Zen Habits Favorites
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 3:27:00
- More information
Informações:
Synopsis
Home of the Zen Habits Favorites podcast.
Episodes
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Creating the Habit of Not Being Busy
11/10/2020 Duration: 08minOne of the most common problems among people I work with and coach is the feeling of always being busy.And then it becomes a rationalization: I can’t honor my commitments because I’m too busy! I can’t be with my family or friends because I’m too busy. I can’t work out, meditate, shut down at night to get to sleep, or make time for solitude and disconnection … because I’m too busy. Is it true? Or can we develop a habit of not being busy, even with the same workload?
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