with Sharyn Nichols How honest are you really? Join Sharyn Nichols on this week’s Feel to Heal Show as she gets really honest about being honest. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn
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Procrastination ~ Sharyn Nichols
09/05/2022Feel To Heal with Sharyn Nichols What have you been putting off? Join Sharyn Nichols on this week’s Feel to Heal Show on how procrastination may be postponing your purpose. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true s
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Nourishment ~ Sharyn Nichols
25/04/2022Feel To Heal with Sharyn Nichols How do you fertilize your self growth? Are you ingesting the proper nourishment to fuel your mind, body, and soul? Tune in to this week’s Feel to Heal Show with Sharyn Nichols. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to c